Pregnancy, Prenatal, Postpartum Therapists in Bonney Lake, WA
Common issues I support are anxiety, depression, relationships, pregnancy and postpartum, life transitions, ADHD, perfectionism, and family of origin issues.
I work with individuals and couples/relationships, and focus on offering evidence-based care in a strength-focused and compassionate space. Throughout the therapy process, we will focus on discovering and meeting your goals, processing emotions, and building tools for resiliency and healing.
Common issues I support are anxiety, depression, relationships, pregnancy and postpartum, life transitions, ADHD, perfectionism, and family of origin issues.
I work with individuals and couples/relationships, and focus on offering evidence-based care in a strength-focused and compassionate space. Throughout the therapy process, we will focus on discovering and meeting your goals, processing emotions, and building tools for resiliency and healing.
Do you want a support system and help with your mental well-being without feeling like you are dumping on your friends? Do you want to confide in someone and explore your inner world without the expectation of reciprocity? Do you want to be fully honest with someone who will be non-judgmental and objective? Friends are amazing, but a therapist will help you find your own answers and the focus is YOU. I want you to feel cared for and supported AND I want you to hear new perspectives from a theoretically informed approach. I'm here when you're ready.
Please note that I do not bill insurance companies but keep my rates accessible.
Do you want a support system and help with your mental well-being without feeling like you are dumping on your friends? Do you want to confide in someone and explore your inner world without the expectation of reciprocity? Do you want to be fully honest with someone who will be non-judgmental and objective? Friends are amazing, but a therapist will help you find your own answers and the focus is YOU. I want you to feel cared for and supported AND I want you to hear new perspectives from a theoretically informed approach. I'm here when you're ready.
Please note that I do not bill insurance companies but keep my rates accessible.
Reaching out for help can be the hardest thing to do in moments of hopelessness, distress, and uncertainty. I believe in meeting each individual where they are and working collaboratively with them to reach their goals. I believe that everyone has the potential to grow in various areas of their life by providing a safe non-judgmental environment and compassion.
Over the past 10 years I have worked with adolescents and adults from many different walks of life in various clinical settings and have also provided crisis support to individuals..
Reaching out for help can be the hardest thing to do in moments of hopelessness, distress, and uncertainty. I believe in meeting each individual where they are and working collaboratively with them to reach their goals. I believe that everyone has the potential to grow in various areas of their life by providing a safe non-judgmental environment and compassion.
Over the past 10 years I have worked with adolescents and adults from many different walks of life in various clinical settings and have also provided crisis support to individuals..
Hello! I’m Whitney, and I offer virtual therapy for individuals ages 16+ in WA and ID. My clients often come to me feeling anxious, exhausted, or unsure how to quiet their racing thoughts. They’re doing their best to hold everything together but want to feel more grounded, balanced, and in control of their emotions.
I help people slow down, reconnect with themselves, and find calm amid the chaos of daily life. Together, we’ll explore what’s been weighing you down, uncover patterns that no longer serve you, and build tools to create lasting peace and confidence. You deserve support, healing, and the space to simply breathe again.
Hello! I’m Whitney, and I offer virtual therapy for individuals ages 16+ in WA and ID. My clients often come to me feeling anxious, exhausted, or unsure how to quiet their racing thoughts. They’re doing their best to hold everything together but want to feel more grounded, balanced, and in control of their emotions.
I help people slow down, reconnect with themselves, and find calm amid the chaos of daily life. Together, we’ll explore what’s been weighing you down, uncover patterns that no longer serve you, and build tools to create lasting peace and confidence. You deserve support, healing, and the space to simply breathe again.
Welcome! I am so happy you have found your way here! My name is Jodi Castle, and I'm a Licensed Clinical Social Worker with over 25 years of experience helping individuals navigate life’s complexities. I believe that wellbeing is deeply personal and can take many shapes—whether it's cultivating a calmer mind, building meaningful connections, strengthening self-esteem, making sense of past traumas, or discovering a deeper sense of purpose. Therapy is a collaborative journey, and I’m here to walk alongside you with compassion, insight, and respect for your unique path.
Welcome! I am so happy you have found your way here! My name is Jodi Castle, and I'm a Licensed Clinical Social Worker with over 25 years of experience helping individuals navigate life’s complexities. I believe that wellbeing is deeply personal and can take many shapes—whether it's cultivating a calmer mind, building meaningful connections, strengthening self-esteem, making sense of past traumas, or discovering a deeper sense of purpose. Therapy is a collaborative journey, and I’m here to walk alongside you with compassion, insight, and respect for your unique path.
Life can bring challenges at any stage, and you don’t have to navigate them alone. I offer personalized therapy tailored to your unique needs, goals, and experiences. My work focuses on supporting adults through individual counseling, creating a space where we can work together toward meaningful and lasting change.
Life can bring challenges at any stage, and you don’t have to navigate them alone. I offer personalized therapy tailored to your unique needs, goals, and experiences. My work focuses on supporting adults through individual counseling, creating a space where we can work together toward meaningful and lasting change.
Hi there, I'm Whitney! I am a licensed therapist who supports adults experiencing anxiety, overwhelm, and life transitions. I take a thoughtful, compassionate approach that blends practical skills with deeper self-reflection. Therapy with me is collaborative, steady, and tailored to what matters most to you. I take a thoughtful, supportive approach that meets you where you are. Sessions are collaborative and tailored, blending evidence-based strategies with space for reflection and insight. Together, we focus on understanding patterns, building coping skills, and moving toward a life that feels more balanced.
Hi there, I'm Whitney! I am a licensed therapist who supports adults experiencing anxiety, overwhelm, and life transitions. I take a thoughtful, compassionate approach that blends practical skills with deeper self-reflection. Therapy with me is collaborative, steady, and tailored to what matters most to you. I take a thoughtful, supportive approach that meets you where you are. Sessions are collaborative and tailored, blending evidence-based strategies with space for reflection and insight. Together, we focus on understanding patterns, building coping skills, and moving toward a life that feels more balanced.
I work with first responders who regularly face situations most people never will. Years spent responding alongside law enforcement, fire, EMS, and supporting military families have given me a deep understanding of the weight this work can carry. While most people experience only a few critical incidents in their lifetime, first responders may face several in a single day. Over time, that can change how you see the world, strain relationships, and create silent burdens that are hard to share.
I work with first responders who regularly face situations most people never will. Years spent responding alongside law enforcement, fire, EMS, and supporting military families have given me a deep understanding of the weight this work can carry. While most people experience only a few critical incidents in their lifetime, first responders may face several in a single day. Over time, that can change how you see the world, strain relationships, and create silent burdens that are hard to share.
As a therapist, I believe meaningful change begins with connection. I’m especially passionate about working with couples—helping partners slow down, listen well, and rebuild trust when communication breaks down. My work is shaped by both clinical training and lived experience. I support couples and families facing conflict, life transitions, parenting stress, anxiety, depression, grief, and religious trauma. Grounded in the values of community and accountability, I offer a warm, honest space where partners can be vulnerable and work toward understanding, repair, and lasting growth.
As a therapist, I believe meaningful change begins with connection. I’m especially passionate about working with couples—helping partners slow down, listen well, and rebuild trust when communication breaks down. My work is shaped by both clinical training and lived experience. I support couples and families facing conflict, life transitions, parenting stress, anxiety, depression, grief, and religious trauma. Grounded in the values of community and accountability, I offer a warm, honest space where partners can be vulnerable and work toward understanding, repair, and lasting growth.
I am accepting telehealth only clients on a cash pay basis or through Aetna, Premera, Molina and United Healthcare insurances.
My name is Rebekah and I'm a marriage and family therapist who focuses on helping clients find the right coping skills to feel more successful in their daily life. I work primarily in Solution Focused and Narrative models of therapy, while focusing on ADHD, depression, anxiety, trauma and women's issues.
I am accepting telehealth only clients on a cash pay basis or through Aetna, Premera, Molina and United Healthcare insurances.
My name is Rebekah and I'm a marriage and family therapist who focuses on helping clients find the right coping skills to feel more successful in their daily life. I work primarily in Solution Focused and Narrative models of therapy, while focusing on ADHD, depression, anxiety, trauma and women's issues.
Support you crave by providers who are caring and competent. Immediate/Discreet/Confidential. Experienced Doctors and Nurse Practitioners who treat the WHOLE person. We utilize Licensed Professionals. Partnered with the finest ancillary support for chemical dependency counseling and group therapy/support groups. Come to a non-judgmental environment. Feel like you're truly heard-we do listen. Convenient consultations in a warm, inviting appointment setting, serviced by friendly staff who understand your situation. We take nearly all insurances.
Support you crave by providers who are caring and competent. Immediate/Discreet/Confidential. Experienced Doctors and Nurse Practitioners who treat the WHOLE person. We utilize Licensed Professionals. Partnered with the finest ancillary support for chemical dependency counseling and group therapy/support groups. Come to a non-judgmental environment. Feel like you're truly heard-we do listen. Convenient consultations in a warm, inviting appointment setting, serviced by friendly staff who understand your situation. We take nearly all insurances.
I work with adults navigating trauma, anxiety, stress, and unresolved experiences that continue to impact daily life. Many clients appear functional on the outside while internally carrying overwhelm, painful memories, shame, grief, or emotional triggers. My approach is warm, practical, and evidence-informed. I am Master Certified in Accelerated Resolution Therapy (ART), which can help reduce the emotional intensity of distressing memories without repeatedly retelling every detail. I also offer trauma intensives for focused work and meaningful progress in a shorter time frame.
I work with adults navigating trauma, anxiety, stress, and unresolved experiences that continue to impact daily life. Many clients appear functional on the outside while internally carrying overwhelm, painful memories, shame, grief, or emotional triggers. My approach is warm, practical, and evidence-informed. I am Master Certified in Accelerated Resolution Therapy (ART), which can help reduce the emotional intensity of distressing memories without repeatedly retelling every detail. I also offer trauma intensives for focused work and meaningful progress in a shorter time frame.
Each of us experiences times in our life when pain, stress, confusion, or despair overwhelms and consumes us, or when we find ourselves stuck in patterns that we can’t seem to escape, desiring change but unsure of where to begin. It takes courage to admit our need for help, and even more so, to ask for that help. And yet, this is often where healing begins – when we allow another person to come alongside us, help us to see what we can’t see, and offer a sense of hope when hope is hard to find.
Each of us experiences times in our life when pain, stress, confusion, or despair overwhelms and consumes us, or when we find ourselves stuck in patterns that we can’t seem to escape, desiring change but unsure of where to begin. It takes courage to admit our need for help, and even more so, to ask for that help. And yet, this is often where healing begins – when we allow another person to come alongside us, help us to see what we can’t see, and offer a sense of hope when hope is hard to find.
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
We mainly work with clients that may be struggling with trauma related symptoms, stress related conditions, perinatal mental health & OCD.
We hope to help you in your journey of healing. We believe that your mental health affects your physical health. We believe through neurofeedback and counseling, we can help you heal the way you want to heal. We are excited to offer this alternative health wellness tool of neurofeedback. Please ask your insurance company if they cover this neurofeedback if using insurance.
Additionally, we are offering an internship program for students completing their Master's in counseling and supervision for associates to get hours towards licensure.
We mainly work with clients that may be struggling with trauma related symptoms, stress related conditions, perinatal mental health & OCD.
We hope to help you in your journey of healing. We believe that your mental health affects your physical health. We believe through neurofeedback and counseling, we can help you heal the way you want to heal. We are excited to offer this alternative health wellness tool of neurofeedback. Please ask your insurance company if they cover this neurofeedback if using insurance.
Additionally, we are offering an internship program for students completing their Master's in counseling and supervision for associates to get hours towards licensure.
Are you constantly in your own head, overthinking every decision, feeling anxious, or worrying about letting people down? Do you have a hard time staying focused and motivated? You may be someone who looks like they have it together on the outside, but on the inside, you're overwhelmed and exhausted. You might struggle to say no and set boundaries or to stop the racing thoughts you have. If this sounds familiar, you are not alone - and it doesn't have to stay this way.
Are you constantly in your own head, overthinking every decision, feeling anxious, or worrying about letting people down? Do you have a hard time staying focused and motivated? You may be someone who looks like they have it together on the outside, but on the inside, you're overwhelmed and exhausted. You might struggle to say no and set boundaries or to stop the racing thoughts you have. If this sounds familiar, you are not alone - and it doesn't have to stay this way.
I'm a depth psychotherapist who facilitates healing and transformation through gentle but honest mutual work with emotions, behaviors, imagery, grounding, memory, story, presence, and hope. It's an honor and a privilege to be a partner in my client's journey toward deep inner healing. In my practice, I help individuals and couples dive beneath the surface issues, discover the underlying sources of distress, and re-emerge into a more fulfilling life. I'd like to join you on your journey where you already are, and help you find opportunities for symptom relief, growth, and healing.
I'm a depth psychotherapist who facilitates healing and transformation through gentle but honest mutual work with emotions, behaviors, imagery, grounding, memory, story, presence, and hope. It's an honor and a privilege to be a partner in my client's journey toward deep inner healing. In my practice, I help individuals and couples dive beneath the surface issues, discover the underlying sources of distress, and re-emerge into a more fulfilling life. I'd like to join you on your journey where you already are, and help you find opportunities for symptom relief, growth, and healing.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
I believe that every person has the ability to live a happy and fulfilled life. However sometimes they need a little assistance to get back on their path. My goal is to help you find your path. As we begin your journey, we will explore ways to better your life and achieve your goals and desires. We will delve into your family history and see how this influences your life and decisions. Exploring your strengths and weaknesses, we will develop techniques to enhance your strengths and improve on your weaknesses to shape your life to be more positive and productive.
I believe that every person has the ability to live a happy and fulfilled life. However sometimes they need a little assistance to get back on their path. My goal is to help you find your path. As we begin your journey, we will explore ways to better your life and achieve your goals and desires. We will delve into your family history and see how this influences your life and decisions. Exploring your strengths and weaknesses, we will develop techniques to enhance your strengths and improve on your weaknesses to shape your life to be more positive and productive.
Regan Rodriguez Therapy,
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Serves Area
Waitlist for new clients
Anxiety, people-pleasing & perfectionism are the silent trifecta that can make it look like you have it all figured out on the outside, but internally it can feel completely debilitating. Whether you're coming in as an individual, couple, or family, I'm here to create a supportive, safe & collaborative environment where we can work together to help you feel empowered in your self and in your relationships. I help my clients establish and maintain healthy boundaries, overcome anxiety, stress, burnout, shame, self-esteem struggles, and the lasting impacts of trauma. My work is infused with humor, honesty, & is solution-driven.
Anxiety, people-pleasing & perfectionism are the silent trifecta that can make it look like you have it all figured out on the outside, but internally it can feel completely debilitating. Whether you're coming in as an individual, couple, or family, I'm here to create a supportive, safe & collaborative environment where we can work together to help you feel empowered in your self and in your relationships. I help my clients establish and maintain healthy boundaries, overcome anxiety, stress, burnout, shame, self-esteem struggles, and the lasting impacts of trauma. My work is infused with humor, honesty, & is solution-driven.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.