Anxiety Therapists in Gig Harbor, WA

Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety , depression, trauma, relationship issues, as well as family dynamics.

I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together.

Manny has over 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.

Ann completed her Master's in Counseling Psychology Degree at St. Martin's University in 2004. She has worked in a variety of social services and behavioral health settings to include: Community Mental Health Care, Early Childhood Education, as a Military Family Life Counselor serving active duty military members and their families and in private practice. Ann utilizes as multi modality treatment approach to treat a variety of symptoms and situations.

I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.

Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.

Life can be very confusing at times for all of us. I welcome you to take the time for yourself to gain perspective on life's struggles. There can be great benefits in the process! I treat depression/ anxiety , trauma, ADHD, Eating Disorders, and marital issues. My office is warm and cozy as we journey together thru the healing process. I use a narrative, solution-focused, CBT modality, Lifespan Integration for clearing trauma, along with a bit of humor over life's bumps. You are welcome to join me for your heart, soul, and body health!

I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety , promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.

Dr. Jonnae Tillman is board-certified as a Psychiatric Mental Health Nurse Practitioner and holds a doctoral degree as a Doctor of Nursing Practice. Her training allows her to conduct psychiatric evaluations, make diagnoses, prescribe medication, and provide psychotherapy services. Dr. Tillman provides services to adults ages 23-65.

You, of all people deserve your love. We'll help you get there. Sometimes you just need someone to talk to. Whether you’re going through a hard time, wrestling with anxiety or depression, or just need someone to help process with, we’re here to journey with you. Each therapist at Karis Collective have their own specialties that offer different modalities to heal. We have links to the therapist that have opening right now and price range varies between therapist.

Are you stressed and having difficulty getting along with your family or spouse? Can't get your partner into counseling but you need relationship help? Do you suspect you might have a mood disorder like bipolar? Are you haunted by trauma you can't shake? Are you struggling with abandonment fears and even self-inflicted violence? Are you living with adult autism or ADHD or other neurodiversity, or trying to manage a neurodiverse relationship? To get started, I offer free consultations by phone or a 30-minute face-to-face consult for $40. Call or email for an appointment (email is faster).

Oftentimes we seek out therapy because components in our lives are causing us significant distress and disrupt our ability to function effectively and feel happiness. I ask clients who come into therapy to bring with them an open attitude, a willingness to explore their life perspectives and their relationships with others, that they may experience true change and healing. This journey towards emotional maturity often involves a certain amount of discomfort and pain before the healing and change can occur. I provide a warm, trusting, safe space to assist people so that they may continue that journey.

I specialize in the treatment of adolescents but also treat children, young adults, and their families. I am experienced with a variety of struggles that children, adolescents and young adults encounter including Depression, Mood Disorders, ADHD, Trauma, Anxiety , Behavioral issues, Anger management, Parenting, Communication/Conflict resolution, Family relationship issues, Social skills, Self Esteem and Self harming behaviors. I have found that counseling is such a unique experience for each person. It can be the one place where you find the support, encouragement, insight and empowerment to make the changes needed to begin living the kind of life you truly desire.

I work with clients who struggle with relationship and family issues, dysfunctional families, family alcoholism/addiction, adult children of alcoholics (ACOA), stress, anxiety , depression, and codependency. I also work with perinatal mood disorders which includes traumatic birth, new mothers and working moms. My experience includes over a decade of working in community mental health, psychological research at University of Washington and Fred Hutch CRC, outpatient drug & alcohol treatment centers, and my private practice. I provide therapy to facilitate the pursuit of a healthy, peaceful and insight-oriented lifestyle.

Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.

Hello, I'm so glad you're here. I am a human being just like you, and you will always feel like we are just two people. I'm not your typical therapist. My clients seem to really love this; even the TEENS! Like you, I have been through traumas, pain, anxiety , parenting faux pas, and life transitions that shook me. I'm sure there's more. I'm not going to judge you. I am going to come along side you and support your journey with compassion, and teach you tools to move through this season of your life. Come along on the fantastic voyage. You are not alone. You are not broken. The last 3 yrs has been a helluva ride. You're not alone.