Premera Blue Cross Therapists in Dupont, WA
I am now exclusively scheduling for Nature-Based Intensives!
Intensives are an accelerated form of therapy offering you the chance to dig deeper and find healing faster. Outdoor Therapy Intensives take processing outside the office and onto the trail, where we will spend a day addressing the wounds that hold you back from living a life full of joy, hope, and, most importantly, connection. Together, we will collaborate on a trail in Western Washington that matches your preferences and capabilities, and allow nature to act as a co-therapist along the journey.
I am now exclusively scheduling for Nature-Based Intensives!
Intensives are an accelerated form of therapy offering you the chance to dig deeper and find healing faster. Outdoor Therapy Intensives take processing outside the office and onto the trail, where we will spend a day addressing the wounds that hold you back from living a life full of joy, hope, and, most importantly, connection. Together, we will collaborate on a trail in Western Washington that matches your preferences and capabilities, and allow nature to act as a co-therapist along the journey.
I am currently accepting new clients for both in-person and online counseling appointments, offering the flexibility of meeting in the office or through telehealth from the comfort of your home. I am grateful for the opportunity to walk alongside individuals as they navigate challenging seasons of life and work toward meaningful change.
I have a special interest in supporting individuals experiencing anxiety, depression, grief, and bereavement. I am also passionate about providing Christian counseling for those who are navigating faith-based concerns or seeking to integrate their faith into the counseling process.
I am currently accepting new clients for both in-person and online counseling appointments, offering the flexibility of meeting in the office or through telehealth from the comfort of your home. I am grateful for the opportunity to walk alongside individuals as they navigate challenging seasons of life and work toward meaningful change.
I have a special interest in supporting individuals experiencing anxiety, depression, grief, and bereavement. I am also passionate about providing Christian counseling for those who are navigating faith-based concerns or seeking to integrate their faith into the counseling process.
Hello, I'm Kristen. Whether this is a first time or you have tried therapy before, it is a big step to think about opening your life to someone new. My goal in working together is to support you in this and to make sure that you feel you can make the changes you have been thinking about making. I'm happy to meet you to see if I might be a good fit to help you do that and look forward to it. My approach to providing therapy is open and focused on your strengths. I use feedback from you each session to make sure we are following where you would like to go.
Hello, I'm Kristen. Whether this is a first time or you have tried therapy before, it is a big step to think about opening your life to someone new. My goal in working together is to support you in this and to make sure that you feel you can make the changes you have been thinking about making. I'm happy to meet you to see if I might be a good fit to help you do that and look forward to it. My approach to providing therapy is open and focused on your strengths. I use feedback from you each session to make sure we are following where you would like to go.
Hi there! I am currently accepting Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Hi there! I am currently accepting Telehealth clients. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Getting to the heart of intense emotions and changing the status quo can be frightening. Yet, so is the idea of remaining in a place that is no longer sustainable. You know it’s time to stop trying to fill that void with what is no longer working. It can be very difficult to step out of expectations and into your authentic self. The decision to seek professional therapy and create movement in your life says you are ready. Anxiety, depression, compulsive behaviors and negative relationship patterns can become so overwhelming that we feel distrust in everything, especially ourselves.
Getting to the heart of intense emotions and changing the status quo can be frightening. Yet, so is the idea of remaining in a place that is no longer sustainable. You know it’s time to stop trying to fill that void with what is no longer working. It can be very difficult to step out of expectations and into your authentic self. The decision to seek professional therapy and create movement in your life says you are ready. Anxiety, depression, compulsive behaviors and negative relationship patterns can become so overwhelming that we feel distrust in everything, especially ourselves.
Feeling weighed down by stress, overwhelm or being stuck in constant “doing mode” can make life hard to enjoy. Maybe you find work, relationships and life's demands overwhelming. If you are a parent, you may notice your child or teen struggling and feel unsure how to help. Support through therapy can help you find balance and ease.
Feeling weighed down by stress, overwhelm or being stuck in constant “doing mode” can make life hard to enjoy. Maybe you find work, relationships and life's demands overwhelming. If you are a parent, you may notice your child or teen struggling and feel unsure how to help. Support through therapy can help you find balance and ease.
I enjoy working with adults exploring relationships, family of origin concerns, depression, anxiety, post-traumatic stress (and growth), grief and loss, and transitions. Each client may seek therapy for different reasons, often because something in their lives has become uncomfortable, unhealthy, unsustainable, intolerable – but each client is so much more than their problem. I've worked with everyone from high school dropouts to combat veterans to long term care residents, and everyone in between ... In every one I see another facet of the best of what it means to be human, and I love to show up and see what we learn together.
I enjoy working with adults exploring relationships, family of origin concerns, depression, anxiety, post-traumatic stress (and growth), grief and loss, and transitions. Each client may seek therapy for different reasons, often because something in their lives has become uncomfortable, unhealthy, unsustainable, intolerable – but each client is so much more than their problem. I've worked with everyone from high school dropouts to combat veterans to long term care residents, and everyone in between ... In every one I see another facet of the best of what it means to be human, and I love to show up and see what we learn together.
Humble Steps Psychotherapy
Clinical Social Work/Therapist, LICSW, APHSW-C, MSW
1 Endorsed
Online Only
Waitlist for new clients
Was it difficult to click on this page? Well you did it and if that is your accomplishment for the day then that is one step closer towards healing. It is my belief that healing is a series of small, humble steps leading to transformation. Pain takes many forms, headaches, chronic physical pain, the pain from loss, the pain from one's limitations after a serious diagnosis, the pain from abuse and the pain from the love that you didn't receive. These experiences teaches us some harsh lessons that keep us safe, but they can also keep us trapped.
Was it difficult to click on this page? Well you did it and if that is your accomplishment for the day then that is one step closer towards healing. It is my belief that healing is a series of small, humble steps leading to transformation. Pain takes many forms, headaches, chronic physical pain, the pain from loss, the pain from one's limitations after a serious diagnosis, the pain from abuse and the pain from the love that you didn't receive. These experiences teaches us some harsh lessons that keep us safe, but they can also keep us trapped.
I collaboratively approach therapy, working alongside the client's journey. We work to rewrite the narrative to help free you from negative thoughts that disrupt your pathway to wellness. I used to feel stuck and when I was able to access the tools in my kit from my therapist, it made me realize I had so much to give back.
I collaboratively approach therapy, working alongside the client's journey. We work to rewrite the narrative to help free you from negative thoughts that disrupt your pathway to wellness. I used to feel stuck and when I was able to access the tools in my kit from my therapist, it made me realize I had so much to give back.
Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety, and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.
Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety, and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.
Navigating a full human experience can feel like both a blessing and an incredible challenge. I know this from over a decade's worth of professional experience in helping people move through the complexities of their personal lives and being a human myself. Over the years, I've worked alongside all age demographics of people from many different backgrounds in addressing trauma, anxiety, depression, attachment, and relational issues, to name a few. Starting therapy is a great step in understanding our humanness and receiving support, understanding, and education on where we can start this journey towards change.
Navigating a full human experience can feel like both a blessing and an incredible challenge. I know this from over a decade's worth of professional experience in helping people move through the complexities of their personal lives and being a human myself. Over the years, I've worked alongside all age demographics of people from many different backgrounds in addressing trauma, anxiety, depression, attachment, and relational issues, to name a few. Starting therapy is a great step in understanding our humanness and receiving support, understanding, and education on where we can start this journey towards change.
Therapy can be a space for verbal processing of your inner thoughts in a safe and confidential place. I provide therapy that meets you where you are - whether you are carrying grief, trauma, depression, postpartum, or a life that's shifted in unexpected ways.
My approach is person‑centered and trauma‑informed; I support you in taking an active, empowered role in your healing while offering steady guidance and compassionate structure along the way.
As a US and South African citizen, I bring a global, culturally-conscious perspective to my work and a genuine commitment to an open, non-judgmental space.
Therapy can be a space for verbal processing of your inner thoughts in a safe and confidential place. I provide therapy that meets you where you are - whether you are carrying grief, trauma, depression, postpartum, or a life that's shifted in unexpected ways.
My approach is person‑centered and trauma‑informed; I support you in taking an active, empowered role in your healing while offering steady guidance and compassionate structure along the way.
As a US and South African citizen, I bring a global, culturally-conscious perspective to my work and a genuine commitment to an open, non-judgmental space.
Hello, I am glad you are seeking change. As a Licensed Therapist with 18 years of experience working with trauma survivors, I enjoy seeing my clients heal. I bring a judgment-free perspective, genuine curiosity, and the belief that therapy is a gift to yourself.
In our sessions, you will have an accepting environment where thoughts, behaviors and feelings are challenged in a gentle and nurturing manner. You may be trying to change without being judged. Frankly, you might judge yourself enough already. I offer a space to explore who you truly are, not who others told you to become. Let's do this!
Hello, I am glad you are seeking change. As a Licensed Therapist with 18 years of experience working with trauma survivors, I enjoy seeing my clients heal. I bring a judgment-free perspective, genuine curiosity, and the belief that therapy is a gift to yourself.
In our sessions, you will have an accepting environment where thoughts, behaviors and feelings are challenged in a gentle and nurturing manner. You may be trying to change without being judged. Frankly, you might judge yourself enough already. I offer a space to explore who you truly are, not who others told you to become. Let's do this!
Many adults I work with are thoughtful, capable, and used to pushing through on their own. From the outside they seem to be doing well, but internally they may feel overwhelmed, emotionally exhausted, or disconnected from themselves. You may have spent time trying to understand yourself and still wonder why certain struggles keep showing up. Therapy offers a space to slow down, reconnect with yourself, and explore what may be happening beneath the surface. Sometimes the experiences that shaped us continue influencing us long after they are over. Together, we can create space for your mind and body to begin responding differently.
Many adults I work with are thoughtful, capable, and used to pushing through on their own. From the outside they seem to be doing well, but internally they may feel overwhelmed, emotionally exhausted, or disconnected from themselves. You may have spent time trying to understand yourself and still wonder why certain struggles keep showing up. Therapy offers a space to slow down, reconnect with yourself, and explore what may be happening beneath the surface. Sometimes the experiences that shaped us continue influencing us long after they are over. Together, we can create space for your mind and body to begin responding differently.
Perhaps you have been struggling for years with symptoms related to depression. Numerous appointments with doctors and a variety of medications have not helped. Maybe you want to get off meds completely, but have never been able to find an alternative solution. Transcranial Magnetic Stimulation (TMS) may be the intervention that can change your life. I have been helping people get through difficult things for the last 25 years. I and my staff are excited to offer this intervention to help you change your life.
Perhaps you have been struggling for years with symptoms related to depression. Numerous appointments with doctors and a variety of medications have not helped. Maybe you want to get off meds completely, but have never been able to find an alternative solution. Transcranial Magnetic Stimulation (TMS) may be the intervention that can change your life. I have been helping people get through difficult things for the last 25 years. I and my staff are excited to offer this intervention to help you change your life.
Specializing in Complex PTSD, Narcissistic Abuse, and Childhood Trauma. In-person sessions available in the South Sound communities. Available for telehealth throughout WA and OR.
Making the decision to begin therapy is hard. Living with unresolved fear, doubt, anxiety, depression, or trauma is harder! My approach to therapy is warm, person-centered, inclusive, & non-judgmental. I believe YOU are the expert on your life. I believe you already have everything you need to live the happy, authentic life you dream of. Sometimes, we need help seeing things a new way. I would be honored to join you in your journey toward healing.
Specializing in Complex PTSD, Narcissistic Abuse, and Childhood Trauma. In-person sessions available in the South Sound communities. Available for telehealth throughout WA and OR.
Making the decision to begin therapy is hard. Living with unresolved fear, doubt, anxiety, depression, or trauma is harder! My approach to therapy is warm, person-centered, inclusive, & non-judgmental. I believe YOU are the expert on your life. I believe you already have everything you need to live the happy, authentic life you dream of. Sometimes, we need help seeing things a new way. I would be honored to join you in your journey toward healing.
More Therapists Nearby
Teenagers are some of my favorite people to work with. They're often funny, fiercely principled, and in the middle of discovering who they are — practicing autonomy, finding their voice, figuring out where their edges are. I have tremendous respect for all that they are navigating: the hormones, the social pressure, the academic load, the new desires for intimacy, and the decisions that feel enormous because they are.
I'm a licensed clinical psychologist with 15+ years working with adolescents and adults. My approach is direct, warm, and deeply empathetic — I take my clients seriously, and my clients feel that.
Teenagers are some of my favorite people to work with. They're often funny, fiercely principled, and in the middle of discovering who they are — practicing autonomy, finding their voice, figuring out where their edges are. I have tremendous respect for all that they are navigating: the hormones, the social pressure, the academic load, the new desires for intimacy, and the decisions that feel enormous because they are.
I'm a licensed clinical psychologist with 15+ years working with adolescents and adults. My approach is direct, warm, and deeply empathetic — I take my clients seriously, and my clients feel that.
Whether you're struggling with the lingering weight of trauma, navigating substance use, or feeling overwhelmed by emotions that are hard to name, your experiences are valid, and real healing is possible. Many people spend years feeling stuck, unseen, or too afraid to look closely at the pain beneath the surface. This is a space where there's no rush, no clock cutting the work short, and no part of your story that's too heavy to explore. You deserve the time and support to get to the root of what's holding you back. Something brought you here today trust that instinct.
Whether you're struggling with the lingering weight of trauma, navigating substance use, or feeling overwhelmed by emotions that are hard to name, your experiences are valid, and real healing is possible. Many people spend years feeling stuck, unseen, or too afraid to look closely at the pain beneath the surface. This is a space where there's no rush, no clock cutting the work short, and no part of your story that's too heavy to explore. You deserve the time and support to get to the root of what's holding you back. Something brought you here today trust that instinct.
I am a State Approved Credentialed Clinical Addictions Specialist working with individuals who struggle with substance use or co-occuring disorders. I use a strengths-based approach and believe that everyone has the tools to solve their own problems, and that each person is the expert of their own life. I specialize in court and professional board related services and offer discreet assessment, treatment, and recovery support for healthcare professionals struggling with substance use and emotional wellness issues.
I am a State Approved Credentialed Clinical Addictions Specialist working with individuals who struggle with substance use or co-occuring disorders. I use a strengths-based approach and believe that everyone has the tools to solve their own problems, and that each person is the expert of their own life. I specialize in court and professional board related services and offer discreet assessment, treatment, and recovery support for healthcare professionals struggling with substance use and emotional wellness issues.
Gennarose
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Online Only
Waitlist for new clients
Therapeutic compatibility is the foundation for meaningful, transformative work. My approach resonates with those not only looking to ease distress, but to cultivate insight and emotional depth. Many are navigating grief, identity, life transitions, or relational challenges. Often part of the neurodivergent, LGBTQIA+ community, youth, men or womxn. These clients are often leaning into curiosity or unraveling tangled cords.
Therapeutic compatibility is the foundation for meaningful, transformative work. My approach resonates with those not only looking to ease distress, but to cultivate insight and emotional depth. Many are navigating grief, identity, life transitions, or relational challenges. Often part of the neurodivergent, LGBTQIA+ community, youth, men or womxn. These clients are often leaning into curiosity or unraveling tangled cords.
See more therapy options for Dupont
Nearby Premera Blue Cross Therapists Searches for Dupont
- Anderson Island
- Fircrest
- Fox Island
- Joint Base Lewis Mcchord
- Lacey
- Lakewood
- Olympia
- Parkland
- Spanaway
- Steilacoom
- University Place
- Yelm