Codependency Therapists in Castle Rock, WA
I also offer Codependency and boundary groups, that help individuals with people pleasing issues.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
I also offer Codependency and boundary groups, that help individuals with people pleasing issues.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
I am an experienced Marriage and Family therapist who has worked in mental health for over 20 years. I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
I am an experienced Marriage and Family therapist who has worked in mental health for over 20 years. I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
More Therapists Nearby
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
I have worked in the Mental Health Field for 44 years. I've been a Licensed Clinical Psychologist for 31 of those 44 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
I have worked in the Mental Health Field for 44 years. I've been a Licensed Clinical Psychologist for 31 of those 44 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
I truly care about what you are facing. Life can be overwhelming, and it's not always easy to navigate the challenges that come our way. Whether you're struggling with anxiety, depression, relationship issues, or the aftermath of trauma, know that you don't have to face it alone. I am here to offer you the compassionate support and guidance you deserve. Together, we will explore the depths of your experiences, untangle the complexities, and pave the way for healing and personal growth. You deserve to live a life that is aligned with your values, filled with joy, and enriched by meaningful connections.
My ideal clients are couples who are ready to do the work — whether they're navigating recurring conflict, emotional distance, or simply want a stronger foundation — and individuals who are ready to invest in themselves, whether they have clear goals or are still figuring out what they want. I work with people carrying anxiety, depression, or patterns that keep getting in the way of the life they want. I also have a soft spot for entrepreneurs and small business owners — I've been one — and understand the unique pressure that puts on relationships and mental health. If you're ready, I'd love to connect.
My ideal clients are couples who are ready to do the work — whether they're navigating recurring conflict, emotional distance, or simply want a stronger foundation — and individuals who are ready to invest in themselves, whether they have clear goals or are still figuring out what they want. I work with people carrying anxiety, depression, or patterns that keep getting in the way of the life they want. I also have a soft spot for entrepreneurs and small business owners — I've been one — and understand the unique pressure that puts on relationships and mental health. If you're ready, I'd love to connect.
I aim to cultivate a therapy relationship that merges lived, desired, and present experiences with a long-developed capacity for understanding trauma. Clinicians are all unique. For me, it is an honor to support others living fully integrated lives as a temporary human diary. I am the proud witness of laughter, tears, triumphs, and perhaps (too many, these days) puzzles. But I do enjoy a puzzle, goal-oriented people, and if you don't quite fit into mainstream... you're in the right place.
I aim to cultivate a therapy relationship that merges lived, desired, and present experiences with a long-developed capacity for understanding trauma. Clinicians are all unique. For me, it is an honor to support others living fully integrated lives as a temporary human diary. I am the proud witness of laughter, tears, triumphs, and perhaps (too many, these days) puzzles. But I do enjoy a puzzle, goal-oriented people, and if you don't quite fit into mainstream... you're in the right place.
Hi there, I'm Jody! MS, MA, LMHC, NCC, CTTP ll, CSP-ADHD, CCATP-WA, LH61323638. I believe therapy is client driven and am an allied provider. I specialize in anxiety, ADHD, and trauma. I have experience working with adults and adolescents impacted by trauma. Assisting with ADHD symptom management, polyamory relationships, couple counseling, and abuse trauma. I prefer beginning with a friendly conversation to create a therapeutic alliance. Therapy, like life, has happy and sad elements. I am a solution-based therapist, and my goal is to help you create your own inner therapist by equipping you with the tools to manage your symptoms.
Hi there, I'm Jody! MS, MA, LMHC, NCC, CTTP ll, CSP-ADHD, CCATP-WA, LH61323638. I believe therapy is client driven and am an allied provider. I specialize in anxiety, ADHD, and trauma. I have experience working with adults and adolescents impacted by trauma. Assisting with ADHD symptom management, polyamory relationships, couple counseling, and abuse trauma. I prefer beginning with a friendly conversation to create a therapeutic alliance. Therapy, like life, has happy and sad elements. I am a solution-based therapist, and my goal is to help you create your own inner therapist by equipping you with the tools to manage your symptoms.
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Have you endured trauma you hold in secret, or repeat chaotic relationship cycles? Life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - don’t fight through the pain and confusion alone. Please reach out - you deserve to live your best life!
Immediate openings for new clients! Do you feel overwhelmed by the state of the world? Have you endured trauma you hold in secret, or repeat chaotic relationship cycles? Life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, and equip you with coping strategies to help you get through this wild ride we call life. Life is hard enough - don’t fight through the pain and confusion alone. Please reach out - you deserve to live your best life!
Experiencing trauma, stress, anxiety, life transitions, or depression can feel overwhelming and isolating. Taking this first step toward seeking support is an act of courage, and I deeply honor the strength it takes to begin this journey. Healing is not about having all the answers; it’s about showing up for yourself, one step at a time. Together, we can explore your story, gently work through emotions, and create a path toward greater peace and fulfillment. My own journey of navigating two cultures, born in Mexico and raised in Washington State, shaped my passion for helping others feel seen, understood, and supported.
Experiencing trauma, stress, anxiety, life transitions, or depression can feel overwhelming and isolating. Taking this first step toward seeking support is an act of courage, and I deeply honor the strength it takes to begin this journey. Healing is not about having all the answers; it’s about showing up for yourself, one step at a time. Together, we can explore your story, gently work through emotions, and create a path toward greater peace and fulfillment. My own journey of navigating two cultures, born in Mexico and raised in Washington State, shaped my passion for helping others feel seen, understood, and supported.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
You may be someone who feels deeply and reflects carefully about the world around you. On the outside, you may appear capable and composed while internally feeling overwhelmed, disconnected, or stuck in survival mode. You may be wondering if it’s possible to feel more connected, grounded, and like yourself again. Many of my clients identify as highly sensitive, emotionally perceptive, or "deep feelers" seeking a therapy experience that honors depth, reflection, and nervous system awareness—often adults navigating trauma, anxiety, relationship challenges, grief, or life transitions while quietly carrying their own pain.
You may be someone who feels deeply and reflects carefully about the world around you. On the outside, you may appear capable and composed while internally feeling overwhelmed, disconnected, or stuck in survival mode. You may be wondering if it’s possible to feel more connected, grounded, and like yourself again. Many of my clients identify as highly sensitive, emotionally perceptive, or "deep feelers" seeking a therapy experience that honors depth, reflection, and nervous system awareness—often adults navigating trauma, anxiety, relationship challenges, grief, or life transitions while quietly carrying their own pain.
My patients are adults over the age of 18, and who are seeking help for better managing a wide variety of concerns including anxiety, depression, obsessions, and the lasting results of trauma. You may consider me as a good fit if you have a curiosity about yourself, are ready to start challenging old ways of thinking, and want to discover your most authentic self.
My patients are adults over the age of 18, and who are seeking help for better managing a wide variety of concerns including anxiety, depression, obsessions, and the lasting results of trauma. You may consider me as a good fit if you have a curiosity about yourself, are ready to start challenging old ways of thinking, and want to discover your most authentic self.
I am a dual-licensed clinician who approaches therapy through life experience and a holistic approach. I believe that broken people help broken people. I like to say I am most likely not your typical vision of what a therapist would be like, and that is due to my approachability and connectivity. I approach care with a full range of approaches tailored to the needs of the human being in front of me. I am a compassionate and well-rounded therapist.
I am a dual-licensed clinician who approaches therapy through life experience and a holistic approach. I believe that broken people help broken people. I like to say I am most likely not your typical vision of what a therapist would be like, and that is due to my approachability and connectivity. I approach care with a full range of approaches tailored to the needs of the human being in front of me. I am a compassionate and well-rounded therapist.
You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease.
In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.
You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease.
In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.
Are you exhausted from doing too much? Do you over-function at home, in relationships, at work and pretty much everywhere you show up? Something probably happened to get you here. Let's dig in to your story together, make some connections, and practice some new skills so that you can get more out of life. I work with individuals with a growth mindset who are ready for less of the hard stuff and more of the good stuff. More peace. More success. More joy. More connection. More healing. More confidence. More ease.
Are you exhausted from doing too much? Do you over-function at home, in relationships, at work and pretty much everywhere you show up? Something probably happened to get you here. Let's dig in to your story together, make some connections, and practice some new skills so that you can get more out of life. I work with individuals with a growth mindset who are ready for less of the hard stuff and more of the good stuff. More peace. More success. More joy. More connection. More healing. More confidence. More ease.
In over 30 years as a counselor and educator I have learned many lessons, the most important of which is that we ALL need support! I focus on relationships, families, parenting challenges, and overall life adjustments. My practice, Third Eye Family Solutions, serves to empowering individuals, couple, and families. I bring new perspectives and support to those who are tired of facing challenges alone. Seasoned ENM relationship counselor. Please note that I have limited availability and am currently only seeing clients virtually. Let's talk to see if I am a good fit for you!
In over 30 years as a counselor and educator I have learned many lessons, the most important of which is that we ALL need support! I focus on relationships, families, parenting challenges, and overall life adjustments. My practice, Third Eye Family Solutions, serves to empowering individuals, couple, and families. I bring new perspectives and support to those who are tired of facing challenges alone. Seasoned ENM relationship counselor. Please note that I have limited availability and am currently only seeing clients virtually. Let's talk to see if I am a good fit for you!
Nearby Codependency Therapists Searches for Castle Rock
See More Codependency TherapistsNearby Searches for Castle Rock
- Battle Ground
- Brush Prairie
- Centralia
- Chehalis
- Hazel Dell
- Kelso
- La Center
- Longview
- Ridgefield
- Rochester
- Woodland
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.