Attachment-based Therapists in Castle Rock, WA
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
“The fundamental principle in care of the soul is that the soul needs tending. If we do not tend to things in their suffering, and decay, we risk living the life of the walking dead.” ~Thomas Moore. As I acquire experience as a therapist, it has become apparent that the therapeutic relationship between the counselor and the client is crucial to the success of the client. Counseling is based on trust and the professional connection, and through that connection, the counseling session becomes a co-creation that can unlock the client’s barriers to a fulfilling life.
Hello and welcome! You have made a very brave choice to invest in yourself by coming to therapy. Whatever it is you hope to receive from our time together, my mission is to provide a safe, caring, challenging environment in which you can grow, come to know yourself more deeply and find ways to cope and heal. I became a therapist because I enjoy walking alongside people as they grow and discover the tools of change within themselves. I find that change comes best within relationship and feeling safe, validated and heard. Thrive Therapy LLC is designed with each person in mind. Therapy is uniquelly tailored to you as an individual.
Hello and welcome! You have made a very brave choice to invest in yourself by coming to therapy. Whatever it is you hope to receive from our time together, my mission is to provide a safe, caring, challenging environment in which you can grow, come to know yourself more deeply and find ways to cope and heal. I became a therapist because I enjoy walking alongside people as they grow and discover the tools of change within themselves. I find that change comes best within relationship and feeling safe, validated and heard. Thrive Therapy LLC is designed with each person in mind. Therapy is uniquelly tailored to you as an individual.
More Therapists Nearby
With over 13 years of dedicated experience as a Licensed Mental Health Counselor, I am passionate about supporting children, families, and parents through life’s challenges. My practice is rooted in evidence-based approaches that foster healing, growth, and resilience, with a focus on strengthening relationships and nurturing emotional well-being.
I specialize in addressing a wide range of children, family, and parenting-related issues, including behavioral concerns, anxiety, trauma, family transitions, and parent-child relationship difficulties. My therapeutic approach is creative and collaborative, experiential and informed.
With over 13 years of dedicated experience as a Licensed Mental Health Counselor, I am passionate about supporting children, families, and parents through life’s challenges. My practice is rooted in evidence-based approaches that foster healing, growth, and resilience, with a focus on strengthening relationships and nurturing emotional well-being.
I specialize in addressing a wide range of children, family, and parenting-related issues, including behavioral concerns, anxiety, trauma, family transitions, and parent-child relationship difficulties. My therapeutic approach is creative and collaborative, experiential and informed.
Life comes with challenges; at times it feels like they keep piling on, making it difficult not to become overwhelmed. This overwhelm can be magnified when we feel as if we’re facing hardship alone. Powerlessness to make a meaningful difference, despite our best efforts, can be disheartening. During these times the weight of our burdens seem unbearable; the path forward unclear. You don't have to navigate this alone. As your therapist, I'll meet you where you are using a trauma-informed, neurobiologically based approach to help you understand how your brain works, challenge unhelpful thoughts, and build skills for managing distress.
Life comes with challenges; at times it feels like they keep piling on, making it difficult not to become overwhelmed. This overwhelm can be magnified when we feel as if we’re facing hardship alone. Powerlessness to make a meaningful difference, despite our best efforts, can be disheartening. During these times the weight of our burdens seem unbearable; the path forward unclear. You don't have to navigate this alone. As your therapist, I'll meet you where you are using a trauma-informed, neurobiologically based approach to help you understand how your brain works, challenge unhelpful thoughts, and build skills for managing distress.
Life can be hard, challenging, and at times can feel truly hopeless. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging of obstacles. As a Therapist/Licensed Clinical Pastoral Counselor, I am trained in both psychology and theology, and provide psychological as well as spiritual guidance as requested by clients.
Life can be hard, challenging, and at times can feel truly hopeless. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging of obstacles. As a Therapist/Licensed Clinical Pastoral Counselor, I am trained in both psychology and theology, and provide psychological as well as spiritual guidance as requested by clients.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
Have you been feeling like it’s time to make a positive change? Are you tired of repeating the same patterns and getting the same results? As an EMDR-trained therapist, I help clients reprocess past experiences and transform them into stories of strength and resilience. Together, we’ll uncover the deeper roots driving your thoughts, emotions, and behaviors so you can create meaningful, lasting change and step into the best version of yourself. For those seeking more focused and efficient healing, I also offer EMDR intensives designed to help resolve trauma more rapidly.
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
Couples therapy slows down painful cycles of conflict, shutting down, & emotional disconnection so couples can begin to feel close, more understood, & more emotionally connected again. I also help individuals heal after toxic and emotionally harmful relationships. Together, we work to make sense of what happened - deconstruct the manipulation, gaslighting and confusion of your experience, and help you reconnect with your identity, with who You really are. As healing deepens, you can begin to let in relationships that feel safe and kind, the ones where love does not require you to disappear in order to keep it.
Couples therapy slows down painful cycles of conflict, shutting down, & emotional disconnection so couples can begin to feel close, more understood, & more emotionally connected again. I also help individuals heal after toxic and emotionally harmful relationships. Together, we work to make sense of what happened - deconstruct the manipulation, gaslighting and confusion of your experience, and help you reconnect with your identity, with who You really are. As healing deepens, you can begin to let in relationships that feel safe and kind, the ones where love does not require you to disappear in order to keep it.
I am a Licensed Mental Health Counselor in the Sate of Washington and a Licensed Professional Counselor for Oregon.
I help women cultivate healthy relationships and break free from patterns of dysfunctional connections. My therapeutic approach is rooted in a deep understanding of historical and intergenerational trauma, recognizing that our past experiences often shape our present behaviors and emotions. My goal is to assist you in restoring your self-esteem, helping you recognize your inherent worth and value.
I also offer supervision for those who are working towards licensure in Washington state.
I am a Licensed Mental Health Counselor in the Sate of Washington and a Licensed Professional Counselor for Oregon.
I help women cultivate healthy relationships and break free from patterns of dysfunctional connections. My therapeutic approach is rooted in a deep understanding of historical and intergenerational trauma, recognizing that our past experiences often shape our present behaviors and emotions. My goal is to assist you in restoring your self-esteem, helping you recognize your inherent worth and value.
I also offer supervision for those who are working towards licensure in Washington state.
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 7 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
Maybe you tried therapy and it didn't help, or maybe you're hesitant to try it for the first time. Whatever the case, allow me the opportunity to change your mind! in the 7 years I've been in practice, I've had wonderful feedback from my clients. Each person is a unique individual who needs customized treatment. My goal is to get to know and understand YOU, and walk alongside you in the journey of self discovery. Do you need someone to listen and care? Looking for new tools and practical solutions? Seeking healing? I can help!
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not a sign of failure or weakness. These experiences simply remind us we are human and provide opportunities for growth. The choice to do something different is yours. I welcome the walk with you on your journey of hope and transformation.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am a certified EMDR therapist and EMDR consultant in training utilizing this knowledge to help resolve underlying concerns related to trauma.
I am a dual-licensed clinician who approaches therapy through life experience and a holistic approach. I believe that broken people help broken people. I like to say I am most likely not your typical vision of what a therapist would be like, and that is due to my approachability and connectivity. I approach care with a full range of approaches tailored to the needs of the human being in front of me. I am a compassionate and well-rounded therapist.
I am a dual-licensed clinician who approaches therapy through life experience and a holistic approach. I believe that broken people help broken people. I like to say I am most likely not your typical vision of what a therapist would be like, and that is due to my approachability and connectivity. I approach care with a full range of approaches tailored to the needs of the human being in front of me. I am a compassionate and well-rounded therapist.
Live is changing and growing, let me help you with the next chapters and steps you would like to take towards your self-care, growth, and goals.
I am a Licensed Marriage and Family Therapist that had the opportunity to work within the school system for seven years. This experience allowed me to help families as they navigate school and home life. I have enjoyed working with children, adolescents, parents and caregivers for 11 years.
Prior to becoming a Licensed Marriage and Family Therapist, I came from a place of understanding, and supporting families as they navigated the medical world, with medically complex children.
Live is changing and growing, let me help you with the next chapters and steps you would like to take towards your self-care, growth, and goals.
I am a Licensed Marriage and Family Therapist that had the opportunity to work within the school system for seven years. This experience allowed me to help families as they navigate school and home life. I have enjoyed working with children, adolescents, parents and caregivers for 11 years.
Prior to becoming a Licensed Marriage and Family Therapist, I came from a place of understanding, and supporting families as they navigated the medical world, with medically complex children.
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
The relationships that we put so much work into with those that we love are often the same relationships that cause the most hurt. Feelings of disappointment, distress, hurt, anxiety, and depression are part of our life experience- but we don’t have to stay there. The choice is yours to make. I have learned through life experience that crisis events happen, problems arise, and change is really difficult, but it is so worth it!
I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments. I enjoy creating a space where people feel that they are able to share the stories of their unique lives without judgement and receive compassion in return. Open communication builds a strong therapeutic relationship, and my personal style is direct yet supportive. I draw upon various treatment modalities to create an individualized approach to sessions.
I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments. I enjoy creating a space where people feel that they are able to share the stories of their unique lives without judgement and receive compassion in return. Open communication builds a strong therapeutic relationship, and my personal style is direct yet supportive. I draw upon various treatment modalities to create an individualized approach to sessions.
Victor Counseling and Consultation, LLC
Clinical Social Work/Therapist, LCSW, SUDP, LICSW, CADCIII
3 Endorsed
Online Only
Welcome. I'm glad you're here. Many individuals I have worked with begin therapy because they are either facing significant challenges in their current lives, are grappling with issues from their past, or encountering difficulties in envisioning a brighter future. Sometimes individuals need assistance with a particular problem they are facing, and sometimes they find it challenging to get through the day despite their efforts. Many have adopted harmful coping strategies such as misusing substances.
Welcome. I'm glad you're here. Many individuals I have worked with begin therapy because they are either facing significant challenges in their current lives, are grappling with issues from their past, or encountering difficulties in envisioning a brighter future. Sometimes individuals need assistance with a particular problem they are facing, and sometimes they find it challenging to get through the day despite their efforts. Many have adopted harmful coping strategies such as misusing substances.
Overwhelmed by anxiety, navigating a difficult life transition, or carrying the weight of past trauma? You’re not alone—and you don’t have to work through it by yourself.
I’m passionate about supporting children, teens, and adults who are struggling with anxiety, stress, trauma, and life changes. No matter where you're struggling, therapy can provide a safe space to slow down, process what you’re experiencing, and begin moving forward.
My goal is to create a supportive environment where you feel understood, and empowered. Together, we can explore barriers and develop practical tools to manage anxiety and build the life you want.
Overwhelmed by anxiety, navigating a difficult life transition, or carrying the weight of past trauma? You’re not alone—and you don’t have to work through it by yourself.
I’m passionate about supporting children, teens, and adults who are struggling with anxiety, stress, trauma, and life changes. No matter where you're struggling, therapy can provide a safe space to slow down, process what you’re experiencing, and begin moving forward.
My goal is to create a supportive environment where you feel understood, and empowered. Together, we can explore barriers and develop practical tools to manage anxiety and build the life you want.
Nearby Attachment-based Therapists Searches for Castle Rock
See More Attachment-based TherapistsNearby Searches for Castle Rock
- Battle Ground
- Brush Prairie
- Centralia
- Chehalis
- Hazel Dell
- Kelso
- La Center
- Longview
- Ridgefield
- Rochester
- Woodland
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.