Divorce Therapists in Gig Harbor, WA

Are you at your wit's end trying to communicate with your ex. Are your kids constantly exposed to conflict between the two of you. Co-parenting after divorce can be difficult. Separating personal issues from parenting issues is a skill that parents find challenging. Co-parenting counseling is an opportunity to discuss problematic issues in a non-threatening environment with help from someone experienced in facilitating communication with divorce issues. You can learn to focus on parenting concerns without the intrusion of past relationship problems. Parents find that it is possible to resolve tough issues without court intervention.

At the core of my treatment philosophy is the belief that families heal when movement occurs and people begin to step out of their comfort zones to unlock their potential and capacity for growth. Often there is underlying pain and/or trauma that needs to be addressed in order for the system to recover and break the cycle. Whether the results of the family dysfunction is abuse, addiction, estrangement, divorce , suicide, broken communication paths, or some other behavior, treatment can provide relief.

Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics.

I am great at helping people work through stress, depression, conflict in relationships and in dealing with issues like addiction, identity, trauma, and anger management. I am an entrepreneur, craftsman, part time stay at home dad and outdoorsman. People feel comfortable working with me because I believe in the good in them and because my experience working outside of therapy helps me to understand a wide range of individuals and families.

Now accepting insurance! I specialize helping folks that are going through breakups, divorce , and/or those struggling with toxic relationships at work or home. I carefully challenge, encourage, and guide you in navigating through difficulties related to your interpersonal relationships. I partner with Mindful Therapy Group for scheduling and billing. You may also request online: www.mindfultherapygroup.com/inquire. An intake coordinator will reach out and you can request to schedule with myself.

Have you recently experienced the death of a loved one, the end of a marriage or relationship, or a significant life transition that has you wondering how life will ever feel normal again? Grief shows up in many ways in life, and it looks different for everyone. But one thing is always true: grief changes us. Maybe you’re in survival mode: fighting just to stay above water in the day to day. Or perhaps you feel like you don’t recognize yourself: more angry, less motivated, or experiencing emotions that feel completely foreign. Your grief may be so overwhelming that you don’t even know what you feel.

My approach to counseling is to focus on strengths and help to assist with solutions rather than telling my patients what to do. My focus is to address short-term problems as well as long-term psychological well-being. The more you can tell me about what and how you are feeling, the more effectively I will be able to assist you in resolving your personal problems and issues. I believe all individuals are deserving of acceptance, respect, compassion, and understanding, and all children are capable of success in academics, extracurricular activities, and social interactions.

My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves.rnrnTEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner.rnCOUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond.

Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.

Are you stressed and having difficulty getting along with your family or spouse? Can't get your partner into counseling but you need relationship help? Do you suspect you might have a mood disorder like bipolar? Are you haunted by trauma you can't shake? Are you struggling with abandonment fears and even self-inflicted violence? Are you living with adult autism or ADHD or other neurodiversity, or trying to manage a neurodiverse relationship? To get started, I offer free consultations by phone or a 30-minute face-to-face consult for $40. Call or email for an appointment (email is faster).

It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.

***At this time we have a substantial waitlist, but if you would like to be added we would be glad to hear from you.*** I believe that all of us have the ability to be great, but there are challenges that get in the way. My passion is to help you realize who you are and what you can accomplish despite those challenges. I want to motivate and help you to do the work you need to be a better person, spouse, partner, parent, or friend. I know that we all have things going on, my goal is to be there for you through it, good or bad. Building you up or being there through a tough time that's what therapy is for.

What’s your story? Is it a tragic tale of grief and loss? Or is your story a fast paced, anxiety ridden adventure repeatedly landing you in a pit of despair? I understand how difficult it can be to get control of the story of your life.