We all face challenges in life, but sometimes we get stuck, overwhelmed, or notice repeating patterns that negatively affect our relationships, work, and our overall health. I help women who feel isolated, worried, lonely, sad, not good enough, or confused about what to do next. My clients struggle with self-esteem, anxiety, hurtful relationships, family issues, difficult transitions, trauma and many other life challenges. Most women I see are looking to build confidence, become empowered to make changes, break unhealthy patterns and form healthier relationships. Counseling can be a great resource we can use to heal and grow.