Regence Therapists in Castle Rock, WA
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
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Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
Taking the first steps towards healing can be hard, and you don't have to do it alone! I'm here to provide support and offer a safe, educational space that promotes growth and recovery. I specialize in working with individuals navigating anxiety, depression, trauma, life transitions, and relational issues. Whether you are dealing with a new change or seeking deeper self-understanding, I am here to help you move forward with clarity and confidence.
Taking the first steps towards healing can be hard, and you don't have to do it alone! I'm here to provide support and offer a safe, educational space that promotes growth and recovery. I specialize in working with individuals navigating anxiety, depression, trauma, life transitions, and relational issues. Whether you are dealing with a new change or seeking deeper self-understanding, I am here to help you move forward with clarity and confidence.
Live is changing and growing, let me help you with the next chapters and steps you would like to take towards your self-care, growth, and goals.
I am a Licensed Marriage and Family Therapist that had the opportunity to work within the school system for seven years. This experience allowed me to help families as they navigate school and home life. I have enjoyed working with children, adolescents, parents and caregivers for 11 years.
Prior to becoming a Licensed Marriage and Family Therapist, I came from a place of understanding, and supporting families as they navigated the medical world, with medically complex children.
Live is changing and growing, let me help you with the next chapters and steps you would like to take towards your self-care, growth, and goals.
I am a Licensed Marriage and Family Therapist that had the opportunity to work within the school system for seven years. This experience allowed me to help families as they navigate school and home life. I have enjoyed working with children, adolescents, parents and caregivers for 11 years.
Prior to becoming a Licensed Marriage and Family Therapist, I came from a place of understanding, and supporting families as they navigated the medical world, with medically complex children.
Hi there, I'm Jody! MS, MA, LMHC, NCC, CTTP ll, CSP-ADHD, CCATP-WA, LH61323638. I believe therapy is client driven and am an allied provider. I specialize in anxiety, ADHD, and trauma. I have experience working with adults and adolescents impacted by trauma. Assisting with ADHD symptom management, polyamory relationships, couple counseling, and abuse trauma. I prefer beginning with a friendly conversation to create a therapeutic alliance. Therapy, like life, has happy and sad elements. I am a solution-based therapist, and my goal is to help you create your own inner therapist by equipping you with the tools to manage your symptoms.
Hi there, I'm Jody! MS, MA, LMHC, NCC, CTTP ll, CSP-ADHD, CCATP-WA, LH61323638. I believe therapy is client driven and am an allied provider. I specialize in anxiety, ADHD, and trauma. I have experience working with adults and adolescents impacted by trauma. Assisting with ADHD symptom management, polyamory relationships, couple counseling, and abuse trauma. I prefer beginning with a friendly conversation to create a therapeutic alliance. Therapy, like life, has happy and sad elements. I am a solution-based therapist, and my goal is to help you create your own inner therapist by equipping you with the tools to manage your symptoms.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
Couples therapy slows down painful cycles of conflict, shutting down, & emotional disconnection so couples can begin to feel close, more understood, & more emotionally connected again. I also help individuals heal after toxic and emotionally harmful relationships. Together, we work to make sense of what happened - deconstruct the manipulation, gaslighting and confusion of your experience, and help you reconnect with your identity, with who You really are. As healing deepens, you can begin to let in relationships that feel safe and kind, the ones where love does not require you to disappear in order to keep it.
Couples therapy slows down painful cycles of conflict, shutting down, & emotional disconnection so couples can begin to feel close, more understood, & more emotionally connected again. I also help individuals heal after toxic and emotionally harmful relationships. Together, we work to make sense of what happened - deconstruct the manipulation, gaslighting and confusion of your experience, and help you reconnect with your identity, with who You really are. As healing deepens, you can begin to let in relationships that feel safe and kind, the ones where love does not require you to disappear in order to keep it.
I work with individuals who are navigating changes in their lives, struggling to heal from past experiences, and seeking to improve their relationships with themselves or loved ones. I strive to build a warm, nonjudgemental space for you to share your experiences, engage in therapeutic techniques to gain new insight and learn to cope with life's various stressors.
I work with individuals who are navigating changes in their lives, struggling to heal from past experiences, and seeking to improve their relationships with themselves or loved ones. I strive to build a warm, nonjudgemental space for you to share your experiences, engage in therapeutic techniques to gain new insight and learn to cope with life's various stressors.
I am a dual credentialed mental health and substance abuse counselor with experience helping adolescents and young adults work through challenging times including addiction, depression, trauma, and anxiety. Everyone has needs including being heard and noticed, communicating, connecting, and expressing emotions. Sometimes people develop patterns to meet these needs that include putting their health, relationships, and responsibilities at risk. I want to help you recognize your needs, identify and process the barriers, and develop new patterns to get your needs met in the way that is the most effective for you and those around you.
I am a dual credentialed mental health and substance abuse counselor with experience helping adolescents and young adults work through challenging times including addiction, depression, trauma, and anxiety. Everyone has needs including being heard and noticed, communicating, connecting, and expressing emotions. Sometimes people develop patterns to meet these needs that include putting their health, relationships, and responsibilities at risk. I want to help you recognize your needs, identify and process the barriers, and develop new patterns to get your needs met in the way that is the most effective for you and those around you.
I am in-network with Regence, Premera, First Choice Health Network, and United Healthcare/Optum.
Therapy that affirms every part of who you are - queer, neurodivergent, non-monogamous, kinky, and beyond.
Queer-affirming, neurodivergent-aware, and kink-positive therapy for individuals, couples, and polycules. You deserve therapy that celebrates every part of who you are - not one that asks you to mask or minimize it.
I am in-network with Regence, Premera, First Choice Health Network, and United Healthcare/Optum.
Therapy that affirms every part of who you are - queer, neurodivergent, non-monogamous, kinky, and beyond.
Queer-affirming, neurodivergent-aware, and kink-positive therapy for individuals, couples, and polycules. You deserve therapy that celebrates every part of who you are - not one that asks you to mask or minimize it.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
I am in-network for Premera, Regence, and Kaiser.
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 7 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
I am in-network for Premera, Regence, and Kaiser.
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 7 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
Welcome. Perhaps you know exactly why you're here. Perhaps you're contemplating. It may be healing from past trauma, shaping your anxious energy into something productive, envisioning your days without the weight of depression, searching your soul for connection to something greater, restoring relationships, evicting those critical thoughts you keep thinking about yourself/others, coping effectively with the ridiculous amount of stress out there, spiritual development, or tackling that “thing” that keeps holding you back. My therapeutic style balances understanding of where you're at with keeping you moving forward.
Welcome. Perhaps you know exactly why you're here. Perhaps you're contemplating. It may be healing from past trauma, shaping your anxious energy into something productive, envisioning your days without the weight of depression, searching your soul for connection to something greater, restoring relationships, evicting those critical thoughts you keep thinking about yourself/others, coping effectively with the ridiculous amount of stress out there, spiritual development, or tackling that “thing” that keeps holding you back. My therapeutic style balances understanding of where you're at with keeping you moving forward.
My approach is rooted in creating a strong connection built on trust, empathy, and free of judgement. No matter what you’re struggling with, it is courageous to seek help, and I aim towards offering a therapeutic space that supports each person in exploring their challenges, gain valuable insights into thoughts and behaviors, and develop effective coping mechanisms. I deeply value being a part of your process and supporting you in your story.
My approach is rooted in creating a strong connection built on trust, empathy, and free of judgement. No matter what you’re struggling with, it is courageous to seek help, and I aim towards offering a therapeutic space that supports each person in exploring their challenges, gain valuable insights into thoughts and behaviors, and develop effective coping mechanisms. I deeply value being a part of your process and supporting you in your story.
Congratulations, you've decided you want to make a change in your life. Change is the motivator behind successful therapy. I love people with ADHD or thoughts of ADHD; I have taken advanced training and certifications to become educated in ADHD management. You are not weird, just particular. Anxiety and Depression are often symptoms of ADHD. Please contact me through rula dot com to make an appointment.
Congratulations, you've decided you want to make a change in your life. Change is the motivator behind successful therapy. I love people with ADHD or thoughts of ADHD; I have taken advanced training and certifications to become educated in ADHD management. You are not weird, just particular. Anxiety and Depression are often symptoms of ADHD. Please contact me through rula dot com to make an appointment.
Life comes with challenges; at times it feels like they keep piling on, making it difficult not to become overwhelmed. This overwhelm can be magnified when we feel as if we’re facing hardship alone. Powerlessness to make a meaningful difference, despite our best efforts, can be disheartening. During these times the weight of our burdens seem unbearable; the path forward unclear. You don't have to navigate this alone. As your therapist, I'll meet you where you are using a trauma-informed, neurobiologically based approach to help you understand how your brain works, challenge unhelpful thoughts, and build skills for managing distress.
Life comes with challenges; at times it feels like they keep piling on, making it difficult not to become overwhelmed. This overwhelm can be magnified when we feel as if we’re facing hardship alone. Powerlessness to make a meaningful difference, despite our best efforts, can be disheartening. During these times the weight of our burdens seem unbearable; the path forward unclear. You don't have to navigate this alone. As your therapist, I'll meet you where you are using a trauma-informed, neurobiologically based approach to help you understand how your brain works, challenge unhelpful thoughts, and build skills for managing distress.
Nearby Regence Therapists Searches for Castle Rock
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