Domestic Abuse Therapists in Des Moines, WA
I am here to help people get out of their emotional ruts and into healing. Kids, teens, and adults struggling with school, jobs, and/or relationships are my specialty. My job is to help alleviate some of your suffering and present tools that you can use to find more satisfaction in life. This therapy is designed to get where you want to be fast.
I am here to help people get out of their emotional ruts and into healing. Kids, teens, and adults struggling with school, jobs, and/or relationships are my specialty. My job is to help alleviate some of your suffering and present tools that you can use to find more satisfaction in life. This therapy is designed to get where you want to be fast.
I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues such as divorce, domestic violence, family of origin issues, and estrangement.
I hold a trauma trained relational psychodynamic approach, meaning the relationship we form in therapy will foster a co-created space, empowering you with understanding and agency. My approach is eclectic and weaves together attachment theory, IFS, EFT, neuroscience, and sensorimotor psychotherapy.
I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues such as divorce, domestic violence, family of origin issues, and estrangement.
I hold a trauma trained relational psychodynamic approach, meaning the relationship we form in therapy will foster a co-created space, empowering you with understanding and agency. My approach is eclectic and weaves together attachment theory, IFS, EFT, neuroscience, and sensorimotor psychotherapy.
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
I believe, that although we sometimes through no fault of our own fall onto difficult times and challenges, we are all special and have something to offer this world. Sometimes we just need a helping hand, to get back to that point where we can deal with our challenges in a healthier way and outlook.
I believe, that although we sometimes through no fault of our own fall onto difficult times and challenges, we are all special and have something to offer this world. Sometimes we just need a helping hand, to get back to that point where we can deal with our challenges in a healthier way and outlook.
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If you struggle with anger, stress, and/or relationship conflict, I can help you understand what's going on and teach you effective, empowering, and expedient ways of growing stronger through your struggle. Remember, struggling is not the problem, struggling is a part of life, it's about learning to "struggle well." If you're tired of constantly struggling to understand; if the frustration is overwhelming; if your relationship, your job, or even your freedom is on the line, I can help.
If you struggle with anger, stress, and/or relationship conflict, I can help you understand what's going on and teach you effective, empowering, and expedient ways of growing stronger through your struggle. Remember, struggling is not the problem, struggling is a part of life, it's about learning to "struggle well." If you're tired of constantly struggling to understand; if the frustration is overwhelming; if your relationship, your job, or even your freedom is on the line, I can help.
Hello! I am Natalia and I am a LICSW. As a licensed therapist in the state of Washington, I provide services to individuals who seek to improve their everyday life by creating self-awareness and body-mind connection through therapy and mindfulness. I aim to help individuals recognize the negative and positive patterns and work together to improve or reinforce them.
Hello! I am Natalia and I am a LICSW. As a licensed therapist in the state of Washington, I provide services to individuals who seek to improve their everyday life by creating self-awareness and body-mind connection through therapy and mindfulness. I aim to help individuals recognize the negative and positive patterns and work together to improve or reinforce them.
Suffering and difficult times can be catalysts for profound change. Whether you're struggling with anxiety, perfectionism, trauma, or feeling stuck, you can experience a greater capacity for change, curiosity, connection, and life satisfaction. In therapy we'll address the symptoms you're experiencing, develop coping skills and tools for better living, and work to understand how you ended up where you are today. Additionally, we'll explore the root of your struggles in order to understand why you do the things you do, feel the way you do, and think the way you do as a way to create lasting change and transformation in your life.
Suffering and difficult times can be catalysts for profound change. Whether you're struggling with anxiety, perfectionism, trauma, or feeling stuck, you can experience a greater capacity for change, curiosity, connection, and life satisfaction. In therapy we'll address the symptoms you're experiencing, develop coping skills and tools for better living, and work to understand how you ended up where you are today. Additionally, we'll explore the root of your struggles in order to understand why you do the things you do, feel the way you do, and think the way you do as a way to create lasting change and transformation in your life.
We provide Domestic Violence Intervention Treatment assessments and group treatment. We also provide court ordered mental health evaluations, and are able to also provide a parenting component to either of those assessments. We can also do a combined domestic violence and mental health evaluation.
We provide Domestic Violence Intervention Treatment assessments and group treatment. We also provide court ordered mental health evaluations, and are able to also provide a parenting component to either of those assessments. We can also do a combined domestic violence and mental health evaluation.
My ideal client is someone who’s feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma. They may be navigating mood swings, relationship challenges, or simply trying to find peace in their day-to-day life. What they want most is to feel heard, understood, and supported without judgment. They’re ready to do the work, even if it feels hard, because they believe change is possible. Together, we focus on healing and building resilience to create a life feeling balanced, connected, and authentic.
My ideal client is someone who’s feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma. They may be navigating mood swings, relationship challenges, or simply trying to find peace in their day-to-day life. What they want most is to feel heard, understood, and supported without judgment. They’re ready to do the work, even if it feels hard, because they believe change is possible. Together, we focus on healing and building resilience to create a life feeling balanced, connected, and authentic.
I specialize in working with adults navigating complex trauma from the impact of childhood trauma, narcissistic abuse, domestic violence, and sexual assault.
My approach is holistic and depth-oriented. I use EMDR, Somatic Experiencing, Internal Family Systems (IFS), Yoga Therapy, and Lifespan Integration, along with mindfulness, nervous system regulation, and body-based practices. I also support couples and families using the Gottman Method to strengthen connection, trust, and emotional safety.
I specialize in working with adults navigating complex trauma from the impact of childhood trauma, narcissistic abuse, domestic violence, and sexual assault.
My approach is holistic and depth-oriented. I use EMDR, Somatic Experiencing, Internal Family Systems (IFS), Yoga Therapy, and Lifespan Integration, along with mindfulness, nervous system regulation, and body-based practices. I also support couples and families using the Gottman Method to strengthen connection, trust, and emotional safety.
Have you ever had one of those moments where you think to yourself, “How did I get here?” Life no longer feels like you’re living it, you’re merely going through the motions just to get by. You have lost yourself over the years and at this point, this cycle is so deeply embedded into your identity that you feel stuck with no way out. If you are feeling this way, I totally understand and have been where you are. Many of us are so focused on the happiness of others that we continually sacrifice ourselves and our own needs just to keep everyone else’s life in balance.
Have you ever had one of those moments where you think to yourself, “How did I get here?” Life no longer feels like you’re living it, you’re merely going through the motions just to get by. You have lost yourself over the years and at this point, this cycle is so deeply embedded into your identity that you feel stuck with no way out. If you are feeling this way, I totally understand and have been where you are. Many of us are so focused on the happiness of others that we continually sacrifice ourselves and our own needs just to keep everyone else’s life in balance.
I specialized in multicultural psychology, with a special focus with Native Americans, and have extensive experience with complex trauma particularly from interpersonal, historical and collective abuse.
I specialize in working with individuals who are experiencing distressing reactions following traumatic events like dissociation, anxiety and depression. These experiences can lead to painful thoughts like you are unsafe or worthlessness and lead to feelings of emptiness and withdrawal. This frame of mind may be getting get in the way of the relationships you want with your friends, kids, or partner. My goal is to help you grow and change to live your life more fully. I believe in increasing our inherent strengths, as well as teaching new skills and techniques to be more effective.
I specialized in multicultural psychology, with a special focus with Native Americans, and have extensive experience with complex trauma particularly from interpersonal, historical and collective abuse.
I specialize in working with individuals who are experiencing distressing reactions following traumatic events like dissociation, anxiety and depression. These experiences can lead to painful thoughts like you are unsafe or worthlessness and lead to feelings of emptiness and withdrawal. This frame of mind may be getting get in the way of the relationships you want with your friends, kids, or partner. My goal is to help you grow and change to live your life more fully. I believe in increasing our inherent strengths, as well as teaching new skills and techniques to be more effective.
Domestic Violence Survivors
LGBTQ+
Affirming Therapy
Grief/Loss
Childhood Anxiety
ADHD (All Ages)
People of Color & Cultural Identity
Racial Discrimination & Biracial Relationships
Cultural Awareness & Cross-Cultural Issues
Cancer Survivorship & Chronic Illness Support
Caregiving for Aging Parents
PTSD & Trauma-Informed Care
Empowerment & Life Transitions
Hello, and welcome. I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and North Dakota, with nearly three decades of experience supporting individuals and families through some of life’s most challenging moments. My background is rooted in crisis intervention, ethnic studies, emergency department social work, and working with children and families throughout Western Washington.
I was fortunate to grow up in a household with a Middle Eastern Father, from Syria and a mother from Eastern Washington, so I got the best of both worlds from my parents.
I am a proud cancer survivor as well. I won the battle!
Domestic Violence Survivors
LGBTQ+
Affirming Therapy
Grief/Loss
Childhood Anxiety
ADHD (All Ages)
People of Color & Cultural Identity
Racial Discrimination & Biracial Relationships
Cultural Awareness & Cross-Cultural Issues
Cancer Survivorship & Chronic Illness Support
Caregiving for Aging Parents
PTSD & Trauma-Informed Care
Empowerment & Life Transitions
Hello, and welcome. I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and North Dakota, with nearly three decades of experience supporting individuals and families through some of life’s most challenging moments. My background is rooted in crisis intervention, ethnic studies, emergency department social work, and working with children and families throughout Western Washington.
I was fortunate to grow up in a household with a Middle Eastern Father, from Syria and a mother from Eastern Washington, so I got the best of both worlds from my parents.
I am a proud cancer survivor as well. I won the battle!
I hope to assist you with relief of symptoms and and empower you with tools for increased self-mastery when dealing with depression, anxiety, PTSD, relationship issues, grief and loss, stress management and health improvement. Our work together involves careful listening and tailoring therapeutic approaches to meet your needs and goals.
I hope to assist you with relief of symptoms and and empower you with tools for increased self-mastery when dealing with depression, anxiety, PTSD, relationship issues, grief and loss, stress management and health improvement. Our work together involves careful listening and tailoring therapeutic approaches to meet your needs and goals.
I work with adults (18+) healing from trauma, complex PTSD, abuse, and painful relationship experiences.
Welcome! My name is Michelle, and I am so glad you're here. Trauma, neglect, and painful relationships can leave a lasting impact that shape the way you see yourself and the world. If you've been carrying pain that feels too heavy to hold on your own, you don't have to carry it alone.
I work with adults (18+) healing from trauma, complex PTSD, abuse, and painful relationship experiences.
Welcome! My name is Michelle, and I am so glad you're here. Trauma, neglect, and painful relationships can leave a lasting impact that shape the way you see yourself and the world. If you've been carrying pain that feels too heavy to hold on your own, you don't have to carry it alone.
Do you wonder why you always seem to run into the same problems in relationships? Do you feel like you have it together in other areas but tend to struggle when it comes to your love life? Some common problems are: feeling like you struggle to get the love you deserve, feeling smothered or suffocated, chronic conflict like arguing and yelling that never seem to resolve, or a sense of distance and coldness in the relationship. Whether you're seeking support as a couple, single, or partnered individual, I can help you understand and change your relationship patterns.
Do you wonder why you always seem to run into the same problems in relationships? Do you feel like you have it together in other areas but tend to struggle when it comes to your love life? Some common problems are: feeling like you struggle to get the love you deserve, feeling smothered or suffocated, chronic conflict like arguing and yelling that never seem to resolve, or a sense of distance and coldness in the relationship. Whether you're seeking support as a couple, single, or partnered individual, I can help you understand and change your relationship patterns.
Trusting yourself feels harder than it used to — harder than you think it should.
You’re here because your sense of self-trust feels shaken — you want to strengthen it in your relationships, your decisions, and your inner life. You understand why certain patterns exist, while your ways of relating and your body haven’t caught up to that information. You might feel hyper-alert, doubt your instincts and struggle to feel grounded. Some women come to me in the midst of betrayal trauma or relational harm. Others are in growth-oriented partnerships and want support showing up more fully, clearly, and authentically.
Trusting yourself feels harder than it used to — harder than you think it should.
You’re here because your sense of self-trust feels shaken — you want to strengthen it in your relationships, your decisions, and your inner life. You understand why certain patterns exist, while your ways of relating and your body haven’t caught up to that information. You might feel hyper-alert, doubt your instincts and struggle to feel grounded. Some women come to me in the midst of betrayal trauma or relational harm. Others are in growth-oriented partnerships and want support showing up more fully, clearly, and authentically.
I have a passion for helping you recover from abuse & other traumas.
Together we will discover what you want to change. I can help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate manner, I can help you reconnect to your truest self so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained and want to help.
I have a passion for helping you recover from abuse & other traumas.
Together we will discover what you want to change. I can help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate manner, I can help you reconnect to your truest self so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained and want to help.
I love supporting women and LGBTQ+ individuals who have survived mistreatment or abuse and are ready to reconnect with their inner strength.
I offer a warm, trauma-informed space to help you reconnect with yourself and release old patterns with compassion. I believe healing isn’t about fixing yourself: It’s about remembering who you are beneath the pain and moving forward with greater clarity, confidence, and self-trust.
I love supporting women and LGBTQ+ individuals who have survived mistreatment or abuse and are ready to reconnect with their inner strength.
I offer a warm, trauma-informed space to help you reconnect with yourself and release old patterns with compassion. I believe healing isn’t about fixing yourself: It’s about remembering who you are beneath the pain and moving forward with greater clarity, confidence, and self-trust.
Hi! My name is Michelle, and I am so glad you’re here. You may be here because you are feeling tired. Life can feel exhausting, overwhelming, and downright difficult to trudge through. You may be carrying feelings of anxiety, depression, shame, or loneliness. You may feel tired from carrying such a heavy burden. Therapy can give you a place to rest.
Hi! My name is Michelle, and I am so glad you’re here. You may be here because you are feeling tired. Life can feel exhausting, overwhelming, and downright difficult to trudge through. You may be carrying feelings of anxiety, depression, shame, or loneliness. You may feel tired from carrying such a heavy burden. Therapy can give you a place to rest.
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What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.