Sleep or Insomnia Therapists in Bremerton, WA

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Photo of Peninsula Psychological Center, Inc., P.S., Psychologist in Bremerton, WA
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
(360) 200-5865 
Office is near:
Bremerton, WA 98310
Offers online therapy
Photo of Kristen Bradley, Counselor in Bremerton, WA
Kristen Bradley
Counselor, EdD, LMHC, MHP
Verified
If you experience insomnia , nightmares, flashbacks, fatigue, sudden anger, anxiety or depression and feel it is time to get control back, call me. I strive to create a supportive environment and work with you to come up with a plan that addresses your concerns where you are right now. I believe everyone has strengths and that sometimes people become so overwhelmed they lose sight of themselves. I'm a guide that helps you find your way back and encourages you to keep moving forward.
(360) 795-5283 
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Office is near:
Bremerton, WA 98310
Photo of Inis LaMothe, Psychologist in Bremerton, WA
Inis LaMothe
Psychologist, PsyD
Verified
Open for coaching clients. Let's talk about how we help you evolve as a whole person. Are you chronically disappointed or dissatisfied? Bored with your life? Feeling that you are not reaching your potential? Worried all the time about getting it all done or being good enough? Is fear holding you back from being your best self? Are you feeling inadequate and self-critical? Are you wondering what's my purpose? What does my life mean? Are you wanting a passionate and purpose-filled life? Are you ready, willing, and able to do your deep inner work?
(425) 318-7635 
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Bremerton, WA 98337
Offers online therapy
Photo of James McCormack, Marriage & Family Therapist Associate in Bremerton, WA
James McCormack
Marriage & Family Therapist Associate, LMFTA, CCht, Rht
Verified
Couples/Families: Close relationships can be difficult. Top issues that bring couples into counseling include: Money, In-Laws, Parenting, Housework, Sex, and Emotional Intimacy. Relational issues left untreated often cause couples to live in "quiet desperation" or all-out warfare. Couple and familial relationships don't have to be a series of endless arguments or giving up and feeling alone. With awareness, skills, and practice relationships can change for the better. I would be honored to help in this journey so that you and your loved ones can recover the joy, fun, and deep connection that first drew you together.
(360) 813-6594 
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Bremerton, WA 98337
Not accepting new clients
Photo of Rachel Seifert - Olympic Counseling Services, LLC, Clinical Social Work/Therapist in Bremerton, WA
Rachel Seifert - Olympic Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, CMHS
Verified
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.
(360) 813-6500 
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Bremerton, WA 98310
Offers online therapy
Photo of Seaward Hayes, Counselor in Bremerton, WA
Seaward Hayes
Counselor, LMHCA, CN
Verified
You have survived so much and are resilient, yet even your strength has become exhausting. You long for softness and ease, a space where you can let down your defenses, to be truly seen and heard. I want to help co-create that space with you. To walk alongside you as you embark on your journey towards growth and healing. Together we will discover the roots of your concerns and what you need to move forward with greater confidence and purpose.
(360) 516-2187 
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Bremerton, WA 98312
Offers online therapy
Photo of Emerald Behavioral Health, PLLC, Clinical Social Work/Therapist in Bremerton, WA
Emerald Behavioral Health, PLLC
Clinical Social Work/Therapist, MSW, MA, LSWAIC
Verified
I have extensive knowledge working with patients with psychosis, substance use, and at high risk of suicide. Focusing on harm reduction, healthy coping skills, and recovery to live the best possible life. With my vast knowledge of the mental health system, I use various modalities toward treatment and don't believe a one size fit all in regard to interventions. I focus on a holistic approach to treatment as you are the expert in your own life. I am here to assist, listen and guide you towards your goals and dreams.
(360) 515-3234 x1 
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Bremerton, WA 98312
Offers online therapy
Photo of Tina Prentiss, Counselor in Bremerton, WA
Tina Prentiss
Counselor, MA, LMHCA
Verified
Life can be hard. Lonely. Confusing. Painful. As woman, we are called on to do a lot and to be a lot - often at the expense of our own health and well-being. When loss or a major life transition occur, it can become too much to handle. Overwhelm floods in. We can reach a breaking point. Are you struggling to function well in your daily life, plagued by sleepless nights, physical discomforts, illness, apathy … just going through the motions of living? Do you worry your relationships are being impacted too much by nagging bad moods or angry outbursts? It doesn't have to be this way. You don't have to do this alone. I can help.
(206) 488-1663 
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Office is near:
Bremerton, WA 98310
Offers online therapy
Photo of Robynn Frey, Marriage & Family Therapist in Bremerton, WA
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
(360) 526-8377 
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Office is near:
Bremerton, WA 98311
Offers online therapy
Photo of Christine Havens, Counselor in Bremerton, WA
Christine Havens
Counselor, MA, LMHC
Verified
For 25 years, I've worked with clients to support healing around trauma, marriage/partnering, sexuality, grief, depression/anxiety, addictions. Using Somatic Experiencing, family of origin, meditation/movement work, Emotionally Focused Couples Therapy and Internal Family Systems, I work with clients to help them develop a deeper sense of self, to face life's inevitable challenges with clarity and resources. Clients can repair their marriages/partnerships. Emphasized is the capacity to stay emotionally present, to attune, differentiate, have healthy boundaries, practice dual awareness and have clarity about attachment issues.
(855) 848-7959 
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Office is near:
Bremerton, WA 98310
Offers online therapy
Waitlist for new clients
Photo of Patricia Milligan, Counselor in Bremerton, WA
Patricia Milligan
Counselor, MA, LMHC
Verified
Have you ever been made to feel like you can do nothing right? Do you question your ability to make a decision? Are you anxious, on edge, depressed or even lonely? Authentic Thoughts is a counseling practice that helps you move from where you are to your true authentic self.
(253) 242-6674 
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Office is near:
Bremerton, WA 98311
Photo of Linda Anne Holt Ayriss, Marriage & Family Therapist in Bremerton, WA
Linda Anne Holt Ayriss
Marriage & Family Therapist, MA, LMFT, ATR-P
Verified
As a licensed marriage and family therapist associate and art therapist, I treat children, adolescents, couples and families in a collaborative process to explore concerns and challenges that have arisen in their lives. I work from a strength-based, family oriented perspective. I utilize opportunities to reframe negative family dynamics and emphasize positive strengths to find the possibility of hope.
(206) 316-8531 
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Office is near:
Bremerton, WA 98310
Not accepting new clients
Photo of Patricia Bolen, Counselor in Bremerton, WA
Patricia Bolen
Counselor, MA, LMHC, CMHS
Verified
"Trauma, transition and transformation". I am committed to helping people empower themselves and promote their well-being by creating a nurturing and safe environment for strength-based, culturally sensitive, trauma informed and compassionate counseling. Together we will draw from different ways of understanding situations and different forms of collaboration to find what works best for you. This may include traditional talk therapy as well as exploring healing through other forms of therapy such as Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and the practice of mindfulness.
(360) 301-7242 
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Office is near:
Bremerton, WA 98310
Offers online therapy
Photo of Lauren Hayes, Psychologist in Bremerton, WA
Lauren Hayes
Psychologist, PhD
Verified
My focus in therapy is on helping you create a life that you want to be present for, whatever that means to you. If you don't know, that's ok too (and you're in good company). We can figure it out together. I emphasize a nonjudgmental approach that focuses on balancing acceptance and change. I often work with people who are dissatisfied with their lives because they have high emotional sensitivity and difficulty managing their behaviors, emotions, and relationships as a result. We can work together to both understand and change your unhelpful patterns and help you learn to accept yourself just as you are.
(360) 531-6577 
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Office is near:
Bremerton, WA 98312
Offers online therapy
Photo of Patrick Graves, Counselor in Bremerton, WA
Patrick Graves
Counselor, BS, MA, LMHCA
Verified
9/22 WELCOME NEW CLIENTS! Indiv, adolescents, adults, or couples. I am eclectic, client centered, flexible, & solution focused. The priority is change YOU want, YOUR goals, and outcomes. Anxiety/depression, trauma, anger, relationships, addiction, disconnected? unfulfilled? Our work is tailored to achieve meaningful, enduring change as I work with you in any circumstance. Using CBT, awareness, acceptance (ACT) and combination contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. Ask about outdoor therapy adventures! https://www.worthypursuitsnorthwest.com/
(360) 732-8967 
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Office is near:
Bremerton, WA 98312
Offers online therapy
Photo of Yasmin Rivera Castaneda, Clinical Social Work/Therapist in Bremerton, WA
Yasmin Rivera Castaneda
Clinical Social Work/Therapist, MSW, LSWAA
Verified
Often I hear from clients that they just don't feel like themselves anymore and they are just going through the motions of life; does this sound like you? Our mental wellness and our journey in achieving it can be challenging and sometimes confusing, but finding relief and becoming the version of yourself you long to be does not have to be done alone.
(360) 858-8077 
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Office is near:
Bremerton, WA 98312
Offers online therapy
Photo of Jessica Gonzalez, Counselor in Bremerton, WA
Jessica Gonzalez
Counselor, MA, LMHCA
Verified
It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience. In 2019, I transitioned into Community Mental Health which is where I have practiced different therapeutic models with individuals from all walks of life. Therapy is not a one size fits all experience which is why I adopt many therapeutic lenses and tailor them to each client.
(253) 316-8345 
Office is near:
Bremerton, WA 98312
Offers online therapy
Photo of Jared Kahler, Clinical Social Work/Therapist in Bremerton, WA
Jared Kahler
Clinical Social Work/Therapist, MSW, LSWAIC, CTY200
Verified
**Accepting clients across all of WA via telehealth** We are inherently driven and have the strength within to be our best selves - this is my philosophy on the human condition. The path to true self-discovery and a fulfilling life can be muddied by relationships and experiences we encounter. In attempts to smooth out the trail ahead, we often construct defenses and self-limiting patterns that hold us back from the life we truly desire and deserve. This is where the power of our therapeutic relationship can transform. Self-discovery is an unending and powerful process that strengthens the mind, body, and spirit.
(720) 741-7568 
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Office is near:
Bremerton, WA 98310
Offers online therapy
Photo of Melissa S Lowry, Counselor in Bremerton, WA
Melissa S Lowry
Counselor, LMHCA, MS, BS, AA
Verified
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment. Counseling is about you; healing is about you; I am here to help you with the tools on that journey.I work with clients where they are in the moment. There is no specific timeframe for healing in therapy, and no two people are the same; mindfulness, understanding
(360) 835-6627 
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Office is near:
Bremerton, WA 98312
Offers online therapy
Photo of Front Street Clinic, Inc in Bremerton, WA
Front Street Clinic, Inc
Verified
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
(360) 200-6167 
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Office is near:
Bremerton, WA 98312


See more therapy options for Bremerton

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Bremerton from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Bremerton or therapists who specialize in sleep in Bremerton, or simply a Bremerton sleep therapist, can help. Likewise, insomnia specialists in Bremerton or therapists who specialize in insomnia in Bremerton, or simply a Bremerton insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.