Rational Emotive Behavior (REBT) Therapists in Castle Rock, WA
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
I am an experienced Marriage and Family therapist who has worked in mental health for over 20 years. I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
I am an experienced Marriage and Family therapist who has worked in mental health for over 20 years. I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
More Therapists Nearby
Therapy that affirms every part of who you are - queer, neurodivergent, non-monogamous, kinky, and beyond.
Queer-affirming, neurodivergent-aware, and kink-positive therapy for individuals, couples, and polycules. You deserve therapy that celebrates every part of who you are - not one that asks you to mask or minimize it.
Therapy that affirms every part of who you are - queer, neurodivergent, non-monogamous, kinky, and beyond.
Queer-affirming, neurodivergent-aware, and kink-positive therapy for individuals, couples, and polycules. You deserve therapy that celebrates every part of who you are - not one that asks you to mask or minimize it.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
Board-certified in psychiatric medicine and psychotherapy. Celebrity Therapist for Women, with 24 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment on my website: www. moodbykim. com
Board-certified in psychiatric medicine and psychotherapy. Celebrity Therapist for Women, with 24 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment on my website: www. moodbykim. com
David A Jones
Marriage & Family Therapist, MA, LMFT, NCC
3 Endorsed
Online Only
Not accepting new clients
It often starts with the unexpected. Unexpected news, unanticipated turns, unforeseen circumstances, and sometimes the unimaginable. It is at these times we can often feel powerless, afraid, confused, and uncertain. Change for some can be unwelcomed and for other’s change doesn’t seem to come soon enough. We cannot always choose what we go through, but we can choose how we go through it. Many seek therapy due to hard-fought battles with a variety of life issues, such as depression, trauma, anxiety, relationship problems, parenting challenges, and experiences from the past that keep them from moving forward.
It often starts with the unexpected. Unexpected news, unanticipated turns, unforeseen circumstances, and sometimes the unimaginable. It is at these times we can often feel powerless, afraid, confused, and uncertain. Change for some can be unwelcomed and for other’s change doesn’t seem to come soon enough. We cannot always choose what we go through, but we can choose how we go through it. Many seek therapy due to hard-fought battles with a variety of life issues, such as depression, trauma, anxiety, relationship problems, parenting challenges, and experiences from the past that keep them from moving forward.
Online Therapists
I am accepting new patients. My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma. I am an army combat veteran which has given me a deep understanding of the active military and veteran experience. I have vast experience in multiple areas of life that can be utilized to help others. The ideal client would come to therapy to heal, move forward and grow to their full potential. I am primarily working with first responders, police/fire/paramedic/EMTs/veterans.
I am accepting new patients. My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma. I am an army combat veteran which has given me a deep understanding of the active military and veteran experience. I have vast experience in multiple areas of life that can be utilized to help others. The ideal client would come to therapy to heal, move forward and grow to their full potential. I am primarily working with first responders, police/fire/paramedic/EMTs/veterans.
Blue Mountain Behavioral Health PLLC
Marriage & Family Therapist, LMFT, LMHC , MAC, SUDP
1 Endorsed
University Place, WA 98466
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
If you're anywhere on the LGBTQIA2S+ spectrum and are undergoing gender transition, coming out, navigating relationship or career issues, or are trying to figure out how to not just cope with life but truly celebrate it ... I'm here for you. Significant life changes can feel overwhelming. They also raise important questions about who we are and who we want to be, which is why I offer individual and couples therapy to make sure you get the structured, compassionate support you need and deserve to better understand yourself, develop resilience, and create authentic, fulfilling relationships and life that's truly worth celebrating!
If you're anywhere on the LGBTQIA2S+ spectrum and are undergoing gender transition, coming out, navigating relationship or career issues, or are trying to figure out how to not just cope with life but truly celebrate it ... I'm here for you. Significant life changes can feel overwhelming. They also raise important questions about who we are and who we want to be, which is why I offer individual and couples therapy to make sure you get the structured, compassionate support you need and deserve to better understand yourself, develop resilience, and create authentic, fulfilling relationships and life that's truly worth celebrating!
Anxiety and burnout can quietly erode your confidence, especially when you are capable, educated & used to handling things on your own. You may look successful yet feel stuck, unsure of your decisions, and exhausted from putting everyone else first. If self doubt and fear of change are keeping you from thriving, therapy can help you move forward. Many of the women I work with are in their mid 30s to 70s. They are thoughtful, curious, and often professionally accomplished, yet struggle with anxiety, depression, low self worth, or burnout. They want growth, clarity, and the courage to prioritize themselves.
Anxiety and burnout can quietly erode your confidence, especially when you are capable, educated & used to handling things on your own. You may look successful yet feel stuck, unsure of your decisions, and exhausted from putting everyone else first. If self doubt and fear of change are keeping you from thriving, therapy can help you move forward. Many of the women I work with are in their mid 30s to 70s. They are thoughtful, curious, and often professionally accomplished, yet struggle with anxiety, depression, low self worth, or burnout. They want growth, clarity, and the courage to prioritize themselves.
I am a dually Licensed Clinical Psychologist and Licensed Chemical Dependency Professional working in the field since 1989, currently in private practice for testing and psychotherapy. I have an interactive, relationship-focused approach.
I am a dually Licensed Clinical Psychologist and Licensed Chemical Dependency Professional working in the field since 1989, currently in private practice for testing and psychotherapy. I have an interactive, relationship-focused approach.
I help autistic, ADHD, and LGBTQ+ adults stop running on empty. If you’re burned out, overwhelmed, or exhausted from masking and perfectionism, you’re not broken — your nervous system is just trying to keep up with a world that wasn’t built for you. Many of my clients are exhausted in ways rest doesn’t fix — high-functioning on the outside, depleted on the inside, and unsure how to rebuild sustainably.
Clients often say: I’m functioning, but it costs me everything. I don’t know how to rest without feeling like I’m failing. I’m tired of being ‘high-functioning.’ I know there’s nothing wrong with being queer, but I still feel ashamed.
I help autistic, ADHD, and LGBTQ+ adults stop running on empty. If you’re burned out, overwhelmed, or exhausted from masking and perfectionism, you’re not broken — your nervous system is just trying to keep up with a world that wasn’t built for you. Many of my clients are exhausted in ways rest doesn’t fix — high-functioning on the outside, depleted on the inside, and unsure how to rebuild sustainably.
Clients often say: I’m functioning, but it costs me everything. I don’t know how to rest without feeling like I’m failing. I’m tired of being ‘high-functioning.’ I know there’s nothing wrong with being queer, but I still feel ashamed.
The way we see ourselves, our past and our enviornment, dictates our reality. I am passionate about helping clients see themselves and life situations using compassion, curiosity and forgiveness. Once we find what's really going on in our story, we can enhance this reality in beautiful ways. I love to work on Identity formation, spiritual/moral development and coping skills development to unveil client's natural light.
The way we see ourselves, our past and our enviornment, dictates our reality. I am passionate about helping clients see themselves and life situations using compassion, curiosity and forgiveness. Once we find what's really going on in our story, we can enhance this reality in beautiful ways. I love to work on Identity formation, spiritual/moral development and coping skills development to unveil client's natural light.
You may look like you’re holding it together on the outside, yet inside feel anxious, overwhelmed, or unsure of yourself. You might be navigating relationship stress, people pleasing, grief, burnout, or big life changes. Maybe you overthink, struggle with boundaries, or wonder if you’re too much or not enough.
You want relief from the mental noise, more clarity, confidence, and healthier relationships. Most of all, you want to feel understood without judgment.
You may look like you’re holding it together on the outside, yet inside feel anxious, overwhelmed, or unsure of yourself. You might be navigating relationship stress, people pleasing, grief, burnout, or big life changes. Maybe you overthink, struggle with boundaries, or wonder if you’re too much or not enough.
You want relief from the mental noise, more clarity, confidence, and healthier relationships. Most of all, you want to feel understood without judgment.
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you have made it here, it is a big first step and I'd love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call!
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you have made it here, it is a big first step and I'd love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call!
Gabrielle M. Miller | Soothing Harp Counseling
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
2 Endorsed
Online Only
Hello good people, here is a little bit of information about me: I served as a Simon Family Endowment MSW Autism Fellow at UW Tacoma graduate school during the pandemic. I like to counsel a variety of clients, but I specialize in counseling adults with Autism Spectrum Disorder and their families/caregivers. I start with unconditional positive regard to build trust and rapport. We'll create a treatment plan with your chosen goals. Improvement is gradual and sustained. Therapeutic harp music is available to help with relaxation. I offer both telehealth/video appointments and in-person sessions.
Hello good people, here is a little bit of information about me: I served as a Simon Family Endowment MSW Autism Fellow at UW Tacoma graduate school during the pandemic. I like to counsel a variety of clients, but I specialize in counseling adults with Autism Spectrum Disorder and their families/caregivers. I start with unconditional positive regard to build trust and rapport. We'll create a treatment plan with your chosen goals. Improvement is gradual and sustained. Therapeutic harp music is available to help with relaxation. I offer both telehealth/video appointments and in-person sessions.
My approach is relational and emotionally attuned. I integrate cognitive‑behavioral tools for immediate relief with schema‑focused work that helps address the deeper roots of distress. Together, we explore the patterns that shape your relationships, your self‑talk, and your emotional experience. I support you in building insight, developing effective coping skills, and shifting long‑held beliefs that no longer serve you. Therapy with me is collaborative, compassionate, and grounded in the belief that healing happens through clarity, connection, and understanding.
My approach is relational and emotionally attuned. I integrate cognitive‑behavioral tools for immediate relief with schema‑focused work that helps address the deeper roots of distress. Together, we explore the patterns that shape your relationships, your self‑talk, and your emotional experience. I support you in building insight, developing effective coping skills, and shifting long‑held beliefs that no longer serve you. Therapy with me is collaborative, compassionate, and grounded in the belief that healing happens through clarity, connection, and understanding.
Look, seeking out counseling is a weird experience. It can be uncomfortable and scary to reach out for help. On the flip side, it is also an affirming experience to have someone see you for you. No judgement. No expectations. Just a person who is here to sit with you when the world feels scary and overwhelming.
Look, seeking out counseling is a weird experience. It can be uncomfortable and scary to reach out for help. On the flip side, it is also an affirming experience to have someone see you for you. No judgement. No expectations. Just a person who is here to sit with you when the world feels scary and overwhelming.
Nearby Searches for Castle Rock
- Battle Ground
- Brush Prairie
- Centralia
- Chehalis
- Hazel Dell
- Kelso
- La Center
- Longview
- Ridgefield
- Rochester
- Woodland
- Yacolt
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.