Therapists in Lettered Streets, Bellingham, WA

Brea Owen
Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Lettered Streets, Bellingham, WA 98225
Waitlist for new clients
Dealing with mental health issues as a young adult may leave you consumed with anxiety, hopelessness, shame, loneliness, or a mix of complex emotions. Common issues at this point in life include social anxiety, depression, low self-esteem, unresolved trauma, relationship problems, disordered eating, and more. At a time when you are developing your sense of self, this can be extremely difficult to manage, but you don't have to do it alone. We can work together to gain insight into what may be underlying your current problems, gain skills to manage the challenges you face, and build trust within yourself to foster resiliency.
Dealing with mental health issues as a young adult may leave you consumed with anxiety, hopelessness, shame, loneliness, or a mix of complex emotions. Common issues at this point in life include social anxiety, depression, low self-esteem, unresolved trauma, relationship problems, disordered eating, and more. At a time when you are developing your sense of self, this can be extremely difficult to manage, but you don't have to do it alone. We can work together to gain insight into what may be underlying your current problems, gain skills to manage the challenges you face, and build trust within yourself to foster resiliency.

Have you ever wondered why a misunderstanding or hurtful experience with someone important in your life produces such strong, painful emotions? Do you have memories of past traumatic experiences pop up and bite you on a regular basis? Would you like to have more fulfilling relationships? If your answer to any of these questions is “Yes,” I specialize in relationships and trauma. Relationships are the single most common reason we experience strong feelings and reactions. If you want to feel close again to your significant other, and/or end the merry-go-round of chaos from traumatic memories of your past, we may be a good fit!
Have you ever wondered why a misunderstanding or hurtful experience with someone important in your life produces such strong, painful emotions? Do you have memories of past traumatic experiences pop up and bite you on a regular basis? Would you like to have more fulfilling relationships? If your answer to any of these questions is “Yes,” I specialize in relationships and trauma. Relationships are the single most common reason we experience strong feelings and reactions. If you want to feel close again to your significant other, and/or end the merry-go-round of chaos from traumatic memories of your past, we may be a good fit!

Whether you’re looking to heal wounds, understand your role in the world, or develop practices to support a lifetime of wellbeing, I offer a non-judgemental space to explore what it means to be you in a complex world. We will not only examine the broader systems and dynamics that have informed your life story, but work together to explore your sense of self, obtain clarity about how you got here, and develop a pathway to healing and acceptance. Drawing from research on neuroscience and mindfulness, I will help you increase attunement with your body and its unique safety signals.
Whether you’re looking to heal wounds, understand your role in the world, or develop practices to support a lifetime of wellbeing, I offer a non-judgemental space to explore what it means to be you in a complex world. We will not only examine the broader systems and dynamics that have informed your life story, but work together to explore your sense of self, obtain clarity about how you got here, and develop a pathway to healing and acceptance. Drawing from research on neuroscience and mindfulness, I will help you increase attunement with your body and its unique safety signals.

I believe that we are all experts in our own lives and have an innate ability to overcome adversity. But sometimes it's just too hard to do alone. My goal as a psychotherapist is to offer you tools to understand and claim your strengths, tap into your inner wisdom, and move towards a more fulfilling life. Most importantly, my approach is gentle and non-judgmental.
I believe that we are all experts in our own lives and have an innate ability to overcome adversity. But sometimes it's just too hard to do alone. My goal as a psychotherapist is to offer you tools to understand and claim your strengths, tap into your inner wisdom, and move towards a more fulfilling life. Most importantly, my approach is gentle and non-judgmental.

Jennifer McCabe
Psychologist, PhD
Verified Verified
Lettered Streets, Bellingham, WA 98225
Waitlist for new clients
Presently NOT accepting new clients.
Presently NOT accepting new clients.

Sabrina Russo
Counselor, LMHCA
Verified Verified
1 Endorsed
Lettered Streets, Bellingham, WA 98225
Not accepting new clients
My goal as a counselor is to help clients navigate body image concerns, gender identity, and inner critic work with self-compassion and attention to structural injustices clients face. I love supporting clients through identity exploration of all kinds, and if you're looking to know yourself a little more deeply, come to terms with big life changes, repair your relationship with your body, or learn to work through the painful, dark periods of life with some support and reflection, let's talk!
My goal as a counselor is to help clients navigate body image concerns, gender identity, and inner critic work with self-compassion and attention to structural injustices clients face. I love supporting clients through identity exploration of all kinds, and if you're looking to know yourself a little more deeply, come to terms with big life changes, repair your relationship with your body, or learn to work through the painful, dark periods of life with some support and reflection, let's talk!

I am someone you'd see if you're craving deeper understanding and feel like a stranger within your own body, mind, and spirit. I welcome all adults 18+. Some of the issues I tend to focus on an are faith loss and de-conversion/deconstruction, chronic pain and/or chronic illness, grief, identity work, existential questions, relational issues, chronic self neglect, disordered eating, negative body image, trauma, neurodivergence. Folks who are hungering to be more attuned and embodied in their emotions, values, sense of self but somewhere got lost along the way and are ready to find home again.
I am someone you'd see if you're craving deeper understanding and feel like a stranger within your own body, mind, and spirit. I welcome all adults 18+. Some of the issues I tend to focus on an are faith loss and de-conversion/deconstruction, chronic pain and/or chronic illness, grief, identity work, existential questions, relational issues, chronic self neglect, disordered eating, negative body image, trauma, neurodivergence. Folks who are hungering to be more attuned and embodied in their emotions, values, sense of self but somewhere got lost along the way and are ready to find home again.

I have a passion to work with adults through their trauma, especially those with a military background, first responders, and their families. It is my passion to walk alongside people as they engage in their story and their own healing. The journey that people find themselves on is one worth exploring and diving into. Your story matters, and I believe has purpose and meaning.
I have a passion to work with adults through their trauma, especially those with a military background, first responders, and their families. It is my passion to walk alongside people as they engage in their story and their own healing. The journey that people find themselves on is one worth exploring and diving into. Your story matters, and I believe has purpose and meaning.

Erin Leedom
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Lettered Streets, Bellingham, WA 98226
Do you want to be able to slow your thoughts down? Do you want that weight on your chest or in your belly to feel lighter? I believe that each person is uniquely capable of transforming their lives with the right kind of support. I’m here to partner with you through that process using a strengths based, mindful approach that examines what’s working for you and what needs adjusting. If you are experiencing grief, my goal is to help you and/or your child integrate the reality of your loss into your daily lives in a healthy, meaningful way.
Do you want to be able to slow your thoughts down? Do you want that weight on your chest or in your belly to feel lighter? I believe that each person is uniquely capable of transforming their lives with the right kind of support. I’m here to partner with you through that process using a strengths based, mindful approach that examines what’s working for you and what needs adjusting. If you are experiencing grief, my goal is to help you and/or your child integrate the reality of your loss into your daily lives in a healthy, meaningful way.

Sara Hutchinson
Clinical Social Work/Therapist, LICSW
Verified Verified
Lettered Streets, Bellingham, WA 98225
I work with a wide variety of adults who are experiencing mental health, trauma, family, and life related stressors. My experience encompasses my own lived experience as a queer neurodivergent chronically ill therapist as well as my professional education, training and experience. I am skilled at providing services for neurodivergent folks aimed at increasing self-understanding and coping with the stressors of the outside world. I aim to provide affirming mental health services to historically excluded and underserved folks.
I work with a wide variety of adults who are experiencing mental health, trauma, family, and life related stressors. My experience encompasses my own lived experience as a queer neurodivergent chronically ill therapist as well as my professional education, training and experience. I am skilled at providing services for neurodivergent folks aimed at increasing self-understanding and coping with the stressors of the outside world. I aim to provide affirming mental health services to historically excluded and underserved folks.

Shannon McCune
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Lettered Streets, Bellingham, WA 98225
I work alongside couples, families, and individuals. As a therapist, I am someone who can slow things down, help you feel seen and understood, and be there to guide you in finding new ways to experience your emotions, relationships, challenges, and strengths. I feel deeply honored to come to see and learn from each of my clients and their unique strengths, resilience, gifts, and experiences. I seek to provide strengths-based, shorter-term support that empowers you to continue growing in your new trajectory. My approach could be described as empathetic, clarifying, and when appropriate, garnished with humor.
I work alongside couples, families, and individuals. As a therapist, I am someone who can slow things down, help you feel seen and understood, and be there to guide you in finding new ways to experience your emotions, relationships, challenges, and strengths. I feel deeply honored to come to see and learn from each of my clients and their unique strengths, resilience, gifts, and experiences. I seek to provide strengths-based, shorter-term support that empowers you to continue growing in your new trajectory. My approach could be described as empathetic, clarifying, and when appropriate, garnished with humor.

Alisa Westover
Mental Health Counselor, MA, LMHC
Verified Verified
Lettered Streets, Bellingham, WA 98225
Currently accepting new clients. Therapy can be a vulnerable thing to ask for and difficult to find someone who is a good fit for you. I think having a counseling relationship where you feel safe to express yourself and feel understood by your therapist is so important. I have the utmost respect for those who find courage to share their pain and struggles with another.
Currently accepting new clients. Therapy can be a vulnerable thing to ask for and difficult to find someone who is a good fit for you. I think having a counseling relationship where you feel safe to express yourself and feel understood by your therapist is so important. I have the utmost respect for those who find courage to share their pain and struggles with another.

Michael D Powers
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lettered Streets, Bellingham, WA 98225
It is my privilege to have been working with couples, families, and individuals for 30 years. My work emphasizes helping my clients find more authentic meaning and purpose in their lives, fully developing their potential, and assisting them in establishing lasting solutions. I have extensive experience treating common couple's and family issues such as communication, parenting, conflict-resolution, and stagnancy, as well as infidelity, addictions, and domestic violence. My clinical expertise in individual psychotherapy extends to depression, anxiety, anger management, addictions, self-discovery, and overall life direction.
It is my privilege to have been working with couples, families, and individuals for 30 years. My work emphasizes helping my clients find more authentic meaning and purpose in their lives, fully developing their potential, and assisting them in establishing lasting solutions. I have extensive experience treating common couple's and family issues such as communication, parenting, conflict-resolution, and stagnancy, as well as infidelity, addictions, and domestic violence. My clinical expertise in individual psychotherapy extends to depression, anxiety, anger management, addictions, self-discovery, and overall life direction.

As a therapist, I have worked with folks struggling with life transitions, mood disorders, complex trauma/PTSD, and family of origin issues. I have a passion for working with clients healing from intergenerational trauma and wanting to catch their body up with their mind; teaching the body that it is now safe in the present and no longer needs to live in survival mode.
As a therapist, I have worked with folks struggling with life transitions, mood disorders, complex trauma/PTSD, and family of origin issues. I have a passion for working with clients healing from intergenerational trauma and wanting to catch their body up with their mind; teaching the body that it is now safe in the present and no longer needs to live in survival mode.

Vermeda Fred
Marriage & Family Therapist, MFT, MFA
Verified Verified
Online Only
Waitlist for new clients
Whenever you think of talking with someone, thoroughly explaining everything from how you feel today, or how you have felt for years, or to the choices you are facing, or how your body and sense of yourself alters things, and you wonder, how do I find that "right" person to talk to? You have found them. Adolescent or young adult, individual or a couple, call me for a free consultation, and let's see where to go from here!
Whenever you think of talking with someone, thoroughly explaining everything from how you feel today, or how you have felt for years, or to the choices you are facing, or how your body and sense of yourself alters things, and you wonder, how do I find that "right" person to talk to? You have found them. Adolescent or young adult, individual or a couple, call me for a free consultation, and let's see where to go from here!

Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!

Welcoming new clients! I enjoy working with children (ages 9+), teens, and young adults to help them navigate life's challenges. I understand that these formative years can be filled with unique challenges, and my approach is to collaborate with my clients to create a safe, non-judgmental space where they can explore their authentic selves.
Welcoming new clients! I enjoy working with children (ages 9+), teens, and young adults to help them navigate life's challenges. I understand that these formative years can be filled with unique challenges, and my approach is to collaborate with my clients to create a safe, non-judgmental space where they can explore their authentic selves.

Emily Farrell
Counselor, MA, LMHC
Verified Verified
Lettered Streets, Bellingham, WA 98225
Not accepting new clients
At this time, I primarily offer in-person sessions, with masks optional, per CDC guidance. With over 30 years of clinical experience, my approach is tailored uniquely to each person's strengths and challenges, drawing from many effective tools to support body, heart and spirit. In addition to cognitve-behavioral approaches, I may include relaxation, active imagination, art and journaling, and other tools to calm the nervous system. I am a Certified practitioner of Lifespan Integration (lifespanintegration.com), a very effective, neuro-science based approach to trauma treatment. Please see my website for more info: emilyfarrell.org
At this time, I primarily offer in-person sessions, with masks optional, per CDC guidance. With over 30 years of clinical experience, my approach is tailored uniquely to each person's strengths and challenges, drawing from many effective tools to support body, heart and spirit. In addition to cognitve-behavioral approaches, I may include relaxation, active imagination, art and journaling, and other tools to calm the nervous system. I am a Certified practitioner of Lifespan Integration (lifespanintegration.com), a very effective, neuro-science based approach to trauma treatment. Please see my website for more info: emilyfarrell.org

Sharon O'Connell
Counselor, MA, CDPII, LMHC
Verified Verified
Lettered Streets, Bellingham, WA 98225
We live in a complicated and challenging society and then, we have ourselves to deal with. Therapy is a good way to understand yourself on a deeper level so you can grow to your full potential and change the things that need to be changed. By doing so, we not only heal ourselves, but we are then a benefit to others in our life and to the world in general. I think I can help with that no matter where you are in the process.
We live in a complicated and challenging society and then, we have ourselves to deal with. Therapy is a good way to understand yourself on a deeper level so you can grow to your full potential and change the things that need to be changed. By doing so, we not only heal ourselves, but we are then a benefit to others in our life and to the world in general. I think I can help with that no matter where you are in the process.

Alexandria Valline
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Lettered Streets, Bellingham, WA 98225
Not accepting new clients
Are you ready to step into a life of clarity, resilience, and purpose? If you’re seeking freedom from anxiety, depression, past trauma, or the weight of burnout, I’m here to guide you toward a more peaceful, manageable, and fulfilling life. Together, we’ll uncover the root causes of your struggles and build practical tools to help you move forward with confidence and inner strength. Let’s begin this journey toward lasting change—starting now.
Are you ready to step into a life of clarity, resilience, and purpose? If you’re seeking freedom from anxiety, depression, past trauma, or the weight of burnout, I’m here to guide you toward a more peaceful, manageable, and fulfilling life. Together, we’ll uncover the root causes of your struggles and build practical tools to help you move forward with confidence and inner strength. Let’s begin this journey toward lasting change—starting now.
Nearby Searches for Lettered Streets, Bellingham
See More TherapistsHow does your Therapist compare?
Number of Therapists in Lettered Streets, Bellingham, WA
20+
Average cost per session
$150
Therapists in Lettered Streets, Bellingham, WA who prioritize treating:
92% | Depression |
92% | Anxiety |
77% | Trauma and PTSD |
77% | Coping Skills |
77% | Stress |
77% | Life Transitions |
73% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
83% | Premera Blue Cross |
67% | LifeWise |
61% | BlueCross and BlueShield |
How Therapists in Lettered Streets, Bellingham, WA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
84% | Female | |
16% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lettered Streets, Bellingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.