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Thomas J Auflick
Thomas J Auflick
Counselor, MA, LMHC
Photo of Thomas J Auflick, MA, LMHC, Counselor in Seattle

Thomas J Auflick

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98126
(206) 569-6951
Let's Connect (206) 569-6951
Relationship is the key word in my background, having to help people find connection between personal and professional, romance and friendship, and physical and spiritual aspects of life and self. This leads down an existential path driven by exploration of your suffering and how to be with it. In my work, I am analytical, patient and kind to discovering strengths and stability.
I am a Certified Gottman Therapist. Couples counseling drives my practice that stems from my training and work with the Gottman Institute. The practical nature of the Gottman theory driven by 30 years of evidence based research lends a way to improving all relationships.
I know about struggle in relationships, including the one with yourself. Feel free to ask me anything. I want you to feel safe and comfortable with me. Let's discover how we can work together.
Call or Thomas J Auflick now for a free 15 minute consultation - (206) 569-6951

My Practice at a Glance

Available online only

Thomas Auflick PLLC

Seattle, WA 98126

(206) 569-6951

Lynnwood, WA 98036

Therapy and support continue for all clients via phone or video conference. Call today for a free consultation and experience.
I specialize in Marital and Premarital, Anxiety and Career Counseling 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
This is a good look at tele-therapy. I am available through the screen for individual and couples work. Give me a call to explore more.
Thomas J Auflick
Let's Connect (206) 569-6951

My Practice at a Glance

Available online only

Thomas Auflick PLLC

Seattle, WA 98126

(206) 569-6951

Lynnwood, WA 98036

Therapy and support continue for all clients via phone or video conference. Call today for a free consultation and experience.
I specialize in Marital and Premarital, Anxiety and Career Counseling 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
This is a good look at tele-therapy. I am available through the screen for individual and couples work. Give me a call to explore more.
Thomas J Auflick

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • First Choice Health | FCH
  • Premera
  • Regence
  • Out of Network
"
Premera, First Choice Health (Kaiser Access PPO), and Regence. Check your deductible and copays. I'll submit claims.
Call or for a free 15 minute consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC
"
Premera, First Choice Health (Kaiser Access PPO), and Regence. Check your deductible and copays. I'll submit claims.
Call or for a free 15 minute consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60663161 Thomas J Auflick
  • In Practice for 10 Years
  • Certificate from Soma Breath 2020
  • Certificate from The Gottman Institute 2019
  • Attended Antioch University, Graduated 2013
Feel free to ask about qualifications and training experience. or (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Anxiety
  • Career Counseling

Expertise

  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
"
Anxiety, depression, grief, trauma and relationships are my focus. We explore healing through the avenues that accommodate your path to wellness. I say that we begin on the outside with what you know and move into your unconscious realms. This is an outside/in process that we take together, a journey of discovery. You become empowered through knowledge. Peace of mind through Greater Consciousness.
Call or for a free 15 minute consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC
"
Anxiety, depression, grief, trauma and relationships are my focus. We explore healing through the avenues that accommodate your path to wellness. I say that we begin on the outside with what you know and move into your unconscious realms. This is an outside/in process that we take together, a journey of discovery. You become empowered through knowledge. Peace of mind through Greater Consciousness.
Call or for a free 15 minute consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Focusing Oriented Therapy - A Somatic Approach
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
"
I use Person Centered, Gottman, CBT, Existential, Mindfulness, Positive Psychology, and Somatic Therapy through Focusing.
Call or for a free 15 minute consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC
"
I use Person Centered, Gottman, CBT, Existential, Mindfulness, Positive Psychology, and Somatic Therapy through Focusing.
Call or for a free 15 minute consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC

Groups

Therapy and Support

Thomas J Auflick
Hosted by
Thomas J Auflick

Learning to support and connect with other participants to find strength emotionally and psychologically. We work through our anxiety and depression by speaking to our truth. This therapy helps us find a way through our work with others and how we can connect. In so doing we find purpose in meaning to discover a higher and more satisfying purpose.

Expertise

Anxiety
Depression
Life Transitions

Types of Therapy

Person-Centered

Age

Adults

Session Cost

$40-$50

Location

Seattle, WA 98126

Email Thomas J Auflick about this group or call - (206) 569-6951

Location

Primary Location

Thomas Auflick PLLC

Seattle, WA 98126

(206) 569-6951

Email me

My website

Additional Location

Lynnwood, WA 98036

(206) 569-6951

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Therapy and support continue for all clients via phone or video conference. Call today for a free consultation and experience.
Call for a free consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC
"
Therapy and support continue for all clients via phone or video conference. Call today for a free consultation and experience.
Call for a free consultation now - (206) 569-6951
Thomas J Auflick
Counselor, MA, LMHC
Last Modified: 27 Oct 2023