Therapists in Federal Way, WA
Greg is currently accepting new clients, for in person sessions only. He works with men on life transitions, anxiety and depression, relationship challenges, work issues and spiritual questions. He also works with couples, using Prepare/Enrich as an assessment tool and a broad assortment of therapeutic techniques. Greg serves as Chaplain to the Washington State Patrol. He has specialized training in the issues faced by first responders and veterans. He offers compassion, safety, and respect to his clients. Clients for whom spiritual faith is important will find him able and happy to integrate that into their work together.
Greg is currently accepting new clients, for in person sessions only. He works with men on life transitions, anxiety and depression, relationship challenges, work issues and spiritual questions. He also works with couples, using Prepare/Enrich as an assessment tool and a broad assortment of therapeutic techniques. Greg serves as Chaplain to the Washington State Patrol. He has specialized training in the issues faced by first responders and veterans. He offers compassion, safety, and respect to his clients. Clients for whom spiritual faith is important will find him able and happy to integrate that into their work together.
No one knows you better than yourself. I will never claim to be an expert on you, and so it is up to you to decide the path you want us to take. Whether you are struggling with depression, anxiety, grief or loss, or other challenges, I am here to support you and provide a space for you to explore your reasons for seeking help, and the goals you would like to work on.
No one knows you better than yourself. I will never claim to be an expert on you, and so it is up to you to decide the path you want us to take. Whether you are struggling with depression, anxiety, grief or loss, or other challenges, I am here to support you and provide a space for you to explore your reasons for seeking help, and the goals you would like to work on.
As a therapist at LightHeart, I am compassionate and dedicated to empowering individuals on their journey towards mental well-being. I have developed expertise in various therapeutic modalities. My goal is to create a warm and non-judgmental space for clients to feel safe to explore their thoughts, emotions, and behaviors, encouraging personal growth and transformation.
As a therapist at LightHeart, I am compassionate and dedicated to empowering individuals on their journey towards mental well-being. I have developed expertise in various therapeutic modalities. My goal is to create a warm and non-judgmental space for clients to feel safe to explore their thoughts, emotions, and behaviors, encouraging personal growth and transformation.
Dr. Daniel Campa provides compassionate and evidence-based mental health care to individuals and families across Washington. With a focus on helping patients gain clarity, build resilience, and navigate life’s challenges, Dr. Campa serves children, adolescents, and adults through individualized support tailored to their unique needs. He works with clients experiencing a wide range of concerns, including anxiety, depression, and trauma, and he is particularly skilled at supporting youth with developmental or behavioral challenges. One of Dr.
Dr. Daniel Campa provides compassionate and evidence-based mental health care to individuals and families across Washington. With a focus on helping patients gain clarity, build resilience, and navigate life’s challenges, Dr. Campa serves children, adolescents, and adults through individualized support tailored to their unique needs. He works with clients experiencing a wide range of concerns, including anxiety, depression, and trauma, and he is particularly skilled at supporting youth with developmental or behavioral challenges. One of Dr.
You might be struggling with anxiety that won't let you rest, or depression that makes everything feel heavy and hard. Perhaps past experiences influence how you show up today. Perhaps your relationships feel stuck or strained. You and your partner keep disconnecting, or you find yourself in painful patterns with the people you care about. You want a deeper connection, but don't know how to get there. You're tired of feeling anxious, sad, or overwhelmed—and tired of strained relationships on top of it all. You deserve support that honors both your inner world and your relationships. You deserve to feel better.
You might be struggling with anxiety that won't let you rest, or depression that makes everything feel heavy and hard. Perhaps past experiences influence how you show up today. Perhaps your relationships feel stuck or strained. You and your partner keep disconnecting, or you find yourself in painful patterns with the people you care about. You want a deeper connection, but don't know how to get there. You're tired of feeling anxious, sad, or overwhelmed—and tired of strained relationships on top of it all. You deserve support that honors both your inner world and your relationships. You deserve to feel better.
Accepting new clients virtually in WA state. As a parent and therapist, I understand the messiness and wonder that is being a parent. I can help you process fertility struggles, birth trauma, NICU experiences, pregnancy loss, and everything around parenting. Do you feel like there are so many new things in parenthood and it is overwhelming? Do you have scary thoughts? Or anxiety that keeps you up at night? Do you feel a lot of guilt that feels overwhelming? Do you feel disconnected from your partner? I am here to support you through this time.
Accepting new clients virtually in WA state. As a parent and therapist, I understand the messiness and wonder that is being a parent. I can help you process fertility struggles, birth trauma, NICU experiences, pregnancy loss, and everything around parenting. Do you feel like there are so many new things in parenthood and it is overwhelming? Do you have scary thoughts? Or anxiety that keeps you up at night? Do you feel a lot of guilt that feels overwhelming? Do you feel disconnected from your partner? I am here to support you through this time.
Twin Lakes Counseling provides individual, couple, and family therapy to children, adolescents, and adults in the South Sound community. We are a group of marriage and family therapists and mental health counselors who offer quality, affordable mental health services for a wide range of issues including depression, anxiety, trauma, pre- and post-natal work, and relationship conflict. We have clinicians trained in play therapy, the Gottman method, TF-CBT, psychodynamic work, and more. Located in Federal Way with easy access to Northeast Tacoma, our neighborhood counseling center makes finding the help you need simple and accessible.
Twin Lakes Counseling provides individual, couple, and family therapy to children, adolescents, and adults in the South Sound community. We are a group of marriage and family therapists and mental health counselors who offer quality, affordable mental health services for a wide range of issues including depression, anxiety, trauma, pre- and post-natal work, and relationship conflict. We have clinicians trained in play therapy, the Gottman method, TF-CBT, psychodynamic work, and more. Located in Federal Way with easy access to Northeast Tacoma, our neighborhood counseling center makes finding the help you need simple and accessible.
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen the positive impact therapeutic relationships can have in the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community. Please visit my website for more information about me and my work.
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen the positive impact therapeutic relationships can have in the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community. Please visit my website for more information about me and my work.
Hello there! I specialize in therapy that works with any member of the Adoption Triad. I personally understand the complexities of adoption and the support that is needed to support long-term family and individual success. I am invested in providing you the tools needed to thrive in your life. While adoption and foster care is my specialty, I also provide support for those struggling with infertility, parenting children with behavioral issues and issues of foster care exposure. The roles and relationships within families are not always easy. You deserve to have a therapist that understands what your facing and has resources.
Hello there! I specialize in therapy that works with any member of the Adoption Triad. I personally understand the complexities of adoption and the support that is needed to support long-term family and individual success. I am invested in providing you the tools needed to thrive in your life. While adoption and foster care is my specialty, I also provide support for those struggling with infertility, parenting children with behavioral issues and issues of foster care exposure. The roles and relationships within families are not always easy. You deserve to have a therapist that understands what your facing and has resources.
At every stage of life, we are shaped by our past experiences—both what has happened to us and how we’ve responded emotionally, cognitively, and behaviorally. As your counselor, my role will be to join you in a curious exploration of how these experiences have influenced your current ways of being, and to support you in developing and practicing new patterns that align with your goals, enhance your relationships, and connect you more deeply with your authentic self.
At every stage of life, we are shaped by our past experiences—both what has happened to us and how we’ve responded emotionally, cognitively, and behaviorally. As your counselor, my role will be to join you in a curious exploration of how these experiences have influenced your current ways of being, and to support you in developing and practicing new patterns that align with your goals, enhance your relationships, and connect you more deeply with your authentic self.
I’m Jeremiah Hooks, LMHC, a licensed mental health counselor based in Washington State. I specialize in working with individuals 18 and older, helping them navigate anxiety, depression, trauma, and men's issues. My approach is compassionate and client-centered, with a focus on empowering individuals to achieve personal growth and healing.
I’m Jeremiah Hooks, LMHC, a licensed mental health counselor based in Washington State. I specialize in working with individuals 18 and older, helping them navigate anxiety, depression, trauma, and men's issues. My approach is compassionate and client-centered, with a focus on empowering individuals to achieve personal growth and healing.
Angelica Paulo Friedmann
Marriage & Family Therapist Associate, LMFTA
1 Endorsed
Federal Way, WA 98023
Waitlist for new clients
You may have been in therapy before—maybe even for years—and still feel like no one asked the question that unlocked it. You might intellectualize your emotions or move through life with parts of you shut down, over-functioning, or unsure how to speak the real thing. My clients are often deep thinkers, high feelers, or people who’ve spent years adapting in environments that couldn’t meet them emotionally. They’re ready now—not for surface change, but for something deeper: to remember who they are beneath performance, trauma, or inherited roles.
You may have been in therapy before—maybe even for years—and still feel like no one asked the question that unlocked it. You might intellectualize your emotions or move through life with parts of you shut down, over-functioning, or unsure how to speak the real thing. My clients are often deep thinkers, high feelers, or people who’ve spent years adapting in environments that couldn’t meet them emotionally. They’re ready now—not for surface change, but for something deeper: to remember who they are beneath performance, trauma, or inherited roles.
I have a Ph.D. from the University of Notre Dame and have been working with children, families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. I have also learned that counseling can help, but it is the match between client and counselor that makes all the difference. Clients that match best with me are reflective and have a good sense of humor. It also helps if they have some quirky parts to their personality. I have found these traits help people get through the rough parts of life. Also, I think those traits are the best match for me because I have them too.
I have a Ph.D. from the University of Notre Dame and have been working with children, families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. I have also learned that counseling can help, but it is the match between client and counselor that makes all the difference. Clients that match best with me are reflective and have a good sense of humor. It also helps if they have some quirky parts to their personality. I have found these traits help people get through the rough parts of life. Also, I think those traits are the best match for me because I have them too.
The ideal client is someone who is a good fit for the therapy services, values, and has an open mind, open approach to therapy. My ideal client will feel comfortable working with me as a their therapist. The client will be open to change and growth. Client's have a variety of goals and needs. No client is a one size fits, as far as issues, needs and goals. Therapy is individualized to each client, as I meet clients were they are.
The ideal client is someone who is a good fit for the therapy services, values, and has an open mind, open approach to therapy. My ideal client will feel comfortable working with me as a their therapist. The client will be open to change and growth. Client's have a variety of goals and needs. No client is a one size fits, as far as issues, needs and goals. Therapy is individualized to each client, as I meet clients were they are.
My ideal client is someone who is ready to make a change, even if they’re not sure what that looks like yet. They may be navigating anxiety, grief, trauma, life transitions, or intrapersonal challenges, but they also carry resilience, courage, and the desire for growth. They are seeking a safe, supportive space where they can explore their experiences and begin moving toward clarity and healing. Their goals are not only to reduce distress, but also to move toward a more authentic, balanced, and fulfilling life.
My ideal client is someone who is ready to make a change, even if they’re not sure what that looks like yet. They may be navigating anxiety, grief, trauma, life transitions, or intrapersonal challenges, but they also carry resilience, courage, and the desire for growth. They are seeking a safe, supportive space where they can explore their experiences and begin moving toward clarity and healing. Their goals are not only to reduce distress, but also to move toward a more authentic, balanced, and fulfilling life.
I specialize in working with individuals and families struggling with Autism Spectrum Disorders, ADHD/ADD, Learning Disorders and other Neuropsychological or Psychological Issues.
I specialize in working with individuals and families struggling with Autism Spectrum Disorders, ADHD/ADD, Learning Disorders and other Neuropsychological or Psychological Issues.
In my practice, I emphasize both change and acceptance, seeking to help you build the life you want to be living. Sometimes when individuals are in therapy, they begin to understand the causes of the problems they are experiencing while continuing to feel stuck. I focus on balancing an understanding of these external influences while supporting you with specific tools to help you to react differently. Often this work begins by focusing on dismantling the disproportionate levels of guilt individuals have internalized which blocks their ability to change.
In my practice, I emphasize both change and acceptance, seeking to help you build the life you want to be living. Sometimes when individuals are in therapy, they begin to understand the causes of the problems they are experiencing while continuing to feel stuck. I focus on balancing an understanding of these external influences while supporting you with specific tools to help you to react differently. Often this work begins by focusing on dismantling the disproportionate levels of guilt individuals have internalized which blocks their ability to change.
My ideal client is between the ages of 5 and 20, seeking a safe space to explore their identity and navigate where they fit in the world. They may be facing challenges such as ADHD, anxiety, depression, behavioral issues, or other life difficulties. No two individuals are the same, and together we’ll work to better understand their unique experiences. The goal is to help them develop coping strategies, gain self-awareness, and build resilience, empowering them to confidently manage life’s challenges and thrive.
My ideal client is between the ages of 5 and 20, seeking a safe space to explore their identity and navigate where they fit in the world. They may be facing challenges such as ADHD, anxiety, depression, behavioral issues, or other life difficulties. No two individuals are the same, and together we’ll work to better understand their unique experiences. The goal is to help them develop coping strategies, gain self-awareness, and build resilience, empowering them to confidently manage life’s challenges and thrive.
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
Currently accepting new clients! I specialize in working with people that struggle with eating disorders, addiction, depression and anxiety. I have extensive experience working with both teens and adults that have struggled with eating disorders and addictions. I use a process-oriented approach and believe in creating safe and trusting environment. I incorporate a multitude of modalities and evidenced based practices to fit each specific clients' needs.
Currently accepting new clients! I specialize in working with people that struggle with eating disorders, addiction, depression and anxiety. I have extensive experience working with both teens and adults that have struggled with eating disorders and addictions. I use a process-oriented approach and believe in creating safe and trusting environment. I incorporate a multitude of modalities and evidenced based practices to fit each specific clients' needs.
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Number of Therapists in Federal Way, WA
200+
Average cost per session
$150
Therapists in Federal Way, WA who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 77% | Trauma and PTSD |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 69% | Stress |
| 64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Premera Blue Cross |
| 76% | Regence |
| 71% | Aetna |
How Therapists in Federal Way, WA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |


