Adults Therapists in Eatonville, WA

I enjoy working with adults exploring relationships, family of origin concerns, depression, anxiety, post-traumatic stress (and growth), grief and loss, and transitions. Each client may seek therapy for different reasons, often because something in their lives has become uncomfortable, unhealthy, unsustainable, intolerable – but each client is so much more than their problem. I've worked with everyone from high school dropouts to combat veterans to long term care residents, and everyone in between ... In every one I see another facet of the best of what it means to be human, and I love to show up and see what we learn together.

Are you struggling with strong emotions, overwhelmed with anxiety or negative thoughts? Do your thoughts and emotions keep you from achieving your goals and living an authentic life with those you love? Sometimes we avoid dealing with these difficult emotions and this keeps us from true connection with others and keeps us stuck in negative patterns of behavior.

If you are looking for something a little different than traditional "chair therapy". While I am comfortable providing that, I feel that the addition of my equine partners provide an added comfort and support in working to achieve goals.

Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.

My name is Dylan Quiggle, and I appreciate your presence here. As a Licensed Clinical Social Worker Associate based in Seattle, Washington, my passion lies in working with young adults, teens, children, and families facing challenges such as anxiety, depression, trauma, and ADHD. I bring a unique blend of cognitive psychotherapy and somatic therapy to my practice, integrating various therapeutic modalities to provide comprehensive and personalized care.

I provide psychotherapy and counseling services to adults, adolescents, and couples. In the framework of authentic therapeutic dialogue and connection, I honor the strengths and uniqueness of each client in the context of their life experience, and work to support them in creating the change they seek. My approach is client centered and flexible to best meet the needs of each client and their particular situation while being largely informed by an integration of Gestalt and mindfulness, as well as humanistic and attachment perspectives.

First and foremost I believe that you are the expert on your life, not me. I will begin with openness about what you are bringing to counseling, respect for you and your family, curiosity about who you are and what you believe, as well as accountability to my power in the room. I emphasize the strengths I see in each individual and system and ask that you try on new perspectives and actions that may help you better reach your goals. I encourage you to draw on experiences from your past in order to help you better understand your current choices, feelings, and relationships.

30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Midlife Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.

Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts that compel unwanted behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear panicking in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it. Because our practice is growing we do have some openings.

My passion lies in empowering clients to reclaim control over their lives. We all encounter moments of feeling stuck, isolated, and overwhelmed, and I am here to provide the support needed to navigate through these challenges. In therapy, I start by attentively listening to my clients' reasons for seeking therapy, understanding their stressors, and identifying what does or doesn't serve them. I firmly believe in the transformative power of therapy, offering a pathway to shape the life we aspire to lead.

Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.

I work with people coping with trauma and stress, especially stressors related to substance use, family of origin, parenting, relationship issues, and abuse. The cumulative worry, grief, exhaustion, and loss of hope that so often accompany these challenges can leave you feeling overwhelmed and alone. In our sessions, we will work together on short-term relief, along with deeper explorations oriented towards lasting change. New ways of relating to yourself and others bring about new experiences that reignite your sense of hope and nurture change. I offer calm, thoughtful, nonjudgmental support to you and your family on your journey.

Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.

Experiences. They create meaning, create beliefs, create rules, created your views of self and other. Your lived experiences influence the choices you make, how you show up in your relationships, and how you interact with the world. Experiences can leave you exhausted, depleted, and void of hope. Like a wave that crashes over you, pulling you under, tumbling and tossing you beneath its power, leaving you frantic for the way up, searching for that breath of hope.