Women's Issues Therapists in Gig Harbor, WA

It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.

I am great at helping people work through stress, depression, conflict in relationships and in dealing with issues like addiction, identity, trauma, and anger management. I am an entrepreneur, craftsman, part time stay at home dad and outdoorsman. People feel comfortable working with me because I believe in the good in them and because my experience working outside of therapy helps me to understand a wide range of individuals and families.

I specialize in grief, women's issues , life transitions, anxiety, depression and childhood trauma. I believe therapy should be a safe place. I have an empathetic but direct approach that creates an open environment where the client can explore who they are or want to be.

All people experience problems and at times we all need someone that we can trust to assist us with those challenges. As a therapist, my approach is accepting, empathetic, and flexible, and I strive to form a relationship with my clients that is built on trust and respect. I believe in working collaboratively with my clients, together identifying the growth and change that they desire for their lives. I work to help my clients uncover their internal resources and strengths and expand their understanding of their experiences in order to empower them to make the changes that they desire.

Are you a new parent? Struggling with the transition? Feeling anxious or overwhelmed? Feeling down or like your expectations don't match what is right in front of you? Have you struggled with infertility? Planning to begin a family hasn't looked like you imagined and it is creating strain on your relationship and your emotions are BIG? Have you had a miscarriage or stillbirth and no one knows how to talk with you about it? Or really hears you when you say you're hurting and scared to try again? Then you have come to the right place. Find support, compassion and healing. Find yourself again and the encouragement to look to the future

I provide counseling services to women and small groups in recovery. Areas of special interest are supporting women with issues related to trauma and betrayal, grief, spiritual growth, and life transitions. I have counseled women in cross-cultural settings for more than 30 years. I am particularly sensitive to the cultural, spiritual, and family backgrounds of my clients. I enjoy exploring the experiences that make each woman unique. I will work with you to uncover and develop your strengths as you overcome personal challenges.

I'm experienced working with minority communities including working with women, BIPOC, and LGBTQIA+ clients. Minority groups, and couples, particularly those at the intersections of gender, race, and sexual orientation, are often underrepresented in fields of work such as business, tech, and entrepreneurship. I believe therapy should be a safe and non-judgmental space that empowers individuals to be able to push their own limits and views of themselves, in all aspects of their personal and professional lives. Being able to embrace oneself and each other is one of the strongest things a person can learn to do.

My own experience has taught me that pain is a gift. Pain awakens us to the areas of our lives that are in need of attention, balance and healing. I offer people a safe and nurturing environment to explore the interior landscapes of their lives and discover hope and strength as they move toward the healing solutions they are looking for. I view the process of therapy as a sacred journey and enter the journey with the utmost respect, humility and compassion.

I believe we are all worthy and deserving of love and understanding ourselves and those we love can be one of life's biggest challenges and one of life's biggest rewards. It is my honor, as a therapist to create a warm, nonjudgmental, and supportive space where clients can feel seen and heard within their own unique circumstances. We will explore unseen messages and hidden feelings to identify and gently challenge patterns and protective habits that are no longer effective or helpful. I treasure working with couples and individuals as they reclaim themselves, find clarity, and gain more meaning to their lives & their relationships.

I'm taking new clients ages 9 years old to 99! I also see couples and conduct family counseling too. In all situations, I love to see clients grow and change, living life to the fullest and thriving in relationships and all life circumstances. When people come to see me, they notice that I care, and want to understand their life story. Together, we discover that our lived experiences have shaped how we think about the world. Using a trauma and cognitive focused lens, we navigate those experiences in a safe way to encourage healing and growth.

Having difficulty with relationships? Feeling lonely or isolated? We all need support in our lives, especially during these difficult times. Life can be overwhelming, chaotic, stressful, and unpredictable. You are brave. You are ready take the first step in acknowledging that something isn’t quite right. Therapy can be a healing, wonderful, and freeing way to connect back to your inner self and with those you love. There is hope and there are ways to help and re-build and re-gain confidence, self-esteem, and manage emotions that we often want to ignore. There is HOPE!

Accepting new Clts** I believe in the importance of establishing a client/therapist relationship based on mutual respect and integrity. My focus and goal in my work is to help navigate through the personal process of growth and change done through my approach of aligning to provide hope and healing. I use a strength based, client centered and cognitive/behavioral approach to help develop techniques and coping skills.The heart of my holistic approach is centered on truly hearing your story with compassion and supporting you in your healing journey. My ideal client is one who is motivated to seek change and willing to take the steps.

I believe the purpose of therapy is to support people in gaining personal insight, understanding of others perspectives, and integrating this information while planning new and improved responses and courses of action. As we are able to discover and express our hidden emotions and create new relational responses we then have the potential to change a distressed and rigid relationship into a more secure, safe and satisfying one. My commitment is to devote my full attention to you during our time together and to work with you as supportively, competently, responsibly, and professionally as I am able.