Premera Blue Cross Therapists in Federal Way, WA
Jade Hall is a Licensed Mental Health Counselor in Washington who has been practicing since 2022. Jade provides person-centered care to clients, mainly focusing on how our thoughts, behaviors, and emotions can affect us in our day to day lives. Jade provides empathic listening, learning of coping skills, and helping those process trauma. Outside of work, Jade enjoys spending time with her family, her partner, and their cats. Although she hasn’t done so in a while, she loves to read. She deeply loves music, both listening to it and creating it, as she plays a couple of instruments and sings.
Jade Hall is a Licensed Mental Health Counselor in Washington who has been practicing since 2022. Jade provides person-centered care to clients, mainly focusing on how our thoughts, behaviors, and emotions can affect us in our day to day lives. Jade provides empathic listening, learning of coping skills, and helping those process trauma. Outside of work, Jade enjoys spending time with her family, her partner, and their cats. Although she hasn’t done so in a while, she loves to read. She deeply loves music, both listening to it and creating it, as she plays a couple of instruments and sings.
I am a English/Japanese speaking therapist. I have multiple cultural backgrounds, so I can provide different perspectives and different point of views in our work together. I am grateful to navigate you searching life meanings and making sense of your life, also to support you taking courageous steps toward achieving wellness. I help you get unstuck from unhelpful thoughts, and to communicate/validate inner self. I look at therapy as riding with you on your journeys. I, as a therapist, can guide you choose a least harmful course for your journey, and the best course for that moment.
I am a English/Japanese speaking therapist. I have multiple cultural backgrounds, so I can provide different perspectives and different point of views in our work together. I am grateful to navigate you searching life meanings and making sense of your life, also to support you taking courageous steps toward achieving wellness. I help you get unstuck from unhelpful thoughts, and to communicate/validate inner self. I look at therapy as riding with you on your journeys. I, as a therapist, can guide you choose a least harmful course for your journey, and the best course for that moment.
Searching for a compassionate, nonjudgmental therapist who meets you where you're at? Whether you've tried therapy before or this is a new experience for you, finding a good fit is important. Let's see if we're compatible!
Searching for a compassionate, nonjudgmental therapist who meets you where you're at? Whether you've tried therapy before or this is a new experience for you, finding a good fit is important. Let's see if we're compatible!
Ashley Martin, a licensed Marriage and Family Therapist at LifeStance Health, provides compassionate and expert mental health care to individuals across Washington. She specializes in individual therapy, helping adults navigate life’s challenges with a supportive and evidence-based approach. Ashley works closely with clients to develop personalized strategies for managing stress, building resilience, and fostering personal growth. Ashley specializes in treating anxiety, depression, and grief, offering clients a safe and understanding space to explore their emotions and develop coping skills.
Ashley Martin, a licensed Marriage and Family Therapist at LifeStance Health, provides compassionate and expert mental health care to individuals across Washington. She specializes in individual therapy, helping adults navigate life’s challenges with a supportive and evidence-based approach. Ashley works closely with clients to develop personalized strategies for managing stress, building resilience, and fostering personal growth. Ashley specializes in treating anxiety, depression, and grief, offering clients a safe and understanding space to explore their emotions and develop coping skills.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
The ideal client is someone who is a good fit for the therapy services, values, and has an open mind, open approach to therapy. My ideal client will feel comfortable working with me as a their therapist. The client will be open to change and growth. Client's have a variety of goals and needs. No client is a one size fits, as far as issues, needs and goals. Therapy is individualized to each client, as I meet clients were they are.
The ideal client is someone who is a good fit for the therapy services, values, and has an open mind, open approach to therapy. My ideal client will feel comfortable working with me as a their therapist. The client will be open to change and growth. Client's have a variety of goals and needs. No client is a one size fits, as far as issues, needs and goals. Therapy is individualized to each client, as I meet clients were they are.
Relationship Rescue: Couples Therapy: Federal
Marriage & Family Therapist Associate, MSMFT, LMFTA
8 Endorsed
Federal Way, WA 98003
Something needs to change. Now. If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
You feel the distance, the frustration and you need a relationship specialist, a dynamic therapist to actually address what is going on at the root.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
Something needs to change. Now. If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
You feel the distance, the frustration and you need a relationship specialist, a dynamic therapist to actually address what is going on at the root.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
Hi! I’m Andrea Miller and I’m a Licensed Mental Health Counselor (LMHC) in the Puget Sound area of Washington. I work with young adults throughout Washington state via telehealth. I specialize in ADHD, Anxiety disorders, identity formation, and life transitions. I have a warm and practical approach to therapy. I use CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy as the framework to guide my clients toward meeting their goals. I use a strength-based approach and humor within that framework as I believe every human has unique strengths and therapy should be enjoyable.
Hi! I’m Andrea Miller and I’m a Licensed Mental Health Counselor (LMHC) in the Puget Sound area of Washington. I work with young adults throughout Washington state via telehealth. I specialize in ADHD, Anxiety disorders, identity formation, and life transitions. I have a warm and practical approach to therapy. I use CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy as the framework to guide my clients toward meeting their goals. I use a strength-based approach and humor within that framework as I believe every human has unique strengths and therapy should be enjoyable.
Hello! I am Maria, a therapist who believes mental health care should honor the complexity of each person—physical, social, psychological, and spiritual. I help clients explore their suffering, its origins, and how it shapes their lives, while identifying what matters most so they can live authentically and embrace life’s complexity. I work with anxiety, depression, grief, trauma, identity, self-worth, life transitions, and feelings of meaninglessness, with a special focus on young women, mothers, and immigrants seeking clarity, growth, and fulfillment.
Hello! I am Maria, a therapist who believes mental health care should honor the complexity of each person—physical, social, psychological, and spiritual. I help clients explore their suffering, its origins, and how it shapes their lives, while identifying what matters most so they can live authentically and embrace life’s complexity. I work with anxiety, depression, grief, trauma, identity, self-worth, life transitions, and feelings of meaninglessness, with a special focus on young women, mothers, and immigrants seeking clarity, growth, and fulfillment.
Grief, identity questions, and relationship struggles can leave you feeling isolated and overwhelmed. I work with individuals, children, and families navigating loss, trauma, life transitions, and identity exploration—especially within LGBTQ+ and blended family contexts. I bring warmth, humor, and curiosity to therapy, creating a supportive space where healing and growth can unfold. My integrative, trauma-informed approach helps clients reconnect with their resilience and move toward a fuller, more authentic life.
Grief, identity questions, and relationship struggles can leave you feeling isolated and overwhelmed. I work with individuals, children, and families navigating loss, trauma, life transitions, and identity exploration—especially within LGBTQ+ and blended family contexts. I bring warmth, humor, and curiosity to therapy, creating a supportive space where healing and growth can unfold. My integrative, trauma-informed approach helps clients reconnect with their resilience and move toward a fuller, more authentic life.
As a Mental Health Counselor, I believe that life presents us challenges that we sometimes need help to overcome. My primary focus is working with people who want to feel more ok, whether it be moving through anxiety or depression, transitions, traumatic situations, or increasing healthy communication. The foundations of my approach to counseling are Existential Psychology and Jungian Analytical Psychology. I have extensive experience working in Native American and multicultural communities.
As a Mental Health Counselor, I believe that life presents us challenges that we sometimes need help to overcome. My primary focus is working with people who want to feel more ok, whether it be moving through anxiety or depression, transitions, traumatic situations, or increasing healthy communication. The foundations of my approach to counseling are Existential Psychology and Jungian Analytical Psychology. I have extensive experience working in Native American and multicultural communities.
Lydia Huber is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2005. She has a BA and an MSW from the University of WA. Lydia offers to work through issues people are struggling with their struggles in life. Be it a current situation, or the past coming back up, fear of the future, life, and death issues, Lydia can help with most any issue one has. She has many years of experience in the psychiatric field, and as a therapist, working with many different populations, helping people adjust to many of life’s difficult transitions. We are all stuck, at times.
Lydia Huber is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2005. She has a BA and an MSW from the University of WA. Lydia offers to work through issues people are struggling with their struggles in life. Be it a current situation, or the past coming back up, fear of the future, life, and death issues, Lydia can help with most any issue one has. She has many years of experience in the psychiatric field, and as a therapist, working with many different populations, helping people adjust to many of life’s difficult transitions. We are all stuck, at times.
When we allow ourselves to be transformed by our life’s experiences, they have valuable lessons to teach us; nothing is wasted. By leaning into our challenges, we can emerge more resilient, compassionate, and able to live a life of gratitude for all that shaped us into who we are. I take a non-judgmental holistic view honoring each person’s unique mind, body, relational, & spiritual identities. I have a sense of cultural humility and a deep appreciation for diversity. I empathetically collaborate with my clients throughout their journey, meeting them in their unique circumstances. I value authenticity, acceptance, & social justice.
When we allow ourselves to be transformed by our life’s experiences, they have valuable lessons to teach us; nothing is wasted. By leaning into our challenges, we can emerge more resilient, compassionate, and able to live a life of gratitude for all that shaped us into who we are. I take a non-judgmental holistic view honoring each person’s unique mind, body, relational, & spiritual identities. I have a sense of cultural humility and a deep appreciation for diversity. I empathetically collaborate with my clients throughout their journey, meeting them in their unique circumstances. I value authenticity, acceptance, & social justice.
I believe that everyone has to cope with life changes, relationship struggles, substance abuse, and other mental health issues and sometimes, finding a successful way to cope with these changes can be hard. I strive to work collaboratively with people who want help to understand the life changes and develop strategies to cope. Therapeutically, I work with clients from a humanistic, client-centered ideology. However, I do not believe there is only one approach to working with someone and instead prefer to collaborate with clients to find an approach that works for them to make counseling a successful experience.
I believe that everyone has to cope with life changes, relationship struggles, substance abuse, and other mental health issues and sometimes, finding a successful way to cope with these changes can be hard. I strive to work collaboratively with people who want help to understand the life changes and develop strategies to cope. Therapeutically, I work with clients from a humanistic, client-centered ideology. However, I do not believe there is only one approach to working with someone and instead prefer to collaborate with clients to find an approach that works for them to make counseling a successful experience.
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
You may be seeking therapy for any number of reasons; struggling with stress, anxiety, depression, trauma, family/relationship issues, or just need a safe non-judgmental environment to speak and be heard. I believe that we are all unique and therefore your experience should be tailored to best benefit you.
Erika works with children, teens, and adults, creating a compassionate and structured space where clients can explore their emotions, improve communication, and develop healthy coping skills. She specializes in treating ADHD, anxiety and depression—issues that can affect all areas of life, including; family relationships, school and work performance, retirement and aging. Her approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients understand their thoughts, emotions, and behaviors with greater clarity.
Erika works with children, teens, and adults, creating a compassionate and structured space where clients can explore their emotions, improve communication, and develop healthy coping skills. She specializes in treating ADHD, anxiety and depression—issues that can affect all areas of life, including; family relationships, school and work performance, retirement and aging. Her approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients understand their thoughts, emotions, and behaviors with greater clarity.
I specialize in helping young adults who are having difficulty with stress, transitioning to adulthood, anxiety and ADHD. Change begins with building a strong therapeutic relationship and continues through working together towards your unique goals. I believe in authenticity, real world ideas, practical tips, and warmth.
I specialize in helping young adults who are having difficulty with stress, transitioning to adulthood, anxiety and ADHD. Change begins with building a strong therapeutic relationship and continues through working together towards your unique goals. I believe in authenticity, real world ideas, practical tips, and warmth.
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen and experienced the positive impact therapeutic relationships have on the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community.
Please visit my website for more information about me and my work.
I am here to support and encourage clients facing hardships and life changes who desire to live as their best selves and feel unstuck. I work with clients who struggle with issues such as identity, stress, anxiety, depression, trauma, and communication. I work at a pace set by my client while providing tools and resources to aid along the way. I personally have seen and experienced the positive impact therapeutic relationships have on the lives of youth and young adults. For this reason, I enjoy working with young adults, teens, and the LGBTQIA+ community.
Please visit my website for more information about me and my work.
You may feel exhausted trying to keep everything together. Many of the clients I work with are navigating postpartum depression, infertility struggles, or the pressure of balancing work, relationships, and parenting. Some are new parents wondering how to give their baby the care they deserve while still managing their own needs. Others are women newly diagnosed with ADHD or adults struggling to focus at work or school. I also support teens, adults, couples, and families working through childhood trauma, social anxiety, or relationship communication challenges while trying to feel more steady in their lives.
You may feel exhausted trying to keep everything together. Many of the clients I work with are navigating postpartum depression, infertility struggles, or the pressure of balancing work, relationships, and parenting. Some are new parents wondering how to give their baby the care they deserve while still managing their own needs. Others are women newly diagnosed with ADHD or adults struggling to focus at work or school. I also support teens, adults, couples, and families working through childhood trauma, social anxiety, or relationship communication challenges while trying to feel more steady in their lives.
The first step in the therapy process is building a therapeutic relationship based on trust and compassion. I offer a down to earth approach that recognizes your struggles and your strengths. Growth occurs when we believe that we are truly accepted for who we are right now. When this happens, we are better equipped to see what we may want to hold onto and what we may want to shift. I will think creatively with you as this process unfolds and provide a safe place for you to think, feel and construct meaning of your experiences.
The first step in the therapy process is building a therapeutic relationship based on trust and compassion. I offer a down to earth approach that recognizes your struggles and your strengths. Growth occurs when we believe that we are truly accepted for who we are right now. When this happens, we are better equipped to see what we may want to hold onto and what we may want to shift. I will think creatively with you as this process unfolds and provide a safe place for you to think, feel and construct meaning of your experiences.
