Native American Therapists in Federal Way, WA
Accepting New Clients!
Accepting Premera, BCBS, and Lifewise insurance!
Do you feel overwhelmed by anxiety, constantly second-guessing yourself or fearing the worst? Maybe perfectionism keeps you stuck—pushing for impossibly high standards yet never feeling “good enough.” Or perhaps self-doubt makes you question your worth. You’re not alone and don’t have to navigate this alone.
I offer a supportive space to explore your thoughts without judgment. Together, we’ll uncover the roots of your anxiety, quiet your inner critic, and break free from perfectionism.
Accepting New Clients!
Accepting Premera, BCBS, and Lifewise insurance!
Do you feel overwhelmed by anxiety, constantly second-guessing yourself or fearing the worst? Maybe perfectionism keeps you stuck—pushing for impossibly high standards yet never feeling “good enough.” Or perhaps self-doubt makes you question your worth. You’re not alone and don’t have to navigate this alone.
I offer a supportive space to explore your thoughts without judgment. Together, we’ll uncover the roots of your anxiety, quiet your inner critic, and break free from perfectionism.
My clients are usually the people everyone else leans on but personally don't feel comfortable being vulnerable with others. They find it hard to express or even acknowledge their own feelings because they weren't taught how to focus on themselves. My clients are strong but need help creating boundaries so they aren't used or abused anymore. They usually have a history of rough childhood experiences they don't feel safe talking about or, don't even remember. They may not consider their past experiences as rough or worthy of discussion IE just things that happened in the past.
My clients are usually the people everyone else leans on but personally don't feel comfortable being vulnerable with others. They find it hard to express or even acknowledge their own feelings because they weren't taught how to focus on themselves. My clients are strong but need help creating boundaries so they aren't used or abused anymore. They usually have a history of rough childhood experiences they don't feel safe talking about or, don't even remember. They may not consider their past experiences as rough or worthy of discussion IE just things that happened in the past.
I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. Seeking support for these needs is a courageous first step, and you don't have to face life's challenges alone. I provide a warm, supportive, collaborative, and nonjudgmental space where we work together to help you better understand your experiences, build on your strengths, and develop practical tools for lasting change. I walk with clients on whatever path they're on, to explore any areas of need they may have. Let's talk and explore together.
I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. Seeking support for these needs is a courageous first step, and you don't have to face life's challenges alone. I provide a warm, supportive, collaborative, and nonjudgmental space where we work together to help you better understand your experiences, build on your strengths, and develop practical tools for lasting change. I walk with clients on whatever path they're on, to explore any areas of need they may have. Let's talk and explore together.
NEW Clients Welcome!
The Affordable Counseling Center is all about families.
We all could use a safe space for support with our family’s mental health. Whether you are experiencing a major life transition or a family change and asking the question:
How do I handle the challenges my children face;
How do I handle work/life stress;
How do I handle relationship conflict;
How do I improve my communication;
How do I enjoy my life?
We can help you to answer those questions. Someone at Affordable Counseling Center could be a perfect fit for you and your needs.
We support ALL people and ALL families at the Affordable Counseling Center
NEW Clients Welcome!
The Affordable Counseling Center is all about families.
We all could use a safe space for support with our family’s mental health. Whether you are experiencing a major life transition or a family change and asking the question:
How do I handle the challenges my children face;
How do I handle work/life stress;
How do I handle relationship conflict;
How do I improve my communication;
How do I enjoy my life?
We can help you to answer those questions. Someone at Affordable Counseling Center could be a perfect fit for you and your needs.
We support ALL people and ALL families at the Affordable Counseling Center
Is your child struggling to navigate the weight of anxiety, or is your family stuck in a cycle of 'survival mode' after a traumatic event? When big emotions take over, daily life can feel like a series of obstacles rather than a journey you’re leading together. I help children, teens, and adults move from being overwhelmed to reclaiming a sense of safety and control.As a LICSW specializing in high-acuity family work, I bridge the gap between "acting out" and emotional regulation.
Is your child struggling to navigate the weight of anxiety, or is your family stuck in a cycle of 'survival mode' after a traumatic event? When big emotions take over, daily life can feel like a series of obstacles rather than a journey you’re leading together. I help children, teens, and adults move from being overwhelmed to reclaiming a sense of safety and control.As a LICSW specializing in high-acuity family work, I bridge the gap between "acting out" and emotional regulation.
I have extensive experience working in Native American and multicultural communities.
Anxiety, sadness, and a need for control can be overwhelming forces in our lives. Using creativity, we can work together to find new strategies to deal with these forces, and hopefully find a more comfortable way to move through the world.
I have extensive experience working in Native American and multicultural communities.
Anxiety, sadness, and a need for control can be overwhelming forces in our lives. Using creativity, we can work together to find new strategies to deal with these forces, and hopefully find a more comfortable way to move through the world.
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
Telehealth for your relationship and your peace of mind! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
Telehealth for your relationship and your peace of mind! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
Preferred contact method is email, please check your junk for my reply! I feel so fortunate to have found a career that I love, and cherish! My practice came about in the form of an epiphany one day, as I sat on the AIDS unit in NYC as a volunteer. As I listened to a man share his story, I realized that he had not been celebrated for his many talents, but had been ostracized for having AIDS. I decided that my philosophy was going to be-"our differences are what make us beautiful, we should all be celebrated for our uniqueness." This is the philosophy I live by daily.
Preferred contact method is email, please check your junk for my reply! I feel so fortunate to have found a career that I love, and cherish! My practice came about in the form of an epiphany one day, as I sat on the AIDS unit in NYC as a volunteer. As I listened to a man share his story, I realized that he had not been celebrated for his many talents, but had been ostracized for having AIDS. I decided that my philosophy was going to be-"our differences are what make us beautiful, we should all be celebrated for our uniqueness." This is the philosophy I live by daily.
I have extensive experience working in indigenous communities in Alaska and Washington.
I have in person availability in Tacoma, please reach out to see about getting added to my schedule.
My ideal client is someone who recognizes that their story is still being told and that right now they may need some support. Success looks different for everyone and my ideal client is someone who is willing to explore how that looks for them and has the willingness to work to get there.
I have extensive experience working in indigenous communities in Alaska and Washington.
I have in person availability in Tacoma, please reach out to see about getting added to my schedule.
My ideal client is someone who recognizes that their story is still being told and that right now they may need some support. Success looks different for everyone and my ideal client is someone who is willing to explore how that looks for them and has the willingness to work to get there.
I work for TwoChairs, as a telehealth therapist. I am licensed in the state of Washington, New Jersey and Massachusetts. Please contact TwoChairs if you live in one of those states, in order to get scheduled.
I work for TwoChairs, as a telehealth therapist. I am licensed in the state of Washington, New Jersey and Massachusetts. Please contact TwoChairs if you live in one of those states, in order to get scheduled.
Alicia
Marriage & Family Therapist Associate, MA, LMFTA
3 Endorsed
Online Only
Not accepting new clients
Now Accepting Clients! Life and relationships can become complicated, overwhelming, and sometimes difficult to navigate alone. Whether you’re struggling with anxiety, relationships, family dynamics, identity, or a major life transition, therapy can provide a place to slow down and make sense of what you’re experiencing. I approach therapy with warmth, curiosity, and compassion, creating a space where you can be open, feel heard, and be yourself. Together, we’ll explore what feels stuck, build on your strengths, and find a path forward that feels meaningful to you.
Now Accepting Clients! Life and relationships can become complicated, overwhelming, and sometimes difficult to navigate alone. Whether you’re struggling with anxiety, relationships, family dynamics, identity, or a major life transition, therapy can provide a place to slow down and make sense of what you’re experiencing. I approach therapy with warmth, curiosity, and compassion, creating a space where you can be open, feel heard, and be yourself. Together, we’ll explore what feels stuck, build on your strengths, and find a path forward that feels meaningful to you.
More Therapists Nearby
Many clients come to therapy feeling stuck, overwhelmed, or unsure where to turn. My ideal client is someone who, despite their struggles, still carries hope for change. Whether healing from trauma, managing stress, or finding purpose, I believe growth is possible with persistence, commitment, and support. Recovery isn’t easy, but it is lighter when shared. My role is to build trust, foster resilience, and help clients reach their full potential. Mis padres son de México y he vivido allí varios años; ofrezco un espacio cálido y comprensivo también en español.
Many clients come to therapy feeling stuck, overwhelmed, or unsure where to turn. My ideal client is someone who, despite their struggles, still carries hope for change. Whether healing from trauma, managing stress, or finding purpose, I believe growth is possible with persistence, commitment, and support. Recovery isn’t easy, but it is lighter when shared. My role is to build trust, foster resilience, and help clients reach their full potential. Mis padres son de México y he vivido allí varios años; ofrezco un espacio cálido y comprensivo también en español.
People seek therapy for many reasons. Chances are that you are going through an especially difficult time. Perhaps you are seeking clarity about your identity or current place in life. You could be dealing with experiences in your past that have come back up to trouble you. You may be in a couple or multi-partner relationship that is struggling with communication and connection. You might be feeling stuck or not know which way to turn. Whatever your motivation for reaching out, I am here to hold a safe and supportive space for you as you find your way forward in life.
People seek therapy for many reasons. Chances are that you are going through an especially difficult time. Perhaps you are seeking clarity about your identity or current place in life. You could be dealing with experiences in your past that have come back up to trouble you. You may be in a couple or multi-partner relationship that is struggling with communication and connection. You might be feeling stuck or not know which way to turn. Whatever your motivation for reaching out, I am here to hold a safe and supportive space for you as you find your way forward in life.
Hi there, I’m Sunni, an Indigenous (Páⁿka) practitioner at Equilibrium Therapy Group.
My graduate training in Clinical Mental Health Counseling emphasizes trauma-informed, culturally responsive, and relational care. I also bring training in Indigenous wellness perspectives, DBT, mindfulness, and experiential approaches, which inform how I attend to identity, culture, relationships, and the larger systems shaping our lives.
Hi there, I’m Sunni, an Indigenous (Páⁿka) practitioner at Equilibrium Therapy Group.
My graduate training in Clinical Mental Health Counseling emphasizes trauma-informed, culturally responsive, and relational care. I also bring training in Indigenous wellness perspectives, DBT, mindfulness, and experiential approaches, which inform how I attend to identity, culture, relationships, and the larger systems shaping our lives.
Thrisa Lee Phillips
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Waitlist for new clients
I specialize in sitting with people who are looking to heal from intense traumas that has had a deep and lasting impact in their lives. People who sit with me are often looking for relief from emotional suffering, identity crisis, and moral injuries that cause barriers to healthy relationships. I work with people to recognize their internal resilience and reconnect with their strengths while discovering new tools and methods tailored to their specific needs. I use holistic approaches, evidence-based modalities with cultural practices, from a multi-cultural perspective, at your request.
I specialize in sitting with people who are looking to heal from intense traumas that has had a deep and lasting impact in their lives. People who sit with me are often looking for relief from emotional suffering, identity crisis, and moral injuries that cause barriers to healthy relationships. I work with people to recognize their internal resilience and reconnect with their strengths while discovering new tools and methods tailored to their specific needs. I use holistic approaches, evidence-based modalities with cultural practices, from a multi-cultural perspective, at your request.
Maggi McConnell
Marriage & Family Therapist Associate, LMFTA
3 Endorsed
Online Only
Waitlist for new clients
At my core, I am a relational therapist and do my best work with couples, non-monogamous romantic partnerships, and families of all forms, including co-parents who are no longer in romantic partnerships. I believe that systemic therapy is a way to create meaningful change and get unstuck from the patterns that no longer serve us.
At my core, I am a relational therapist and do my best work with couples, non-monogamous romantic partnerships, and families of all forms, including co-parents who are no longer in romantic partnerships. I believe that systemic therapy is a way to create meaningful change and get unstuck from the patterns that no longer serve us.
I am a mixed Indigenous mental health therapist engaged in providing healing support that doesn’t replicate the oppressive systems that impact us.
I am interested in unpacking the intersections of self-care & self-preservation, and supporting your safe embodiment of challenging emotions that you may have disassociated from. My work supports acute, intergenerational, historical & complex trauma and examining how individual, familial and cultural and social patterns impact our lives.
I am a mixed Indigenous mental health therapist engaged in providing healing support that doesn’t replicate the oppressive systems that impact us.
I am interested in unpacking the intersections of self-care & self-preservation, and supporting your safe embodiment of challenging emotions that you may have disassociated from. My work supports acute, intergenerational, historical & complex trauma and examining how individual, familial and cultural and social patterns impact our lives.
Feeling stuck in anxiety, shutdown, low motivation, irritability, or patterns that keep repeating? I provide telehealth therapy for teens (13+) and adults across Washington. I am EMDR trained, focusing on anxiety, depression, trauma/PTSD, and co-occurring substance use. Sessions are practical, direct, and grounded in CBT and Solution-Focused Therapy, with real-life tools for coping, regulation, and boundaries. My work is Native-affirming and culturally responsive, and I offer a steady, no-nonsense approach that respects your pace while helping you move forward.
Feeling stuck in anxiety, shutdown, low motivation, irritability, or patterns that keep repeating? I provide telehealth therapy for teens (13+) and adults across Washington. I am EMDR trained, focusing on anxiety, depression, trauma/PTSD, and co-occurring substance use. Sessions are practical, direct, and grounded in CBT and Solution-Focused Therapy, with real-life tools for coping, regulation, and boundaries. My work is Native-affirming and culturally responsive, and I offer a steady, no-nonsense approach that respects your pace while helping you move forward.
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Nearby Native American Therapists Searches for Federal Way
See More Native American Therapists FAQ - Native American Therapists
What are the advantages of seeing a Native American therapist?
Therapists are trained to diagnose and treat a wide range of mental health conditions through various forms of talk therapy and behavioral interventions. Building a strong therapeutic relationship is an essential part of feeling supported and understood in care. For many Native American individuals, working with a provider who shares or respects their cultural background can foster a deeper sense of trust and connection in the therapeutic process. Native American therapists may be especially well-equipped to address topics such as historical trauma, intergenerational grief, and cultural identity—factors that can significantly shape the mental health experiences of Native American clients. These providers may also be knowledgeable about and incorporate Indigenous healing traditions, which can be beneficial for clients seeking this approach. Additionally, Native American therapists may be more familiar with community resources, support networks, or other culturally-aligned providers who can offer further support.
How to find a Native American therapist?
Psychology Today’s online directory is a useful tool for finding a Native American therapist. You can filter for providers who identify as Native American or who mention working with Indigenous populations and highlight cultural competence in their profiles. Look for signs such as experience with tribal communities, familiarity with Native traditions, or a focus on trauma-informed care. Depending on your preferences and needs, it may also be important to ask whether a provider offers telehealth, which therapeutic approaches they use, and whether they accept your insurance. If you're unable to find a therapist who personally identifies as Native American, you may also consider providers who have experience working with Native clients or who demonstrate a clear commitment to cultural humility and respect for Native American beliefs and traditions. You might also consider a blended approach—for example, seeing a therapist for talk therapy while also seeing a Native healer or counselor for more culturally-specific support.