Premera Blue Cross Therapists in Castle Rock, WA
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
I am so glad you are here. Beginning therapy is a brave decision, and no matter what you are going through, my priority is to create a space for you to feel supported, accepted, and safe. I want to meet people where they are and help them address hurts, achieve balance and learn new skills to help navigate struggles.
I am so glad you are here. Beginning therapy is a brave decision, and no matter what you are going through, my priority is to create a space for you to feel supported, accepted, and safe. I want to meet people where they are and help them address hurts, achieve balance and learn new skills to help navigate struggles.
More Therapists Nearby
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I have worked in the Mental Health Field for 44 years. I've been a Licensed Clinical Psychologist for 31 of those 44 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
I have worked in the Mental Health Field for 44 years. I've been a Licensed Clinical Psychologist for 31 of those 44 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
Overwhelmed by anxiety, navigating a difficult life transition, or carrying the weight of past trauma? You’re not alone—and you don’t have to work through it by yourself.
I’m passionate about supporting children, teens, and adults who are struggling with anxiety, stress, trauma, and life changes. No matter where you're struggling, therapy can provide a safe space to slow down, process what you’re experiencing, and begin moving forward.
My goal is to create a supportive environment where you feel understood, and empowered. Together, we can explore barriers and develop practical tools to manage anxiety and build the life you want.
Overwhelmed by anxiety, navigating a difficult life transition, or carrying the weight of past trauma? You’re not alone—and you don’t have to work through it by yourself.
I’m passionate about supporting children, teens, and adults who are struggling with anxiety, stress, trauma, and life changes. No matter where you're struggling, therapy can provide a safe space to slow down, process what you’re experiencing, and begin moving forward.
My goal is to create a supportive environment where you feel understood, and empowered. Together, we can explore barriers and develop practical tools to manage anxiety and build the life you want.
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
As a Licensed Independent Clinical Social Worker, my ideal client is one that is ready to address their behavioral health concerns, and work towards reaching their goals. I look forward to helping clients that struggle with Bipolar and related Disorders, Depressive Disorders, Anxiety Disorders as well as Trauma and Stressor-Related Disorders.
As a Licensed Independent Clinical Social Worker, my ideal client is one that is ready to address their behavioral health concerns, and work towards reaching their goals. I look forward to helping clients that struggle with Bipolar and related Disorders, Depressive Disorders, Anxiety Disorders as well as Trauma and Stressor-Related Disorders.
I am in network with Premera Blue Cross, Cigna and Aetna.
Hi, I’m Kelsey. I know reaching out for therapy can feel intimidating, so my goal is to create a space where you feel comfortable being yourself from the start. I work with teens and adults navigating anxiety, depression, trauma, substance use, relationship challenges, and life transitions. My approach is warm, collaborative, and strengths-based. I draw from CBT, DBT, mindfulness, motivational interviewing, and Lifespan Integration to meet your unique needs. Therapy with me is about real conversations, practical support, and meaningful growth at a pace that feels right for you.
I am in network with Premera Blue Cross, Cigna and Aetna.
Hi, I’m Kelsey. I know reaching out for therapy can feel intimidating, so my goal is to create a space where you feel comfortable being yourself from the start. I work with teens and adults navigating anxiety, depression, trauma, substance use, relationship challenges, and life transitions. My approach is warm, collaborative, and strengths-based. I draw from CBT, DBT, mindfulness, motivational interviewing, and Lifespan Integration to meet your unique needs. Therapy with me is about real conversations, practical support, and meaningful growth at a pace that feels right for you.
I am genuinely interested in guiding my clients to cultivate a greater degree of resilience to life's inevitable challenges. I teach my clients to utilize mindfulness practices to calibrate their moods, alter their attitudes, develop greater mental flexibility, develop acceptance, and improve overall happiness and well being. This approach works as a positive foundation for most issues that bring clients to my counseling office: counteracting depression and anxiety, accepting grief and loss, parenting challenges, improving significant relationships, addressing post-partum problems, and dealing with the challenges of life in general.
I am genuinely interested in guiding my clients to cultivate a greater degree of resilience to life's inevitable challenges. I teach my clients to utilize mindfulness practices to calibrate their moods, alter their attitudes, develop greater mental flexibility, develop acceptance, and improve overall happiness and well being. This approach works as a positive foundation for most issues that bring clients to my counseling office: counteracting depression and anxiety, accepting grief and loss, parenting challenges, improving significant relationships, addressing post-partum problems, and dealing with the challenges of life in general.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
With 38 years experience; as a Mental Health professional, I work with individuals, children, adolescents, couples and families on a variety of issues including: depression, anxiety, marital and family issues, sexual addictions, grief counseling, child development, parenting skills, and spiritual concerns. My approach to therapy incorporates a Christian worldview utilizing a cognitive and behavioral - solution - possibility focused theoretical orientation. My goal
is to help you determine what patterns of thinking and behavior have develpoed in your life and what the influences in the development of those patterns have been.
With 38 years experience; as a Mental Health professional, I work with individuals, children, adolescents, couples and families on a variety of issues including: depression, anxiety, marital and family issues, sexual addictions, grief counseling, child development, parenting skills, and spiritual concerns. My approach to therapy incorporates a Christian worldview utilizing a cognitive and behavioral - solution - possibility focused theoretical orientation. My goal
is to help you determine what patterns of thinking and behavior have develpoed in your life and what the influences in the development of those patterns have been.
I am LGBTQ, Polyamory, and Kink competent and affirming. I am inclusive, non-judgmental and secular. If you are feeling depressed, anxious, or stressed out, or if your relationship(s) lack intimacy, warmth, or communication, then let's work together to restore joy and balance. I would love to accompany you on your journey back to a vibrant, happy wholeness.
I am LGBTQ, Polyamory, and Kink competent and affirming. I am inclusive, non-judgmental and secular. If you are feeling depressed, anxious, or stressed out, or if your relationship(s) lack intimacy, warmth, or communication, then let's work together to restore joy and balance. I would love to accompany you on your journey back to a vibrant, happy wholeness.
Looking to start therapy can feel so overwhelming and clinical. Are you looking for a therapist you can personally connect with? I tailor each therapy session to you so you can feel empowered and supported. Do any of the following sound familiar: you're motivated and goal-driven but stuck on where to go next? You demonstrate a strong desire for personal growth and healing but have mental barriers that arise? Have you experienced grief or trauma and don't know how to process it or feel like it's 'too heavy' to share with other people? You're in the right place.
Looking to start therapy can feel so overwhelming and clinical. Are you looking for a therapist you can personally connect with? I tailor each therapy session to you so you can feel empowered and supported. Do any of the following sound familiar: you're motivated and goal-driven but stuck on where to go next? You demonstrate a strong desire for personal growth and healing but have mental barriers that arise? Have you experienced grief or trauma and don't know how to process it or feel like it's 'too heavy' to share with other people? You're in the right place.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
I am a dual credentialed mental health and substance abuse counselor with experience helping adolescents and young adults work through challenging times including addiction, depression, trauma, and anxiety. Everyone has needs including being heard and noticed, communicating, connecting, and expressing emotions. Sometimes people develop patterns to meet these needs that include putting their health, relationships, and responsibilities at risk. I want to help you recognize your needs, identify and process the barriers, and develop new patterns to get your needs met in the way that is the most effective for you and those around you.
I am a dual credentialed mental health and substance abuse counselor with experience helping adolescents and young adults work through challenging times including addiction, depression, trauma, and anxiety. Everyone has needs including being heard and noticed, communicating, connecting, and expressing emotions. Sometimes people develop patterns to meet these needs that include putting their health, relationships, and responsibilities at risk. I want to help you recognize your needs, identify and process the barriers, and develop new patterns to get your needs met in the way that is the most effective for you and those around you.
I am the founder of Gold Line Counseling, PLLC., a Licensed Clinical Mental Health Counselor. I am available for the supervision of pre-licensed clinicians in Montana. My purpose is to help you meet your goals and to live your best possible life. I believe that each individual holds the answers to their questions and the solutions to their problems within themselves and my role is to help you find those answers and solutions and implement them in your life. Everyone holds amazing, unique qualities to be proud of and I strive to help you recognize and honor the positive attributes that you possess.
I am the founder of Gold Line Counseling, PLLC., a Licensed Clinical Mental Health Counselor. I am available for the supervision of pre-licensed clinicians in Montana. My purpose is to help you meet your goals and to live your best possible life. I believe that each individual holds the answers to their questions and the solutions to their problems within themselves and my role is to help you find those answers and solutions and implement them in your life. Everyone holds amazing, unique qualities to be proud of and I strive to help you recognize and honor the positive attributes that you possess.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Waitlist for new clients. We each have the potential to thrive through living in alignment with our authenticity and developing ways of being that are affirming and expansive. Through engaging with life creatively, we become conscious creators of our paths and enable our own healing. Whether you are experiencing the repercussions of trauma, navigating identity, needing assistance with balancing mood and resolving anxieties, or establishing a sense of meaning in life, we work together to determine your needs and desires and develop a plan for meeting those.
Waitlist for new clients. We each have the potential to thrive through living in alignment with our authenticity and developing ways of being that are affirming and expansive. Through engaging with life creatively, we become conscious creators of our paths and enable our own healing. Whether you are experiencing the repercussions of trauma, navigating identity, needing assistance with balancing mood and resolving anxieties, or establishing a sense of meaning in life, we work together to determine your needs and desires and develop a plan for meeting those.
Nearby Premera Blue Cross Therapists Searches for Castle Rock
See More Premera Blue Cross TherapistsNearby Searches for Castle Rock
- Battle Ground
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- Centralia
- Chehalis
- Hazel Dell
- Kelso
- La Center
- Longview
- Ridgefield
- Rochester
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- Yacolt