First Choice Health | FCH Therapists in Federal Way, WA
I am taking NEW clients, both in person and online.
In todays world, there are unknowns and legitimate concerns about where we are headed.
I am here to help you find your center, your power and continue to find reasons to experience joy and security within yourself.
My relationship with you will be safe, creative and collaborative in nature. Neutralizing your past traumas, hurts and fears, while releasing anger, shame, and guilt, frees up energy for your goals and passions. For certain individuals I offer Hypnotherapy.
I believe we all have the tools necessary to transform our lives. I will support
you in learning those tools.
I am taking NEW clients, both in person and online.
In todays world, there are unknowns and legitimate concerns about where we are headed.
I am here to help you find your center, your power and continue to find reasons to experience joy and security within yourself.
My relationship with you will be safe, creative and collaborative in nature. Neutralizing your past traumas, hurts and fears, while releasing anger, shame, and guilt, frees up energy for your goals and passions. For certain individuals I offer Hypnotherapy.
I believe we all have the tools necessary to transform our lives. I will support
you in learning those tools.
When we allow ourselves to be transformed by our life’s experiences, they have valuable lessons to teach us; nothing is wasted. By leaning into our challenges, we can emerge more resilient, compassionate, and able to live a life of gratitude for all that shaped us into who we are. I take a non-judgmental holistic view honoring each person’s unique mind, body, relational, & spiritual identities. I have a sense of cultural humility and a deep appreciation for diversity. I empathetically collaborate with my clients throughout their journey, meeting them in their unique circumstances. I value authenticity, acceptance, & social justice.
When we allow ourselves to be transformed by our life’s experiences, they have valuable lessons to teach us; nothing is wasted. By leaning into our challenges, we can emerge more resilient, compassionate, and able to live a life of gratitude for all that shaped us into who we are. I take a non-judgmental holistic view honoring each person’s unique mind, body, relational, & spiritual identities. I have a sense of cultural humility and a deep appreciation for diversity. I empathetically collaborate with my clients throughout their journey, meeting them in their unique circumstances. I value authenticity, acceptance, & social justice.
The first step in the therapy process is building a therapeutic relationship based on trust and compassion. I offer a down to earth approach that recognizes your struggles and your strengths. Growth occurs when we believe that we are truly accepted for who we are right now. When this happens, we are better equipped to see what we may want to hold onto and what we may want to shift. I will think creatively with you as this process unfolds and provide a safe place for you to think, feel and construct meaning of your experiences.
The first step in the therapy process is building a therapeutic relationship based on trust and compassion. I offer a down to earth approach that recognizes your struggles and your strengths. Growth occurs when we believe that we are truly accepted for who we are right now. When this happens, we are better equipped to see what we may want to hold onto and what we may want to shift. I will think creatively with you as this process unfolds and provide a safe place for you to think, feel and construct meaning of your experiences.
Jennifer Ullrich helps individuals and couples in Washington navigate life’s challenges with compassion and evidence-based care. She supports young adults, adults, and middle-aged clients facing anxiety, depression, trauma, relationship struggles, grief, and life transitions. With expertise in both individual therapy and couples therapy, she offers a safe, supportive space where clients can explore their experiences and develop healthier patterns that foster resilience and balance.Jennifer Ullrich helps individuals and couples in Washington navigate life’s challenges with compassion and evidence-based care. She supports young adults
Jennifer Ullrich helps individuals and couples in Washington navigate life’s challenges with compassion and evidence-based care. She supports young adults, adults, and middle-aged clients facing anxiety, depression, trauma, relationship struggles, grief, and life transitions. With expertise in both individual therapy and couples therapy, she offers a safe, supportive space where clients can explore their experiences and develop healthier patterns that foster resilience and balance.Jennifer Ullrich helps individuals and couples in Washington navigate life’s challenges with compassion and evidence-based care. She supports young adults
Ashley Martin, a licensed Marriage and Family Therapist at LifeStance Health, provides compassionate and expert mental health care to individuals across Washington. She specializes in individual therapy, helping adults navigate life’s challenges with a supportive and evidence-based approach. Ashley works closely with clients to develop personalized strategies for managing stress, building resilience, and fostering personal growth. Ashley specializes in treating anxiety, depression, and grief, offering clients a safe and understanding space to explore their emotions and develop coping skills.
Ashley Martin, a licensed Marriage and Family Therapist at LifeStance Health, provides compassionate and expert mental health care to individuals across Washington. She specializes in individual therapy, helping adults navigate life’s challenges with a supportive and evidence-based approach. Ashley works closely with clients to develop personalized strategies for managing stress, building resilience, and fostering personal growth. Ashley specializes in treating anxiety, depression, and grief, offering clients a safe and understanding space to explore their emotions and develop coping skills.
The world we live in is an ever changing and fast paced place that can often times add complexities to our lives, our relationships, our internal thoughts and emotions that we didn’t anticipate or were not ready for. In these times it can be helpful to seek therapy to have someone support your growth into the person you want to be in a respectful, empathetic, and judgment-free environment.
The world we live in is an ever changing and fast paced place that can often times add complexities to our lives, our relationships, our internal thoughts and emotions that we didn’t anticipate or were not ready for. In these times it can be helpful to seek therapy to have someone support your growth into the person you want to be in a respectful, empathetic, and judgment-free environment.
Abbie Hambright is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2016. She has a Master of Social work from University of Oklahoma. Abbie offers an empathic approach to meet clients exactly where they are. She strives to help clients discover the root cause of issues and stressors that may prevent client from living life you deserve. Therapy is a collaborative process, together you and Abbie will create plan to achieve your goals. She sees patients from 13 to 64 in age. In her spare time, Abbie enjoys spending quality time with her family, going to concerts, and baking
Abbie Hambright is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2016. She has a Master of Social work from University of Oklahoma. Abbie offers an empathic approach to meet clients exactly where they are. She strives to help clients discover the root cause of issues and stressors that may prevent client from living life you deserve. Therapy is a collaborative process, together you and Abbie will create plan to achieve your goals. She sees patients from 13 to 64 in age. In her spare time, Abbie enjoys spending quality time with her family, going to concerts, and baking
My clients want change and growth in their lives and/or their relationships, but they often don't know where to start. Or, they might have made the enormous first steps of moving towards change and growth only to feel stuck and unsure of how to move forward. My clients find that within the experience of being truly heard, accepted, validated, and supported, that the door between where they are and the change they want begins to unlock and slowly open. My approach focuses on unlocking and discovering the strengths that we don't always realize we have, on building new coping skills, and on creating new understanding and connections.
My clients want change and growth in their lives and/or their relationships, but they often don't know where to start. Or, they might have made the enormous first steps of moving towards change and growth only to feel stuck and unsure of how to move forward. My clients find that within the experience of being truly heard, accepted, validated, and supported, that the door between where they are and the change they want begins to unlock and slowly open. My approach focuses on unlocking and discovering the strengths that we don't always realize we have, on building new coping skills, and on creating new understanding and connections.
I am here to offer my sensitivity and empathy around the struggles you might face in life. My goal is to offer a guiding and helping hand so as to traverse mental health challenges together- no matter how difficult they may be. Life can be challenging at times, and I invite you to reach out and get some support on your path. I look forward to meeting and eventually working with you if you find our connection to be the right fit.
I am here to offer my sensitivity and empathy around the struggles you might face in life. My goal is to offer a guiding and helping hand so as to traverse mental health challenges together- no matter how difficult they may be. Life can be challenging at times, and I invite you to reach out and get some support on your path. I look forward to meeting and eventually working with you if you find our connection to be the right fit.
I am here to support your personal growth and understanding of self as an unbiased and compassionate therapist. My curious approach allows me to connect with you in a meaningful way that centers you as the expert on your own life. Whether you are interested in developing coping skills and managing stressors, hoping to understand yourself on a deeper level, or dealing with relational distress, I am confident your goals can be reached.
I am here to support your personal growth and understanding of self as an unbiased and compassionate therapist. My curious approach allows me to connect with you in a meaningful way that centers you as the expert on your own life. Whether you are interested in developing coping skills and managing stressors, hoping to understand yourself on a deeper level, or dealing with relational distress, I am confident your goals can be reached.
Andromeda
Mental Health Counselor Associate, MA, LMHCA
1 Endorsed
Federal Way, WA 98023
Waitlist for new clients
Andi's ultimate goal is to create a space where individuals feel heard, valued, and seen. Offering a safe environment for processing and exploring whatever clients are willing to share, Andi facilitates growth and change utilizing empathy and compassion. Their holistic approach acknowledges the present while appreciating that patterns are influenced by the past, providing a solid well rounded grounding to their therapeutic work. Andi hopes that each client steps out of therapy with a new found sense of self-discovery and healing with the courage to live a fulfilling life.
Andi's ultimate goal is to create a space where individuals feel heard, valued, and seen. Offering a safe environment for processing and exploring whatever clients are willing to share, Andi facilitates growth and change utilizing empathy and compassion. Their holistic approach acknowledges the present while appreciating that patterns are influenced by the past, providing a solid well rounded grounding to their therapeutic work. Andi hopes that each client steps out of therapy with a new found sense of self-discovery and healing with the courage to live a fulfilling life.
Erika works with children, teens, and adults, creating a compassionate and structured space where clients can explore their emotions, improve communication, and develop healthy coping skills. She specializes in treating ADHD, anxiety and depression—issues that can affect all areas of life, including; family relationships, school and work performance, retirement and aging. Her approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients understand their thoughts, emotions, and behaviors with greater clarity.
Erika works with children, teens, and adults, creating a compassionate and structured space where clients can explore their emotions, improve communication, and develop healthy coping skills. She specializes in treating ADHD, anxiety and depression—issues that can affect all areas of life, including; family relationships, school and work performance, retirement and aging. Her approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients understand their thoughts, emotions, and behaviors with greater clarity.
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
You deserve a space where you can breathe — where you feel truly seen, heard, and respected, exactly as you are. Whether you’re a young person navigating the challenges of growing up or an adult seeking a place to explore your identity and experiences, my hope is that you walk through my door and feel at home.
You deserve a space where you can breathe — where you feel truly seen, heard, and respected, exactly as you are. Whether you’re a young person navigating the challenges of growing up or an adult seeking a place to explore your identity and experiences, my hope is that you walk through my door and feel at home.
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
We are all shaped by our experiences. Not only by what happens to us, but also by the meaning we make of what happens. Not only by our external interactions with the world, but also by our internal interactions with ourselves. As your counselor, my goal is to join you with curiosity about how your experiences have influenced your current ways of being and to support you in developing new practices that align with your values and connect you more deeply with your authentic self.
We are all shaped by our experiences. Not only by what happens to us, but also by the meaning we make of what happens. Not only by our external interactions with the world, but also by our internal interactions with ourselves. As your counselor, my goal is to join you with curiosity about how your experiences have influenced your current ways of being and to support you in developing new practices that align with your values and connect you more deeply with your authentic self.
I provide counseling services to all communities and specialize in non-monogamous relationships, individuals who have participated in the erotic trade industry and the kink and queer communities. My goal is to combat stigmas impacting marginalized communities by creating access to mental health resources. These stigmas create barriers to treatment, contribute to a lack of culturally competent therapeutic resources, infringe upon a person's bodily autonomy and contribute to discriminatory incidents.
I provide counseling services to all communities and specialize in non-monogamous relationships, individuals who have participated in the erotic trade industry and the kink and queer communities. My goal is to combat stigmas impacting marginalized communities by creating access to mental health resources. These stigmas create barriers to treatment, contribute to a lack of culturally competent therapeutic resources, infringe upon a person's bodily autonomy and contribute to discriminatory incidents.
In my experience, healing and transformation is a process of "unearthing" existing strengths, tools, and self-compassion that may have been lost through adverse experiences, trauma, or chronic mental health challenges. While learning new coping skills is important, I believe much of the medicine for healing our own wounds exists within us. I think good therapy requires a 'remembering' of the old gifts and integrating the 'new' tools. I believe that clients are the most valuable wisdom-holders in the therapy space. I hope to align with my clients to tap into their own inner wisdom to reach their goals, whatever those may be.
In my experience, healing and transformation is a process of "unearthing" existing strengths, tools, and self-compassion that may have been lost through adverse experiences, trauma, or chronic mental health challenges. While learning new coping skills is important, I believe much of the medicine for healing our own wounds exists within us. I think good therapy requires a 'remembering' of the old gifts and integrating the 'new' tools. I believe that clients are the most valuable wisdom-holders in the therapy space. I hope to align with my clients to tap into their own inner wisdom to reach their goals, whatever those may be.
Boutique Couples Therapy in Federal
Marriage & Family Therapist Associate, MSMFT, LMFTA
8 Endorsed
Federal Way, WA 98003
Real Relief, Now. True Clarity & Repair. If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
You feel the distance, the frustration and you need a relationship specialist, a dynamic therapist to actually address what is going on at the root.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
Real Relief, Now. True Clarity & Repair. If just trying harder, or just waiting it out was going to work, it would have already and you would not be here.
You feel the distance, the frustration and you need a relationship specialist, a dynamic therapist to actually address what is going on at the root.
If tomorrow cannot look or feel like yesterday, you are in the right place.
Click through to my website to book a consult call or even your intake session now. No more waiting to hear back, no more phone tag. Start your journey today.
Edmond Dennis IV
Marriage & Family Therapist Associate, MSP, LMFTA
1 Endorsed
Federal Way, WA 98023
Waitlist for new clients
I have experience providing therapy to individuals, families, couples, and groups; including outpatient mental health counseling (in-person and telehealth), community outreach, case management, and collaborating with clients other health care providers to best serve them
I have experience providing therapy to individuals, families, couples, and groups; including outpatient mental health counseling (in-person and telehealth), community outreach, case management, and collaborating with clients other health care providers to best serve them
