Anxiety Therapists in Gig Harbor, WA

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Photo of Ann Silvers, Counselor in Gig Harbor, WA
Ann Silvers
Counselor, MA, LMHC, RH
Verified
Everyone can use a little help sometimes. Whether it's working through a personal or relationship problem, crisis, decision, transition, or loss; changing a habit; overcoming anxiety or roadblocks to success; or learning how to make a good relationship better & increase the likelihood it will be long & happy; I'm here to help. Clients describe me as: "easy to connect with," "resourceful," "energetic," "patient," "pragmatic: concerned with practical results," "logical: can go from the big picture to the application," "skill-building: gives you tools you can use today," as well as "has a great sense of humor."
(253) 200-9893 
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Gig Harbor, WA 98332
Offers online therapy
Photo of Susan Curtis, Clinical Social Work/Therapist in Gig Harbor, WA
Susan Curtis
Clinical Social Work/Therapist, LICSW
Verified
I specialize in working with clients who are experiencing grief and loss as well as those that struggle with depression and anxiety .
There comes a time when we all need a little help to cope with some of life's challenges. Life can often feel overwhelming and even exhausting, especially in today's environment. If this is one of those times that you are struggling with anxiety , depression, low self-esteem, relationship issues, or a death or loss that you are grieving, I am here. My goal in therapy is to create a safe space for you to explore difficult emotions, while leading you towards a place of healing and self-discovery.
(847) 802-9084 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Lani Kish, Counselor in Gig Harbor, WA
Lani Kish
Counselor, MA, LMHC, NCC
Verified
Navigating unexpected situations or traumas, dealing with anxiety /depression can overwhelm our sense of being present in the moment and we may feel trapped inside our feelings. Sometimes difficulties have been present since childhood, left unattended or pushed down repeatedly over the years. Some clients come to counseling seeking ways to deal with a specific trauma, domestic violence, grief, loss, anger, or other distressing emotions, leaving someone feeling isolated, stuck, and without resources. Taking the next step, asking for help inside of counseling, brings you closer to the destination of recovery.
(253) 262-0852 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Linda Cunningham, Marriage & Family Therapist in Gig Harbor, WA
Linda Cunningham
Marriage & Family Therapist, PhD, MFT
Verified
Calm Your Anxiety , Enhance Your Relationships! If you are anxious, worried or stressed, or you are suffering because your relationship is not as satisfying as you would like, I can help you calm your anxieties and create more fulfilling relationships. I provide therapy services for individual adults, helping you to be calmer and to create satisfying, fulfilling relationships. I have also helped many people alleviate their depression, which so frequently arises from relationship struggles. Please call or email me: linda@drlindacunningham.com.
(415) 858-6697 
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Gig Harbor, WA 98332
Not accepting new clients
Photo of Kathy A. Pregnall, Counselor in Gig Harbor, WA
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS
Verified
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety , depression, trauma, relationship issues, as well as family dynamics.
(360) 900-1018 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Elizabeth M Humes, Counselor in Gig Harbor, WA
Elizabeth M Humes
Counselor, MA, LMHC, CEDS
Verified
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety , physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/ anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
(253) 214-3668 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Eric D Strachan, Psychologist in Gig Harbor, WA
Eric D Strachan
Psychologist, PhD
Verified
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety , depression, addiction, health anxiety , panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
(253) 215-6866 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Kassandrea E Manuele, Counselor in Gig Harbor, WA
Kassandrea E Manuele
Counselor, LMHC
Verified
In a world that can often feel very heavy with forces pushing and pulling us downward in so many directions it can feel all too easy to lose track of your true self. Feeling confused and asking how did I get here? Or why me? Or, I just want to get back to myself. I don’t even know who I am anymore. You are not alone and there is a way. I work with individuals who struggle with these same questions. Questions that arise from the struggles with trauma, anxiety , depression, attention, autism, and others. My counseling services focus on addressing the integrated person.
(253) 900-2430 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Sandra A Milton, Counselor in Gig Harbor, WA
Sandra A Milton
Counselor, LICSW, ACSW
Verified
I enjoy working with individuals and couples who are experiencing interpersonal difficulties, depression, grief/loss, anxiety , infidelity (either the faithful or the unfaithful partner), or confusion regarding their current or future life situation.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
(855) 835-6580 x305 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Jackie M Smith, Clinical Social Work/Therapist in Gig Harbor, WA
Jackie M Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified
Feeling stuck, anxious, or overwhelmed? You work hard to be competent on the outside, maintaining control, holding your life together. Yet you know something is off on the inside. You want to be free. Free from the worry, anxiety and the patterns you keep finding yourself living over and over. You don't need to live your life this way any longer. Is this type of freedom even possible? Yes. Yes it is. You do not have to walk this path alone any longer. You have tried everything you can think of to help you sleep, help you cope, stop the flashbacks. Some of your strategies worked, but they are not enough.
(253) 259-3887 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Mali Hawkins, Marriage & Family Therapist in Gig Harbor, WA
Mali Hawkins
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified
We have all experienced times when life seems challenging... a period of transition, ongoing struggles with anxiety or depression, or a loss that turns our world upside down. In our darkest moments, there can be no greater consolation than the gift of companionship on our journey through pain. Everyone longs to feel connection, to be freed from our isolation; we long for relationship. And in these moments, you may benefit from the help of a counselor. No matter where you find yourself in your life journey, I can promise that you will be welcome in my office, and together we will work towards healing for whatever issues you face.
(253) 444-4250 
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Gig Harbor, WA 98335
Offers online therapy
Photo of David Walker, Marriage & Family Therapist in Gig Harbor, WA
David Walker
Marriage & Family Therapist, LMFT
We all can be vulnerable to the twists, turns, and pressures that life presents to us. I provide a safe, respectful, and comfortable space for you to learn how to better cope with life has brought you. I believe that you bring strengths, and resources with you that can help you to reach your goals in therapy and my approaches are matched to you as a unique individual. I have over 16 years experience working with adults, children, and families in a variety of areas such as treating trauma and abuse, dissociative disorders, parenting, divorce/separation, anxiety , and mood disorders.
(360) 979-1388 
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Gig Harbor, WA 98335
Not accepting new clients
Summit Health Management, PLLC
Counselor, LMHC, CMHS
Verified
We offer individual and group therapy for a variety of concerns, including issues related to anxiety , depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Wendy Becker, Clinical Social Work/Therapist in Gig Harbor, WA
Wendy Becker
Clinical Social Work/Therapist, LICSW
Verified
I have a practice specialty of working with adults and seniors with anxiety disorders, stress, relationship and/or family issues and life transitions.
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
(253) 265-4959 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Bonnie McKenney, Counselor in Gig Harbor, WA
Bonnie McKenney
Counselor, MS, LMHC, NCC, MHP, CMHP
Verified
I do use a variety of techniques to help people with anxiety , depression, trauma symptoms (PTSD), behaviors, and relationship issues caused by these experiences.
Did something really bad happen? Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Not sure what to do next or if it's even worth it? I would like to help you feel better, and to discover greater meaning and purpose for your life. As a Certified EMDR therapist (attachment focused), I can help you process the traumatic events that have occurred. Together we can work towards creating the story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
(253) 265-4074 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Sheila Keenan, Clinical Social Work/Therapist in Gig Harbor, WA
Sheila Keenan
Clinical Social Work/Therapist, MSW, LICSW
Verified
I provide counseling for anxiety , depression, relationship issues, parent/child difficulties, work/life balance, grief/loss, self-esteem issues, and trauma.
We all encounter situations that feel overwhelming and test our coping abilities. I see therapy as a collaborative process that will help you navigate the challenges and transitions that life presents. I offer a safe, supportive environment to talk about issues that can be difficult to discuss elsewhere. Together we will explore how certain thoughts, behavior patterns, and past experiences might be contributing to your difficulties. We will identify your strengths and figure out effective coping strategies to create positive changes in your life. I work with adults, adolescents, children, and couples.
(206) 538-2898 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Lauren Trittin Spencer, Marriage & Family Therapist Associate in Gig Harbor, WA
Lauren Trittin Spencer
Marriage & Family Therapist Associate, MS, LMFTA
Verified
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel connected to your spouse again, or how to prepare for marriage, are facing the suffocating grips of anxiety , or are tired of the perfection demanded of women, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
(253) 352-2697 
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Gig Harbor, WA 98332
Not accepting new clients
Photo of Diana Miller, Clinical Social Work/Therapist in Gig Harbor, WA
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified
I work with individuals with depression, anxiety , grief/loss, perfectionism, stress and more.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(385) 336-4511 
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Gig Harbor, WA 98335
Not accepting new clients
Photo of Kristen Arcangelo, Counselor in Gig Harbor, WA
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC
Verified
My experience working with children and their families highlights attachment and repairing relationships. I believe that connection, support, and understanding are the foundations of therapeutic change. My areas of focus are anxiety , depression, trauma-related symptoms, and navigating family dynamics. I utilize trauma-informed, developmentally appropriate interventions to support trauma processing and building skills.
(253) 215-8085 
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Gig Harbor, WA 98335
Offers online therapy
Photo of Sheryl Eva Adams, Clinical Social Work/Therapist in Gig Harbor, WA
Sheryl Eva Adams
Clinical Social Work/Therapist, LICSW
Verified
My goal in counseling is to help my patients go from where they are to where they want to be. I provide a nurturing, emotionally safe environment for people experiencing life transitions, grief and loss. My patients learn to: 1) understand and better manage anxiety , stress, life transitions, relationships, sleep problems, and disturbing thoughts; 2) identify innate gifts, talents, strengths; 3) develop and work toward achievable goals.
(253) 292-5017 
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Gig Harbor, WA 98335


See more therapy options for Gig Harbor

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Gig Harbor anxiety therapist, these professionals provide anxiety therapy and counseling in Gig Harbor.