Therapists in Gig Harbor, WA
James Benoit
Counselor, LMHC, MHP
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
In seeking support, you have shifted your perspective toward growth and healing. Human beings are social creatures. We need others. We are hurt by others. We heal in relation to others. We all need support during the challenging times life throws our way. You may feel like you have been here before, and that's normal. You have likely tried countless approaches to resolve a conflict and have run out of solutions. Some days and some conversations feel impossible to start. You might call it stress, anxiety, fear, depression, or heaviness, or see those traits in your child or loved one. Whatever its name, your work has begun.
In seeking support, you have shifted your perspective toward growth and healing. Human beings are social creatures. We need others. We are hurt by others. We heal in relation to others. We all need support during the challenging times life throws our way. You may feel like you have been here before, and that's normal. You have likely tried countless approaches to resolve a conflict and have run out of solutions. Some days and some conversations feel impossible to start. You might call it stress, anxiety, fear, depression, or heaviness, or see those traits in your child or loved one. Whatever its name, your work has begun.
Population age range 12-60 years old. My ideal client is someone dealing with anxiety, depression or PTSD. I help build resiliency and determination to become healthier and create a more positive behavioral pattern.
Population age range 12-60 years old. My ideal client is someone dealing with anxiety, depression or PTSD. I help build resiliency and determination to become healthier and create a more positive behavioral pattern.
Donia Fdhila
Counselor, MA, LMHC, MHP
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
I listen deeply and without assumptions or judgment, seeking to fully understand your concerns, feelings and life experiences. My first goal is for you to feel accurately seen and heard, so that you feel safe, understood and valued. I specialize in working with adolescents and adults who struggle with depression, anxiety, trauma, self-harm, ADHD, and relationship difficulties. My approach is collaborative so that we can work together to reach the goals that are most important to you.
I listen deeply and without assumptions or judgment, seeking to fully understand your concerns, feelings and life experiences. My first goal is for you to feel accurately seen and heard, so that you feel safe, understood and valued. I specialize in working with adolescents and adults who struggle with depression, anxiety, trauma, self-harm, ADHD, and relationship difficulties. My approach is collaborative so that we can work together to reach the goals that are most important to you.
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past severalyears. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
There are universal experiences that can cause us to question everything we have learned about who we are within ourselves and in connection to others. It’s in these times it can be difficult to meet life on life’s terms; when looking on the bright side, persistence and grit no longer get us through the day. This has been especially true this past severalyears. The most profound change being our ability to be connected to each other and having shared experiences to look forward to.
Welcome. I currently have in office or virtual openings for Individual EMDR Intensives (trauma clearing and/or early childhood repair). Please see my website www.hearthealing.org - For Couples Repair Intensives: www.revive-your-relationship.com - Gain clarity and compassion, and feel more connected to others. Men and women come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD, ACOA and boundary issues. Others come to gain a sense of who they are, what their life's purpose is, or spiritual growth.
Welcome. I currently have in office or virtual openings for Individual EMDR Intensives (trauma clearing and/or early childhood repair). Please see my website www.hearthealing.org - For Couples Repair Intensives: www.revive-your-relationship.com - Gain clarity and compassion, and feel more connected to others. Men and women come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD, ACOA and boundary issues. Others come to gain a sense of who they are, what their life's purpose is, or spiritual growth.
Therapy is a place to feel heard, validated and offer growth and change to your life. I am here to support your needs whether you are looking as an individual, couple or family. Every person holds a unique story and experiences; it is my goal to work collaboratively with you to achieve personal goals and growth throughout the therapy experience. I work with teens, adults, couples and families and bring a systemic focus on each individual’s needs in session. Traditional and non-traditional families are welcome.
Therapy is a place to feel heard, validated and offer growth and change to your life. I am here to support your needs whether you are looking as an individual, couple or family. Every person holds a unique story and experiences; it is my goal to work collaboratively with you to achieve personal goals and growth throughout the therapy experience. I work with teens, adults, couples and families and bring a systemic focus on each individual’s needs in session. Traditional and non-traditional families are welcome.
Life can get so out of control that we feel like we are running behind a train, never able to keep up or get on board. If you connect with any of the following statements, we should talk. I feel overwhelmed to the point of shutting down. Intrusive thoughts are ambushing me. Depression and anxiety have infiltrated my life. Procrastination, yep. I want to make life changes. My motivation is zero. I feel exhausted after social engagements. I never expected this kind of financial or employment instability. I just need to talk to someone. Openings Mon - Thurs, 8 am - 2 pm.
Life can get so out of control that we feel like we are running behind a train, never able to keep up or get on board. If you connect with any of the following statements, we should talk. I feel overwhelmed to the point of shutting down. Intrusive thoughts are ambushing me. Depression and anxiety have infiltrated my life. Procrastination, yep. I want to make life changes. My motivation is zero. I feel exhausted after social engagements. I never expected this kind of financial or employment instability. I just need to talk to someone. Openings Mon - Thurs, 8 am - 2 pm.
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
Trauma and relational wounds can leave you feeling disconnected from who you are.
You might feel depleted from constantly being on-edge, like you are not enough no matter how hard you try, and withdrawn from others due to your experiences. All of this can be deeply discouraging. You are probably ready to feel like healing is possible. You are ready to experience more joy and balance in your day-to-day life. In therapy, you will be met with warmth and compassion as you work toward feeling empowered in your life once again. You deserve support as you find the path to healing.
Trauma and relational wounds can leave you feeling disconnected from who you are.
You might feel depleted from constantly being on-edge, like you are not enough no matter how hard you try, and withdrawn from others due to your experiences. All of this can be deeply discouraging. You are probably ready to feel like healing is possible. You are ready to experience more joy and balance in your day-to-day life. In therapy, you will be met with warmth and compassion as you work toward feeling empowered in your life once again. You deserve support as you find the path to healing.
Welcome! I'm so glad you are here. There are many reasons why someone may seek counseling, and it is a step that takes courage and vulnerability. I primarily work with individuals who want support with the following: negative thinking and self-criticism; low self-esteem; difficulties developing and maintaining meaningful relationships; identifying and removing barriers to success in the workplace. I strive to ensure that when clients speak with me, they know they are safe, respected, feel heard, and are empowered to make positive changes.
Welcome! I'm so glad you are here. There are many reasons why someone may seek counseling, and it is a step that takes courage and vulnerability. I primarily work with individuals who want support with the following: negative thinking and self-criticism; low self-esteem; difficulties developing and maintaining meaningful relationships; identifying and removing barriers to success in the workplace. I strive to ensure that when clients speak with me, they know they are safe, respected, feel heard, and are empowered to make positive changes.
Mary Allison Jensen
Clinical Social Work/Therapist, MSW, LICSW, CMHS, IMH-E
Verified Verified
Serves Area
Mary Allison earned her Master's degree in Social Work from the University of Washington Tacoma (2011) and a post-graduate certificate in Infant and Early Childhood Mental Health and Development (2013) and is recognized as a Child Mental Health Specialist (CMHS). Mary Allison primarily works with adults and adolescents, guiding them through family-of-origin issues, codependency, and how early experiences shape belief systems and patterns of behavior. Mary Allison’s mission is to create a legacy of healing by helping her clients overcome limiting beliefs, unhealthy patterns, and trauma.
Mary Allison earned her Master's degree in Social Work from the University of Washington Tacoma (2011) and a post-graduate certificate in Infant and Early Childhood Mental Health and Development (2013) and is recognized as a Child Mental Health Specialist (CMHS). Mary Allison primarily works with adults and adolescents, guiding them through family-of-origin issues, codependency, and how early experiences shape belief systems and patterns of behavior. Mary Allison’s mission is to create a legacy of healing by helping her clients overcome limiting beliefs, unhealthy patterns, and trauma.
Meet Our Therapists
Taking that first step in seeking help for yourself can be so difficult. I'm so happy you are here. I work with women who need support navigating their anxiety, depression, difficult life transitions, and relationship dynamics, with a special focus on working with women during pregnancy, postpartum, and motherhood. After giving birth to my daughter, I found myself in the trenches of new parenthood, with a lot of unexpected changes surrounding my relationships, sense of self, routines, and career. This monumental life transition has inspired me to seek an interest in supporting women during this time.
Taking that first step in seeking help for yourself can be so difficult. I'm so happy you are here. I work with women who need support navigating their anxiety, depression, difficult life transitions, and relationship dynamics, with a special focus on working with women during pregnancy, postpartum, and motherhood. After giving birth to my daughter, I found myself in the trenches of new parenthood, with a lot of unexpected changes surrounding my relationships, sense of self, routines, and career. This monumental life transition has inspired me to seek an interest in supporting women during this time.
In this whirlwind, we can lose our balance and drift away from our natural rhythms and the world around us. What we may need most is a space for quiet reflection, a moment of repose where our thoughts can flow freely. This practice is for those who seek a richer, more vibrant life—one where living takes precedence over merely existing. Here, we aim to offer healing and guidance for those seeking clarity, purpose, authenticity, and a deeper connection to themselves and the world. Whether it be life transitions, trauma and growth, whole person wellness and spirituality, or philosophical counseling we are here to help.
In this whirlwind, we can lose our balance and drift away from our natural rhythms and the world around us. What we may need most is a space for quiet reflection, a moment of repose where our thoughts can flow freely. This practice is for those who seek a richer, more vibrant life—one where living takes precedence over merely existing. Here, we aim to offer healing and guidance for those seeking clarity, purpose, authenticity, and a deeper connection to themselves and the world. Whether it be life transitions, trauma and growth, whole person wellness and spirituality, or philosophical counseling we are here to help.
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I also have experience working with diverse populations in the social services sector since 2018. For me, every person is unique and has the capacity to change for the better in order to become their ideal selves. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI), CBT, and DBT.
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I also have experience working with diverse populations in the social services sector since 2018. For me, every person is unique and has the capacity to change for the better in order to become their ideal selves. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI), CBT, and DBT.
Blue Mountain Behavioral Health
Marriage & Family Therapist, LMFT, LMHC , MAC, SUDP
Verified Verified
1 Endorsed
Serves Area
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
It can be devastating and disorienting when things don’t feel right between you and your person. As humans, we need connection, and when our primary attachments feel threatened, it can almost feel like a matter of life and death. During times like these, couples need an objective outsider who can figure out the underlying processes that are keeping you stuck. As a marriage and family therapist trained in Emotionally Focused Therapy, I am a process consultant. I use my knowledge of family systems and attachment to help you stop your relationship from spinning out of control.
It can be devastating and disorienting when things don’t feel right between you and your person. As humans, we need connection, and when our primary attachments feel threatened, it can almost feel like a matter of life and death. During times like these, couples need an objective outsider who can figure out the underlying processes that are keeping you stuck. As a marriage and family therapist trained in Emotionally Focused Therapy, I am a process consultant. I use my knowledge of family systems and attachment to help you stop your relationship from spinning out of control.
I meet clients where they are at in their personal process: your needs guide the counseling session. My depth of experience underpins my work as a clinician. My goal is for you to feel heard and understood, which allows you to make positive lasting changes. Conditions treated with success in working with younger to older adults include life dissatisfaction, anxiety, depression, grief, social isolation, relationship concerns, panic attacks, compulsive and addictive behaviors, identity struggles and those suffering from PTSD. I have additional training in treating women and their families impacted by postpartum depression.
I meet clients where they are at in their personal process: your needs guide the counseling session. My depth of experience underpins my work as a clinician. My goal is for you to feel heard and understood, which allows you to make positive lasting changes. Conditions treated with success in working with younger to older adults include life dissatisfaction, anxiety, depression, grief, social isolation, relationship concerns, panic attacks, compulsive and addictive behaviors, identity struggles and those suffering from PTSD. I have additional training in treating women and their families impacted by postpartum depression.
David R. Moore - - Jill Nealey-Moore
Psychologist, PhD
Verified Verified
Serves Area
Not accepting new clients
Utilizing evidence-based interventions, we specialize in helping individuals & couples achieve greater personal growth, manage stress, enhance relationships, and improve their overall health & well being. In addition to relieving distress and helping you break free from unwanted patterns in your relationships with self and others, we also work to help you learn new coping skills and gain greater insight into yourself to prevent future difficulties.
Utilizing evidence-based interventions, we specialize in helping individuals & couples achieve greater personal growth, manage stress, enhance relationships, and improve their overall health & well being. In addition to relieving distress and helping you break free from unwanted patterns in your relationships with self and others, we also work to help you learn new coping skills and gain greater insight into yourself to prevent future difficulties.
I have worked with a wide range of individuals, couples and families struggling with a diverse array of problems and stressors. I approach therapy from a non pathologizing frame where I believe each individual has the ability to change their life and their reality. I enjoy working with individuals, couples and families that are motivated and determined to make lasting changes in their lives. I am inspired by everyones different story and strongly believe that when there is a will there is a way. I am passionate in supporting people as they grow into the person they want to be and create the life they desire.
I have worked with a wide range of individuals, couples and families struggling with a diverse array of problems and stressors. I approach therapy from a non pathologizing frame where I believe each individual has the ability to change their life and their reality. I enjoy working with individuals, couples and families that are motivated and determined to make lasting changes in their lives. I am inspired by everyones different story and strongly believe that when there is a will there is a way. I am passionate in supporting people as they grow into the person they want to be and create the life they desire.
Heinz Eugene Malon
Marriage & Family Therapist, LMFT, CMHS
Verified Verified
Online Only
Waitlist for new clients
I have 30 years experience providing therapy to individuals, couples, families and children. Your goal for therapy is my goal. My role is to accompany you on your journey of healing. No one knows your story better then you - and I want to hear your story and help you determine what direction you want your story to take.
I have 30 years experience providing therapy to individuals, couples, families and children. Your goal for therapy is my goal. My role is to accompany you on your journey of healing. No one knows your story better then you - and I want to hear your story and help you determine what direction you want your story to take.
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Number of Therapists in Gig Harbor, WA
200+
Average cost per session
$160
Therapists in Gig Harbor, WA who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
| 74% | Stress |
| 69% | Life Transitions |
| 68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Premera Blue Cross |
| 63% | Aetna |
| 63% | Regence |
How Therapists in Gig Harbor, WA see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |