We are accepting new clients. I have experience with adults and teens impacted by depression, anxiety, interpersonal violence, substance use disorders and post-traumatic stress disorders. I also provide support for folks experiencing challenges such as identity issues, career concerns, and relationship difficulties. My approach includes strength based and family systems work, as these interventions validate existing strengths while unlearning thoughts and behaviors that no longer serve us. I utilize interventions such as cognitive behavioral therapy, dialectical behavioral therapy, compassion focused therapy, among others.