Life Coaching Therapists in Everett, WA

I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic disorders, personality disorders and dissociative disorders. I provide family counseling as well as conflict resolution and mediation services. I provide coaching for wellness, psycho-spiritual growth, communication skills, relationship skills and parenting skills. Also, I provide psychosocial assessments.

I offer expert help for struggling parents and families. For parents and caregivers, the issue might be eliminating disrespect and defiance; seeking a balance between work/family life ; improving your relationship with your children; co-parenting after divorce; single parenting; or, any other topic that prevents you from calm and confident parenting. For youth, coaching helps kids navigate the challenges in their lives, whether it be isolation, behavioral problems, emotional outbursts, hanging with the wrong crowd, or clarifying college and/or career plans. For families, coaching helps resolve conflicts and strengthen relationships.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.

We all experience difficulties and overwhelming emotions at times in our lives. But its how we react that determines the degree to which we suffer. We can't escape life 's moments of pain but we can exercise life skills to overcome suffering, anxiety and depression. Develop effective coping and problem solving skills. Manage your feelings and avoid reacting in destructive ways. [Certified Dialectical Behavior Therapist - DBT]

Do you wonder if your relationship is/was healthy? Are you still reeling from what you experienced? Are you questioning what serves you and your highest self? Are you ruminating and stuck in analysis paralysis? Struggling to move forward? Struggling to trust others, and, trust yourself? Do you experience flashbacks and anger? Even rage? Are you trying to make sense of it all? Do you find yourself stuck in pain and shame? Do you want to know how to protect yourself from manipulation tactics and illogical arguments meant to gain control over you? Co-parenting or FOO difficulties? Do you need a transformative, healing experience?

I support individuals from the toddler age to early adulthood (up to age 35). I build connections with individuals and their families to aid in reaching personal goals, social goals, developmental milestones, etc. I help provide families with the structure to increase desired outcomes and help the family system flow smoother. I teach individuals how to develop effective emotion regulation skills and increase overall calmness in their lives.

As your counselor, I will listen to you and your story without judgment, working alongside you with your best interests in mind. My goal is to provide you with the support you need and help you achieve your goals for healing and restoration. My hope is that through our sessions you will see an improvement in your quality of life , and an increase in your joy and freedom. I hope to help you create your own methods of dealing more effectively with the life you live and become more successful at handling the challenges you will face in the future.

Hi there, My name is Jolene and I am a co-occurring disorders and trauma specialist, level 200 and 300 yoga instructor, sound healer, and domestic violence advocate. I am 40 years old and have been in the counseling/healing profession for almost 20 years. I would love to help you explore your identity and relationship with substances, trauma and other issues. I use a variety of techniques and modalities to explore and restore energy and your focus in life . Please reach out if you are feeling lost, empty or are in need of support. "You are enough". My work here on Psychology Today is private pay - under the title of life coaching .

My name is Mekenzie (she/her), and I am a Health at Every Size® and fat-positive therapist and Certified Nutritionist. Like many in this field, my call to this work came from my own long journey with mental health, body, and food, and the life -saving discovery of the fat-positive world, Intuitive Eating, Body Trust®, and social justice/anti-racism/anti-colonialism work that helped me realize my body was not the problem. I do this work now in hopes to walk alongside others as they discover their body is not the problem either, and other truths on their unique path to healing. (www.mekenziesutton.com)

Welcome! Summit Wellness PDX is mental health therapy with a mission is to serve individuals experiencing mood disorders, attachment difficulties, difficult life experiences, anxiety, grief and loss, women's issues, LGBTQI, confusion, relationship difficulties, feeling stuck in life , and those looking for growth and development. What I find most gratifying in my work is seeing clients feeling empowered to improve their own lives until they no longer need my help. This is the place for people, like you, seeking strategies and skills that enable you to go beyond surviving the day-to-day, to discover yourself in a new way.

Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with depression, anxiety, and PTSD. Many times the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder. I work with couples as well as GLBT clients. I return all phone calls.

Life can be challenging. Especially when our thoughts and feelings seem to be in conflict with each other. (Mind vs. Heart) It’s my mission to empower people to recognize how magnificent and unique you are. My motto is: “When we apply love to hurt we heal” I listen to your needs with respect and empathy as we explore heart-centered solutions.