Regence Therapists in Edgewood, WA
My goal is to provide a safe place for open processing about life’s many challenges including depression, anxiety, trauma, grief, LGBTQ+ issues, relational issues, and self-love. I am passionate about helping individuals, families and couples return to a place of balance in their lives.
My goal is to provide a safe place for open processing about life’s many challenges including depression, anxiety, trauma, grief, LGBTQ+ issues, relational issues, and self-love. I am passionate about helping individuals, families and couples return to a place of balance in their lives.
When life feels overwhelming—whether from anxiety, depression, trauma, or relationship struggles—you don’t have to face it alone. I specialize in working with a wide range of needs, including ADHD, personality disorders, and severe or persistent mental illness. Therapy offers a safe, compassionate space to explore your challenges, build resilience, and move toward healing and clarity—on your terms.
When life feels overwhelming—whether from anxiety, depression, trauma, or relationship struggles—you don’t have to face it alone. I specialize in working with a wide range of needs, including ADHD, personality disorders, and severe or persistent mental illness. Therapy offers a safe, compassionate space to explore your challenges, build resilience, and move toward healing and clarity—on your terms.
I am in-network with non-Medicare Premera, LifeWise, Aetna, and Regence insurances.
You may be feeling emotionally exhausted, disconnected, or stuck in patterns that leave your relationship feeling unsatisfying — even if there isn’t constant conflict. Many of the couples and individuals I work with are thoughtful, emotionally intense, and deeply invested in their relationships, yet still feel unseen, misunderstood, or unsure how to reconnect. I offer a warm, grounded space to slow things down, understand what’s happening beneath the surface, and build more safety, clarity, and emotional connection.
I am in-network with non-Medicare Premera, LifeWise, Aetna, and Regence insurances.
You may be feeling emotionally exhausted, disconnected, or stuck in patterns that leave your relationship feeling unsatisfying — even if there isn’t constant conflict. Many of the couples and individuals I work with are thoughtful, emotionally intense, and deeply invested in their relationships, yet still feel unseen, misunderstood, or unsure how to reconnect. I offer a warm, grounded space to slow things down, understand what’s happening beneath the surface, and build more safety, clarity, and emotional connection.
Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.
Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.
I currently am partnered with MTG and work with the following insurances: Aetna (WA); Cigna (WA); Cigna EAP (WA); Kaiser Permanente (WA); Kaiser Permanente Northwest (WA); Regence (WA); United Healthcare (WA); United Healthcare EAP (WA)
Do you feel you are struggling with difficult emotions or behaviors? Whether it's body image concerns, the impact of a divorce, heartbreak, persistent behaviors, or feelings of anxiety or depression, you're not alone. I’m here to help. As an empathetic, strengths-based therapist, I am dedicated to assisting you through these challenges with compassion and support. I take a solution-focused approach, working collaboratively to create lasting change and measurable progress, so you can achieve a happier, healthier mindset. Let’s work together to help you thrive. A better tomorrow is possible!
I currently am partnered with MTG and work with the following insurances: Aetna (WA); Cigna (WA); Cigna EAP (WA); Kaiser Permanente (WA); Kaiser Permanente Northwest (WA); Regence (WA); United Healthcare (WA); United Healthcare EAP (WA)
Do you feel you are struggling with difficult emotions or behaviors? Whether it's body image concerns, the impact of a divorce, heartbreak, persistent behaviors, or feelings of anxiety or depression, you're not alone. I’m here to help. As an empathetic, strengths-based therapist, I am dedicated to assisting you through these challenges with compassion and support. I take a solution-focused approach, working collaboratively to create lasting change and measurable progress, so you can achieve a happier, healthier mindset. Let’s work together to help you thrive. A better tomorrow is possible!
I am interested in helping individuals, couples, and families find a deeper connection and fulfillment with their interpersonal relationships and their understanding of themselves.
I am interested in helping individuals, couples, and families find a deeper connection and fulfillment with their interpersonal relationships and their understanding of themselves.
Therapy doesn’t have to feel intimidating; it can be a place for genuine and meaningful conversation. I view therapy as a process of making sense of your story and creating the changes you want in your life.
Therapy doesn’t have to feel intimidating; it can be a place for genuine and meaningful conversation. I view therapy as a process of making sense of your story and creating the changes you want in your life.
Dealing with issues on your own can be difficult. Coming to therapy, creating goals, and making a plan to help achieve them is a rewarding experience that someone doesn't have to do alone. Whether the issue is trauma based or just dealing with everyday life, no goal is too big to achieve.
Dealing with issues on your own can be difficult. Coming to therapy, creating goals, and making a plan to help achieve them is a rewarding experience that someone doesn't have to do alone. Whether the issue is trauma based or just dealing with everyday life, no goal is too big to achieve.
Hi there, I'm Nicole! I am committed to providing a safe, non-judgmental environment for each of my clients. I have experience working with individual adults, teenagers, and children, as well as couples and families. My area of practice includes a wide variety of mental health, family, and relationship issues. I am passionate about helping others and providing the support necessary to improve the quality of life of my clients. I believe that every individual is unique and that each person's experiences shape their perspectives and realities.
Hi there, I'm Nicole! I am committed to providing a safe, non-judgmental environment for each of my clients. I have experience working with individual adults, teenagers, and children, as well as couples and families. My area of practice includes a wide variety of mental health, family, and relationship issues. I am passionate about helping others and providing the support necessary to improve the quality of life of my clients. I believe that every individual is unique and that each person's experiences shape their perspectives and realities.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
My focus has been on supporting clients experiencing depression, anxiety, domestic violence, and complex trauma. I believe that the therapeutic process looks different for each individual, and I believe in finding a unique, individualized approach for each client. I specialize in working with women, adolescents, children, and those in the queer community. I have a specialized background in art and play therapy.
Thank you for reaching out for your health. I have experience in providing a meaningful, genuine and exploratory ear to those faced with depression, anxiety, deep grief, trauma, PTSD, traumatic loss (accident, homicide, suicide), neurodivergence, and LGBTQIA+ discrimination. We will work together as fellow travelers to process through the support you need. We will also create a safe and person-centered space to reflect and develop understanding of who you are and what goals you'd like to tackle.
I also counsel couples working on communication, conflict resolution, trust issues, and most issues within interpersonal connections.
Thank you for reaching out for your health. I have experience in providing a meaningful, genuine and exploratory ear to those faced with depression, anxiety, deep grief, trauma, PTSD, traumatic loss (accident, homicide, suicide), neurodivergence, and LGBTQIA+ discrimination. We will work together as fellow travelers to process through the support you need. We will also create a safe and person-centered space to reflect and develop understanding of who you are and what goals you'd like to tackle.
I also counsel couples working on communication, conflict resolution, trust issues, and most issues within interpersonal connections.
I am in-network with Aetna, Cigna, First Choice, Regence/Blue Cross, Premera, LifeWise, and Optum/UHC.
Reaching out for help can be the hardest thing to do in moments of hopelessness, distress, and uncertainty. I believe in meeting each individual where they are and working collaboratively with them to reach their goals. I believe that everyone has the potential to grow in various areas of their life by providing a safe non-judgmental environment and compassion.
Over the past 10 years I have worked with adolescents and adults from many different walks of life in various clinical settings and have also provided crisis support to individuals..
I am in-network with Aetna, Cigna, First Choice, Regence/Blue Cross, Premera, LifeWise, and Optum/UHC.
Reaching out for help can be the hardest thing to do in moments of hopelessness, distress, and uncertainty. I believe in meeting each individual where they are and working collaboratively with them to reach their goals. I believe that everyone has the potential to grow in various areas of their life by providing a safe non-judgmental environment and compassion.
Over the past 10 years I have worked with adolescents and adults from many different walks of life in various clinical settings and have also provided crisis support to individuals..
I am an in-network provider with Cigna, First Choice, Kaiser, Premera and Regence.
Relationships can be challenging-whether it's with a partner, friend, boss, or even yourself. I am here to help you navigate those challenges. I specialize in working with couples and individuals navigating infidelity, relationship conflict, anxiety, major life changes, and overall life balance.
I am an in-network provider with Cigna, First Choice, Kaiser, Premera and Regence.
Relationships can be challenging-whether it's with a partner, friend, boss, or even yourself. I am here to help you navigate those challenges. I specialize in working with couples and individuals navigating infidelity, relationship conflict, anxiety, major life changes, and overall life balance.
More Therapists Nearby
If anxiety, trauma, perfectionism, or obsessive thoughts have left you feeling exhausted, disconnected, or constantly “on,” therapy can help. Many of my clients come to therapy feeling overwhelmed by their thoughts, stuck in survival mode, sleeping poorly, or frustrated that they “know better” but still can’t seem to feel better. My approach is both relational and strategic, while being collaborative and genuine. Some sessions may feel structured and skills-based, while others may focus on deeper patterns, self-understanding, and emotional processing.
If anxiety, trauma, perfectionism, or obsessive thoughts have left you feeling exhausted, disconnected, or constantly “on,” therapy can help. Many of my clients come to therapy feeling overwhelmed by their thoughts, stuck in survival mode, sleeping poorly, or frustrated that they “know better” but still can’t seem to feel better. My approach is both relational and strategic, while being collaborative and genuine. Some sessions may feel structured and skills-based, while others may focus on deeper patterns, self-understanding, and emotional processing.
My professional experience includes therapy with children, adolescents, individuals, couples and families who have sought help with a variety of issues including depression, anxiety, traumatic experiences, behavioral issues, difficulty with emotion regulation and emotional expression, social deficits, issues related to educational or occupational functioning, relationship issues and difficulty communicating. I work from a LGBTQ+ affirming, racially equitable and feminist framework to provide clients with the support they need and deserve.
My professional experience includes therapy with children, adolescents, individuals, couples and families who have sought help with a variety of issues including depression, anxiety, traumatic experiences, behavioral issues, difficulty with emotion regulation and emotional expression, social deficits, issues related to educational or occupational functioning, relationship issues and difficulty communicating. I work from a LGBTQ+ affirming, racially equitable and feminist framework to provide clients with the support they need and deserve.
Immediate, but limited availability! Please reach out to inquire about a consultation so we can make sure we are a good fit.
If you’re struggling with the ongoing challenges of managing a mood or anxiety disorder, being a parent to a newborn, or feeling like the demands of your work or professional life have become too much…. you are in the right place.
I specialize in working with teens, adults, and their families facing a variety of mental health concerns. My co-therapist (aka therapy dog in training, Daisy) is really good at helping my clients ground and do somatic experiencing work.
Immediate, but limited availability! Please reach out to inquire about a consultation so we can make sure we are a good fit.
If you’re struggling with the ongoing challenges of managing a mood or anxiety disorder, being a parent to a newborn, or feeling like the demands of your work or professional life have become too much…. you are in the right place.
I specialize in working with teens, adults, and their families facing a variety of mental health concerns. My co-therapist (aka therapy dog in training, Daisy) is really good at helping my clients ground and do somatic experiencing work.
Life can be messy and it can be scary to take that first step toward change, and I’m so glad you’re here. Whether you’re feeling stuck in old patterns, navigating a major life transition or challenge, or simply feeling 'off' and unsure why, you don't have to carry it alone. I'm here for you. As a therapist licensed in Oregon and Washington, I have over 10 years of experience supporting individuals and couples from diverse backgrounds to safely explore old wounds, build lasting resilience, and map out a creative path toward wellness.
Life can be messy and it can be scary to take that first step toward change, and I’m so glad you’re here. Whether you’re feeling stuck in old patterns, navigating a major life transition or challenge, or simply feeling 'off' and unsure why, you don't have to carry it alone. I'm here for you. As a therapist licensed in Oregon and Washington, I have over 10 years of experience supporting individuals and couples from diverse backgrounds to safely explore old wounds, build lasting resilience, and map out a creative path toward wellness.
Immediate openings! We are not individuals who are broken that need to be fixed, we are humans having a human experience and we are constantly in a state of change that have sometimes served us & sometimes not. People who seem to work well with us are ones that are motivated to make changes and comfortable with awareness of self. We work from a developmental trauma, attachment theory and shame basis of therapy including meeting and nurturing your inner child. If I cannot meet your needs I contract with different providers to get you to where need to be.
Immediate openings! We are not individuals who are broken that need to be fixed, we are humans having a human experience and we are constantly in a state of change that have sometimes served us & sometimes not. People who seem to work well with us are ones that are motivated to make changes and comfortable with awareness of self. We work from a developmental trauma, attachment theory and shame basis of therapy including meeting and nurturing your inner child. If I cannot meet your needs I contract with different providers to get you to where need to be.
Welcome! I am an Individual & Couples Counselor, working to regain trust, compassion, and empathy. I specialize in Eating Disorders as well, along with Couples Conflict; my training from Residential Treatment facilities and managing a milieu for Outpatient Recovery. I am an artist who incorporates art therapy into sessions, as well as, EMDR. I would love to help you, or you and or you as a couple in your recovery journey!
Welcome! I am an Individual & Couples Counselor, working to regain trust, compassion, and empathy. I specialize in Eating Disorders as well, along with Couples Conflict; my training from Residential Treatment facilities and managing a milieu for Outpatient Recovery. I am an artist who incorporates art therapy into sessions, as well as, EMDR. I would love to help you, or you and or you as a couple in your recovery journey!
Hello! I'm Elissa (she/her), a mental health therapist who helps women navigate complicated times in life - from moments of transition, career crossroads and fertility journeys to parenting challenges, perimenopause, health challenges and everything in between.
Life transitions can be exciting, overwhelming, or both at once. Many of the people I work with are juggling multiple roles while also managing past trauma, stress, anxiety, or grief. Others are athletes, professionals or caregivers trying to show up at their best. Whatever brings you here, my goal is to help you find clarity, confidence, and calm along the way.
Hello! I'm Elissa (she/her), a mental health therapist who helps women navigate complicated times in life - from moments of transition, career crossroads and fertility journeys to parenting challenges, perimenopause, health challenges and everything in between.
Life transitions can be exciting, overwhelming, or both at once. Many of the people I work with are juggling multiple roles while also managing past trauma, stress, anxiety, or grief. Others are athletes, professionals or caregivers trying to show up at their best. Whatever brings you here, my goal is to help you find clarity, confidence, and calm along the way.
