Trauma Focused Therapists in Castle Rock, WA
I am a certified Trauma Focused-Cognitive Behavior Treatment Provider (TF-CBT)
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
I am a certified Trauma Focused-Cognitive Behavior Treatment Provider (TF-CBT)
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
I am an experienced Marriage and Family therapist who has worked in mental health for over 20 years. I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
I am an experienced Marriage and Family therapist who has worked in mental health for over 20 years. I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
Hello and welcome! You have made a very brave choice to invest in yourself by coming to therapy. Whatever it is you hope to receive from our time together, my mission is to provide a safe, caring, challenging environment in which you can grow, come to know yourself more deeply and find ways to cope and heal. I became a therapist because I enjoy walking alongside people as they grow and discover the tools of change within themselves. I find that change comes best within relationship and feeling safe, validated and heard. Thrive Therapy LLC is designed with each person in mind. Therapy is uniquelly tailored to you as an individual.
Hello and welcome! You have made a very brave choice to invest in yourself by coming to therapy. Whatever it is you hope to receive from our time together, my mission is to provide a safe, caring, challenging environment in which you can grow, come to know yourself more deeply and find ways to cope and heal. I became a therapist because I enjoy walking alongside people as they grow and discover the tools of change within themselves. I find that change comes best within relationship and feeling safe, validated and heard. Thrive Therapy LLC is designed with each person in mind. Therapy is uniquelly tailored to you as an individual.
More Therapists Nearby
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
I work with individuals navigating changes in their lives, struggling to heal from past experiences, and seeking to improve their relationships with themselves or loved ones. I strive to build a warm, nonjudgemental space for you to share your experiences, engage in therapeutic techniques to gain new insight and learn to cope with life's various stressors.
I work with individuals navigating changes in their lives, struggling to heal from past experiences, and seeking to improve their relationships with themselves or loved ones. I strive to build a warm, nonjudgemental space for you to share your experiences, engage in therapeutic techniques to gain new insight and learn to cope with life's various stressors.
People generally come to see me because they are looking to understand and change unhealthy patterns in order to have more fulfilling relationships with others. I specialize in working with the following populations: Survivors of sexual trauma and/or domestic violence, people in recovery from substance use disorders, friends and family members of people with substance use disorders, individuals in high stress/high burnout occupations, and people diagnosed with dissociative disorders.
People generally come to see me because they are looking to understand and change unhealthy patterns in order to have more fulfilling relationships with others. I specialize in working with the following populations: Survivors of sexual trauma and/or domestic violence, people in recovery from substance use disorders, friends and family members of people with substance use disorders, individuals in high stress/high burnout occupations, and people diagnosed with dissociative disorders.
Perhaps you have been struggling for years with symptoms related to depression. Numerous appointments with doctors and a variety of medications have not helped. Maybe you want to get off meds completely, but have never been able to find an alternative solution. Transcranial Magnetic Stimulation (TMS) may be the intervention that can change your life. I have been helping people get through difficult things for the last 25 years. I and my staff are excited to offer this intervention to help you change your life.
Perhaps you have been struggling for years with symptoms related to depression. Numerous appointments with doctors and a variety of medications have not helped. Maybe you want to get off meds completely, but have never been able to find an alternative solution. Transcranial Magnetic Stimulation (TMS) may be the intervention that can change your life. I have been helping people get through difficult things for the last 25 years. I and my staff are excited to offer this intervention to help you change your life.
Maybe you have a box in your head that's labeled "Past Stuff." You put in all the things you don't like thinking about: hurts from your childhood, the memories of things you did that play on a loop in your head if you're not careful. Lately, things have been leaking out. You feel less in control of your life, and the memories that used to stay in the box are escaping. Or maybe you know the box is there and have a sense that you should sort through it, but you're not sure about doing it alone.
Maybe you have a box in your head that's labeled "Past Stuff." You put in all the things you don't like thinking about: hurts from your childhood, the memories of things you did that play on a loop in your head if you're not careful. Lately, things have been leaking out. You feel less in control of your life, and the memories that used to stay in the box are escaping. Or maybe you know the box is there and have a sense that you should sort through it, but you're not sure about doing it alone.
I am a master's level clinical mental health intern, working under the supervision of a licensed counselor. I am passionate about working with children, adolescents, and families who are navigating emotional or behavioral challenges. I offer support by coming alongside the individual to dig into what is going on beneath the surface. People often come in feeling overwhelmed, disconnected, or unsure of how to move forward.
Through a strengths-based, experiential approach, I help clients build emotional awareness, strengthen relationships, and develop practical skills that support confidence, connection, and meaningful change.
I am a master's level clinical mental health intern, working under the supervision of a licensed counselor. I am passionate about working with children, adolescents, and families who are navigating emotional or behavioral challenges. I offer support by coming alongside the individual to dig into what is going on beneath the surface. People often come in feeling overwhelmed, disconnected, or unsure of how to move forward.
Through a strengths-based, experiential approach, I help clients build emotional awareness, strengthen relationships, and develop practical skills that support confidence, connection, and meaningful change.
My approach is rooted in creating a strong connection built on trust, empathy, and free of judgement. No matter what you’re struggling with, it is courageous to seek help, and I aim towards offering a therapeutic space that supports each person in exploring their challenges, gain valuable insights into thoughts and behaviors, and develop effective coping mechanisms. I deeply value being a part of your process and supporting you in your story.
My approach is rooted in creating a strong connection built on trust, empathy, and free of judgement. No matter what you’re struggling with, it is courageous to seek help, and I aim towards offering a therapeutic space that supports each person in exploring their challenges, gain valuable insights into thoughts and behaviors, and develop effective coping mechanisms. I deeply value being a part of your process and supporting you in your story.
Congratulations, you've decided you want to make a change in your life. Change is the motivator behind successful therapy. I love people with ADHD or thoughts of ADHD; I have taken advanced training and certifications to become educated in ADHD management. You are not weird, just particular. Anxiety and Depression are often symptoms of ADHD. Please contact me through rula dot com to make an appointment.
Congratulations, you've decided you want to make a change in your life. Change is the motivator behind successful therapy. I love people with ADHD or thoughts of ADHD; I have taken advanced training and certifications to become educated in ADHD management. You are not weird, just particular. Anxiety and Depression are often symptoms of ADHD. Please contact me through rula dot com to make an appointment.
My therapeutic style is family of origin, client-centered and trauma focused.
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
My therapeutic style is family of origin, client-centered and trauma focused.
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
I know reaching out for help can be an overwhelming or scary experience. My goal is to provide a safe space to discuss current challenges and needs. I am a licensed clinical social worker and have been in the field for more than 30 years. I’ve had the privilege of working with diverse clients in individual, couples and group modalities. I have worked in community mental health, crisis response, primary care and traditional outpatient care settings.
I know reaching out for help can be an overwhelming or scary experience. My goal is to provide a safe space to discuss current challenges and needs. I am a licensed clinical social worker and have been in the field for more than 30 years. I’ve had the privilege of working with diverse clients in individual, couples and group modalities. I have worked in community mental health, crisis response, primary care and traditional outpatient care settings.
I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 7 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 7 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
Supporting Children, Teens Adults and Families through Healing and Growth
About Me
I work with Children, teens, Adults and families around challenges such as anxiety, depression trauma, grief and loss, and attention difficulties. I understand that the struggles we face can sometimes feel overwhelming and difficult to make sense of, and I believe in creating a safe and supportive space where healing can begin.
Supporting Children, Teens Adults and Families through Healing and Growth
About Me
I work with Children, teens, Adults and families around challenges such as anxiety, depression trauma, grief and loss, and attention difficulties. I understand that the struggles we face can sometimes feel overwhelming and difficult to make sense of, and I believe in creating a safe and supportive space where healing can begin.
Many adults seek therapy when they feel burned out, disconnected, or in the midst of significant transition and are looking for support beyond traditional talk therapy. I specialize in working with queer and transgender adults and with women navigating aging, including perimenopause and menopause. Common concerns include anxiety, depression, trauma (past or present), climate grief, and identity transitions. This work often resonates with those drawn to nature-based therapy and small group experiences that support nervous system regulation, shared reflection, and reconnection with self, others, and the natural world.
Many adults seek therapy when they feel burned out, disconnected, or in the midst of significant transition and are looking for support beyond traditional talk therapy. I specialize in working with queer and transgender adults and with women navigating aging, including perimenopause and menopause. Common concerns include anxiety, depression, trauma (past or present), climate grief, and identity transitions. This work often resonates with those drawn to nature-based therapy and small group experiences that support nervous system regulation, shared reflection, and reconnection with self, others, and the natural world.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
My ideal clients are couples who are ready to do the work — whether they're navigating recurring conflict, emotional distance, or simply want a stronger foundation — and individuals who are ready to invest in themselves, whether they have clear goals or are still figuring out what they want. I work with people carrying anxiety, depression, or patterns that keep getting in the way of the life they want. I also have a soft spot for entrepreneurs and small business owners — I've been one — and understand the unique pressure that puts on relationships and mental health. If you're ready, I'd love to connect.
My ideal clients are couples who are ready to do the work — whether they're navigating recurring conflict, emotional distance, or simply want a stronger foundation — and individuals who are ready to invest in themselves, whether they have clear goals or are still figuring out what they want. I work with people carrying anxiety, depression, or patterns that keep getting in the way of the life they want. I also have a soft spot for entrepreneurs and small business owners — I've been one — and understand the unique pressure that puts on relationships and mental health. If you're ready, I'd love to connect.
Nearby Trauma Focused Therapists Searches for Castle Rock
See More Trauma Focused TherapistsNearby Searches for Castle Rock
- Battle Ground
- Brush Prairie
- Centralia
- Chehalis
- Hazel Dell
- Kelso
- La Center
- Longview
- Ridgefield
- Rochester
- Woodland
- Yacolt