Coordinated Care Therapists in Elk, WA
I currently accept mulitple insurance payments including Premera, Washington Apple Health (Molina, Coordinated Care, CMHP), Cigna, Aetna, Providence, United Healthcare and more.
Thirty four years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Neurofunctional Therapies. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
I currently accept mulitple insurance payments including Premera, Washington Apple Health (Molina, Coordinated Care, CMHP), Cigna, Aetna, Providence, United Healthcare and more.
Thirty four years ago, when I began to practice, I was fascinated by the resiliency of people individually, and their family systems. I have worked with people from many different backgrounds, with many different challenges. My approach to therapy is down-to-earth and uncomplicated. Most often I lean heavily into Trust Based Relational Interventions (TBRI), Cognitive Behavioral Therapy, and Neurofunctional Therapies. I look at challenges from several viewpoints and work with the client to help them identify their strengths within to address their own unique concerns.
I am a humanistic therapist specializing in Client-Centered Therapy, which focuses on fostering self-discovery, personal growth, and value reorganization through empathetic, non-directive support.
I am a humanistic therapist specializing in Client-Centered Therapy, which focuses on fostering self-discovery, personal growth, and value reorganization through empathetic, non-directive support.
More Therapists Nearby
Sometimes things happen in life that make it difficult to cope. Everyone deserves happiness and to overcome whatever it is that has made healing difficult. I have a passion for working with people who want to feel better and don't know how. I utilize EMDR as a modality to identify negative core beliefs, bolster coping, and process memories to help develop a framework for healing. I will help identify what the issues are and provide the tools to move forward using your strengths and resilience.
Sometimes things happen in life that make it difficult to cope. Everyone deserves happiness and to overcome whatever it is that has made healing difficult. I have a passion for working with people who want to feel better and don't know how. I utilize EMDR as a modality to identify negative core beliefs, bolster coping, and process memories to help develop a framework for healing. I will help identify what the issues are and provide the tools to move forward using your strengths and resilience.
I believe therapy should be a safe space to make sense of your experiences and explore your thoughts. It’s okay if you don’t have it all together and you’re still figuring things out that’s part of being human. You deserve to take up space, feel deeply, and to show up exactly as you are without judgment.
I believe therapy should be a safe space to make sense of your experiences and explore your thoughts. It’s okay if you don’t have it all together and you’re still figuring things out that’s part of being human. You deserve to take up space, feel deeply, and to show up exactly as you are without judgment.
We can only see as far into the world as we can see into ourselves. Fear, anxiety and hopelessness are moods to be moved through, not voices to be obeyed. If you struggle with anxiety, stress, trauma and depression I can help. I use recent techniques learned from Neurobiology research and Bio-Acoustic Sound Medicine that provide immediate relief. I have 32 years experience and am a therapist to therapists.
There are profound new tools available to help you understand and master the life challenges you are experiencing. I can teach you them.
We can only see as far into the world as we can see into ourselves. Fear, anxiety and hopelessness are moods to be moved through, not voices to be obeyed. If you struggle with anxiety, stress, trauma and depression I can help. I use recent techniques learned from Neurobiology research and Bio-Acoustic Sound Medicine that provide immediate relief. I have 32 years experience and am a therapist to therapists.
There are profound new tools available to help you understand and master the life challenges you are experiencing. I can teach you them.
Isabelle believes that therapy is a team effort between the counselor and clients. For the greatest success, the client needs to be motivated to create change and the counselor needs to bring an empathetic approach and provide the right tools. Isabelle will be using a variety of different therapy models for her clients such as Person-Centered Therapy, Cognitive-Behavior Therapy (CBT), Exposure and Response Prevention (ERP) and aspects of EMDR to achieve the best result.
Isabelle believes that therapy is a team effort between the counselor and clients. For the greatest success, the client needs to be motivated to create change and the counselor needs to bring an empathetic approach and provide the right tools. Isabelle will be using a variety of different therapy models for her clients such as Person-Centered Therapy, Cognitive-Behavior Therapy (CBT), Exposure and Response Prevention (ERP) and aspects of EMDR to achieve the best result.
With over 20 years of experience, you know that you are working with someone that is competent and knowledgeable. With extensive training in Motivational Interviewing and Dialectical Behavioral Therapy (DBT), you will receive evidence based care which provide better outcomes. Zach is also a first responder. He has been part of Spokane County Fire District 3 since 2017. He understands the unique challenges that first responders and their families experience.
With over 20 years of experience, you know that you are working with someone that is competent and knowledgeable. With extensive training in Motivational Interviewing and Dialectical Behavioral Therapy (DBT), you will receive evidence based care which provide better outcomes. Zach is also a first responder. He has been part of Spokane County Fire District 3 since 2017. He understands the unique challenges that first responders and their families experience.
Something is getting in the way of resolution and growth in your life or the life of someone you care about. You need someone to hear your struggles and support you to reach beyond the difficulties you face. You want help that is personalized to meet your specific needs. You are looking for someone to aid in illuminating your struggles or re-framing issues so you can choose a better course of action or behavior. I have more than 20 years experience working with more than 1000 individuals and families. Let's get you moving toward your brighter future!
Something is getting in the way of resolution and growth in your life or the life of someone you care about. You need someone to hear your struggles and support you to reach beyond the difficulties you face. You want help that is personalized to meet your specific needs. You are looking for someone to aid in illuminating your struggles or re-framing issues so you can choose a better course of action or behavior. I have more than 20 years experience working with more than 1000 individuals and families. Let's get you moving toward your brighter future!
When you're struggling with anxiety and intrusive thoughts it can feel like you will never get back to your true self and that your future potential has been taken away from you. Let's work together to develop ways to conquer intrusive thoughts, stuck points, anxiety and obsessions.
Hi, I'm Garland. I'm a licensed mental health counselor and I understand how overwhelming and isolating anxiety can feel.
When you're struggling with anxiety and intrusive thoughts it can feel like you will never get back to your true self and that your future potential has been taken away from you. Let's work together to develop ways to conquer intrusive thoughts, stuck points, anxiety and obsessions.
Hi, I'm Garland. I'm a licensed mental health counselor and I understand how overwhelming and isolating anxiety can feel.
I currently accept Medicaid plans including Coordinated Care, Molina, and Community Health Plan of Washington.
OCD and anxiety can trap you in a loop. You may overthink, check things, seek reassurance, or avoid what feels scary. These habits bring short relief but keep the fear strong. Many of my clients have learned to step out of this cycle so fear no longer decides what they can and cannot do.
I currently accept Medicaid plans including Coordinated Care, Molina, and Community Health Plan of Washington.
OCD and anxiety can trap you in a loop. You may overthink, check things, seek reassurance, or avoid what feels scary. These habits bring short relief but keep the fear strong. Many of my clients have learned to step out of this cycle so fear no longer decides what they can and cannot do.
Family Essentials Counseling - Valley
Counselor, PhD, MA, LMHC, LICSW, LMFT
2 Endorsed
Spokane Valley, WA 99212
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
Everyone lives in community with other people and when those relationships break down, it can lead to some of the most painful experiences in our lives. As a Marriage and Family Therapist, my goal is to help you sort through these challenges, whether they are due to individual mental health concerns such as depression and anxiety or whether they are due to relational distress. I truly believe that each of us has the strengths and skills we need to be happy and fulfilled in our lives; we sometimes just need help discovering them.
Everyone lives in community with other people and when those relationships break down, it can lead to some of the most painful experiences in our lives. As a Marriage and Family Therapist, my goal is to help you sort through these challenges, whether they are due to individual mental health concerns such as depression and anxiety or whether they are due to relational distress. I truly believe that each of us has the strengths and skills we need to be happy and fulfilled in our lives; we sometimes just need help discovering them.
Whether you’ve been to counseling before or this is your first time reaching out, growth is about being curious. Here you are…being curious. You’re one step closer to being where you want to be.
Whether you’ve been to counseling before or this is your first time reaching out, growth is about being curious. Here you are…being curious. You’re one step closer to being where you want to be.
Life can be overwhelming, especially when you’ve spent years putting others first, navigating unhealthy relationships, or carrying unresolved emotional wounds. I believe that healing begins when we develop clarity about our patterns, compassion for ourselves, and the confidence to choose a different way forward.
My areas of focus include:
• Trauma
• Anxiety and stress management
• Recovery from emotionally abusive, or codependent relationships
• People-pleasing and boundary challenges
• Attachment wounds and relationship patterns
• Life transitions and identity shifts
• Self-esteem and confidence
• Emotional regulation
Life can be overwhelming, especially when you’ve spent years putting others first, navigating unhealthy relationships, or carrying unresolved emotional wounds. I believe that healing begins when we develop clarity about our patterns, compassion for ourselves, and the confidence to choose a different way forward.
My areas of focus include:
• Trauma
• Anxiety and stress management
• Recovery from emotionally abusive, or codependent relationships
• People-pleasing and boundary challenges
• Attachment wounds and relationship patterns
• Life transitions and identity shifts
• Self-esteem and confidence
• Emotional regulation
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with fifteen years of experience working with families. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with fifteen years of experience working with families. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
Hello! I'm Johnna. I will walk alongside you through your experience with understanding and compassion. My passion for the medical field throughout the years has led me to feel a strong desire to work with individuals seeking a place to identify patterns and behaviors, uncovering underlying needs or suppressed feelings. I offer individual therapy for children, teens, and adults. Therapy provides a place of trust and safety. When feeling overwhelmed, you may seek a place that offers safety, stability, peace, and hope while building a sense of empowerment to facilitate healing.
Hello! I'm Johnna. I will walk alongside you through your experience with understanding and compassion. My passion for the medical field throughout the years has led me to feel a strong desire to work with individuals seeking a place to identify patterns and behaviors, uncovering underlying needs or suppressed feelings. I offer individual therapy for children, teens, and adults. Therapy provides a place of trust and safety. When feeling overwhelmed, you may seek a place that offers safety, stability, peace, and hope while building a sense of empowerment to facilitate healing.
I have over 18 years of experience providing treatment and counseling services to people of all ages and populations. I specialize in autism treatment/support, personality disorders, complex trauma, mood disorders, ADHD, and narcissism. I work with people of all ages and provide individual, family, and marriage/couples counseling. My treatment approach involves building trust, being goal-oriented, and staying focused on what the client wants to improve in their life. I want the treatment experience to be real and positive for my clients. That is my ultimate goal.
I have over 18 years of experience providing treatment and counseling services to people of all ages and populations. I specialize in autism treatment/support, personality disorders, complex trauma, mood disorders, ADHD, and narcissism. I work with people of all ages and provide individual, family, and marriage/couples counseling. My treatment approach involves building trust, being goal-oriented, and staying focused on what the client wants to improve in their life. I want the treatment experience to be real and positive for my clients. That is my ultimate goal.
If you're feeling anxious, disconnected, or just tired of holding it all together, you're not alone. My approach is warm, non-judgmental, and centered on helping you feel safe enough to explore what’s really going on beneath the surface.
I have been licensed in the state of Washington for over eight years, with professional experience working with both teens and adults. I have experience in helping clients with a wide range of concerns, from stress and anxiety to coping with addictions, overcoming the impact of trauma and abuse, as well as working to improve motivation, self-esteem, and confidence.
If you're feeling anxious, disconnected, or just tired of holding it all together, you're not alone. My approach is warm, non-judgmental, and centered on helping you feel safe enough to explore what’s really going on beneath the surface.
I have been licensed in the state of Washington for over eight years, with professional experience working with both teens and adults. I have experience in helping clients with a wide range of concerns, from stress and anxiety to coping with addictions, overcoming the impact of trauma and abuse, as well as working to improve motivation, self-esteem, and confidence.
Do you feel that life has gotten so much harder the past few years? Is it difficult for you to slow down and relax? Do you constantly feel pressured to try harder or be perfect? Does your brain constantly replay the most difficult moments of your life? The endless pressure to find our purpose and be good enough can lead to feelings of worry, fear, anxiety, anger, sadness, avoidance and isolation. These feelings can be overwhelming and leave us feeling disconnected from people and activities that matter the most to us. My objective is to support you in slowing down, finding moments of relief and reconnecting with what’s important.
Do you feel that life has gotten so much harder the past few years? Is it difficult for you to slow down and relax? Do you constantly feel pressured to try harder or be perfect? Does your brain constantly replay the most difficult moments of your life? The endless pressure to find our purpose and be good enough can lead to feelings of worry, fear, anxiety, anger, sadness, avoidance and isolation. These feelings can be overwhelming and leave us feeling disconnected from people and activities that matter the most to us. My objective is to support you in slowing down, finding moments of relief and reconnecting with what’s important.
Taking a holistic approach, I seek to create a meaningful, trusting partnership that builds upon the client's strengths and resources. I do this by providing a safe, nonjudgmental space where clients are encouraged to use positive thinking, self-kindness, and deep reflection while learning new techniques to manage and cope with life's challenges, which can range from emotional distress, anger management, self-esteem, depression, anxiety, addiction, trauma, postpartum, parenting, relationships, and grief.
Taking a holistic approach, I seek to create a meaningful, trusting partnership that builds upon the client's strengths and resources. I do this by providing a safe, nonjudgmental space where clients are encouraged to use positive thinking, self-kindness, and deep reflection while learning new techniques to manage and cope with life's challenges, which can range from emotional distress, anger management, self-esteem, depression, anxiety, addiction, trauma, postpartum, parenting, relationships, and grief.