Anxiety Therapists in Gig Harbor, WA

See all therapists in Gig Harbor
Photo of David Walker, Marriage & Family Therapist in Gig Harbor, WA
David Walker
Marriage & Family Therapist, LMFT
We all can be vulnerable to the twists, turns, and pressures that life presents to us. I provide a safe, respectful, and comfortable space for you to learn how to better cope with life has brought you. I believe that you bring strengths, and resources with you that can help you to reach your goals in therapy and my approaches are matched to you as a unique individual. I have over 16 years experience working with adults, children, and families in a variety of areas such as treating trauma and abuse, dissociative disorders, parenting, divorce/separation, anxiety , and mood disorders.
(360) 979-1388 
View
Gig Harbor, WA 98335
Not accepting new clients
Photo of Wendy Becker, Clinical Social Work/Therapist in Gig Harbor, WA
Wendy Becker
Clinical Social Work/Therapist, LICSW
Verified
I have a practice specialty of working with adults and seniors with anxiety disorders, stress, relationship and/or family issues and life transitions.
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
(253) 265-4959 
View
Gig Harbor, WA 98335
Not accepting new clients
Photo of Lauren Trittin Spencer, Marriage & Family Therapist Associate in Gig Harbor, WA
Lauren Trittin Spencer
Marriage & Family Therapist Associate, MS, LMFTA
Verified
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel connected to your spouse again, or how to prepare for marriage, are facing the suffocating grips of anxiety , or are tired of the perfection demanded of women, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
(253) 352-2697 
View
Gig Harbor, WA 98332
Not accepting new clients
Photo of Kristen Arcangelo, Counselor in Gig Harbor, WA
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC
Verified
My experience working with children and their families highlights attachment and repairing relationships. I believe that connection, support, and understanding are the foundations of therapeutic change. My areas of focus are anxiety , depression, trauma-related symptoms, and navigating family dynamics. I utilize trauma-informed, developmentally appropriate interventions to support trauma processing and building skills.
(253) 215-8085 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Kim Bjorn, Clinical Social Work/Therapist in Gig Harbor, WA
Kim Bjorn
Clinical Social Work/Therapist, LICSW
Verified
People who seek me out tend to feel stuck, blocked and very ready to have something different in life. Vitality and joy have been sucked out of you with anxiety and sadness remaining. It really sucks feeling this way and everyday is on repeat. No one wants to be around you, you don't even want to be around yourself. Either you are fading into your surroundings and have no voice to exclaim your existence or your irritable, angry energy pushes people away. Talking to someone will likely help you - however, changing thoughts, feelings and behaviors will make the difference. Action is required to regain happiness and wholeness.
(855) 984-0623 
View
Gig Harbor, WA 98329
Offers online therapy
Photo of Elizabeth M Humes, Counselor in Gig Harbor, WA
Elizabeth M Humes
Counselor, MA, LMHC, CEDS
Verified
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety , physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/ anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
(253) 214-3668 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Ann Silvers, Counselor in Gig Harbor, WA
Ann Silvers
Counselor, MA, LMHC, RH
Verified
Everyone can use a little help sometimes. Whether it's working through a personal or relationship problem, crisis, decision, transition, or loss; changing a habit; overcoming anxiety or roadblocks to success; or learning how to make a good relationship better & increase the likelihood it will be long & happy; I'm here to help. Clients describe me as: "easy to connect with," "resourceful," "energetic," "patient," "pragmatic: concerned with practical results," "logical: can go from the big picture to the application," "skill-building: gives you tools you can use today," as well as "has a great sense of humor."
(253) 200-9893 
View
Gig Harbor, WA 98332
Offers online therapy
Photo of Alicia Elliott, Marriage & Family Therapist Associate in Gig Harbor, WA
Alicia Elliott
Marriage & Family Therapist Associate, MA, LMFTA
Verified
What’s your story? Is it a tragic tale of grief and loss? Or is your story a fast paced, anxiety ridden adventure repeatedly landing you in a pit of despair? I understand how difficult it can be to get control of the story of your life.
(253) 215-8026 
View
Gig Harbor, WA 98335
Not accepting new clients
Photo of Eric D Strachan, Psychologist in Gig Harbor, WA
Eric D Strachan
Psychologist, PhD
Verified
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety , depression, addiction, health anxiety , panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
(253) 215-6866 
View
Gig Harbor, WA 98335
Not accepting new clients
Summit Health Management, PLLC
Counselor, LMHC, CMHS
Verified
We offer individual and group therapy for a variety of concerns, including issues related to anxiety , depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Ian Chittle, Counselor in Gig Harbor, WA
Ian Chittle
Counselor, MS, LMHC
Verified
Anxiety and depression can be overcome.
I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together.
(360) 869-0329 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Linda Cunningham, Marriage & Family Therapist in Gig Harbor, WA
Linda Cunningham
Marriage & Family Therapist, PhD, MFT
Verified
Calm Your Anxiety , Enhance Your Relationships! If you are anxious, worried or stressed, or you are suffering because your relationship is not as satisfying as you would like, I can help you calm your anxieties and create more fulfilling relationships. I provide therapy services for individual adults, helping you to be calmer and to create satisfying, fulfilling relationships. I have also helped many people alleviate their depression, which so frequently arises from relationship struggles. Please call or email me: linda@drlindacunningham.com.
(415) 858-6697 
View
Gig Harbor, WA 98332
Not accepting new clients
Photo of Lauren Drake, Counselor in Gig Harbor, WA
Lauren Drake
Counselor, MA, LMHC
Verified
I work with adults and teens who are dealing with grief & loss, trauma, anxiety , depression, relationship issues, and spirituality. I work with clients to awaken their own intuitive mind, body, and spirit wisdom so that they can find healing for their current situations and also find healing for historical or generational wounds. So often there are simple strategies and practices that can fundamentally transform your life, all while deepening your connection to your authentic self.
(360) 469-0605 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Lani Kish, Counselor in Gig Harbor, WA
Lani Kish
Counselor, MA, LMHC, NCC
Verified
Navigating unexpected situations or traumas, dealing with anxiety /depression can overwhelm our sense of being present in the moment and we may feel trapped inside our feelings. Sometimes difficulties have been present since childhood, left unattended or pushed down repeatedly over the years. Some clients come to counseling seeking ways to deal with a specific trauma, domestic violence, grief, loss, anger, or other distressing emotions, leaving someone feeling isolated, stuck, and without resources. Taking the next step, asking for help inside of counseling, brings you closer to the destination of recovery.
(253) 262-0852 
View
Gig Harbor, WA 98335
Not accepting new clients
Photo of Jackie M Smith, Clinical Social Work/Therapist in Gig Harbor, WA
Jackie M Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified
Feeling stuck, anxious, or overwhelmed? You work hard to be competent on the outside, maintaining control, holding your life together. Yet you know something is off on the inside. You want to be free. Free from the worry, anxiety and the patterns you keep finding yourself living over and over. You don't need to live your life this way any longer. Is this type of freedom even possible? Yes. Yes it is. You do not have to walk this path alone any longer. You have tried everything you can think of to help you sleep, help you cope, stop the flashbacks. Some of your strategies worked, but they are not enough.
(253) 259-3887 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Sheila Keenan, Clinical Social Work/Therapist in Gig Harbor, WA
Sheila Keenan
Clinical Social Work/Therapist, MSW, LICSW
Verified
I provide counseling for anxiety , depression, relationship issues, parent/child difficulties, work/life balance, grief/loss, self-esteem issues, and trauma.
We all encounter situations that feel overwhelming and test our coping abilities. I see therapy as a collaborative process that will help you navigate the challenges and transitions that life presents. I offer a safe, supportive environment to talk about issues that can be difficult to discuss elsewhere. Together we will explore how certain thoughts, behavior patterns, and past experiences might be contributing to your difficulties. We will identify your strengths and figure out effective coping strategies to create positive changes in your life. I work with adults, adolescents, children, and couples.
(206) 538-2898 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Kathy A. Pregnall, Counselor in Gig Harbor, WA
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS
Verified
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety , depression, trauma, relationship issues, as well as family dynamics.
(360) 900-1018 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Susan Curtis, Clinical Social Work/Therapist in Gig Harbor, WA
Susan Curtis
Clinical Social Work/Therapist, LICSW
Verified
I specialize in working with clients who are experiencing grief and loss as well as those that struggle with depression and anxiety .
There comes a time when we all need a little help to cope with some of life's challenges. Life can often feel overwhelming and even exhausting, especially in today's environment. If this is one of those times that you are struggling with anxiety , depression, low self-esteem, relationship issues, or a death or loss that you are grieving, I am here. My goal in therapy is to create a safe space for you to explore difficult emotions, while leading you towards a place of healing and self-discovery.
(847) 802-9084 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Mali Hawkins, Marriage & Family Therapist in Gig Harbor, WA
Mali Hawkins
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified
We have all experienced times when life seems challenging... a period of transition, ongoing struggles with anxiety or depression, or a loss that turns our world upside down. In our darkest moments, there can be no greater consolation than the gift of companionship on our journey through pain. Everyone longs to feel connection, to be freed from our isolation; we long for relationship. And in these moments, you may benefit from the help of a counselor. No matter where you find yourself in your life journey, I can promise that you will be welcome in my office, and together we will work towards healing for whatever issues you face.
(253) 444-4250 
View
Gig Harbor, WA 98335
Offers online therapy
Photo of Diana Miller, Clinical Social Work/Therapist in Gig Harbor, WA
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified
I work with individuals with depression, anxiety , grief/loss, perfectionism, stress and more.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(385) 336-4511 
View
Gig Harbor, WA 98335
Not accepting new clients


See more therapy options for Gig Harbor

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Gig Harbor anxiety therapist, these professionals provide anxiety therapy and counseling in Gig Harbor.