Anxiety Therapists in Gig Harbor, WA

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Photo of Ian Chittle, Counselor in Gig Harbor, WA
Ian Chittle
Counselor, MS, LMHC
Verified
Anxiety and depression can be overcome.
I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together.
Bipolar Disorder
Regence
(360) 869-0329 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Kathy A. Pregnall, Counselor in Gig Harbor, WA
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS
Verified
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety , depression, trauma, relationship issues, as well as family dynamics.
Bipolar Disorder
Regence
(360) 900-1018 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Lani Kish, Counselor in Gig Harbor, WA
Lani Kish
Counselor, MA, LMHC, NCC
Verified
Navigating unexpected situations or traumas, dealing with anxiety /depression can overwhelm our sense of being present in the moment and we may feel trapped inside our feelings. Sometimes difficulties have been present since childhood, left unattended or pushed down repeatedly over the years. Some clients come to counseling seeking ways to deal with a specific trauma, domestic violence, grief, loss, anger, or other distressing emotions, leaving someone feeling isolated, stuck, and without resources. Taking the next step, asking for help inside of counseling, brings you closer to the destination of recovery.
Bipolar Disorder
Regence
(253) 262-0852 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Elizabeth M Humes, Counselor in Gig Harbor, WA
Elizabeth M Humes
Counselor, MA, LMHC, CEDS
Verified
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety , physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/ anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Bipolar Disorder
Regence
(253) 214-3668 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Colleen Rustad, Psychologist in Gig Harbor, WA
Colleen Rustad
Psychologist, PhD, LCP
Verified
My specialties include working with adults dealing with stress, anxiety , depression, self-esteem issues or relationship problems, academic /career/ or life transition, and health issues.
Note: My practice is currently full. I will work collaboratively with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire.
Bipolar Disorder
Regence
(253) 201-2154 
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Office is near:
Gig Harbor, WA 98332
Offers online therapy
Photo of Sarah Atchison, Marriage & Family Therapist in Gig Harbor, WA
Sarah Atchison
Marriage & Family Therapist, MA, LMFT, CMHS, CGE
Verified
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety , promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
Bipolar Disorder
Regence
(253) 236-0733 
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Office is near:
Gig Harbor, WA 98335
Photo of Bonny L Snyder, Counselor in Gig Harbor, WA
Bonny L Snyder
Counselor, MA, LMHC
Verified
My ideal client is one who is wanting to work on being the best version of themselves that they can. They want to get beyond feelings of anxiety , fear, depression, shame, guilt and worthlessness, and embrace their inner authentic, powerful selves- embracing the grace, power and strength that enabled them to survive challenging circumstances in the past. If you are ready for some transformative work, then I am happy and excited to help guide you on your inner journey of exploration and transformation! Make no mistake- the work and the credit will be yours, but I will support you and provide a safe place for this journey to unfold.
Bipolar Disorder
Regence
(253) 286-0711 
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Office is near:
Gig Harbor, WA 98335
Offers online therapy
Photo of Deborah A Williams, Counselor in Gig Harbor, WA
Deborah A Williams
Counselor, MSCP, LMHC
Verified
Barriers I work with include depression, anxiety , grief and loss, low self-esteem, relationship issues and anger problems.
Oftentimes we seek out therapy because components in our lives are causing us significant distress and disrupt our ability to function effectively and feel happiness. I ask clients who come into therapy to bring with them an open attitude, a willingness to explore their life perspectives and their relationships with others, that they may experience true change and healing. This journey towards emotional maturity often involves a certain amount of discomfort and pain before the healing and change can occur. I provide a warm, trusting, safe space to assist people so that they may continue that journey.
Bipolar Disorder
Regence
(253) 262-0501 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Manny Occhiogrosso, Counselor in Gig Harbor, WA
Manny Occhiogrosso
Counselor, LMHC
Verified
Manny has nearly 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.
Bipolar Disorder
Regence
(206) 312-4617 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Ashley Turner - N. W. Family Psychology, Marriage & Family Therapist in Gig Harbor, WA
Ashley Turner - N. W. Family Psychology
Marriage & Family Therapist, MSW, LICSW, SUDP-T
Verified
Ashley specializes in the following areas: trauma, depression, sexual questioning, gender questioning, anxiety , emotion regulation, and self esteem.
Ashley Turner, MSW, LICSW, SUDP-T, is a Clinical Psychology PsyD doctoral student at Antioch University Seattle. She is in her third year of training, which includes enhancing one’s understanding of clinical evidence-based interventions and competency in psychological assessments. Ashley received a Bachelor of Arts in Psychology from Williams College and a certificate in addiction counseling from Spokane Falls Community College. Ashley received a Master of Arts in Social Work and a certificate in trauma from Boston College. Ashley has experience working in outpatient facilities, hospitals, and colleges.
Bipolar Disorder
Regence
(360) 900-1408 
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Office is near:
Gig Harbor, WA 98329
Photo of Jim Jackson, Clinical Social Work/Therapist in Gig Harbor, WA
Jim Jackson
Clinical Social Work/Therapist, LICSW
Verified
Our lives are often impacted by forces beyond our control. We wonder if life will ever return to "normal." I work with young and old who encounter challenges common to modern living: Retirement, work stress, family dynamics, personal tragedy, financial troubles, loss of community, and loss of direction. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions.
Bipolar Disorder
Regence
(253) 525-5331 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Mark R Ferrer, Marriage & Family Therapist in Gig Harbor, WA
Mark R Ferrer
Marriage & Family Therapist, MBA, MA, LMFT
Verified
In my work as a therapist and organizational consultant over the last 25 + years, I have assisted youth, adults, families, and organizations in reducing barriers to and facilitating elements of healthy growth, functioning, and the achievement of goals. I work collaboratively with clients for I don't feel that I'm an expert on someone else life. We learn together what will work for you as the therapy progresses and by the work you do in therapy, it is hoped that you will reach the goals that you set for yourself at the very first appointment.
Bipolar Disorder
Regence
(253) 785-0451 x4 
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Gig Harbor, WA 98335
Offers online therapy

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Gig Harbor anxiety therapist, these professionals provide anxiety therapy and counseling in Gig Harbor.