Premera Blue Cross Therapists in Elk, WA
My ideal clients are individuals who feel stuck, overwhelmed, or weighed down by past experiences. They want relief from anxiety, trauma, shame, or self-doubt and are seeking a safe, nonjudgmental space to understand themselves better. Their goals include building emotional stability, strengthening coping skills, and reclaiming control of their lives. They want to feel grounded, confident, and capable of moving forward with purpose.
My ideal clients are individuals who feel stuck, overwhelmed, or weighed down by past experiences. They want relief from anxiety, trauma, shame, or self-doubt and are seeking a safe, nonjudgmental space to understand themselves better. Their goals include building emotional stability, strengthening coping skills, and reclaiming control of their lives. They want to feel grounded, confident, and capable of moving forward with purpose.
Thirty four years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Neurofunctional Therapies. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
Thirty four years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Neurofunctional Therapies. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
I believe everyone should be able to live their best life, and it should not be so hard to do so; people can change, and there is hope! At Emotional Wellness PLLC, I offer individual counseling sessions for individuals ready to embark on a healing journey. I start with an intake appointment to ensure I am the right therapist for you and to lay the groundwork for treatment. I think I can help you by teaching you skills to live your best life, and we continue this process until your symptoms have reduced.
I believe everyone should be able to live their best life, and it should not be so hard to do so; people can change, and there is hope! At Emotional Wellness PLLC, I offer individual counseling sessions for individuals ready to embark on a healing journey. I start with an intake appointment to ensure I am the right therapist for you and to lay the groundwork for treatment. I think I can help you by teaching you skills to live your best life, and we continue this process until your symptoms have reduced.
More Therapists Nearby
Beyond Behavioral Health
Clinical Social Work/Therapist, MSW, LICSW, SUDP
1 Endorsed
Spokane, WA 99202
Our patient's want freedom. They want to reclaim their dignity and restore life balance. Our staff are proficient in a variety of different approaches such as CBT, Affirmative Therapy, DBT, and EMDR. Our areas of practice including substance use disorders, co-occurring disorders, major depressive disorder, trauma, anxiety and panic disorders, bipolar disorder, couples, PTSD, and LGBTQ related needs. We also proudly offer medication management for our community members. We are now back proudly serving adolescents 13-17 years old.
Our patient's want freedom. They want to reclaim their dignity and restore life balance. Our staff are proficient in a variety of different approaches such as CBT, Affirmative Therapy, DBT, and EMDR. Our areas of practice including substance use disorders, co-occurring disorders, major depressive disorder, trauma, anxiety and panic disorders, bipolar disorder, couples, PTSD, and LGBTQ related needs. We also proudly offer medication management for our community members. We are now back proudly serving adolescents 13-17 years old.
A traumatic experience is like an injury and can have a long-lasting effect and impact on the way you perceive and interact with the world. Individuals experiencing trauma may have difficulty regulating emotions such as anger, anxiety, and sadness and easily feel overwhelmed, numb, and shut down. Trauma not only affects our relationship with ourselves but also impacts our relationship with others. I am also a TFMR Mom who had a Stillbirth. I am passionate about serving other parents who have experienced TFMR, Stillbirth, and Child loss at any point. The grief that accompanies this loss is tremendous and isolating. I am here to help.
A traumatic experience is like an injury and can have a long-lasting effect and impact on the way you perceive and interact with the world. Individuals experiencing trauma may have difficulty regulating emotions such as anger, anxiety, and sadness and easily feel overwhelmed, numb, and shut down. Trauma not only affects our relationship with ourselves but also impacts our relationship with others. I am also a TFMR Mom who had a Stillbirth. I am passionate about serving other parents who have experienced TFMR, Stillbirth, and Child loss at any point. The grief that accompanies this loss is tremendous and isolating. I am here to help.
I am here to help adult individuals with parenting, codependency, and healing trauma and attachment. I am an associate social work license in the state of Washington. If you are looking for a therapist that specializes in parenting, post-partum depression and anxiety, pre-marital counseling, relationships, attachment issues, divorce, codependency, anger management, and related grief and loss feel free to reach out.
I am here to help adult individuals with parenting, codependency, and healing trauma and attachment. I am an associate social work license in the state of Washington. If you are looking for a therapist that specializes in parenting, post-partum depression and anxiety, pre-marital counseling, relationships, attachment issues, divorce, codependency, anger management, and related grief and loss feel free to reach out.
Renata Atwood
Marriage & Family Therapist Associate, L, M, H, C, A
1 Endorsed
Spokane Valley, WA 99206
When we feel disconnected and overwhelmed, life can leave us feeling broken, damaged, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from friends who can’t understand, or guilty over what happened to you. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your past getting in the way. You’re ready to wake up each morning with purpose. Most of all, you’re prepared to love yourself again & to face your future with a sense of hope.
When we feel disconnected and overwhelmed, life can leave us feeling broken, damaged, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from friends who can’t understand, or guilty over what happened to you. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your past getting in the way. You’re ready to wake up each morning with purpose. Most of all, you’re prepared to love yourself again & to face your future with a sense of hope.
If you are struggling with relationship difficulties, emotional abuse, family of origin conflicts, narcissist abuse, work stress, or past traumas, I have 27 years experience helping clients to recover, heal and grow past their struggles into a content life.
If you are struggling with relationship difficulties, emotional abuse, family of origin conflicts, narcissist abuse, work stress, or past traumas, I have 27 years experience helping clients to recover, heal and grow past their struggles into a content life.
I provide individual, family and couples/marital counseling to a variety of clientele with issues often stemming from childhood trauma and attachment injuries in their relationships. Many of the people who see me are dealing with depression, anxiety, or posttraumatic stress in addition to challenges that have arisen in their current interpersonal relationships. I enjoy working with children from age 10 and up as well as adults. I have more than 15 years experience working with people and I provide in person as well as telehealth appointments. See client testimonials at Healthgrades.com
I provide individual, family and couples/marital counseling to a variety of clientele with issues often stemming from childhood trauma and attachment injuries in their relationships. Many of the people who see me are dealing with depression, anxiety, or posttraumatic stress in addition to challenges that have arisen in their current interpersonal relationships. I enjoy working with children from age 10 and up as well as adults. I have more than 15 years experience working with people and I provide in person as well as telehealth appointments. See client testimonials at Healthgrades.com
I love working with clients who are overthinkers, have a chronic history of depression or anxiety, or childhood trauma that is holding you back from enjoying right now or moving where you'd like to go in your life.
I practice traditional talk therapy, with lots of curiosity, kindness, and slow steps towards goals. I don't hold back from telling you what you may need to hear, but Ill never judge you for your mistakes or for not being ready. I believe in change and love and recovery.
I love working with clients who are overthinkers, have a chronic history of depression or anxiety, or childhood trauma that is holding you back from enjoying right now or moving where you'd like to go in your life.
I practice traditional talk therapy, with lots of curiosity, kindness, and slow steps towards goals. I don't hold back from telling you what you may need to hear, but Ill never judge you for your mistakes or for not being ready. I believe in change and love and recovery.
I specialize in working with adults who experience chronic emotion dysregulation, often rooted in complex trauma, mood and anxiety disorders, or long-standing patterns of disordered eating. Many of my clients struggle to manage overwhelming emotional states, engage in self-critical or perfectionistic thinking, and feel disconnected from their bodies or sense of self. They may find themselves cycling through intense highs and lows, using food, control, or avoidance as coping strategies, and feeling stuck in shame or confusion about how to move forward.
I specialize in working with adults who experience chronic emotion dysregulation, often rooted in complex trauma, mood and anxiety disorders, or long-standing patterns of disordered eating. Many of my clients struggle to manage overwhelming emotional states, engage in self-critical or perfectionistic thinking, and feel disconnected from their bodies or sense of self. They may find themselves cycling through intense highs and lows, using food, control, or avoidance as coping strategies, and feeling stuck in shame or confusion about how to move forward.
I am a Licensed Independent Clinical Social Worker and Sex Therapist certified by the American Association of Sexuality Educators, Counselors and Therapist (AASECT) to assess, diagnose, and treat sexual dysfunction, sexual concerns and mental health issues.
I am a Licensed Independent Clinical Social Worker and Sex Therapist certified by the American Association of Sexuality Educators, Counselors and Therapist (AASECT) to assess, diagnose, and treat sexual dysfunction, sexual concerns and mental health issues.
Greetings! If you are seeking a kind, compassionate and accepting space to explore and enhance your mental and emotional health, welcome.
I believe that developing a safe, supportive and collaborative professional relationship is the best foundation for the therapeutic process to succeed in creating positive change.
My decades of experience include working with adult individuals and couples who may be experiencing anxiety, depression, trauma, anger, grief and loss, relationship issues and communication problems, as well as difficulty adjusting to life changes and challenges.
Greetings! If you are seeking a kind, compassionate and accepting space to explore and enhance your mental and emotional health, welcome.
I believe that developing a safe, supportive and collaborative professional relationship is the best foundation for the therapeutic process to succeed in creating positive change.
My decades of experience include working with adult individuals and couples who may be experiencing anxiety, depression, trauma, anger, grief and loss, relationship issues and communication problems, as well as difficulty adjusting to life changes and challenges.
Finding the right therapist can feel exhausting—especially when you’re already carrying a lot. At Life Directions Counseling, we approach this work with care, humility, and deep respect for the courage it takes to reach out. I’m Dr. Bethy Campbell, a psychologist and marriage and family therapist, and I lead a team of thoughtful, relational clinicians who believe deeply in people’s capacity for healing, growth, and meaningful change. Together, we offer therapy for individuals, couples, families, children, and teens, with in-person and telehealth options and acceptance of most insurance plans.
Finding the right therapist can feel exhausting—especially when you’re already carrying a lot. At Life Directions Counseling, we approach this work with care, humility, and deep respect for the courage it takes to reach out. I’m Dr. Bethy Campbell, a psychologist and marriage and family therapist, and I lead a team of thoughtful, relational clinicians who believe deeply in people’s capacity for healing, growth, and meaningful change. Together, we offer therapy for individuals, couples, families, children, and teens, with in-person and telehealth options and acceptance of most insurance plans.
Hello. Accepting Always PLLC is a company that allows several providers to work together as individual private practice all with one smooth system and insurance billing. Nadine Johnson has vast experience with veterans, first responders, women's issues, depression and health care workers. Kaitlin Bryant has experience with eating disorders, childhood trauma and LQBTQ+ community. Becca Gregory works with trauma, personality disorders, ADHD and uses accelerated treatment. Taquesha Dean is a BIPOC therapist who works with individuals, couples and families with neurodiversity training and social justice views.
Hello. Accepting Always PLLC is a company that allows several providers to work together as individual private practice all with one smooth system and insurance billing. Nadine Johnson has vast experience with veterans, first responders, women's issues, depression and health care workers. Kaitlin Bryant has experience with eating disorders, childhood trauma and LQBTQ+ community. Becca Gregory works with trauma, personality disorders, ADHD and uses accelerated treatment. Taquesha Dean is a BIPOC therapist who works with individuals, couples and families with neurodiversity training and social justice views.
Deciding to seek out change and be vulnerable, demands respect and garners a therapist which will meet you where you are at in the change process. I am a therapist that loves to work with anyone with a desire to do something different in their life.
Deciding to seek out change and be vulnerable, demands respect and garners a therapist which will meet you where you are at in the change process. I am a therapist that loves to work with anyone with a desire to do something different in their life.
I am a Marriage and Family therapist who cares deeply about people. I am invested in helping my clients discover themselves and cultivate fulfilling relationships with others. I work with teens, individual adults, and couples. I want to help however I can on your journey toward health.
I am a Marriage and Family therapist who cares deeply about people. I am invested in helping my clients discover themselves and cultivate fulfilling relationships with others. I work with teens, individual adults, and couples. I want to help however I can on your journey toward health.
Reaching out can be a daunting task. It can be hard to know what to expect or exhausting to think of starting over with someone new. My goal is to meet you where you are at in your mental health journey.
Reaching out can be a daunting task. It can be hard to know what to expect or exhausting to think of starting over with someone new. My goal is to meet you where you are at in your mental health journey.
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
I deeply value every individual who enters my office and strive to create a warm, welcoming environment where clients feel comfortable. My goal is to support clients in achieving a healthy balance between personal time, family life, and work, and I lead by example by upholding these same principles in my own life. My counseling approach is rooted in an understanding of the complex intersections of race, gender, social class, sexuality, nationality, and religion. Above all, I am committed to ensuring that you feel seen, heard, and respected throughout our work together.
I deeply value every individual who enters my office and strive to create a warm, welcoming environment where clients feel comfortable. My goal is to support clients in achieving a healthy balance between personal time, family life, and work, and I lead by example by upholding these same principles in my own life. My counseling approach is rooted in an understanding of the complex intersections of race, gender, social class, sexuality, nationality, and religion. Above all, I am committed to ensuring that you feel seen, heard, and respected throughout our work together.
Nearby Premera Blue Cross Therapists Searches for Elk
- Chewelah
- City of Spokane Valley
- Colbert
- Deer Park
- Greenacres
- Liberty Lake
- Mead
- Millwood
- Nine Mile Falls
- Spokane
- Spokane Valley
- Veradale