Exposure Response Prevention (ERP) Therapists in Gig Harbor, WA

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Photo of Jeanette Lantz, Psychologist in Gig Harbor, WA
Jeanette Lantz
Psychologist, PhD
Verified
I specialize in Cognitive Behavior Therapy (CBT and ERP ), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies (MBSR) to help you overcome anxiety and mood disorders.
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want to life. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
(253) 214-3729 
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Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Photo of David Walker, Marriage & Family Therapist in Gig Harbor, WA
David Walker
Marriage & Family Therapist, LMFT
Verified
We all can be vulnerable to the twists, turns, and pressures that life presents to us. I provide a safe, respectful, and comfortable space for you to learn how to better cope with life has brought you. I believe that you bring strengths, and resources with you that can help you to reach your goals in therapy and my approaches are matched to you as a unique individual. I have over 20 years experience working in a variety of areas such as treating trauma and abuse, dissociative disorders, parenting, divorce/separation, anxiety, and mood disorders.
(360) 979-1388 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Eric D Strachan, Psychologist in Gig Harbor, WA
Eric D Strachan
Psychologist, PhD
Verified
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
(253) 215-6866 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Lindsey Duncil, Counselor in Gig Harbor, WA
Lindsey Duncil
Counselor, MA
Verified
Choosing to engage in therapy is a success - taking the first step or resuming therapy shows that you are taking action to care for and grow yourself. I am so proud of you for being here! Using a holistic therapy approach I work to support the development of skills that improve the operational health and effectiveness of individual's and family strengths, autonomy, and wellness. I have had 7+ years of experience providing diverse therapy & case management services in in-patient clinical settings as well as community homes and school settings.
(253) 455-7514 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Wendy Becker, Clinical Social Work/Therapist in Gig Harbor, WA
Wendy Becker
Clinical Social Work/Therapist, LICSW
Verified
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience. My goal is to help you understand yourself and your situation and to provide you with practical tools to help you manage life in a healthier way.
(253) 265-4959 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Mali Hawkins, Marriage & Family Therapist in Gig Harbor, WA
Mali Hawkins
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified
We have all experienced times when life seems challenging... a period of transition, ongoing struggles with anxiety or depression, or a loss that turns our world upside down. In our darkest moments, there can be no greater consolation than the gift of companionship on our journey through pain. Everyone longs to feel connection, to be freed from our isolation; we long for relationship. And in these moments, you may benefit from the help of a counselor. No matter where you find yourself in your life journey, I can promise that you will be welcome in my office, and together we will work towards healing for whatever issues you face.
(253) 444-4250 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Sadie Bingham, Clinical Social Work/Therapist in Gig Harbor, WA
Sadie Bingham
Clinical Social Work/Therapist, MSW, LICSW
Verified
Do you on the surface appear to "have it all"—but don't always feel that way? You feel disconnected from yourself because you put yourself last. You're constantly giving and doing and your productivity-driven mindset is exhausting. And because you're burnt out, everyday life challenges leave you feeling heavy. Issues get swept under the rug, and they find their way back, causing you to feel lost and anxious. You feel dread about the state of the world, yet you can't stop doomscrolling. I'm here to tell you there's nothing wrong with you and you're not alone in this experience. This is called being HUMAN in the modern world.
(253) 649-2790 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Lauren Trittin Spencer, Marriage & Family Therapist in Gig Harbor, WA
Lauren Trittin Spencer
Marriage & Family Therapist, MS, LMFT
Verified
I help anxious, perfectionistic women find contentment and renewed joy through self-acceptance. I have found perfection and anxiety to be two sides of the same coin. When you feel anxious, you're more likely to demand perfection from yourself, and when you demand perfection, I guarantee anxiety is knocking at your door. Anxiety has a paralyzing effect, impacting our relationships, our ability to think clearly, and our overall quality of life. Through evidence-based, compassionate care, we will work toward loosening the grip of perfection, decreasing your overall anxiety levels, and get you back to living a values-based life.
(253) 352-2697 
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Gig Harbor, WA 98332
Offers online therapy
Photo of Dustin-Leigh Fowler, Psychologist in Gig Harbor, WA
Dustin-Leigh Fowler
Psychologist, PsyD, MS, MA, LMFT
Verified
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.
(253) 400-2711 
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Office is near:
Gig Harbor, WA 98329
Offers online therapy
Photo of Charles Brady, Psychologist in Gig Harbor, WA
Charles Brady
Psychologist, PhD, ABPP
Verified
If fear and anxiety are stealing from you the life you want, there are effective ways to fight back. Whether you are battling never ending obsessions and compulsions, fending off crippling panic that is shrinking your world, or feeling weighed down by the burden of your worrying; there is hope and help.
(360) 979-1731 
Office is near:
Gig Harbor, WA 98329
Not accepting new clients
Photo of Annasara Purcell, Pre-Licensed Professional in Gig Harbor, WA
Annasara Purcell
Pre-Licensed Professional
Verified
Hello, and welcome! I look forward to getting to know you and working collaboratively to determine how therapy can best suit your particular needs at this time. I became passionate about mental health during my first career as a litigator: both from my own experience and seeing the experiences of my colleagues, I came to appreciate the challenges associated with anxiety and perfectionism, and particularly the difficulty that comes from balancing a high-stress career with the other challenges that life invariably throws our way. I also saw first-hand the important role that therapy could play in helping people!
(206) 312-4063 
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Office is near:
Gig Harbor, WA 98329
Offers online therapy

More Therapists Nearby

Photo of Catherine Mulhall, Clinical Social Work/Therapist in Gig Harbor, WA
Catherine Mulhall
Clinical Social Work/Therapist, MSW, LICSW
Verified
—OPEN to NEW in-person & virtual CLIENTS— I have a passion for working with clients to heal the wounds of abuse, other traumas, or narcissism; work through family-of-origin and attachment issues; liberate from the confines of anxiety, panic, phobias, and OCD (or obsessive-compulsive tendencies); repair and/or heal from relational issues; develop effective boundary-drawing; transform self-concept/esteem; and grow to find peace, joy, purpose, and overall wellness.
(253) 265-5293 
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Tacoma, WA 98406
Offers online therapy
Photo of Michelle Giresi, PhD, PLLC, Psychologist in Gig Harbor, WA
Michelle Giresi, PhD, PLLC
Psychologist, PhD
Verified
Are strong feelings taking over and getting in the way of your peace? Are you having trouble getting along with people? Are you stuck in unhelpful behavior patterns that keep you from reaching your goals? No matter what you have gone through or are currently facing, dare to hope again. Peace and joy are possible in this life. You deserve healing. You deserve wholeness. You have a right to your BEST LIFE. I want to help you claim it.
(253) 303-6812 
Office is near:
University Place, WA 98466
Waitlist for new clients
Photo of Anna Watson, Clinical Social Work/Therapist in Gig Harbor, WA
Anna Watson
Clinical Social Work/Therapist, LICSW
Verified
I specialize in working with children to help them overcome anxiety disorders including Obsessive Compulsive Disorder, Panic Disorder, Phobias (including fear of throwing up, fear of the dark etc.), and Post-traumatic Stress Disorder. I use cognitive behavioral strategies as well as games, play and humor to engage children in the process of learning to understand, manage and overcome their anxiety.
(206) 207-4836 
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Tacoma, WA 98466
Not accepting new clients
Photo of Quyen B. Nguyen, Psychologist in Gig Harbor, WA
Quyen B. Nguyen
Psychologist, PhD, MPH
Verified
Does any of this sound / look / feel like you? Maybe you're feeling down, overwhelmed, anxious, panicky, or stressed. Or dealing with a chronic health condition like pain, irritable bowel syndrome or other GI issues, or fibromyalgia. Or having a hard time with sleep. Or struggling to get rid of obsessions or compulsions. Or picking skin or pulling hair. Plus we live in tough, uncertain times with the pandemic, -isms, and so on. You want to be seen, to be heard, to be accepted, to be helped. We can talk story. We can build on your strengths.
(253) 289-6067 
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Office is near:
University Place, WA 98466
Not accepting new clients
Photo of Nicole Ford, Counselor in Gig Harbor, WA
Nicole Ford
Counselor, LMHC
Verified
My name is Nicole (she/her) and I work as a Mental Health Counselor in Washington state. I work to hold space for others in their development of mental wellness. My method of treatment pulls from various evidence-based practices to help adults impacted by anxiety, mood disorders, eating disorders, and trauma.
 
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Tacoma, WA 98405
Offers online therapy
Photo of Tara Hollander, Clinical Social Work/Therapist in Gig Harbor, WA
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 40 years, in private practice for 2 1/2 years and as a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
(253) 336-8720 
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Tacoma, WA 98407
Offers online therapy
Photo of Cierra Gloeckner, Counselor in Gig Harbor, WA
Cierra Gloeckner
Counselor, Cierra Gloeckner, MA, LMHCA
Verified
Accepting New Clients! Do you struggle with intrusive thoughts? Thoughts that are so scary you are worried to share them? Has anxiety taken over your life? My couch and my screen have space for you if you are looking for support just for you or your child. Life's transitions can be tough especially if you have just had a baby and maybe are feeling alone. I can be your person.
(253) 367-3572 
University Place, WA 98466
Offers online therapy
Photo of Tammy Tangen, Counselor in Gig Harbor, WA
Tammy Tangen
Counselor, LMHC, MHP
Verified
As a therapist, I'm passionate about providing my clients with a safe, trusting, kind and understanding place to work through their most pressing concerns. For over 10 years I've used evidence-based and solution-focused therapy to help my clients build the tools and techniques that have been proven effective in navigating the difficulties of life.
(253) 201-4189 
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Fircrest, WA 98466
Offers online therapy

Online Therapists

Photo of Jordan Heide, Pre-Licensed Professional in Gig Harbor, WA
Jordan Heide
Pre-Licensed Professional, BA, CC, CPC, SUDPT, AAC
Verified
Struggling with OCD, Phobias, and/or Anxiety Disorders? Yearning to reduce intrusive thoughts, combat the impetus to perform compulsions, and overcome your fears? As Exposure and Response Prevention Specialist, I am here to open the door to tranquility and functionality! My role is to assist you in the implementation of ERP , the gold-standard treatment for OCD, in particular, and Anxiety Disorders, in general. I will guide you through the application of this behavioral intervention in the contexts in which your obsessions, compulsions, and avoidances manifest. This approach is designed to enhance the authenticity of treatment
(206) 590-5075 
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Seattle, WA 98133
Offers online therapy

See more therapy options for Gig Harbor

Exposure Response Prevention (ERP) Therapists
If you're looking for Exposure and Response Prevention in Gig Harbor or for a Gig Harbor Exposure and Response Prevention Therapist these Therapists provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in Gig Harbor. If you are looking for Gig Harbor ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention Gig Harbor or EXRP in Gig Harbor.