Suicidal Ideation Therapists in Burien, WA
I welcome individuals who are seeking growth and healing, especially those navigating depression or anxiety and facing challenging life transitions. Together, we can explore new perspectives in a supportive, collaborative space where you feel understood and supported.
I welcome individuals who are seeking growth and healing, especially those navigating depression or anxiety and facing challenging life transitions. Together, we can explore new perspectives in a supportive, collaborative space where you feel understood and supported.
Do you feel overwhelmed by intense emotions or struggle to be connected to your life? You're not alone. Together we can work to build the skills you need to live a life that fits within your values. Being emotionally sensitive myself, I understand the difficulties many of us face when we feel things deeply. My mission as your therapist will be to support you in cherishing this aspect of yourself, while we work on any negative impacts it might have on your life. My specialty is working with adults and older teens with difficulty regulating emotion, as well as anxiety, depression, complex trauma, eating disorders, and neurodivergence.
Do you feel overwhelmed by intense emotions or struggle to be connected to your life? You're not alone. Together we can work to build the skills you need to live a life that fits within your values. Being emotionally sensitive myself, I understand the difficulties many of us face when we feel things deeply. My mission as your therapist will be to support you in cherishing this aspect of yourself, while we work on any negative impacts it might have on your life. My specialty is working with adults and older teens with difficulty regulating emotion, as well as anxiety, depression, complex trauma, eating disorders, and neurodivergence.
Thank you for taking the time to put you and your family first in finding a therapist that will best meet your needs in navigating through your present concerns, or life challenges you and your family are presently experiencing. For the past six years I have provided a wide range of psychotherapy services to children, families, individuals, and couples who have experienced depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, behavioral and developmental related concerns. My approach to therapy is always strength based, warm, non-judgmental, and collaborative.
Thank you for taking the time to put you and your family first in finding a therapist that will best meet your needs in navigating through your present concerns, or life challenges you and your family are presently experiencing. For the past six years I have provided a wide range of psychotherapy services to children, families, individuals, and couples who have experienced depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, behavioral and developmental related concerns. My approach to therapy is always strength based, warm, non-judgmental, and collaborative.
I work with clients ages 15+ and am passionate about supporting members of the LGBTQIA+ community, especially transgender and non-binary individuals. My focuses include mood disorders such as depression and bipolar disorder, anxiety spectrum disorders, and obsessive-compulsive disorder. I am particularly drawn to helping clients navigate existential topics like identity/self-worth, fears of death or loss, feelings of emptiness, and experiences of loneliness. I am additionally trained in Exposure and Response-Prevention therapy (ERP).
I work with clients ages 15+ and am passionate about supporting members of the LGBTQIA+ community, especially transgender and non-binary individuals. My focuses include mood disorders such as depression and bipolar disorder, anxiety spectrum disorders, and obsessive-compulsive disorder. I am particularly drawn to helping clients navigate existential topics like identity/self-worth, fears of death or loss, feelings of emptiness, and experiences of loneliness. I am additionally trained in Exposure and Response-Prevention therapy (ERP).
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
I work via telehealth with children, adolescents, and young adults. I specialize in working with young people who've experienced significant trauma, anxiety, depression, and who are experiencing high levels of conflict in relationship with caregivers. I work hard to practice from a stance of cultural humility and strive to make a safe space for clients with myriad identities, including clients who identify as LGBTQ+.
I work via telehealth with children, adolescents, and young adults. I specialize in working with young people who've experienced significant trauma, anxiety, depression, and who are experiencing high levels of conflict in relationship with caregivers. I work hard to practice from a stance of cultural humility and strive to make a safe space for clients with myriad identities, including clients who identify as LGBTQ+.
Sometimes the family and/or relationship process breaks down and people feel stuck. Relationships require us to be close in some ways and apart in other ways. This helps people be authentic with themselves and trusting of each other. With this trust and authenticity, people develop a new process for solving problems.
Sometimes the family and/or relationship process breaks down and people feel stuck. Relationships require us to be close in some ways and apart in other ways. This helps people be authentic with themselves and trusting of each other. With this trust and authenticity, people develop a new process for solving problems.
I am a nationally registered art therapist and body-centered psychotherapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors-and know that if you don't want to make art, you don't have to. It's always an option and never required.
I am a nationally registered art therapist and body-centered psychotherapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors-and know that if you don't want to make art, you don't have to. It's always an option and never required.
I see a wide range of clients, although I specialize in childhood trauma and CPTSD, relationships, anxiety, ADHD, and LGBTQ issues. I work with adults, children, and adolescents. Therapy focus may include relationship conflict, anxiety control, satisfaction in both your work and personal life, motivation and focus, and building a sense of "feeling whole" or "complete." I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I also offer specialized care to transgender and questioning clients, including transition-related counseling.
I see a wide range of clients, although I specialize in childhood trauma and CPTSD, relationships, anxiety, ADHD, and LGBTQ issues. I work with adults, children, and adolescents. Therapy focus may include relationship conflict, anxiety control, satisfaction in both your work and personal life, motivation and focus, and building a sense of "feeling whole" or "complete." I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I also offer specialized care to transgender and questioning clients, including transition-related counseling.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Looking for more than traditional talk therapy? I offer Art Therapy to children, adults, and families seeking an alternative way to express feelings that could be difficult to formulate using words. Art Therapy can be beneficial to individuals dealing with anxiety, depression, and trauma as it fosters self-awareness, emotional release, and personal growth. In July 2026 I am offering an in-person pre-teen Art Therapy group in North Seattle. Please visit my website for more information and to register.
Looking for more than traditional talk therapy? I offer Art Therapy to children, adults, and families seeking an alternative way to express feelings that could be difficult to formulate using words. Art Therapy can be beneficial to individuals dealing with anxiety, depression, and trauma as it fosters self-awareness, emotional release, and personal growth. In July 2026 I am offering an in-person pre-teen Art Therapy group in North Seattle. Please visit my website for more information and to register.
These patterns often show up as: unhealthy coping mechanisms or habits, anxiety, low-motivation, poor concentration, difficulty forming or maintaining connections, self-sabotage, self-harm, or suicidal thoughts, low self-esteem and dissatisfaction in relationships or family life.
I will help to develop healthier coping strategies, deepen your connections, improve communication, foster peace, and cultivate self-compassion—so you can feel whole again. I offer therapy and coaching sessions for individuals, families, children, and groups seeking meaningful change using evidence based treatment and person centered techniques.
These patterns often show up as: unhealthy coping mechanisms or habits, anxiety, low-motivation, poor concentration, difficulty forming or maintaining connections, self-sabotage, self-harm, or suicidal thoughts, low self-esteem and dissatisfaction in relationships or family life.
I will help to develop healthier coping strategies, deepen your connections, improve communication, foster peace, and cultivate self-compassion—so you can feel whole again. I offer therapy and coaching sessions for individuals, families, children, and groups seeking meaningful change using evidence based treatment and person centered techniques.
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I work with individuals and couples who are struggling with relational and individual emotional difficulties stemming from childhood neglect and/or abuse. I will show you how our brain and nervous system works to release long-held dysfunctional patterns of anxiety and depression. You will learn skills for Mindfulness and sensation awareness in order to release of the shock, grief, abandonment and shame that are often the root cause of depressive and hyperactive nervous systems.
I work with individuals and couples who are struggling with relational and individual emotional difficulties stemming from childhood neglect and/or abuse. I will show you how our brain and nervous system works to release long-held dysfunctional patterns of anxiety and depression. You will learn skills for Mindfulness and sensation awareness in order to release of the shock, grief, abandonment and shame that are often the root cause of depressive and hyperactive nervous systems.
You may be a teen or adult struggling with anxiety, depression, trauma, PTSD, grief, relationship challenges, or low self-worth. You’re tired of feeling stuck in worry, emotional pain, or repeating the same patterns, and you’re looking for a space where you feel truly seen and understood. I provide warm, down-to-earth therapy in English and Spanish, helping you gain insight, strengthen confidence, and move forward with clarity, resilience, and self-compassion.
You may be a teen or adult struggling with anxiety, depression, trauma, PTSD, grief, relationship challenges, or low self-worth. You’re tired of feeling stuck in worry, emotional pain, or repeating the same patterns, and you’re looking for a space where you feel truly seen and understood. I provide warm, down-to-earth therapy in English and Spanish, helping you gain insight, strengthen confidence, and move forward with clarity, resilience, and self-compassion.
Hi there! My name's David Flack. I’m a Licensed Mental Health Counselor (LMHC) and Substance Use Disorders Professional (SUDP). Since 2002, I’ve provided counseling to teens and emerging adults. Most of my clients are cisgender guys, but I regularly meet with individuals of all genders. Most of my clients are seeking support for trauma, depression, substance related issues, oppositional behaviors, and/or LGBTQ+ topics. Over the years, I've developed a few deep dive specialities include addressing sexual trauma in adolescent males, managing intrusive thoughts, and ending behavioral addictions.
Hi there! My name's David Flack. I’m a Licensed Mental Health Counselor (LMHC) and Substance Use Disorders Professional (SUDP). Since 2002, I’ve provided counseling to teens and emerging adults. Most of my clients are cisgender guys, but I regularly meet with individuals of all genders. Most of my clients are seeking support for trauma, depression, substance related issues, oppositional behaviors, and/or LGBTQ+ topics. Over the years, I've developed a few deep dive specialities include addressing sexual trauma in adolescent males, managing intrusive thoughts, and ending behavioral addictions.
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety,
Love and intimate relationships,
Family conflict resolution,
Sexuality and body image,
Parent-child conflicts,
Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego,
Artistic and athletic creativity, and Creation of meaning.
Every effort in therapy should be focused on achieving an aesthetic self-creation.
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety,
Love and intimate relationships,
Family conflict resolution,
Sexuality and body image,
Parent-child conflicts,
Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego,
Artistic and athletic creativity, and Creation of meaning.
Every effort in therapy should be focused on achieving an aesthetic self-creation.
I approach my work using a client-centered, strengths-based model. I view every individual/family/couple as unique, utilizing methods and techniques best-suited for each situation. My experience includes many areas, all pertaining to individuals, couples and families. I am passionate in working with women, teens, couples and the LGBTQ community. I was trained in Family Systems Therapy; I approach therapy work holistically, focusing on the individual and extending beyond, to the interactions between family members and significant others. I work with clients to help them recognize how extended family, culture, and society may impact them as individuals.
I approach my work using a client-centered, strengths-based model. I view every individual/family/couple as unique, utilizing methods and techniques best-suited for each situation. My experience includes many areas, all pertaining to individuals, couples and families. I am passionate in working with women, teens, couples and the LGBTQ community. I was trained in Family Systems Therapy; I approach therapy work holistically, focusing on the individual and extending beyond, to the interactions between family members and significant others. I work with clients to help them recognize how extended family, culture, and society may impact them as individuals.
With 25 years of experience in psychology, meditation, men's and women's work, and indigenous healing modalities I offer my clients unique guidance on life, work and relationships. Contact me to see if I can help.
With 25 years of experience in psychology, meditation, men's and women's work, and indigenous healing modalities I offer my clients unique guidance on life, work and relationships. Contact me to see if I can help.
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.