Ambetter Therapists in Graham, WA
Maybe the anxiety shows up as a knot in your stomach before every family gathering. Maybe you're the one who holds everything together for everyone else, until you're not. Maybe something happened, recently or years ago, that still shapes how safe you feel in your own life. If stress, family conflict, depression, or the weight of unresolved trauma is making it hard to feel like yourself, you don't have to figure it out alone. I work with adults and families across Washington who are ready to stop just coping and start actually healing, at a pace that respects where you are today.
Maybe the anxiety shows up as a knot in your stomach before every family gathering. Maybe you're the one who holds everything together for everyone else, until you're not. Maybe something happened, recently or years ago, that still shapes how safe you feel in your own life. If stress, family conflict, depression, or the weight of unresolved trauma is making it hard to feel like yourself, you don't have to figure it out alone. I work with adults and families across Washington who are ready to stop just coping and start actually healing, at a pace that respects where you are today.
I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I've been in the mental health field for 11 years. Since then, I have gained a wealth of experience serving clients in outpatient settings, Family Preservation Services for CPS, Hospital social work, crisis centers, and inpatient psychiatric units. I have been practicing private practice therapy for over 3 years.
I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I've been in the mental health field for 11 years. Since then, I have gained a wealth of experience serving clients in outpatient settings, Family Preservation Services for CPS, Hospital social work, crisis centers, and inpatient psychiatric units. I have been practicing private practice therapy for over 3 years.
Navigating a full human experience can feel like both a blessing and an incredible challenge. I know this from over a decade's worth of professional experience in helping people move through the complexities of their personal lives and being a human myself. Over the years, I've worked alongside all age demographics of people from many different backgrounds in addressing trauma, anxiety, depression, attachment, and relational issues, to name a few. Starting therapy is a great step in understanding our humanness and receiving support, understanding, and education on where we can start this journey towards change.
Navigating a full human experience can feel like both a blessing and an incredible challenge. I know this from over a decade's worth of professional experience in helping people move through the complexities of their personal lives and being a human myself. Over the years, I've worked alongside all age demographics of people from many different backgrounds in addressing trauma, anxiety, depression, attachment, and relational issues, to name a few. Starting therapy is a great step in understanding our humanness and receiving support, understanding, and education on where we can start this journey towards change.
I have more locations including Eatonville, Unalaska, Auburn, Graham, Rainier, I also have an office in Tumwater. Animals can be therapeutic in many ways. Horses have natural empathy and ability to know what we are suffering from. Animals do not have anterior mean motives. Through trauma informed care I help my clients as they learn to use their experiences as strengths. In the more natural environment, a sense of safety can be found allowing for finding our way through emotional pain. Many people believe our bodies need to experience nature and emotional healing to thrive.
I have more locations including Eatonville, Unalaska, Auburn, Graham, Rainier, I also have an office in Tumwater. Animals can be therapeutic in many ways. Horses have natural empathy and ability to know what we are suffering from. Animals do not have anterior mean motives. Through trauma informed care I help my clients as they learn to use their experiences as strengths. In the more natural environment, a sense of safety can be found allowing for finding our way through emotional pain. Many people believe our bodies need to experience nature and emotional healing to thrive.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC.
Welcome, I am Lynn Phillips and I have 35+years as a Licensed Marriage and Family Therapist. I am an empathetic listener and collaborative counselor. I have worked in a variety of setting; military bases, schools, private practice, hospitals, early childhood education and homes. I use an eclectic approached with clients to determine the best modality to support meeting their goals. I am upfront, honest and straight forward, but also like to laugh with my clients.
Welcome, I am Lynn Phillips and I have 35+years as a Licensed Marriage and Family Therapist. I am an empathetic listener and collaborative counselor. I have worked in a variety of setting; military bases, schools, private practice, hospitals, early childhood education and homes. I use an eclectic approached with clients to determine the best modality to support meeting their goals. I am upfront, honest and straight forward, but also like to laugh with my clients.
My name is Melissa Grossman, and I am a licensed mental health therapist for Washington State. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more, is based on trust, client-centricity, and mindfulness. I work with clients who are challenged by anxiety, depression, grief, life transitions, eating disorders, and stress management.
My name is Melissa Grossman, and I am a licensed mental health therapist for Washington State. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more, is based on trust, client-centricity, and mindfulness. I work with clients who are challenged by anxiety, depression, grief, life transitions, eating disorders, and stress management.
More Therapists Nearby
You may be someone who has spent years caring for others, while quietly carrying your own stress, grief, trauma or emotional exhaustion. I work with adults who feel overwhelmed, stuck, disconnected or ready for something to change. Together, we slow things down, understand what is happening beneath the surface, and create space for healing. My approach is compassionate, collaborative and strengths-based. I am here to help you reconnect with yourself, build on what is already within you, and move forward with greater clarity, confidence, and hope.
You may be someone who has spent years caring for others, while quietly carrying your own stress, grief, trauma or emotional exhaustion. I work with adults who feel overwhelmed, stuck, disconnected or ready for something to change. Together, we slow things down, understand what is happening beneath the surface, and create space for healing. My approach is compassionate, collaborative and strengths-based. I am here to help you reconnect with yourself, build on what is already within you, and move forward with greater clarity, confidence, and hope.
You are ready to feel better, to make changes and have hope again. The demands of life can be overwhelming and confusing so therapy should be that place you are heard, validated and accepted for the human you are when you are trying to do the best that you can. We all have times we are insecure, unhappy and wishing it were different. You don’t have to do it alone. I know the relationship with your psychologist is the most critical component to reaching your goals and it helps that I have good sense of humor. Reach out to meet and see if we have a match.
You are ready to feel better, to make changes and have hope again. The demands of life can be overwhelming and confusing so therapy should be that place you are heard, validated and accepted for the human you are when you are trying to do the best that you can. We all have times we are insecure, unhappy and wishing it were different. You don’t have to do it alone. I know the relationship with your psychologist is the most critical component to reaching your goals and it helps that I have good sense of humor. Reach out to meet and see if we have a match.
Welcome! I'm a Licensed Independent Clinical Social Worker (LICSW) with four years of experience in psychiatric social work. I specialize in crisis intervention, suicidality, and acute psychosis, and I'm here to support individuals in managing distress and finding stability through compassionate, evidence-based care. We can start with goal-centered treatment or allow you to create your own path, depending on your comfort. Knowing where you would like to start helps to determine the best method forward.
Welcome! I'm a Licensed Independent Clinical Social Worker (LICSW) with four years of experience in psychiatric social work. I specialize in crisis intervention, suicidality, and acute psychosis, and I'm here to support individuals in managing distress and finding stability through compassionate, evidence-based care. We can start with goal-centered treatment or allow you to create your own path, depending on your comfort. Knowing where you would like to start helps to determine the best method forward.
I currently accept insurance from Premera, Aetna, Regence, Cigna, Optum, Ambetter, Carelon, and Quest.
Divorce and separation can turn nearly every part of life upside down, especially when conflict is high or children are involved. I specialize in helping men and fathers navigate separation, divorce and co-parenting while staying emotionally grounded and connected to what matters most. Together, we can work through anger, anxiety, grief, loneliness and uncertainty, strengthen communication, and help you respond thoughtfully rather than react. My goal is to help you remain present for your children, regain your footing and build a healthy life moving forward.
I currently accept insurance from Premera, Aetna, Regence, Cigna, Optum, Ambetter, Carelon, and Quest.
Divorce and separation can turn nearly every part of life upside down, especially when conflict is high or children are involved. I specialize in helping men and fathers navigate separation, divorce and co-parenting while staying emotionally grounded and connected to what matters most. Together, we can work through anger, anxiety, grief, loneliness and uncertainty, strengthen communication, and help you respond thoughtfully rather than react. My goal is to help you remain present for your children, regain your footing and build a healthy life moving forward.
I approach counseling from a client-centered, multicultural, and liberation-focused perspective. That means I see you as the expert on your own life, as well as the bigger picture. The stress, struggle, and ways that systems/institutions can shape how we feel about ourselves and the world around us. My work is grounded in the belief that healing is not just personal- it's also relational and collective.
I bring a somatic, creative, and earth-based lens to my practice, and welcome the full range of how you understand yourself . Your body wisdom, lived experience, creativity, and culture. Sessions are collaborativeand non-hierarchal.
I approach counseling from a client-centered, multicultural, and liberation-focused perspective. That means I see you as the expert on your own life, as well as the bigger picture. The stress, struggle, and ways that systems/institutions can shape how we feel about ourselves and the world around us. My work is grounded in the belief that healing is not just personal- it's also relational and collective.
I bring a somatic, creative, and earth-based lens to my practice, and welcome the full range of how you understand yourself . Your body wisdom, lived experience, creativity, and culture. Sessions are collaborativeand non-hierarchal.
Finding a therapist can be a daunting task. If you're not an expert in clinical language, it can feel like "I'm suffering" isn't a specific enough problem. It's as though you have to know exactly why you're suffering. Are you anxious? Traumatized? Have ADHD? It's a lot to ask, and a lot to answer. And of course, clinical terms can't describe the totality of your human experience. My role, partly, is to help people understand their experiences and why they suffer. That means, essentially, helping you figure out who you are, how you arrived here, and how you've existed in the world so far.
Finding a therapist can be a daunting task. If you're not an expert in clinical language, it can feel like "I'm suffering" isn't a specific enough problem. It's as though you have to know exactly why you're suffering. Are you anxious? Traumatized? Have ADHD? It's a lot to ask, and a lot to answer. And of course, clinical terms can't describe the totality of your human experience. My role, partly, is to help people understand their experiences and why they suffer. That means, essentially, helping you figure out who you are, how you arrived here, and how you've existed in the world so far.
We all have past experiences that shape us. Some good and some that we do our best to forget. But, your brain does not forget, and what we try to suppress is still there shaping our thoughts daily. I am an EMDR trained therapist and focus on anxiety/depression, past-trauma, divorce/separation, toxic relationships, and negative seIf-talk/faulty thinking. You may have tried talk therapy before, but are still struggling. EMDR can heal your brain and help you change your trajectory. Allow me to walk beside you in this incredible experience of self-discovery and healing. Note: I am a telehealth only therapist.
We all have past experiences that shape us. Some good and some that we do our best to forget. But, your brain does not forget, and what we try to suppress is still there shaping our thoughts daily. I am an EMDR trained therapist and focus on anxiety/depression, past-trauma, divorce/separation, toxic relationships, and negative seIf-talk/faulty thinking. You may have tried talk therapy before, but are still struggling. EMDR can heal your brain and help you change your trajectory. Allow me to walk beside you in this incredible experience of self-discovery and healing. Note: I am a telehealth only therapist.
You’ve spent years doing what you were supposed to—working hard, showing up, keeping it together—but inside, you’re tired. Maybe anxiety, shame, or disconnection are catching up. Maybe you’re questioning beliefs that once felt certain. You want to feel safe in your body, your relationships, and your truth—without judgment or pressure to shrink who you are.
You’ve spent years doing what you were supposed to—working hard, showing up, keeping it together—but inside, you’re tired. Maybe anxiety, shame, or disconnection are catching up. Maybe you’re questioning beliefs that once felt certain. You want to feel safe in your body, your relationships, and your truth—without judgment or pressure to shrink who you are.
Sometimes the closer you are to a problem, the harder it is to see. Unfortunately an inevitability of life is we can’t have all of the answers. As a clinical intern, I see this as an opportunity for us to embark on a journey together to find some solutions. I love working with many different kinds of clients. But I’m passionate about representing communities that don’t have a strong voice in the mental health space. Some of these populations are emergency responders, police officers, firefighters, nurses and many more. Mental health is not something we have to deal with alone; together we can find new ways of being in the world.
Sometimes the closer you are to a problem, the harder it is to see. Unfortunately an inevitability of life is we can’t have all of the answers. As a clinical intern, I see this as an opportunity for us to embark on a journey together to find some solutions. I love working with many different kinds of clients. But I’m passionate about representing communities that don’t have a strong voice in the mental health space. Some of these populations are emergency responders, police officers, firefighters, nurses and many more. Mental health is not something we have to deal with alone; together we can find new ways of being in the world.
Both Oregon-Washington based clients! I work primarily with adults who are navigating anxiety, depression, trauma, low self-esteem, relationship concerns, life transitions, and stress. My therapeutic approach is grounded in person-centered and trauma-informed care, while integrating evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), solution-focused therapy, and mindfulness-based practices.
Both Oregon-Washington based clients! I work primarily with adults who are navigating anxiety, depression, trauma, low self-esteem, relationship concerns, life transitions, and stress. My therapeutic approach is grounded in person-centered and trauma-informed care, while integrating evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), solution-focused therapy, and mindfulness-based practices.
I approach therapy as a place where you can set down what you’ve been carrying and take a clearer look at what you need. I’m here to offer steady guidance, genuine curiosity, and a space where you don’t have to navigate things alone. I'm glad you are here to begin this journey! I support adults navigating anxiety, stress, life transitions, relationship challenges, and the emotional weight of past experiences. I enjoy working with people who are seeking clarity, self‑understanding, and tools to move through difficult seasons with more confidence and grounding.
I approach therapy as a place where you can set down what you’ve been carrying and take a clearer look at what you need. I’m here to offer steady guidance, genuine curiosity, and a space where you don’t have to navigate things alone. I'm glad you are here to begin this journey! I support adults navigating anxiety, stress, life transitions, relationship challenges, and the emotional weight of past experiences. I enjoy working with people who are seeking clarity, self‑understanding, and tools to move through difficult seasons with more confidence and grounding.
You’ve done therapy before, but the same patterns keep showing up in your relationships, work, and inner world. You second-guess yourself, overextend, or withdraw when overwhelmed. Deep down, you want lasting relief not just insight, but real change.
If you’ve experienced trauma or emotional neglect, especially in your family of origin, it can feel like you’re constantly managing invisible triggers. You may look “fine” on the outside, but feel stuck in survival mode. You’re tired of old patterns and ready to feel calm, clear, and connected.
You’ve done therapy before, but the same patterns keep showing up in your relationships, work, and inner world. You second-guess yourself, overextend, or withdraw when overwhelmed. Deep down, you want lasting relief not just insight, but real change.
If you’ve experienced trauma or emotional neglect, especially in your family of origin, it can feel like you’re constantly managing invisible triggers. You may look “fine” on the outside, but feel stuck in survival mode. You’re tired of old patterns and ready to feel calm, clear, and connected.
I work best with overthinkers, deep feelers, and those constant “why am I like this?” thoughts, especially LGBTQIA+ teens and young adults who are tired of pretending they have it all figured out.
I work best with overthinkers, deep feelers, and those constant “why am I like this?” thoughts, especially LGBTQIA+ teens and young adults who are tired of pretending they have it all figured out.
