Mindfulness-Based (MBCT) Therapists in Edmonds, WA

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Photo of Kelly Druin Sievertson, Clinical Social Work/Therapist in Edmonds, WA
Kelly Druin Sievertson
Clinical Social Work/Therapist, MSW, LICSW
Verified
7 Endorsed
Verified
7 Endorsed
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness . I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
(206) 202-9974
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Edmonds, WA 98020
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Photo of Nicole Arcieri, Marriage & Family Therapist in Edmonds, WA
Nicole Arcieri
Marriage & Family Therapist, MS, LMFT, CMHS
Verified
1 Endorsed
Verified
1 Endorsed
I use many Evidence Based Practices and other forms of therapy such as traditional talk therapy and Mindfulness .
Welcome! As a Marriage and Family Therapist and Clinical Supervisor I believe everyone has their own story and I am honored that these stories are entrusted to me for processing and healing. In my work, I draw from my education, clinical experience, and personal experience, including my own successes and failures. My goal in the therapy room is to be open, respectful, curious, and to hold you accountable to your healing journey. My therapeutic orientation is holistic and systemic, which means I treat people biologically, psychologically, socially, and spiritually.
(425) 559-9689
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Edmonds, WA 98020
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Waitlist for new clients
Photo of Doralissa Griffin, Counselor in Edmonds, WA
Doralissa Griffin
Counselor, LMHC, MS
Verified
Verified
I use a variety of therapy methods including Brief Therapy, Trauma Recovery, CBT, Person-Centered Therapy, Motivational Interviewing, Mindfulness and IFS.
*WAIT LIST ONLY* I am a fully Licensed Mental Health Counselor and therapist. I provide counseling and life enrichment services for adults and groups. My office is a safe atmosphere welcoming diversity in culture, in sexual orientation, religion, and other factors of difference. Our lives can be wonderful, tragic, amazing, challenging and even overwhelming as we go on many journeys and walk on many paths. Difficulties like depression, anxiety, addictions, and trauma can add blocks and pit falls on our life paths. I would like to help you figure out how to make the journey with balance and empowerment.
(425) 312-6396
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Edmonds, WA 98026
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Waitlist for new clients
Photo of Jill Paslay, Counselor in Edmonds, WA
Jill Paslay
Counselor, MA, LMHC
Verified
Verified
I have been trained in cognitive behavior therapy (CBT), trauma work, and incorporate mindfulness based stress reduction techniques into my practice.
My practice provides therapy for individuals looking for support with life's challenges and to explore ways of promoting wellness within. I specialize in working with individuals struggling with a variety of issues, particularly relating to anxiety, relationships, self-esteem, and life transitions. I work to help with the discovery of strengths, goals, and an increased understanding of worth. Through a collaborative therapeutic relationship my goal is to help clients transform into balanced and whole individuals.
(425) 475-2084
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Edmonds, WA 98026
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Waitlist for new clients
Photo of Tony Kliment, Clinical Social Work/Therapist in Edmonds, WA
Tony Kliment
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
My primary modes of treatment are Cognitive Behavioral Therapy, Trauma-Focused CBT, Mindfulness , and Solution-Focused Therapy.
I help people affected by anxiety and depression related to the difficulties of life, people who are having difficulties overcoming traumatic life experiences, or people of all ages who need some assistance finding direction as they move to the next phase of life. I can help you discover and remove blocks that are keeping you from achieving the most in life. I bring the knowledge and wisdom gained in over twenty years of experience working with children, youth, adults, and families to my current practice at Snohomish Psychology Associates.
(206) 569-6578
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Edmonds, WA 98020
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Waitlist for new clients
Photo of Ian Jacobson, Counselor in Edmonds, WA
Ian Jacobson
Counselor, MA, LMHC
Verified
Verified
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness .
(206) 531-7328
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Edmonds, WA 98020
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Photo of Inner Phoenix Embodied Arts, PLLC, Counselor in Edmonds, WA
Inner Phoenix Embodied Arts, PLLC
Counselor, MA, LMHC, CEAT, CYT
Verified
Verified
You are ready to dive deep and explore the inner workings of your life in order to understand, heal, and thrive. You'll find my services particularly effective if you are going through transition (career/livelihood, relational, geographical, physical, gender, financial, and so on), wanting to explore traumatic experiences, seeking support for learning or acquired physical disabilities, you are struggling with stress, anxiety, depression, and parts of your life that feel out of control. You might also be seeking support through use of nature and mindfulness -based or somatic therapy modalities, dream exploration, and spirituality.
(425) 786-2726
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Edmonds, WA 98020
& Online
Photo of Inland Sea Psychological Services, Psychologist in Edmonds, WA
Inland Sea Psychological Services
Psychologist, PsyD
Verified
Verified
I integrate mindfulness , neurodiversity affirming practices with existential psychotherapy.
I am a Clinical Psychologist working with adults. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they clients bring an honest willingness to participate in a partnership for change.
(206) 208-7095
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Edmonds, WA 98020
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Photo of Megan L Dillon, Clinical Social Work/Therapist in Edmonds, WA
Megan L Dillon
Clinical Social Work/Therapist, LICSW
Verified
Verified
I draw from a cognitive behavioral approach utilizing mindfulness and acceptance skills to address symptom management and treatment goals.
My name is Megan Dillon and I am a Licensed Clinical Social Worker. I have been a practicing clinical social worker for 15 years supporting clients in jails, courtrooms, hospitals, primary care clinics and emergency rooms. The breadth of my practice has shown me that people want to experience peace, feel self-worth, and have meaningful connections. These desires are not unique but are the bricks that pave the pathway to healing and connecting with our best selves. Navigating the healing journey to true self-discovery is unique to each person. Thus, there is no one size fits all method of counseling.
(425) 578-5486
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Edmonds, WA 98026
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Photo of William Bill Sinclair, Clinical Social Work/Therapist in Edmonds, WA
William Bill Sinclair
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
By integrating western (psychodynamic and narrative approaches) and eastern ( mindfulness -based, breathing exercises, self-reflection, etc.
In an overly connected world, we sometimes just need to be heard. Meeting with someone who listens deeply can uncover the answers that live within our hearts. The therapeutic process allows you to navigate life's transitions (identity, relationships, career, relocation, retirement, grief and loss) with grace. In time, you can bring your whole self to all of your relationships (intimate, family, friends, colleagues). You can also pursue purposeful action in your education, career, community and spiritual life. Living is the process of enduring change. Building resilience allows us to be enriched by that ongoing change process.
(212) 569-3011
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Edmonds, WA 98026
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Photo of Laura Edelstein, Counselor in Edmonds, WA
Laura Edelstein
Counselor, MA, LMHC, MAC, CDP
Verified
8 Endorsed
Verified
8 Endorsed
My approach incorporates learning mindfulness and self compassion to ease suffering and increase happiness.
I love working with a wide range of people from young adults to seniors, and work with individuals, couples and families. I am LGBTQIA friendly and love working with diverse populations. I have had various jobs in helping professions for almost twenty years, and since 2012 have counseled adults, families and couples. I love seeing people have renewed hope and vitality in their lives.
(425) 341-4033
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Edmonds, WA 98020
& Online
Photo of Elizabeth Vital-Gragnani, Counselor in Edmonds, WA
Elizabeth Vital-Gragnani
Counselor, MA, LMHC, RDT
Verified
1 Endorsed
Verified
1 Endorsed
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness .
(425) 357-7343
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Edmonds, WA 98020
& Online
Waitlist for new clients
Photo of Erin V Long, Counselor in Edmonds, WA
Erin V Long
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Therapies include: TF-CBT, attachment/family systems, DBT, EMDR, EFT, Gottman Institute tools, Mindfulness ,or Solution Focused Therapy.
Trust is vital. I am here to listen, offer support, instill hope, and give practical and effective tools to address your goals. Forming a trusting relationship with a counselor can offer assurance. With a history of working with people of all ages in community mental health, I became a Child Specialist, and worked with children, teens and families. I have extensive experience addressing depression and anxiety, I provide tools that can give you greater sense of power and success. I use humor and specific skills to build confidence in parenting, trust in relationships, intimacy between couples, behavioral issues of children.
(425) 329-8262
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Edmonds, WA 98020
& Online
Waitlist for new clients
Not accepting new clients
Photo of Erin U McKinney, Clinical Social Work/Therapist in Edmonds, WA
Erin U McKinney
Clinical Social Work/Therapist, LICSW, CMHS
Verified
3 Endorsed
Verified
3 Endorsed
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
(206) 347-8324
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Edmonds, WA 98020
Not accepting new clients
Photo of Jenn Peterson, Clinical Social Work/Therapist in Edmonds, WA
Jenn Peterson
Clinical Social Work/Therapist, MDiv, LICSW
Verified
Verified
Mindfulness and self-compassion are the key elements of the work I do. I work with adults and teens and we determine together the treatment modalities that would best serve. I am well-versed in holistic, spiritual and more medical approaches to the treatment of anxiety and depression and use a broad range of therapeutic models to help clients experience more health and well-being in their lives. Cognitive-behavioral, emotion-focused, narrative, solution-focused and existential therapies are some of the clinical techniques used in my practice.
(206) 981-5262
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Edmonds, WA 98026
& Online
Photo of Valentinya Germer, Clinical Social Work/Therapist in Edmonds, WA
Valentinya Germer
Clinical Social Work/Therapist, LSWAIC, MSW
Verified
3 Endorsed
Verified
3 Endorsed
I also utilize Acceptance and Commitment Therapy, Cognitive/Behavioral approaches, Mindfulness based approaches, nature-based therapies and art.
I work with youth, age 13+, and adults across the lifespan. I'm passionate about LGBTQIA+ and gender affirming mental health therapy, I support folks in navigating and exploring relationship to self and others (sex and body positive, ethical non-monogamy and poly affirming), anxiety, depression, trauma, family of origin, disability, chronic-illness, grief, substance use, life transitions and challenges. I have an intersectional, anti-oppressive approach to therapy— highlighting how our relationship to ourselves, community, environment, and historical legacies impact and affect each other.
(425) 490-5466
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Edmonds, WA 98020
& Online
Not accepting new clients
Photo of Vicki Sween, Counselor in Edmonds, WA
Vicki Sween
Counselor, MA, LMHC, SEP
Verified
Verified
My background includes a foundation in existential phenomenological and humanistic psychology, with training in mindfulness , focusing and somatic experiencing.
NOTE: Currently I am not accepting new clients. This notice will be updated when that changes. There are times it can be hard to know which way to turn. If you are struggling, feel stuck or are in pain, therapy can help. I work with adults seeking support in times of grief and loss, in transition, living with the effects of complicated trauma or with general feelings of anxiety, restlessness, sadness and/or depression. Depending on your goals, our work may include practical solutions, traditional talk therapy, mindfulness practices or Somatic Experiencing. Most often some combination of all of these is helpful.
(206) 489-3824
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Edmonds, WA 98026
Not accepting new clients
Photo of Linda Simmons, Marriage & Family Therapist in Edmonds, WA
Linda Simmons
Marriage & Family Therapist, MS, LMFT
Verified
Verified
My approach to therapy is eclectic and I utilize theoretical frameworks that include mindfulness , psychodynamic, cognitive-behavioral, developmental and family systems theory.
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
(970) 239-0197
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Office is near:
Edmonds, WA 98020
& Online
Waitlist for new clients
Photo of Catherine E Stafford, Clinical Social Work/Therapist in Edmonds, WA
Catherine E Stafford
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Combining cognitive-behavioral therapy, psychoeducation and mindfulness , I work to support children onto a pathway of success and off of the downward trajectory of behavioral diagnoses.
As a Licensed Clinical Social Worker, I support families struggling with challenging behaviors at home or school. With over 28 years across clinical settings, I have extensive experience with children presenting with ADHD, behavioral diagnoses, anxiety, depression and ASD. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive-Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy.
(425) 409-6063
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Office is near:
Edmonds, WA 98020
& Online
Waitlist for new clients
Not accepting new clients
Photo of Tanya Flanagin, Counselor in Edmonds, WA
Tanya Flanagin
Counselor, LMHC, Pronoun, She/her
Verified
3 Endorsed
Verified
3 Endorsed
My approach to healing is to increase optimal well-being through our therapeutic relationship, trauma-informed therapies such as EMDR, and mindfulness -based coping strategies.
I have 12 years providing services to the community and specializing in the recovery from trauma. I will partner with you in your healing through a framework that is holistic, feminist, trauma-focused and informed by my long experience working with domestic violence. Systems of oppression are often the root cause of anxiety, trauma and suffering that survivors experience in our culture. I work with a focus on the recovery and reclamation of your unique authenticity and identity, which often gets lost through the experience of trauma and oppression.
(206) 462-4468
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Office is near:
Edmonds, WA 98020
Not accepting new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.