Therapists in Riverside, Everett, WA

Hi there, My name is Jolene and I am a co-occurring disorders and trauma specialist, level 200 and 300 yoga instructor, sound healer, and domestic violence advocate. I am 40 years old and have been in the counseling/healing profession for almost 20 years. I would love to help you explore your identity and relationship with substances, trauma and other issues. I use a variety of techniques and modalities to explore and restore energy and your focus in life. Please reach out if you are feeling lost, empty or are in need of support. "You are enough". My work here on Psychology Today is private pay - under the title of life coaching.

Living in a high stress society I am here to help you find the balance you are seeking. I am an outside of the box therapist that applies creativity in therapy along with building on your strengths to help you reach your goals.

I trust you to know when it is time to start talking to someone about the stress of changes. There are changes that you are contemplating, those you're choosing now, or maybe change that has landed on you without warning. I like to do therapy with people that are open to investigating their "story", or narrative they say to themselves and others. Our story is how we learned to cope; I'm curious about where your story started from, who started it?; does it still fit you? One of my goals with clients is to help them understand their unique capabilities and strengths to endure difficulties and find the healthiest, new path onward.

Welcome potential new clients! Thank you for considering working with me! I value assisting the enhancement of client’s restoration of balance and harmony within mental, physical, emotional, and spiritual well-being.

The state of the world today presents unique challenges for each of us. You may be suffering from loneliness, increased family conflict, increased anxiety (fear), or depression (hopelessness). Help is available in a variety of ways! I can meet you by video chat, phone call, texts, or email at a reduced rate. Feel free to call or text me at 425 (346) 5564 and let me know how I can support you.

I 'd like to briefly introduce myself so you can an idea about the services tha that I would like to offer. First, as a Washington State Certified Supervisor, I am committed to provide clinical supervision to aspiring LMHCs, as well as possible, to Social Workers and Marriage and Family Therapists candidates. Second, I want to provide psychotherpy for professional therapists, who want to expore their own personal possible issues to enhance their professional practice effectiveness. Third, I would like to provide consultation to individual BH staff and organizations to enhan ced and strengthentheir Behavioral Health services.

If you have difficulty of letting go of negative thoughts, if the anxious feelings and feelings of sadness hinder you to live a content life and you want support to understand yourself, feel empowered with your story, and make a difference in your life, then counseling is for you. If you are tired of your critical mind, and you are ready for self-discovery journey to feeling better and learning effective ways of coping with diverse situations, then counseling is for you. If you have powerful emotions that are difficult to navigate alone and you want to achieve balance and control over your emotions, then counseling is for you.

Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.

When life becomes overwhelming it can be difficult to know where to turn. I offer a safe place for individuals and couples to explore these difficult times and start to make sense out of the chaos. Going to therapy does not mean you are weak or your relationship is going to end. It means just the opposite. It means you are taking the time to put yourself and or your relationship first. Counseling gives you the freedom to explore who you are without judgment or criticism and to start to understand yourself on a deeper more compassionate level.

Fall 2023 Update: I have limited openings for new individual clients only (not couples at this time). I walk with individuals and couples through periods of stress or change in their lives and relationships, whether they feel overwhelmed, stuck in negative patterns, or simply wanting to explore and grow. I have a warm, down-to-earth style. I use my training and experience to listen closely, ask guiding questions, offer gentle observations, and help you harness your strengths and build practical skills to fulfill your goals such as for more ease, connection, or joy.

Working together to create a better now. I am your ally in helping to break behavior and thought patterns that do not serve you. I am non-judgmental, supportive and direct in my relationships with clients and strive to always be truly present as we work to together to navigate your life's challenges.

Feeling stuck? Wanting more out of life and your relationships? Are you frustrated by patterns that continue to repeat themselves? Through spending time in counseling, you will find a new way of being in relationships, both with others and yourself. I have had years of experience working with clients from all walks of life, and I look forward to being a part of your journey towards a different way of living and relating. "How we spend our days is, of course, how we spend our lives." -Annie Dillard.

The therapeutic relationship should be a safe place to breathe. Come catch your breath, and get clear about the growth you're finally ready for. Learn to see your questions, yourself and your relationships in new ways. Curiosity & compassion can turn chaos into insight and paralysis into courage. Use your courage to apply your learning in real time. Try new skills, experiment. You'll know you've got the hang of it when success and failure are both progress! With skills & perspective your experience of uncertainty can shift from anxiety to excitement. What about you and your world will become possible?

I see therapy as an opportunity to work toward growth, self-discovery, and healing. I believe that people come to me not only with where they may be stuck or hurting, but also with incredible strengths and abilities. Through warmth, collaboration, and direct communication I hope to help uncover patterns that are getting in the way of living well. I use an experiential, emotion + body focused approach along with art therapy and practical tools to develop new ways of experiencing and approaching the hard stuff in life.

Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with depression, anxiety, and PTSD. Many times the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder. I work with couples as well as GLBT clients. I return all phone calls.

All matters that bring us to counseling inevitably result in dissatisfying relationships. I work to address both the problem that brings you to counseling and the inevitable relational strain. We will work together to help you find relief from emotional and relational pain and dissatisfaction, and we will work to give you hope for a more meaningful and satisfying life.

I have 23 years of experience in the fields of mental health and law enforcement. I believe in empowering my clients and working collaboratively so you can become the most effective, best version of you. I can help you overcome vicarious trauma, compassion fatigue and other stressors in your life; depression, anxiety, criminal justice involvement, substance abuse, sexual deviancy and "fit for duty issues". Let me help you to help yourself.

Hello and Welcome. I currently have Friday and Saturday appointments available. There are any number of reasons why someone seeks help from a psychotherapist. These starting points are unique to each person. Yet there is often an awareness that a remedy of some kind is needed. This realization may not make securing support any easier. Talking to someone about your concerns, thoughts and feelings can be helpful. I strive to listen attentively and share my thoughts simply.

I currently do not have new patient openings. I will update as I they come open. The decision to enter therapy, (perhaps for the first time) can be a watershed moment. The person you choose to go with you on that journey should match with who you are. I have sat with many people/families in my 20+ years in private practice. I believe in actively working with my clients so that they can reach their goals. I often give homework outside the sessions. I believe that your journey can be moving more than just within the time spent in session.