Counselor, MA, CRC, LMHCA
genders, races, religions) around issues including--but not limited to--Trauma,
, depression, substance abuse, life transitions, and career changes.
Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Motivational Interviewing, and cognitive behavioral techniques, all rooted in a trauma informed and holistic perspective.