First Choice Health | FCH Therapists in Ephrata, WA
Phoenix Counseling Services' mission is to promote individual growth and development throughout the lifespan. We honor the unique strengths and challenges of our clients, while working to enhance life skills, coping strategies, and interpersonal relationships. We value our passion and commitment to our clients' well-being, our ability to model and demonstrate self-care and balance, flexibility and creativeness in our efforts to assist clients, and the integrity in all our actions.
Phoenix Counseling Services' mission is to promote individual growth and development throughout the lifespan. We honor the unique strengths and challenges of our clients, while working to enhance life skills, coping strategies, and interpersonal relationships. We value our passion and commitment to our clients' well-being, our ability to model and demonstrate self-care and balance, flexibility and creativeness in our efforts to assist clients, and the integrity in all our actions.
I am so glad you are here. Taking the first step is always the hardest part. Are you feeling overwhelmed, stuck, or unsure how to move forward? You're not alone—and you don't have to navigate it all on your own. I help individuals work through anxiety, depression, relationship issues, life transitions, and self-esteem challenges with compassion and clarity. My approach is collaborative, grounded in evidence-based practices, and tailored to your unique goals. In therapy, I aim to create a space that is warm, non-judgmental, and supportive.
I am so glad you are here. Taking the first step is always the hardest part. Are you feeling overwhelmed, stuck, or unsure how to move forward? You're not alone—and you don't have to navigate it all on your own. I help individuals work through anxiety, depression, relationship issues, life transitions, and self-esteem challenges with compassion and clarity. My approach is collaborative, grounded in evidence-based practices, and tailored to your unique goals. In therapy, I aim to create a space that is warm, non-judgmental, and supportive.
I believe that every individual has the inherent strength, expertise, and wisdom to live a life that is in sync with their values. My mission is to provide a nurturing and secure environment for clients to face life's challenges and connect more deeply with what’s most important to them.
I believe that every individual has the inherent strength, expertise, and wisdom to live a life that is in sync with their values. My mission is to provide a nurturing and secure environment for clients to face life's challenges and connect more deeply with what’s most important to them.
More Therapists Nearby
Hi, I'm Erandy. I offer therapy in Spanish + English (Ofrezco terapia en español). I’m currently accepting new clients in both English and Spanish. I work with individuals navigating anxiety, depression, emotional regulation, and addiction. I offer a supportive, compassionate space where we can work together to build insight, resilience, and meaningful change. If you’re ready to take the next step in caring for yourself, I’d be honored to walk alongside you.
Hi, I'm Erandy. I offer therapy in Spanish + English (Ofrezco terapia en español). I’m currently accepting new clients in both English and Spanish. I work with individuals navigating anxiety, depression, emotional regulation, and addiction. I offer a supportive, compassionate space where we can work together to build insight, resilience, and meaningful change. If you’re ready to take the next step in caring for yourself, I’d be honored to walk alongside you.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
"Change is inevitable... growth is optional" - Maxwell Leadership.
With extensive experience in the mental health and substance abuse field since the early 2000s, my focus is on healing the wounded inner child to foster freedom and wellness. I have experience collaborating with individuals, couples, and families. My background includes 10 years in crisis intervention and substance abuse outpatient treatment. I am skilled in working with trauma victims and survivors, crisis intervention, critical incident support.
"Change is inevitable... growth is optional" - Maxwell Leadership.
With extensive experience in the mental health and substance abuse field since the early 2000s, my focus is on healing the wounded inner child to foster freedom and wellness. I have experience collaborating with individuals, couples, and families. My background includes 10 years in crisis intervention and substance abuse outpatient treatment. I am skilled in working with trauma victims and survivors, crisis intervention, critical incident support.
I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.
I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.
My belief is that counseling is a journey we travel together. Our first step is to define where you want to go – discovering the reasons that you have chosen to meet with me at this point in your life. We will also identify your strengths, what’s working well in your life, and the things that can be changed to get you to your destination. My goal is to work myself out of a job as you develop the skills and tools that you can use in the present and the future to have the life that you desire.
My belief is that counseling is a journey we travel together. Our first step is to define where you want to go – discovering the reasons that you have chosen to meet with me at this point in your life. We will also identify your strengths, what’s working well in your life, and the things that can be changed to get you to your destination. My goal is to work myself out of a job as you develop the skills and tools that you can use in the present and the future to have the life that you desire.
We're accepting new clients! Hi I'm Kelsea Riley, and I am a Licensed Marriage and Family Therapist Associate working with couples, families, and individuals 13+. My approach is rooted in curiosity and a person-centered perspective, focusing on each individual's strengths and autonomy. As a couples therapist, my hope is to help partners strengthen their connections and navigate the complexities of their relationships. I have experience working with a wide range of concerns, including depression, anxiety, attachment ruptures, trauma, and life transitions.
We're accepting new clients! Hi I'm Kelsea Riley, and I am a Licensed Marriage and Family Therapist Associate working with couples, families, and individuals 13+. My approach is rooted in curiosity and a person-centered perspective, focusing on each individual's strengths and autonomy. As a couples therapist, my hope is to help partners strengthen their connections and navigate the complexities of their relationships. I have experience working with a wide range of concerns, including depression, anxiety, attachment ruptures, trauma, and life transitions.
If you're reading this, you probably feel stuck. Such a tough spot to be in; I'd love to help get you unstuck. Before becoming a therapist, I worked in my Greek family's restaurants. Working as a family unit gave me a unique perspective on connecting with people from all walks of life. In training to become a therapist, I found many of the things I loved about waitressing existed in the therapy room; laughter, sharing culture and stories, and forming lasting connections. I take a more laid back attitude and prefer a supportive, collaborative environment; if you're afraid of a stuffy session, don't worry, that's not my style.
If you're reading this, you probably feel stuck. Such a tough spot to be in; I'd love to help get you unstuck. Before becoming a therapist, I worked in my Greek family's restaurants. Working as a family unit gave me a unique perspective on connecting with people from all walks of life. In training to become a therapist, I found many of the things I loved about waitressing existed in the therapy room; laughter, sharing culture and stories, and forming lasting connections. I take a more laid back attitude and prefer a supportive, collaborative environment; if you're afraid of a stuffy session, don't worry, that's not my style.
I welcome those who have been abused, either by physical abuse, sexual, or emotional/psychological. I am level 3 trained for Gottman Couples Counseling as well as specializing in treating those with PTSD ( not related to military). I also work with children that have difficulty in navigating through the trauma that they have suffered.
I welcome those who have been abused, either by physical abuse, sexual, or emotional/psychological. I am level 3 trained for Gottman Couples Counseling as well as specializing in treating those with PTSD ( not related to military). I also work with children that have difficulty in navigating through the trauma that they have suffered.
My ideal client is someone ready to explore ways to create positive change. This includes individuals navigating anxiety, depression, or life transitions; those healing from trauma; families working through challenges; and youth building coping skills. They’re looking for a safe space to process emotions, build resilience, and develop healthy relationships. They’re open to evidence-based approaches like CBT, DBT, ACT, and solution-focused therapy, and curious about their own strengths as they move toward their goals.
My ideal client is someone ready to explore ways to create positive change. This includes individuals navigating anxiety, depression, or life transitions; those healing from trauma; families working through challenges; and youth building coping skills. They’re looking for a safe space to process emotions, build resilience, and develop healthy relationships. They’re open to evidence-based approaches like CBT, DBT, ACT, and solution-focused therapy, and curious about their own strengths as they move toward their goals.
You’re navigating the complexities of life transitions, trauma, anxiety, or relationship challenges, and you’re ready for change. You’re seeking a compassionate guide to help you unpack and process these struggles. You want a space where your story is honored, your pain is validated, and you can start building resilience and healing in an empowering way. You're ready to reclaim balance and make meaningful progress.
You’re navigating the complexities of life transitions, trauma, anxiety, or relationship challenges, and you’re ready for change. You’re seeking a compassionate guide to help you unpack and process these struggles. You want a space where your story is honored, your pain is validated, and you can start building resilience and healing in an empowering way. You're ready to reclaim balance and make meaningful progress.
I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!
I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!
It takes courage to seek help. Whether you are trying to make an important decision, facing a crisis, or in the middle of a major transition in your life, it makes sense to seek counsel. Something has shifted, and the coping strategies that used to carry you through are not quite holding the weight anymore.
My clients are adults who want to think carefully about what is happening to them and make meaningful choices about what comes next. You do not have to have the answers when you arrive. You need the space to slow down, hear yourself, and work through it with someone who is genuinely in your corner.
It takes courage to seek help. Whether you are trying to make an important decision, facing a crisis, or in the middle of a major transition in your life, it makes sense to seek counsel. Something has shifted, and the coping strategies that used to carry you through are not quite holding the weight anymore.
My clients are adults who want to think carefully about what is happening to them and make meaningful choices about what comes next. You do not have to have the answers when you arrive. You need the space to slow down, hear yourself, and work through it with someone who is genuinely in your corner.
My training and experience over the last twenty five years has equipped me to assist individuals, couples and families. Individual goals may be making peace with your past, improving self confidence or resolving stuck issues and moving forward. I have extensive training in treating anxiety disorders and trauma. I also have training and experience with children and parent issues.
My training and experience over the last twenty five years has equipped me to assist individuals, couples and families. Individual goals may be making peace with your past, improving self confidence or resolving stuck issues and moving forward. I have extensive training in treating anxiety disorders and trauma. I also have training and experience with children and parent issues.
I believe in celebrating the full complexity of who you are, and in empowering you through a therapeutic process that is actually shaped around you. Too many people have experienced therapy that felt generic, rushed, or like their background and story were footnotes instead of the main text. You deserve better than that.
My clients are adults working on self-esteem, identity, cultural and life transitions, anxiety, and the deeper work of becoming someone you recognize and respect. Commitment and compassion are at the forefront of every session, because without those, nothing else really holds.
I believe in celebrating the full complexity of who you are, and in empowering you through a therapeutic process that is actually shaped around you. Too many people have experienced therapy that felt generic, rushed, or like their background and story were footnotes instead of the main text. You deserve better than that.
My clients are adults working on self-esteem, identity, cultural and life transitions, anxiety, and the deeper work of becoming someone you recognize and respect. Commitment and compassion are at the forefront of every session, because without those, nothing else really holds.
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
Welcome! I’m so glad you’re here. When trauma, stress, and anxiety begin to overlap, life can feel tense, overwhelming, or unpredictable in ways that are hard to manage alone. Whether you’re dealing with the aftereffects of painful experiences, constant worry, or a sense of being on edge, you deserve care that is both compassionate and effective.
Welcome! I’m so glad you’re here. When trauma, stress, and anxiety begin to overlap, life can feel tense, overwhelming, or unpredictable in ways that are hard to manage alone. Whether you’re dealing with the aftereffects of painful experiences, constant worry, or a sense of being on edge, you deserve care that is both compassionate and effective.
