Anxiety Therapists in Gig Harbor, WA

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Photo of Lauren Trittin Spencer, Marriage & Family Therapist Associate in Gig Harbor, WA
Lauren Trittin Spencer
Marriage & Family Therapist Associate, MS, LMFTA
Verified
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel connected to your spouse again, or how to prepare for marriage, are facing the suffocating grips of anxiety , or are tired of the perfection demanded of women, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
Adults
Attachment-based
(253) 352-2697 
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Gig Harbor, WA 98332
Not accepting new clients
Photo of Bonnie McKenney, Counselor in Gig Harbor, WA
Bonnie McKenney
Counselor, MS, LMHC, NCC, MHP, CMHP
Verified
I do use a variety of techniques to help people with anxiety , depression, trauma symptoms (PTSD), behaviors, and relationship issues caused by these experiences.
Did something really bad happen? Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Not sure what to do next or if it's even worth it? I would like to help you feel better, and to discover greater meaning and purpose for your life. As a Certified EMDR therapist (attachment focused), I can help you process the traumatic events that have occurred. Together we can work towards creating the story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Adults
Attachment-based
(253) 265-4074 
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Gig Harbor, WA 98335
Not accepting new clients
Summit Health Management, PLLC
Counselor, LMHC, CMHS
Verified
We offer individual and group therapy for a variety of concerns, including issues related to anxiety , depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Adults
Attachment-based
(253) 215-8451 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Jackie M Smith, Clinical Social Work/Therapist in Gig Harbor, WA
Jackie M Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified
Feeling stuck, anxious, or overwhelmed? You work hard to be competent on the outside, maintaining control, holding your life together. Yet you know something is off on the inside. You want to be free. Free from the worry, anxiety and the patterns you keep finding yourself living over and over. You don't need to live your life this way any longer. Is this type of freedom even possible? Yes. Yes it is. You do not have to walk this path alone any longer. You have tried everything you can think of to help you sleep, help you cope, stop the flashbacks. Some of your strategies worked, but they are not enough.
Adults
Attachment-based
(253) 259-3887 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Sandra A Milton, Counselor in Gig Harbor, WA
Sandra A Milton
Counselor, LICSW, ACSW
Verified
I enjoy working with individuals and couples who are experiencing interpersonal difficulties, depression, grief/loss, anxiety , infidelity (either the faithful or the unfaithful partner), or confusion regarding their current or future life situation.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
Adults
Attachment-based
(855) 835-6580 x305 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Lani Kish, Counselor in Gig Harbor, WA
Lani Kish
Counselor, MA, LMHC, NCC
Verified
Navigating unexpected situations or traumas, dealing with anxiety /depression can overwhelm our sense of being present in the moment and we may feel trapped inside our feelings. Sometimes difficulties have been present since childhood, left unattended or pushed down repeatedly over the years. Some clients come to counseling seeking ways to deal with a specific trauma, domestic violence, grief, loss, anger, or other distressing emotions, leaving someone feeling isolated, stuck, and without resources. Taking the next step, asking for help inside of counseling, brings you closer to the destination of recovery.
Adults
Attachment-based
(253) 262-0852 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Kassandrea E Manuele, Counselor in Gig Harbor, WA
Kassandrea E Manuele
Counselor, LMHC
Verified
In a world that can often feel very heavy with forces pushing and pulling us downward in so many directions it can feel all too easy to lose track of your true self. Feeling confused and asking how did I get here? Or why me? Or, I just want to get back to myself. I don’t even know who I am anymore. You are not alone and there is a way. I work with individuals who struggle with these same questions. Questions that arise from the struggles with trauma, anxiety , depression, attention, autism, and others. My counseling services focus on addressing the integrated person.
Adults
Attachment-based
(253) 900-2430 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Kristen Arcangelo, Counselor in Gig Harbor, WA
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC
Verified
My experience working with children and their families highlights attachment and repairing relationships. I believe that connection, support, and understanding are the foundations of therapeutic change. My areas of focus are anxiety , depression, trauma-related symptoms, and navigating family dynamics. I utilize trauma-informed, developmentally appropriate interventions to support trauma processing and building skills.
Adults
Attachment-based
(253) 215-8085 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Elizabeth M Humes, Counselor in Gig Harbor, WA
Elizabeth M Humes
Counselor, MA, LMHC, CEDS
Verified
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety , physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/ anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Adults
Attachment-based
(253) 214-3668 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Jeanette Lantz, Psychologist in Gig Harbor, WA
Jeanette Lantz
Psychologist, PhD
Verified
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want to life. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
Adults
Attachment-based
(253) 214-3729 
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Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Photo of Colleen Rustad, Psychologist in Gig Harbor, WA
Colleen Rustad
Psychologist, PhD, LCP
Verified
My specialties include working with adults dealing with stress, anxiety , depression, self-esteem issues or relationship problems, academic /career/ or life transition, and health issues.
Note: My practice is currently full. I will work collaboratively with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire.
Adults
Attachment-based
(253) 201-2154 
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Office is near:
Gig Harbor, WA 98332
Offers online therapy
Charaine E Herald
Psychologist, PhD
Verified
I work with adults of all ages, individuals and couples, who are experiencing problems with anxiety , depression, post traumatic stress (including stress related to prior abuse and neglect), eating disorders, and relational problems (repairing and strengthening current relationships;identifying and changing relational patterns that cause problems in living). I work with persons who are experiencing panic attacks, phobic avoidance, intrusions, maladaptive anger, grief, and stress-related physical problems. I also work with persons challenged with a variety of adjustment problems and life transitions (e.g.,transition to young adulthood, family communication difficulties, divorce, career change, mid-life crisis, retirement).
Adults
Attachment-based
(253) 343-0876 
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Office is near:
Gig Harbor, WA 98335
Offers online therapy
Photo of Sarah Atchison, Marriage & Family Therapist in Gig Harbor, WA
Sarah Atchison
Marriage & Family Therapist, MA, LMFT, CMHS, CGE
Verified
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety , promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
Adults
Attachment-based
(253) 236-0733 
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Office is near:
Gig Harbor, WA 98335
Photo of Betsy Moore, Counselor in Gig Harbor, WA
Betsy Moore
Counselor, MA, LMHC, MHP, CMHP
Verified
My background is in Psychodynamic and Attachment theory but I have recognized the value of many evidence based approaches in addressing trauma, anxiety and depression.
Everyone has a unique story to tell. Sometimes the story is full of joy and laughter and sometimes it has challenges and heartbreak. For most of us, it falls somewhere in between. By taking the time to share and understand your story, you are given the opportunity to understand how your past shapes your current existence and how past relationships inevitably impact current ones. By understanding and owning your story, you give yourself the opportunity to choose how you want to go forward. One's past does not have to define one's future.
Adults
Attachment-based
(253) 200-6298 
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Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Photo of Chloe Jarvis Counseling, Counselor in Gig Harbor, WA
Chloe Jarvis Counseling
Counselor, MA, LMHC
Verified
I offer EMDR therapy to address trauma, daily life stressors, anxiety and depression.
I help clients to find and experience safety in the present moment through relationship and the body. Together we create change and empowerment. I work creatively, flexibly, and respectfully to empower my clients to achieve their goals. I help adults and teens experience more safety, connection and satisfaction in their lives. I am here for you in this process. I offer specialized skill in working with trauma, depression, anxiety , relationship issues, gender concerns, and major life transitions. I am a compassionate, caring, and creative listener who has the guidance and skill to assist you.
Adults
Attachment-based
(360) 230-5635 
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Office is near:
Gig Harbor, WA 98332
Offers online therapy
Photo of Karis Collective, Counselor in Gig Harbor, WA
Karis Collective
Counselor, LMHC
Verified
You, of all people deserve your love. We'll help you get there. Sometimes you just need someone to talk to. Whether you’re going through a hard time, wrestling with anxiety or depression, or just need someone to help process with, we’re here to journey with you. Each therapist at Karis Collective have their own specialties that offer different modalities to heal. We have links to the therapist that have opening right now and price range varies between therapist.
Adults
Attachment-based
 
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Office is near:
Gig Harbor, WA 98329
Offers online therapy
Photo of Deanne Carter, Counselor in Gig Harbor, WA
Deanne Carter
Counselor, LMHC, NCC
Verified
Welcome. I currently have openings for Individual EMDR Intensives (trauma clearing and/or early childhood repair) or Couples Intensives. Please see my website for information. www.hearthealing.org Gain clarity and compassion, and feel more connected to others. People come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety , depression, grief and loss, abuse and neglect, ADD/ADHD, ACOA and boundary issues. Others come to gain a sense of who they are or what their life's purpose is.
Adults
Attachment-based
(253) 651-3752 
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Office is near:
Gig Harbor, WA 98335
Offers online therapy
Photo of Patricia (Trish) Pierson, Counselor in Gig Harbor, WA
Patricia (Trish) Pierson
Counselor, MA, LMHC
Verified
I have worked extensively with teens struggling with depression, anxiety , self-harm, and intense emotions.
It takes courage to share your story. I am grateful for those who come and allow me to walk alongside them in their healing journey. I believe that anyone attending counseling is an expert on their own life, and I am committed to collaborating with you to learn how to help you best reach your goals. My approach to counseling is interactive, holistic, attachment-based and relational. Our work together includes exploring and processing experiences, identifying your strengths, building coping strategies and achieving new levels of personal growth. I have experience working with adults, teens, and families.
Adults
Attachment-based
(253) 243-2945 
View
Gig Harbor, WA 98335
Offers online therapy
Waitlist for new clients
Photo of Stacie McLean, LMHC, PLLC, Counselor in Gig Harbor, WA
Stacie McLean, LMHC, PLLC
Counselor, MA, LMHC
Verified
Are you stressed and having difficulty getting along with your family or spouse? Can't get your partner into counseling but you need relationship help? Do you suspect you might have a mood disorder like bipolar? Are you struggling with clutter that affects your daily life and relationships? Are you haunted by trauma you can't shake? Are you struggling with abandonment fears and even self-inflicted violence? To get started, I offer free consultations by phone or a 30-minute face-to-face consult for $40. Call or email for an appointment (email is faster).
Adults
Attachment-based
(253) 527-6860 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Sarah Farrell, Clinical Social Work/Therapist in Gig Harbor, WA
Sarah Farrell
Clinical Social Work/Therapist, MSW, LICSW
Verified
I can already imagine the fears of not filling the time and not knowing what to say.
Maybe you've been here before, clicked out of the tab, only to search again later. It is daunting scrolling through the pictures and trying to find the right face. You know...the one with whom you can share your story. The story lurking back in the corner of your mind that you might not feel ready to face. We all have a story to tell. Getting to know our own stories can be scary, terrifying even. It can be painful. However, finding the right person to help you learn about yourself is a task totally worth hanging in there—for a few more clicks, some e-mails, maybe some phone calls.
Adults
Attachment-based
(253) 300-0242 
View
Gig Harbor, WA 98335
Not accepting new clients


See more therapy options for Gig Harbor

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Gig Harbor anxiety therapist, these professionals provide anxiety therapy and counseling in Gig Harbor.