Weight Loss Therapists in Gig Harbor, WA
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Julianne McEwen
Counselor, LMHC
Verified
Verified
Life is overwhelming and difficult to manage at times; whether it's the build up of day to day stressors or a crisis. We all have challenges we struggle to overcome and we can get stuck in unhelpful thoughts or behaviors. Even in the best of circumstances committing to change is difficult. Change can feel frightening even when it creates new opportunities to live a fuller, richer, more rewarding life. If you are struggling with life’s challenges and want to reduce negative thinking and emotions that lead to unhelpful coping responses; I am here to help.

Elizabeth M Humes
Counselor, MA, LMHC, CEDS
Verified
Verified
Life can be very confusing at times for all of us. I welcome you to take the time for yourself to gain perspective on life's struggles. There can be great benefits in the process! I treat depression/anxiety, trauma, ADHD, Eating Disorders, and marital issues. My office is warm and cozy as we journey together thru the healing process. I use a narrative, solution-focused, CBT modality, Lifespan Integration for clearing trauma, along with a bit of humor over life's bumps. You are welcome to join me for your heart, soul, and body health!

Margy Clair
Counselor, LMHC, Life, Coach
Verified
Verified
My style is comfortable, relaxed, and laced with humor. I have been told that I inspire people to be their best. Having grown up in a large family, I learned about relationships, conflict, and the ups and downs of the human experience early on. I believe that we are all equipped with everything we need to create the life of our dreams. Part of my role is to hold the vision of health and healing until my clients have found it for themselves. I feel honored to be invited into their process.

Tanya Murdock Lewis
Marriage & Family Therapist, MS, MA, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
Openings 2/2023! Is anxiety, procrastination and self-doubt keeping you stuck and unfulfilled? Would you prefer to have more joy, better relationships and be reaching goals? Together we can uncover the barriers to living this more joyous life. I can help you interrupt these negative patterns and become healthier and happier. I provide a caring, unjudgemental and direct approach which is tailored to your needs specifically. I want you to feel proud of yourself and we can make that happen. I also offer walk and talk which combines exercise, talk therapy and outdoor therapy. Get steps and get moving on an improved life.

Teresa R Renner
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
My passion is to motivate, educate and support the deepest level of healing and highest level of achievement available to my clients, personally, professionally and in their relationships. Utilizing an "attitude of gratitude", I assist my clients in healing long standing issue as they move through incredibly difficult life circumstances and come away from them more healthy, happy, and whole. With an extensive background in physical fitness, holistic nutrition, & personal growth combined with over 20 years experience in mental health, I feel uniquely qualified to assist my clients in addressing and healing their "whole being".

Cesar L Molina-Sisimit
Marriage & Family Therapist Associate, MA, LMFTA
Verified
Verified
Accepting New Clients. I am dedicated to helping clients reach their therapy needs and goals, and I take a holistic and contextual approach to get clients to resolve their needs. I assess presenting issues in a holistic and contextual manner and maintain a strength-based practice. I use evidence-based modalities to help clients identify strengths and break down barriers. I work collaboratively with my clients in order to reach their desired potential for well-being and other mental health concerns. I tailored my therapeutic approach in order to best fit my client’s needs.
Not accepting new clients

Catherine McMonigle
Marriage & Family Therapist, MS, LMFT
Verified
Verified
My style of therapy is warm, accepting, and compassionate. After having trained extensively and been witness to countless stories of transformation, I can say with certainty that healing is absolutely possible. This is an invitation to break free from painful experiences, beliefs and thought patterns that keep you from living the life you want, and leave you feeling hopeless or weary. I am guided by the belief that what you need to heal is already within you. Together, we will discover your internal source of strength and wisdom.

Ann Silvers
Counselor, MA, LMHC, RH
Verified
1 Endorsed
Verified
1 Endorsed
Everyone can use a little help sometimes. Whether it's working through a personal or relationship problem, crisis, decision, transition, or loss; changing a habit; overcoming anxiety or roadblocks to success; or learning how to make a good relationship better & increase the likelihood it will be long & happy; I'm here to help. Clients describe me as: "easy to connect with," "resourceful," "energetic," "patient," "pragmatic: concerned with practical results," "logical: can go from the big picture to the application," "skill-building: gives you tools you can use today," as well as "has a great sense of humor."
Not accepting new clients

Valerie St. John
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I generally treat adults and teens (16+) in improving self awareness/insight while challenging unbalanced thought processes. Overall enhancing of self-worth and self-acceptance is a core theme for my clients. Common issues I work with are depression, anxiety, eating disorders and disordered eating, PTSD/trauma, obsessive-compulsive, mild dissociation, self-harm, perfectionism, life transitions, relationship issues, and codependency. My trauma-informed and integrative approach involves a reflective, person-centered openness, where you can develop introspection, safely release emotions, and discover your true authentic self.
Not accepting new clients

Linda Erwin-Gallagher, LMFT
Marriage & Family Therapist, LMFT, CEAP
Verified
Verified
I provide tele therapy for individuals, and couples for CA residents. I do not have a physical office in CA. I also offer treatment for trauma.
In today's world we are all finding that after working full time there isn't enough time to eat right, exercise, take care of errands, help the children with homework, and spend quality time with your significant relationships. What we end up with is exhaustion, feeling "burned out", anxious, and maybe even depressed. You are not alone.
Don't suffer any longer. It's time to address your issues and get your life back.

Victoria Tierney
Counselor, PhD, LMHC
Verified
Verified
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.

Dustin-Leigh Fowler
Psychologist, PsyD, MS, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.

True Heart Mind Body Wellness
Counselor, BS, CC
Verified
Verified
Sometimes people see counseling/coaching as a process that could be negative: trying to decipher & share feelings, opening up old wounds, resistance to change. It’s uncomfortable and uncertain to delve deep into these areas of our life. We all want to live “our best lives”. We strive to be financially secure, take care of our physical health through diet & exercise, see the benefit of being social and doing fun things, attempt to engage in meaningful relationships, seek spirituality and a sense of transcendence. But we fail in many of these pursuits when we don't understand our own inner-workings.
Not accepting new clients

Jenny Grace Shaw
Counselor, MEd, LMHC, CSC, HHP, NBCC
Verified
Verified
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
More Therapists Nearby

Aileena White
Ccht, CHWP
Verified
Verified
Through hypnotherapy and guided imagery, we can work on anxiety, learn stress management, cure seasonal mood disorder or overcome the COVID blues. Living in a state of fear or anxiousness can alter your DNA and accelerate aging. While in a hypnotic state, your body and mind are in such a deep place of relaxation that your organs and cells have a chance to heal. You will leave your sessions feeling relaxed and rejuvenated.

Aimee Acebedo
Psychologist, PhD
Verified
Verified
A strong belief in prevention and early intervention of adverse childhood experiences inspires my work with children, parents, and families. Adverse childhood experiences can have lasting impact and influence our thoughts, feelings, and behaviors in the present. A strong component of my clinical practice is finding and building resiliency in the presence of adverse childhood experiences.

Confidential Associates, LLC
Counselor, MA, LMHC, NCC
Verified
Verified
The Confidential Associates staff is highly experienced (over 60 years combined experience) and extensively trained. We stay current with the latest research/evidence-based treatments for such patient concerns as: Depression, Anxiety, Relationship Issues, Couples Therapy, Family Therapy, Pre-Marriage Counseling, Communication Problems, Chemical Dependency, Anger, Stress, Self-Esteem, LGBT, Work Stress, Bereavement, Trauma, and Child/Adolescent Behavior Problems. To promote positive changes, we utilize a combination of interview, direction, and education to create a sense of trust and respect. This approach has been found to increase efficiency of the counseling process, which saves treatment time and costs.

Rebecca Gallagher
Counselor, MA, LMHCA, CHHC
Verified
Verified
"I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to help you meet your own goals for balance, relationships, health & happiness so that you can truly feel the joy of living an enchanted life.

Tiffany Christine Smith
Counselor, MA, LMHCA, MHP
Verified
2 Endorsed
Verified
2 Endorsed
Are you struggling in your relationships? I work with couples and individuals around communication and intimacy. Do you struggle with self esteem? Finally become your happiest, healthiest, and most genuine self. You have the capacity to make changes in your life. Therapy can help you to feel more comfortable in your own skin. If you are finally ready to make a change, I'm here to help.

Courtney Tallman, LMHC, PLLC
Counselor, LMHC
Verified
Verified
Life is full of challenges. Let’s see if we can work together to find ways for you to cope with the stress of life, emotional pain, and relationship difficulties. I am very passionate about helping people make the changes desired to live happier, healthier, and more fulfilling lives. I also believe that the client brings with them many unique experiences, strengths, and resources that are valuable to the therapy. Every person deserves compassion, respect, understanding, and acceptance. I tailor my counseling approach to the needs of the client, however through a telehealth platform only.
See more therapy options for Gig Harbor
What type of Gig Harbor mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Gig Harbor?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.