Therapists in Roosevelt, Bellingham, WA

Photo of Aaron Williams, Clinical Social Work/Therapist, LICSW
Aaron Williams
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Roosevelt, Bellingham, WA 98226
I specialize in working with children and teens ages 2-18 for defiance, anxiety, depression, trauma, low self esteem, child abuse, grief and loss and life adjustments. I provide research based counseling services in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities I provide include Play Therapy, Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Therapeutic Art Activities.
I specialize in working with children and teens ages 2-18 for defiance, anxiety, depression, trauma, low self esteem, child abuse, grief and loss and life adjustments. I provide research based counseling services in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities I provide include Play Therapy, Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Therapeutic Art Activities.
(360) 800-2258 View (360) 800-2258
Photo of Victor H. Plucy, Marriage & Family Therapist
Victor H. Plucy
Marriage & Family Therapist
Verified Verified
Roosevelt, Bellingham, WA 98226
Victor H. Plucy has been in practice for 35 years. During that time he has seen a wide range of clients and is skilled with anxiety, depression, transitions, marriage/ relationships; and his orientation addresses spiritual needs. He is passionate about helping clients live meaningful lives. Sub-specialties include sleep disorders, weight management and sports psychology. Victor relies heavily on building trust-filled counseling relationships in order to pursue the kinds of challenges that clients experience and combines that with client centered/solution-based psychotherapy.
Victor H. Plucy has been in practice for 35 years. During that time he has seen a wide range of clients and is skilled with anxiety, depression, transitions, marriage/ relationships; and his orientation addresses spiritual needs. He is passionate about helping clients live meaningful lives. Sub-specialties include sleep disorders, weight management and sports psychology. Victor relies heavily on building trust-filled counseling relationships in order to pursue the kinds of challenges that clients experience and combines that with client centered/solution-based psychotherapy.
(360) 223-2514 View (360) 223-2514
Photo of Tonya Pepper, Counselor, LMHC
Tonya Pepper
Counselor, LMHC
Verified Verified
4 Endorsed
Online Only
Not accepting new clients
Specializing in supporting adults with autism, AuDHD, or ADHD in addressing mental health challenges and learning easier ways to relate and function in a world largely designed for neurotypicals. My approach is rooted in empathy and genuine understanding of what it means to live and thrive differently. I offer dynamic therapeutic approaches, including Buddhist Psychology, CBT, NLP, art therapy, mindfulness, and nature-based strategies, to help improve self-understanding, improve resilience, and foster meaningful change. Whether you're dealing with stress, anxiety, depression, or relationship difficulties, or even trying to suss out
Specializing in supporting adults with autism, AuDHD, or ADHD in addressing mental health challenges and learning easier ways to relate and function in a world largely designed for neurotypicals. My approach is rooted in empathy and genuine understanding of what it means to live and thrive differently. I offer dynamic therapeutic approaches, including Buddhist Psychology, CBT, NLP, art therapy, mindfulness, and nature-based strategies, to help improve self-understanding, improve resilience, and foster meaningful change. Whether you're dealing with stress, anxiety, depression, or relationship difficulties, or even trying to suss out
(360) 776-7538 View (360) 776-7538
Photo of Annalisa Ochiltre, Counselor, LMHC
Annalisa Ochiltre
Counselor, LMHC
Verified Verified
1 Endorsed
Roosevelt, Bellingham, WA 98229
I'm glad you are looking into counseling, it can take awhile to find the right therapist but its worth it. Are you struggling to balance your responsibilities and still find joy? Are depression, anxiety, the past, and or the future all getting in the way of you living the life you want in this present moment? Otherwise know as the human condition. We all have times when we need to explore and shift patterns and perspectives, and therapy is a great way to make these changes.
I'm glad you are looking into counseling, it can take awhile to find the right therapist but its worth it. Are you struggling to balance your responsibilities and still find joy? Are depression, anxiety, the past, and or the future all getting in the way of you living the life you want in this present moment? Otherwise know as the human condition. We all have times when we need to explore and shift patterns and perspectives, and therapy is a great way to make these changes.
(833) 994-2746 View (833) 994-2746
Photo of Kendall Cline, Counselor, LMHC, SEP
Kendall Cline
Counselor, LMHC, SEP
Verified Verified
2 Endorsed
Roosevelt, Bellingham, WA 98226
Not accepting new clients
Many people think their issues are irresolvable, that they just have to "live with it." My clinical experience tells me that's just not the case. I am passionate about working with motivated adults who want to move beyond their trauma. Our work together will incorporate Somatic Experiencing, EMDR, Brainspotting, and parts work to address current stressors, acute traumas, ongoing early childhood trauma, anxiety/depression, grief and loss, PTSD, concussions, pre/perinatal birth trauma, relational conflict, attachment issues, anger issues and more. Veterans, first responders, healthcare workers are also great candidates for this work.
Many people think their issues are irresolvable, that they just have to "live with it." My clinical experience tells me that's just not the case. I am passionate about working with motivated adults who want to move beyond their trauma. Our work together will incorporate Somatic Experiencing, EMDR, Brainspotting, and parts work to address current stressors, acute traumas, ongoing early childhood trauma, anxiety/depression, grief and loss, PTSD, concussions, pre/perinatal birth trauma, relational conflict, attachment issues, anger issues and more. Veterans, first responders, healthcare workers are also great candidates for this work.
(360) 526-0115 View (360) 526-0115
Photo of Jeff Roskelley, Clinical Social Work/Therapist, LICSW
Jeff Roskelley
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Thoughts, feelings and behaviors, which we often aren't even aware of, can keep us cycling in painful patterns of suffering, and may deepen those patterns over time. Through exploring our experience in a safe and compassionate space, we have the opportunity to see more clearly the patterns that aren't supporting our wellness or allowing us to live in line with what's truly valuable to us, and to learn tools that move us toward a more fulfilling existence, regardless of how difficult our life circumstances may feel to us.
Thoughts, feelings and behaviors, which we often aren't even aware of, can keep us cycling in painful patterns of suffering, and may deepen those patterns over time. Through exploring our experience in a safe and compassionate space, we have the opportunity to see more clearly the patterns that aren't supporting our wellness or allowing us to live in line with what's truly valuable to us, and to learn tools that move us toward a more fulfilling existence, regardless of how difficult our life circumstances may feel to us.
(360) 526-8467 View (360) 526-8467
Photo of Adam Farnsworth, Pre-Licensed Professional
Adam Farnsworth
Pre-Licensed Professional
Verified Verified
Roosevelt, Bellingham, WA 98229
Not accepting new clients
Working with people who are experiencing issues around anxiety, depression, and/or PTSD is work I really value. I also have a passion for working with men, especially around issues of masculinity and its impact on our lives and communities. I am LGBTQIA+ friendly and enjoy working with adults ages 18 to 64.
Working with people who are experiencing issues around anxiety, depression, and/or PTSD is work I really value. I also have a passion for working with men, especially around issues of masculinity and its impact on our lives and communities. I am LGBTQIA+ friendly and enjoy working with adults ages 18 to 64.
(360) 447-9397 View (360) 447-9397
Photo of Zoe Matthews, Counselor, LMHCA
Zoe Matthews
Counselor, LMHCA
Verified Verified
Roosevelt, Bellingham, WA 98226
I am so glad you are here. Whether you're new to therapy or returning, my goal is to make the process as welcoming and supportive for you as possible. Before becoming a therapist, I worked in adventure therapy in the Pisgah National Forest and the Island of Hawai’i, where I saw the power of stepping outside everyday routines to face challenges and discover new strengths. I've also supported individuals in community mental health settings in Downtown Seattle, working with those facing anxiety, depression, and trauma. Due to my own personal experience with neurodivergence, I specialize in working with neurodivergent young adults.
I am so glad you are here. Whether you're new to therapy or returning, my goal is to make the process as welcoming and supportive for you as possible. Before becoming a therapist, I worked in adventure therapy in the Pisgah National Forest and the Island of Hawai’i, where I saw the power of stepping outside everyday routines to face challenges and discover new strengths. I've also supported individuals in community mental health settings in Downtown Seattle, working with those facing anxiety, depression, and trauma. Due to my own personal experience with neurodivergence, I specialize in working with neurodivergent young adults.
(360) 488-0280 View (360) 488-0280
Photo of Amy Ray - Golden Circle Counseling, Clinical Social Work/Therapist, MSW, LICSW
Golden Circle Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roosevelt, Bellingham, WA 98227
We believe that unconditional positive regard in therapeutic relationships can be a meaningful pathway for healing. Our goal as clinicians is to provide compassionate, empathetic care through holistic mental health practices which seek to honor and affirm the clients' value of culture and beliefs. Our belief is that a successful outcome begins with authentic, respectful and empathetic relationships between client and counselor as the key for effective, healing treatment. We are committed to the healing process through therapeutic relationships with each client as they cope with transition and integration in their lives.
We believe that unconditional positive regard in therapeutic relationships can be a meaningful pathway for healing. Our goal as clinicians is to provide compassionate, empathetic care through holistic mental health practices which seek to honor and affirm the clients' value of culture and beliefs. Our belief is that a successful outcome begins with authentic, respectful and empathetic relationships between client and counselor as the key for effective, healing treatment. We are committed to the healing process through therapeutic relationships with each client as they cope with transition and integration in their lives.
(360) 963-4187 View (360) 963-4187
Photo of Maureen Kane, Counselor, MA, LMHC, LCPC
Maureen Kane
Counselor, MA, LMHC, LCPC
Verified Verified
17 Endorsed
Roosevelt, Bellingham, WA 98226
Not accepting new clients
Clients: I enjoy working with adults, seniors, youth over 10, and therapists. I use strength-based practices including EMDR (I am a certified EMDR therapist), Lifespan Integration, Narrative Therapy, and CBT. My areas of specialty include: Anxiety, Stress, Grief, Mindfulness, Workplace issues, Pain and illness, Caregiving, Navigating life changes, Navigating as an introvert, Finding your unique contribution to the world, and Trauma. We go at your pace and use techniques that fit for you. It is my honor to walk alongside you as you navigate your challenges and find meaning in your experiences. I am licensed in WA and ID.
Clients: I enjoy working with adults, seniors, youth over 10, and therapists. I use strength-based practices including EMDR (I am a certified EMDR therapist), Lifespan Integration, Narrative Therapy, and CBT. My areas of specialty include: Anxiety, Stress, Grief, Mindfulness, Workplace issues, Pain and illness, Caregiving, Navigating life changes, Navigating as an introvert, Finding your unique contribution to the world, and Trauma. We go at your pace and use techniques that fit for you. It is my honor to walk alongside you as you navigate your challenges and find meaning in your experiences. I am licensed in WA and ID.
(401) 623-8887 View (401) 623-8887
Photo of Samantha Camera, Marriage & Family Therapist, MA, LMFT
Samantha Camera
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Roosevelt, Bellingham, WA 98226
Are you a Millennial or Generation Z individual struggling to connect with your family, relationships, or work? Are you trying to discover who you are after years of being influenced by school, family, and friends about who you should be? Do you feel shame or guilt for questioning these dynamics? Or perhaps you're experiencing anxiety or depression during this transition in your life or even thinking about setting boundaries with work, friends, family, or in your relationship with your partner? Do you want to stop questioning yourself, begin feeling confident in yourself and who you are, and help yourself without feeling guilty?
Are you a Millennial or Generation Z individual struggling to connect with your family, relationships, or work? Are you trying to discover who you are after years of being influenced by school, family, and friends about who you should be? Do you feel shame or guilt for questioning these dynamics? Or perhaps you're experiencing anxiety or depression during this transition in your life or even thinking about setting boundaries with work, friends, family, or in your relationship with your partner? Do you want to stop questioning yourself, begin feeling confident in yourself and who you are, and help yourself without feeling guilty?
(360) 526-6523 View (360) 526-6523
Photo of Elaine Dilley, Counselor, MA, LMHC
Elaine Dilley
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Roosevelt, Bellingham, WA 98229
Not accepting new clients
I love working with adults who are stepping into their personal power and developing identity, as well as establishing relationships and intimacy with others. I also enjoy helping clients transmute their anxiety and release old family patterns that are no longer serving them. Ultimately, I offer therapy for a wide range of concerns. My therapeutic orientation is toward depth and transpersonal psychology. I want nothing more than to help you discover and value the truth about yourself. To that end, I may invite you to try visualization and guided imagery, dreamwork, or Family Constellation work during the course of our time together.
I love working with adults who are stepping into their personal power and developing identity, as well as establishing relationships and intimacy with others. I also enjoy helping clients transmute their anxiety and release old family patterns that are no longer serving them. Ultimately, I offer therapy for a wide range of concerns. My therapeutic orientation is toward depth and transpersonal psychology. I want nothing more than to help you discover and value the truth about yourself. To that end, I may invite you to try visualization and guided imagery, dreamwork, or Family Constellation work during the course of our time together.
(360) 203-6858 View (360) 203-6858
Photo of Christina Perez, Clinical Social Work/Therapist, MA, LSWAIC
Christina Perez
Clinical Social Work/Therapist, MA, LSWAIC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Accepting new clients! Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
Accepting new clients! Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
(206) 590-7460 View (206) 590-7460
Photo of Kelly L Lynch, Mental Health Counselor, LMHC, ATR, MA
Kelly L Lynch
Mental Health Counselor, LMHC, ATR, MA
Verified Verified
Roosevelt, Bellingham, WA 98226
Welcome, I am glad you are here! Maybe you are stressed, overwhelmed, and seeking change in your life. Or maybe you feel stuck and are seeking direction towards personal wellness. You are ready to make the effort but are unsure of what steps to take.
Welcome, I am glad you are here! Maybe you are stressed, overwhelmed, and seeking change in your life. Or maybe you feel stuck and are seeking direction towards personal wellness. You are ready to make the effort but are unsure of what steps to take.
(360) 583-5108 View (360) 583-5108
Photo of Alyse Bradway, Marriage & Family Therapist Associate, LMFTA
Alyse Bradway
Marriage & Family Therapist Associate, LMFTA
Verified Verified
18 Endorsed
Online Only
Therapy is a vulnerable process, and my goal is to meet clients where they’re at and work with them in a warm, engaging, and direct manner. I work with clients collaboratively, seeing you as the expert of your own life and me as a third party to help see patterns, ask questions, and hold difficult things with you. My goal is to see holistic change for each client. I work from a systems perspective, meaning I incorporate the way your family, friends, community, work, etc. affect who you are. With this knowledge, we can build healthy frameworks and relationships.
Therapy is a vulnerable process, and my goal is to meet clients where they’re at and work with them in a warm, engaging, and direct manner. I work with clients collaboratively, seeing you as the expert of your own life and me as a third party to help see patterns, ask questions, and hold difficult things with you. My goal is to see holistic change for each client. I work from a systems perspective, meaning I incorporate the way your family, friends, community, work, etc. affect who you are. With this knowledge, we can build healthy frameworks and relationships.
(206) 203-1554 View (206) 203-1554
Photo of Allana Camba - AIM Counseling, Pre-Licensed Professional
AIM Counseling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Online Only
I’m so glad you’re here. I believe that healing happens in safe, compassionate, and collaborative spaces. As a therapist, I strive to offer an environment where you can explore your thoughts, feelings, and patterns without judgment. I’ll meet you with curiosity, respect, and care.
I’m so glad you’re here. I believe that healing happens in safe, compassionate, and collaborative spaces. As a therapist, I strive to offer an environment where you can explore your thoughts, feelings, and patterns without judgment. I’ll meet you with curiosity, respect, and care.
(360) 469-6280 View (360) 469-6280
Photo of Kristen Hagin, Counselor, LIMHP, LMHC
Kristen Hagin
Counselor, LIMHP, LMHC
Verified Verified
Online Only
Hello! My name is Kristen. I am licensed in Nebraska, Iowa, Washington, and Florida. I provide therapy through a secure online therapy platform. Thank you for reaching out and exploring what therapy options are available to you. I enjoy working with young adults to older adults with a variety of concerns and problems. I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges. It is important to feel like you have a trusted adult in your corner, and I look forward to being that person.
Hello! My name is Kristen. I am licensed in Nebraska, Iowa, Washington, and Florida. I provide therapy through a secure online therapy platform. Thank you for reaching out and exploring what therapy options are available to you. I enjoy working with young adults to older adults with a variety of concerns and problems. I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges. It is important to feel like you have a trusted adult in your corner, and I look forward to being that person.
(308) 470-4214 View (308) 470-4214
Photo of Kendra Wills, MS, BCBA, LBA
Kendra Wills
MS, BCBA, LBA
Verified Verified
1 Endorsed
Roosevelt, Bellingham, WA 98226
I specialize in nurturing growth and fostering meaningful connections from the tender age of toddlerhood to the threshold of early adulthood, extending up to age 45. With a compassionate approach, I partner with individuals and their families to navigate personal aspirations, social dynamics, and developmental landmarks, My mission is to equip families with tools and structure necessary to amplify desired outcomes and promote harmony within the family unit. I empower individuals by imparting essential emotion regulation techniques, facilitating a pathway toward serenity and resilience in their daily lives.
I specialize in nurturing growth and fostering meaningful connections from the tender age of toddlerhood to the threshold of early adulthood, extending up to age 45. With a compassionate approach, I partner with individuals and their families to navigate personal aspirations, social dynamics, and developmental landmarks, My mission is to equip families with tools and structure necessary to amplify desired outcomes and promote harmony within the family unit. I empower individuals by imparting essential emotion regulation techniques, facilitating a pathway toward serenity and resilience in their daily lives.
(425) 537-7673 View (425) 537-7673
Photo of Elliott McMurray, Clinical Social Work/Therapist, MSW, LSWAIC
Elliott McMurray
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Online Only
I am a trauma-focused practitioner and have experience working with adults and elders on a variety of concerns, including life transitions and stress, traumatic experiences, toxic and abusive relationships, chronic illness and disability, gender, sexuality, anxiety, and depression. As a person-centered practitioner, I believe that recovery is possible and that you know yourself best. I work to create an environment of unconditional acceptance as we work together to explore what's unresolved, unbalanced, and causing pain in your life. I draw from several evidence-based practices to provide individualized treatment to every client.
I am a trauma-focused practitioner and have experience working with adults and elders on a variety of concerns, including life transitions and stress, traumatic experiences, toxic and abusive relationships, chronic illness and disability, gender, sexuality, anxiety, and depression. As a person-centered practitioner, I believe that recovery is possible and that you know yourself best. I work to create an environment of unconditional acceptance as we work together to explore what's unresolved, unbalanced, and causing pain in your life. I draw from several evidence-based practices to provide individualized treatment to every client.
(360) 564-5557 View (360) 564-5557
Photo of Katrin Welch (Accepting New Clients), Counselor, LMHCA
Katrin Welch (Accepting New Clients)
Counselor, LMHCA
Verified Verified
Online Only
I support those feeling emotionally overwhelmed, disconnected and longing for a greater sense of peace, confidence, empowerment and connection with others and Life. My clients may have big feelings, experience chronic issue, care deeply about the world, and struggle with anxiety, depression, eating issues/body dysmorphia and other issues that keep them living small. I believe we heal ourselves -and the world- together. Through our therapeutic relationship we will co-create an empowering space to release symptoms and patterns that no longer serve, in order to cultivate your true self.
I support those feeling emotionally overwhelmed, disconnected and longing for a greater sense of peace, confidence, empowerment and connection with others and Life. My clients may have big feelings, experience chronic issue, care deeply about the world, and struggle with anxiety, depression, eating issues/body dysmorphia and other issues that keep them living small. I believe we heal ourselves -and the world- together. Through our therapeutic relationship we will co-create an empowering space to release symptoms and patterns that no longer serve, in order to cultivate your true self.
(360) 517-1059 View (360) 517-1059
1

See more therapy options for Roosevelt, Bellingham

How does your Therapist compare?

Number of Therapists in Roosevelt, Bellingham, WA

100+

Average cost per session

$150

Therapists in Roosevelt, Bellingham, WA who prioritize treating:

95% Anxiety
90% Depression
82% Trauma and PTSD
81% Relationship Issues
80% Self Esteem
76% Stress
73% Grief

Average years in practice

11 Years

Top 3 insurances accepted

72% Premera Blue Cross
66% Aetna
64% Regence

How Therapists in Roosevelt, Bellingham, WA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roosevelt, Bellingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.