Regence Therapists in Federal Way, WA

Lydia Huber
Clinical Social Work/Therapist, MSW, LICSW, LISW-S
Federal Way, WA 98001
Lydia Huber is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2005. She has a BA and an MSW from the University of WA. Lydia offers to work through issues people are struggling with their struggles in life. Be it a current situation, or the past coming back up, fear of the future, life, and death issues, Lydia can help with most any issue one has. She has many years of experience in the psychiatric field, and as a therapist, working with many different populations, helping people adjust to many of life’s difficult transitions. We are all stuck, at times.
Lydia Huber is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2005. She has a BA and an MSW from the University of WA. Lydia offers to work through issues people are struggling with their struggles in life. Be it a current situation, or the past coming back up, fear of the future, life, and death issues, Lydia can help with most any issue one has. She has many years of experience in the psychiatric field, and as a therapist, working with many different populations, helping people adjust to many of life’s difficult transitions. We are all stuck, at times.
(253) 364-7160 View (253) 364-7160
Lisa Fraser
Counselor, MA, LMHC
Online Only
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
(253) 336-8223 View (253) 336-8223
Jennifer King
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Federal Way, WA 98003
Hello there! I specialize in therapy that works with any member of the Adoption Triad. I personally understand the complexities of adoption and the support that is needed to support long-term family and individual success. I am invested in providing you the tools needed to thrive in your life. While adoption and foster care is my specialty, I also provide support for those struggling with infertility, parenting children with behavioral issues and issues of foster care exposure. The roles and relationships within families are not always easy. You deserve to have a therapist that understands what your facing and has resources.
Hello there! I specialize in therapy that works with any member of the Adoption Triad. I personally understand the complexities of adoption and the support that is needed to support long-term family and individual success. I am invested in providing you the tools needed to thrive in your life. While adoption and foster care is my specialty, I also provide support for those struggling with infertility, parenting children with behavioral issues and issues of foster care exposure. The roles and relationships within families are not always easy. You deserve to have a therapist that understands what your facing and has resources.
(253) 465-7617 View (253) 465-7617
Andrea Miller
Counselor, LMHC
Online Only
Hi! I’m Andrea Miller and I’m a Licensed Mental Health Counselor (LMHC) in the Puget Sound area of Washington. I work with young adults throughout Washington state via telehealth. I specialize in ADHD, Anxiety disorders, identity formation, and life transitions. I have a warm and practical approach to therapy. I use CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy as the framework to guide my clients toward meeting their goals. I use a strength-based approach and humor within that framework as I believe every human has unique strengths and therapy should be enjoyable.
Hi! I’m Andrea Miller and I’m a Licensed Mental Health Counselor (LMHC) in the Puget Sound area of Washington. I work with young adults throughout Washington state via telehealth. I specialize in ADHD, Anxiety disorders, identity formation, and life transitions. I have a warm and practical approach to therapy. I use CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy as the framework to guide my clients toward meeting their goals. I use a strength-based approach and humor within that framework as I believe every human has unique strengths and therapy should be enjoyable.
(425) 600-5101 View (425) 600-5101
Andrea Miller Counseling
Counselor, MA, LMHC, CMHS, MHP
1 Endorsed
Online Only
I bill Premera, Regence and First Choice directly.
I specialize in helping young adults who are having difficulty with stress, transitioning to adulthood, anxiety and ADHD. Change begins with building a strong therapeutic relationship and continues through working together towards your unique goals. I believe in authenticity, real world ideas, practical tips, and warmth.
I bill Premera, Regence and First Choice directly.
I specialize in helping young adults who are having difficulty with stress, transitioning to adulthood, anxiety and ADHD. Change begins with building a strong therapeutic relationship and continues through working together towards your unique goals. I believe in authenticity, real world ideas, practical tips, and warmth.
(253) 444-4214 View (253) 444-4214
Jamie Fenimore
Counselor, MA, LMHC
8 Endorsed
Federal Way, WA 98003
I work with adults and couples suffering from anxiety, depression, and grief and loss. My counseling approach is based on mutual trust facilitating an exploration of both past and present relationships and experiences. My desire is for each client to discover a truer and more fully integrated sense of self, freedom in relationships, a richer life experience, and hope for the future.
I work with adults and couples suffering from anxiety, depression, and grief and loss. My counseling approach is based on mutual trust facilitating an exploration of both past and present relationships and experiences. My desire is for each client to discover a truer and more fully integrated sense of self, freedom in relationships, a richer life experience, and hope for the future.
(206) 707-9475 View (206) 707-9475
April Walter
Psychologist, PsyD
Federal Way, WA 98003
I specialize in working with individuals and families struggling with Autism Spectrum Disorders, ADHD/ADD, Learning Disorders and other Neuropsychological or Psychological Issues.
I specialize in working with individuals and families struggling with Autism Spectrum Disorders, ADHD/ADD, Learning Disorders and other Neuropsychological or Psychological Issues.
(206) 466-5649 View (206) 466-5649
Eric Gross
Counselor, LMHCA
Federal Way, WA 98003
My ideal clients are curious about themselves and open to growth, even when it's uncomfortable. They may be at a crossroads, going through a major life transition, or struggling in their relationships. Some carry unresolved grief or trauma; others are adults newly recognizing their neurodivergence. Others find me through word of mouth from clients who've experienced real success in this work. Whatever brings you here, I'll meet you with honesty, curiosity, and authentic care. If you're ready to do the work, change is absolutely possible.
My ideal clients are curious about themselves and open to growth, even when it's uncomfortable. They may be at a crossroads, going through a major life transition, or struggling in their relationships. Some carry unresolved grief or trauma; others are adults newly recognizing their neurodivergence. Others find me through word of mouth from clients who've experienced real success in this work. Whatever brings you here, I'll meet you with honesty, curiosity, and authentic care. If you're ready to do the work, change is absolutely possible.
(253) 785-9696 View (253) 785-9696
Kelly Ferguson, Child, Teen & Family Therapist
Licensed Mental Health Counselor Associate , LMHCA
3 Endorsed
Federal Way, WA 98003
I focus primarily on helping children and teens navigating anxiety, depression, ADHD, Autism, behavioral issues, relationship challenges, divorce and family transitions, trauma, and low self-esteem. I help children and teens better understand the emotions they experience while building coping skills and healthier ways to navigate challenges. I strive to form genuine individual connections so they feel supported, heard, safe, and accepted for who they are. One of my priorities is ensuring that parents feel involved, supported, and empowered throughout their child’s therapeutic process.
I focus primarily on helping children and teens navigating anxiety, depression, ADHD, Autism, behavioral issues, relationship challenges, divorce and family transitions, trauma, and low self-esteem. I help children and teens better understand the emotions they experience while building coping skills and healthier ways to navigate challenges. I strive to form genuine individual connections so they feel supported, heard, safe, and accepted for who they are. One of my priorities is ensuring that parents feel involved, supported, and empowered throughout their child’s therapeutic process.
(360) 525-9786 View (360) 525-9786
Brian Ashburn
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Federal Way, WA 98003
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen and experienced the positive impact therapeutic relationships have on the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community. Please visit my website for more information about me and my work.
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen and experienced the positive impact therapeutic relationships have on the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community. Please visit my website for more information about me and my work.
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Adena Lorena
Counselor, LMHA
Federal Way, WA 98003
I am here to offer my sensitivity and empathy around the struggles you might face in life. My goal is to offer a guiding and helping hand so as to traverse mental health challenges together- no matter how difficult they may be. Life can be challenging at times, and I invite you to reach out and get some support on your path. I look forward to meeting and eventually working with you if you find our connection to be the right fit.
I am here to offer my sensitivity and empathy around the struggles you might face in life. My goal is to offer a guiding and helping hand so as to traverse mental health challenges together- no matter how difficult they may be. Life can be challenging at times, and I invite you to reach out and get some support on your path. I look forward to meeting and eventually working with you if you find our connection to be the right fit.
(253) 242-6772 View (253) 242-6772
Melissa Byrd
Counselor, LMHC, MA
3 Endorsed
Online Only
I believe that everyone has to cope with life changes, relationship struggles, substance abuse, and other mental health issues and sometimes, finding a successful way to cope with these changes can be hard. I strive to work collaboratively with people who want help to understand the life changes and develop strategies to cope. Therapeutically, I work with clients from a humanistic, client-centered ideology. However, I do not believe there is only one approach to working with someone and instead prefer to collaborate with clients to find an approach that works for them to make counseling a successful experience.
I believe that everyone has to cope with life changes, relationship struggles, substance abuse, and other mental health issues and sometimes, finding a successful way to cope with these changes can be hard. I strive to work collaboratively with people who want help to understand the life changes and develop strategies to cope. Therapeutically, I work with clients from a humanistic, client-centered ideology. However, I do not believe there is only one approach to working with someone and instead prefer to collaborate with clients to find an approach that works for them to make counseling a successful experience.
(253) 218-4640 View (253) 218-4640
Jeremiah Hooks
Mental Health Counselor License , MA, LMHC
Federal Way, WA 98003
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
(253) 523-2336 View (253) 523-2336
Camille Martin
Counselor, LMHCA
Federal Way, WA 98003
My ideal client is between the ages of 5 and 20, seeking a safe space to explore their identity and navigate where they fit in the world. They may be facing challenges such as ADHD, anxiety, depression, behavioral issues, or other life difficulties. No two individuals are the same, and together we’ll work to better understand their unique experiences. The goal is to help them develop coping strategies, gain self-awareness, and build resilience, empowering them to confidently manage life’s challenges and thrive.
My ideal client is between the ages of 5 and 20, seeking a safe space to explore their identity and navigate where they fit in the world. They may be facing challenges such as ADHD, anxiety, depression, behavioral issues, or other life difficulties. No two individuals are the same, and together we’ll work to better understand their unique experiences. The goal is to help them develop coping strategies, gain self-awareness, and build resilience, empowering them to confidently manage life’s challenges and thrive.
(253) 544-5015 View (253) 544-5015
Megan Simmons
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Federal Way, WA 98023
Grief, identity questions, and relationship struggles can leave you feeling isolated and overwhelmed. I work with individuals, children, and families navigating loss, trauma, life transitions, and identity exploration—especially within LGBTQ+ and blended family contexts. I bring warmth, humor, and curiosity to therapy, creating a supportive space where healing and growth can unfold. My integrative, trauma-informed approach helps clients reconnect with their resilience and move toward a fuller, more authentic life.
Grief, identity questions, and relationship struggles can leave you feeling isolated and overwhelmed. I work with individuals, children, and families navigating loss, trauma, life transitions, and identity exploration—especially within LGBTQ+ and blended family contexts. I bring warmth, humor, and curiosity to therapy, creating a supportive space where healing and growth can unfold. My integrative, trauma-informed approach helps clients reconnect with their resilience and move toward a fuller, more authentic life.
(253) 364-0181 View (253) 364-0181
Hannah Dimiceli
Counselor, LMHC
Online Only
I love working with those who might describe themselves as "people-pleasers", "overthinkers", "over-achievers", "unable to relax", "grew up feeling unheard or unseen", or "the generational cycle breaker of my family". I also specialize in working with populations such as those with ADHD, Chronic Illness (POTS, EDS, MCAS), OCD, C-PTSD, LGBTQIA+, Anxiety, Neurodivergence, and individuals who experienced emotional neglect as a child. Additionally, I affirm all types of relationship dynamics and am sex-positive and kink-friendly.
I love working with those who might describe themselves as "people-pleasers", "overthinkers", "over-achievers", "unable to relax", "grew up feeling unheard or unseen", or "the generational cycle breaker of my family". I also specialize in working with populations such as those with ADHD, Chronic Illness (POTS, EDS, MCAS), OCD, C-PTSD, LGBTQIA+, Anxiety, Neurodivergence, and individuals who experienced emotional neglect as a child. Additionally, I affirm all types of relationship dynamics and am sex-positive and kink-friendly.
(253) 364-6172 View (253) 364-6172
Haley Grace Elliott
Licensed Mental Health Counselor Associate, MA, LMHCA
1 Endorsed
Federal Way, WA 98023
My ideal client is someone who is ready to make a change, even if they’re not sure what that looks like yet. They may be navigating anxiety, grief, trauma, life transitions, or intrapersonal challenges, but they also carry resilience, courage, and the desire for growth. They are seeking a safe, supportive space where they can explore their experiences and begin moving toward clarity and healing. Their goals are not only to reduce distress, but also to move toward a more authentic, balanced, and fulfilling life.
My ideal client is someone who is ready to make a change, even if they’re not sure what that looks like yet. They may be navigating anxiety, grief, trauma, life transitions, or intrapersonal challenges, but they also carry resilience, courage, and the desire for growth. They are seeking a safe, supportive space where they can explore their experiences and begin moving toward clarity and healing. Their goals are not only to reduce distress, but also to move toward a more authentic, balanced, and fulfilling life.
(253) 785-8503 View (253) 785-8503
Karen Rowlee
Marriage & Family Therapist, MS, LMFT
Federal Way, WA 98003
Don't settle with letting another year go by thinking/wishing there is more to life, love & relationships. This is YOUR year to increase your knowledge and skills as we practice in session how to grow towards your desired goals, meet your/each other's needs more effectively & add meaningfulness to your life & significant relationships! Therapy with a "good-fit" therapist can make a life-enhancing difference! Together, we'll explore creative, personally tailored solutions to what currently distresses you: at home, at work, relational strain, family of-origin challenges and even the possible stress related to current news and events.
Don't settle with letting another year go by thinking/wishing there is more to life, love & relationships. This is YOUR year to increase your knowledge and skills as we practice in session how to grow towards your desired goals, meet your/each other's needs more effectively & add meaningfulness to your life & significant relationships! Therapy with a "good-fit" therapist can make a life-enhancing difference! Together, we'll explore creative, personally tailored solutions to what currently distresses you: at home, at work, relational strain, family of-origin challenges and even the possible stress related to current news and events.
(253) 343-1979 View (253) 343-1979
Michelle Hooks
Licensed Mental Health Counselor, LMHC
Federal Way, WA 98003
Searching for a compassionate, nonjudgmental therapist who meets you where you're at? Whether you've tried therapy before or this is a new experience for you, finding a good fit is important. Let's see if we're compatible!
Searching for a compassionate, nonjudgmental therapist who meets you where you're at? Whether you've tried therapy before or this is a new experience for you, finding a good fit is important. Let's see if we're compatible!
(253) 544-4257 View (253) 544-4257
Matt Milstead
Counselor, PhD, LMHC
Online Only
I have been working with families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. Feeling anxious, uncertain and depressed, like we don't know how to solve the problems we are facing, is something that happens to many people. That is why having a safe place for sharing feelings is so important. In sessions, we focus on your strengths and achievements to build a partnership of healing. And we look at your thoughts that might be getting in the way. We help you use the strengths you already have as I offer new skills that have proven helpful for others.
I have been working with families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. Feeling anxious, uncertain and depressed, like we don't know how to solve the problems we are facing, is something that happens to many people. That is why having a safe place for sharing feelings is so important. In sessions, we focus on your strengths and achievements to build a partnership of healing. And we look at your thoughts that might be getting in the way. We help you use the strengths you already have as I offer new skills that have proven helpful for others.
(253) 204-3195 View (253) 204-3195

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