Therapists in Fairhaven, Bellingham, WA

Photo of Eric Watson, Counselor, MS, LMHC
Eric Watson
Counselor, MS, LMHC
1 Endorsed
Fairhaven, Bellingham, WA 98225
Immediate Openings Available.(February 2026) - Please use PsychologyToday Messages to set up consultation. Hello! My name is Eric. I’ve been a Licensed Mental Health Counselor (LMHC) for 10 years, including experience with adolescents and adult community mental health. I have experience working around a wide range of concerns, including anxiety, depression, trauma, life transitions, identity and self esteem, relationships, emotion regulation, grief and loss, and ADHD-related struggles. I have special focus in wanting to support those struggling with men’s related concerns, as well as supporting the LGBTQ+ community.
Immediate Openings Available.(February 2026) - Please use PsychologyToday Messages to set up consultation. Hello! My name is Eric. I’ve been a Licensed Mental Health Counselor (LMHC) for 10 years, including experience with adolescents and adult community mental health. I have experience working around a wide range of concerns, including anxiety, depression, trauma, life transitions, identity and self esteem, relationships, emotion regulation, grief and loss, and ADHD-related struggles. I have special focus in wanting to support those struggling with men’s related concerns, as well as supporting the LGBTQ+ community.
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Photo of Melody Goddard (Rhode), Psychologist, PhD, MA, MFT
Melody Goddard (Rhode)
Psychologist, PhD, MA, MFT
1 Endorsed
Fairhaven, Bellingham, WA 98225
Dr. Melody Rhode is a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, Professional Consultant, and Life Coach. She works with individuals, couples, family systems, and leaders in business and public life. She employs interpersonal outcome-oriented strategic therapy to facilitate relational change and personal growth. Her practice is private, and oriented to a clientele typically reluctant to seek psychological help. Concentrating on relatively capable individuals, couples, and family members, Dr. Rhode works with transitions, midlife choices, entitlement vocational re-direction, unexpected trauma, and unprocessed grief. She has unique expertise in treating personality disorders (narcissism), and integrating psychology and spiritual wisdom towards changes that heal.
Dr. Melody Rhode is a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, Professional Consultant, and Life Coach. She works with individuals, couples, family systems, and leaders in business and public life. She employs interpersonal outcome-oriented strategic therapy to facilitate relational change and personal growth. Her practice is private, and oriented to a clientele typically reluctant to seek psychological help. Concentrating on relatively capable individuals, couples, and family members, Dr. Rhode works with transitions, midlife choices, entitlement vocational re-direction, unexpected trauma, and unprocessed grief. She has unique expertise in treating personality disorders (narcissism), and integrating psychology and spiritual wisdom towards changes that heal.
(360) 524-6013 View (360) 524-6013
Photo of Danielle Morgan, Counselor, MSc, MA, LMHC
Danielle Morgan
Counselor, MSc, MA, LMHC
1 Endorsed
Fairhaven, Bellingham, WA 98225
I specialize in facilitating the transformation of complex and developmental trauma through honing and honoring intuition and connection with body, mind and spirit. The way back from emotional overwhelm occurs through reconnecting to our vital self, community and awakening or deepening our connection with the more than human world. Together we will work to identify the root causes of maladapative behaviors and beliefs, while learning to regulate the nervous system and rewire the brain for maximum vitality and coherence. I work with clients who are seeking to deepen their connection to spirit.
I specialize in facilitating the transformation of complex and developmental trauma through honing and honoring intuition and connection with body, mind and spirit. The way back from emotional overwhelm occurs through reconnecting to our vital self, community and awakening or deepening our connection with the more than human world. Together we will work to identify the root causes of maladapative behaviors and beliefs, while learning to regulate the nervous system and rewire the brain for maximum vitality and coherence. I work with clients who are seeking to deepen their connection to spirit.
(360) 230-5783 View (360) 230-5783
Photo of Marcia Joye, Counselor, MC, LMHC
Marcia Joye
Counselor, MC, LMHC
Fairhaven, Bellingham, WA 98225
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
(360) 489-6228 View (360) 489-6228
Photo of Jeni Quigg, Counselor, MS, LMHC
Jeni Quigg
Counselor, MS, LMHC
5 Endorsed
Fairhaven, Bellingham, WA 98225
Suffering from chronic pain/symptoms? (includes Long Covid, IBS and more). With the latest pain science we can actually help treat the pain directly with Pain Reprocessing Therapy. My specialty is retraining the brain to stop being scared, you can imagine this often intersects with Childhood Adversity. Over 20 years of exploring what creates a more gentle and joyful lived experience, I will help you connect deeply to yourself and others and apply the latest neuroscience to teach your nervous system how to feel safe. You can also find me on the Curable App and Free tools on Instagram: jeniquiggtherapy.
Suffering from chronic pain/symptoms? (includes Long Covid, IBS and more). With the latest pain science we can actually help treat the pain directly with Pain Reprocessing Therapy. My specialty is retraining the brain to stop being scared, you can imagine this often intersects with Childhood Adversity. Over 20 years of exploring what creates a more gentle and joyful lived experience, I will help you connect deeply to yourself and others and apply the latest neuroscience to teach your nervous system how to feel safe. You can also find me on the Curable App and Free tools on Instagram: jeniquiggtherapy.
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Photo of Mark Dotson, Counselor, MA, LMHC
Mark Dotson
Counselor, MA, LMHC
1 Endorsed
Fairhaven, Bellingham, WA 98225
I have been in private practice since 2004 and work with individuals, couples and groups dealing with a wide variety of issues. I recognize that each client is unique and strive to create an individual plan of therapy tailored to each person's specific needs. This often includes dealing with what isn't working in their life, whether it's depression, traumatic past experiences or relational difficulties, also recognizing the aspects of their life that may be working well and finding ways to build on those strengths.
I have been in private practice since 2004 and work with individuals, couples and groups dealing with a wide variety of issues. I recognize that each client is unique and strive to create an individual plan of therapy tailored to each person's specific needs. This often includes dealing with what isn't working in their life, whether it's depression, traumatic past experiences or relational difficulties, also recognizing the aspects of their life that may be working well and finding ways to build on those strengths.
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Photo of Nick Mabbutt, Marriage & Family Therapist, MA, LMFT
Nick Mabbutt
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Fairhaven, Bellingham, WA 98229
Hello! Welcome to my profile. My name is Nick Mabbutt, I help children, individuals, and families navigate a wide range of mental health challenges. Are you or your child exhibiting challenging behaviors? Emotional Struggles? Difficulty getting to grasp with active/new diagnoses? Are you family struggling to connect? Stuck in difficult patterns? Behavior is communication. Through therapy we may begin to work through these challenges and begin the journey of building a more empowered and connected lived experience for you, your child, and your family.
Hello! Welcome to my profile. My name is Nick Mabbutt, I help children, individuals, and families navigate a wide range of mental health challenges. Are you or your child exhibiting challenging behaviors? Emotional Struggles? Difficulty getting to grasp with active/new diagnoses? Are you family struggling to connect? Stuck in difficult patterns? Behavior is communication. Through therapy we may begin to work through these challenges and begin the journey of building a more empowered and connected lived experience for you, your child, and your family.
(360) 657-9399 View (360) 657-9399
Photo of Kirke Mahy Hestad, Mental Health Counselor , MS, LMHC
Kirke Mahy Hestad
Mental Health Counselor , MS, LMHC
1 Endorsed
Fairhaven, Bellingham, WA 98225
I work with early teens, teens, young adults and their parents/guardians. As a counselor, I work with you to slow down, connect, and create change. I use my experience of 35 years working with teens and families and utilize expressive therapies to create a safe, non judgmental, culturally aware, and compassionate space. My area of experience includes: adoption, adolescent/young adult life transitions, relationship concerns, anxiety, mindfulness, school challenges, depression, grief, and family work (to name a few C:).
I work with early teens, teens, young adults and their parents/guardians. As a counselor, I work with you to slow down, connect, and create change. I use my experience of 35 years working with teens and families and utilize expressive therapies to create a safe, non judgmental, culturally aware, and compassionate space. My area of experience includes: adoption, adolescent/young adult life transitions, relationship concerns, anxiety, mindfulness, school challenges, depression, grief, and family work (to name a few C:).
(360) 583-6593 View (360) 583-6593
Photo of Ane Berrett - TreeSong Counseling and Consulting, Counselor, LMHC
TreeSong Counseling and Consulting
Counselor, LMHC
Fairhaven, Bellingham, WA 98225
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
(360) 523-7065 View (360) 523-7065
Photo of Kiersha Voll, Clinical Social Work/Therapist, LICSW
Kiersha Voll
Clinical Social Work/Therapist, LICSW
Fairhaven, Bellingham, WA 98225
I believe that the foundation of effective therapy is a strong, collaborative relationship, where compassion and humor can make the journey smoother. I take a person-centered approach, valuing your autonomy and recognizing that each individual is unique, with personal experiences, feelings, and perspectives that shape their life. Together, we will explore how past experiences—whether from childhood, family systems, or cultural influences—play a role in shaping your present. Understanding these patterns allows us to develop meaningful insight and work towards achieving your goals.
I believe that the foundation of effective therapy is a strong, collaborative relationship, where compassion and humor can make the journey smoother. I take a person-centered approach, valuing your autonomy and recognizing that each individual is unique, with personal experiences, feelings, and perspectives that shape their life. Together, we will explore how past experiences—whether from childhood, family systems, or cultural influences—play a role in shaping your present. Understanding these patterns allows us to develop meaningful insight and work towards achieving your goals.
(360) 395-9496 View (360) 395-9496
Photo of Karen R Aislinn - Wren Aislinn Counseling, PLLC, Clinical Social Work/Therapist, LICSW
Wren Aislinn Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Fairhaven, Bellingham, WA 98225
Wren is a licensed independent clinical social worker and child mental health specialist with 30 years of experience serving kids, teens and adults in a variety of settings. She is skilled in building rapport and creating a safe space for exploration and growth. Where appropriate she enjoys working with parents/caregivers and youth to strengthen relationships and build teamwork in healing. She is passionate about social justice and welcomes conversations that explore the larger social context in which healing occurs. She is LGBTQ allied and values the opportunity to serve gender expansive youth and their families.
Wren is a licensed independent clinical social worker and child mental health specialist with 30 years of experience serving kids, teens and adults in a variety of settings. She is skilled in building rapport and creating a safe space for exploration and growth. Where appropriate she enjoys working with parents/caregivers and youth to strengthen relationships and build teamwork in healing. She is passionate about social justice and welcomes conversations that explore the larger social context in which healing occurs. She is LGBTQ allied and values the opportunity to serve gender expansive youth and their families.
(360) 234-3264 View (360) 234-3264
Photo of Justin Marr, Marriage & Family Therapist Associate, LMFTA
Justin Marr
Marriage & Family Therapist Associate, LMFTA
1 Endorsed
Fairhaven, Bellingham, WA 98226
It's become a struggle to express your needs to the people you love. Some days, it feels like you are repeating the same conversation or conflict over and over again. You feel stuck and vulnerable. I understand what you are going through. Relationships can be challenging, with twists and turns that create anxiety, confusion, and discouragement. This may not be what you expected and it can be difficult to remember what it’s like to feel excited and satisfied. I want to help you find the way back to a more fulfilling and healthier relationship. There is a way forward.
It's become a struggle to express your needs to the people you love. Some days, it feels like you are repeating the same conversation or conflict over and over again. You feel stuck and vulnerable. I understand what you are going through. Relationships can be challenging, with twists and turns that create anxiety, confusion, and discouragement. This may not be what you expected and it can be difficult to remember what it’s like to feel excited and satisfied. I want to help you find the way back to a more fulfilling and healthier relationship. There is a way forward.
(253) 215-6418 View (253) 215-6418
Photo of Kelsey Ellingson, Counselor, LMHC
Kelsey Ellingson
Counselor, LMHC
1 Endorsed
Fairhaven, Bellingham, WA 98225
Therapy should be an inviting space where all parts of you feel welcome. In my practice, I offer a deeply relational approach, meaning that the therapeutic relationship itself becomes a powerful tool for healing and growth. I invite us both to show up as ourselves and in our humanness, even if that feels messy or imperfect. I believe therapy is a sacred space that can also be fun and playful!
Therapy should be an inviting space where all parts of you feel welcome. In my practice, I offer a deeply relational approach, meaning that the therapeutic relationship itself becomes a powerful tool for healing and growth. I invite us both to show up as ourselves and in our humanness, even if that feels messy or imperfect. I believe therapy is a sacred space that can also be fun and playful!
(360) 300-8797 View (360) 300-8797
Photo of Esmeralda Yzaguirre, Counselor, AAC
Esmeralda Yzaguirre
Counselor, AAC
1 Endorsed
Fairhaven, Bellingham, WA 98225
I am passionate about providing a safe, nonjudgmental space where individuals can feel heard, supported, and empowered. With six years of experience in the mental health field, I specialize in helping clients navigate anxiety, trauma, PTSD, depression, peer issues, family conflict, ADD/ADHD, crisis intervention, and the management of aggressive behavior.
I am passionate about providing a safe, nonjudgmental space where individuals can feel heard, supported, and empowered. With six years of experience in the mental health field, I specialize in helping clients navigate anxiety, trauma, PTSD, depression, peer issues, family conflict, ADD/ADHD, crisis intervention, and the management of aggressive behavior.
(360) 328-7714 View (360) 328-7714
Photo of Laura Gambrel, Licensed Mental Health Counselor, PhD, LMHC, LMFT
Laura Gambrel
Licensed Mental Health Counselor, PhD, LMHC, LMFT
2 Endorsed
Fairhaven, Bellingham, WA 98225
If you're a highly capable, empathetic person who looks "fine" on the outside but feels burned out, disconnected, or numb inside, I can help. I work with people ready to come home to themselves—to feel more grounded, alive, and engaged in their lives and relationships. I help couples break painful cycles, improve communication, and build relationships rooted in emotional safety, authenticity, and connection. I work with therapists, caregivers, and healing professionals to address burnout and compassion fatigue—helping you reconnect with your body's wisdom, follow through on boundaries, awaken passion, and reclaim your vitality.
If you're a highly capable, empathetic person who looks "fine" on the outside but feels burned out, disconnected, or numb inside, I can help. I work with people ready to come home to themselves—to feel more grounded, alive, and engaged in their lives and relationships. I help couples break painful cycles, improve communication, and build relationships rooted in emotional safety, authenticity, and connection. I work with therapists, caregivers, and healing professionals to address burnout and compassion fatigue—helping you reconnect with your body's wisdom, follow through on boundaries, awaken passion, and reclaim your vitality.
(360) 364-8585 View (360) 364-8585
Photo of Matt Cavanaugh, Counselor, MA, LMHC
Matt Cavanaugh
Counselor, MA, LMHC
1 Endorsed
Fairhaven, Bellingham, WA 98225
As you look to begin a counseling relationship, the right fit is critical. When we work together, you can expect directness, compassion, curiosity, and gratitude. I work with children, teens, and adults experiencing a wide range of symptoms. Anxiety, depression, low self-esteem, difficulty communicating, and navigating difficult life transitions are a few of the most common issues that I work with clients to resolve. I am currently accepting new clients.
As you look to begin a counseling relationship, the right fit is critical. When we work together, you can expect directness, compassion, curiosity, and gratitude. I work with children, teens, and adults experiencing a wide range of symptoms. Anxiety, depression, low self-esteem, difficulty communicating, and navigating difficult life transitions are a few of the most common issues that I work with clients to resolve. I am currently accepting new clients.
(360) 347-2808 View (360) 347-2808
Photo of Renée G. Soule - Apical Counseling LLC, Counselor, PhD, LMHCA
Apical Counseling LLC
Counselor, PhD, LMHCA
Fairhaven, Bellingham, WA 98225
Greetings to those seeking change! Turning points reveal what matters, but also surface doubts, fear, and resistance. Healing embraces the whole of who you are becoming. My approach to counseling is like gardening. Together, we tend soil, distinguish weeds from flowers, and practice the art of composting. In our garden, everything has its place. Even painful symptoms and gnarly relationship issues reveal what is true, point towards possibility, and direct coherent action. Growth and transformation are disorienting and even scary, but courageously working at the “growing edges” of your life is where therapy can be highly effective.
Greetings to those seeking change! Turning points reveal what matters, but also surface doubts, fear, and resistance. Healing embraces the whole of who you are becoming. My approach to counseling is like gardening. Together, we tend soil, distinguish weeds from flowers, and practice the art of composting. In our garden, everything has its place. Even painful symptoms and gnarly relationship issues reveal what is true, point towards possibility, and direct coherent action. Growth and transformation are disorienting and even scary, but courageously working at the “growing edges” of your life is where therapy can be highly effective.
(360) 276-9708 View (360) 276-9708
Photo of Sheree Campbell, Psychologist, PhD
Sheree Campbell
Psychologist, PhD
Fairhaven, Bellingham, WA 98225
You’ve felt different from others most of your life. You’re tired of being told you are too sensitive. You feel too much. You require so much more alone time and downtime than most people. You have struggled to fit in, trying to please others, but this has sometimes caused you to feel deeply hurt and frustrated. You feel unseen, exhausted and lonely. I see you.
You’ve felt different from others most of your life. You’re tired of being told you are too sensitive. You feel too much. You require so much more alone time and downtime than most people. You have struggled to fit in, trying to please others, but this has sometimes caused you to feel deeply hurt and frustrated. You feel unseen, exhausted and lonely. I see you.
(360) 306-2007 View (360) 306-2007
Photo of Diane Mills Hart, Clinical Social Work/Therapist, MSW, LICSW, CT
Diane Mills Hart
Clinical Social Work/Therapist, MSW, LICSW, CT
Fairhaven, Bellingham, WA 98229
With 23 years of counseling experience, I have found my passion, working with people who have had a significant loss or are making a life changing transition. For the past 10 years I have worked exclusively with grieving people. I am a Certified Thanatologist from ADEC (Association of Death Education and Counseling) and a Grief Recovery Method Specialist. I have had the opportunity to witness post-traumatic growth through small intentional steps the client takes to facilitate adaptation and integration. Working to find strengths of each client in order to help healing through growth and acceptance.
With 23 years of counseling experience, I have found my passion, working with people who have had a significant loss or are making a life changing transition. For the past 10 years I have worked exclusively with grieving people. I am a Certified Thanatologist from ADEC (Association of Death Education and Counseling) and a Grief Recovery Method Specialist. I have had the opportunity to witness post-traumatic growth through small intentional steps the client takes to facilitate adaptation and integration. Working to find strengths of each client in order to help healing through growth and acceptance.
(360) 800-2855 View (360) 800-2855
Photo of Karen King, Counselor, MS, LMHC
Karen King
Counselor, MS, LMHC
Fairhaven, Bellingham, WA 98225
If you're a new therapist seeking supervision rooted in clinical integrity rather than cultural trend, we might be a great fit. I'm a seasoned therapist offering supervision that honors complexity, independent thought, and a deep respect for reality as it is, and not as it's framed by institutional dogma. My approach is depth-oriented, trauma-informed, and fiercely attuned to the therapeutic relationship. We’ll focus on sharpening your clinical instincts, deepening your case conceptualization, and supporting you as you develop your authentic voice.
If you're a new therapist seeking supervision rooted in clinical integrity rather than cultural trend, we might be a great fit. I'm a seasoned therapist offering supervision that honors complexity, independent thought, and a deep respect for reality as it is, and not as it's framed by institutional dogma. My approach is depth-oriented, trauma-informed, and fiercely attuned to the therapeutic relationship. We’ll focus on sharpening your clinical instincts, deepening your case conceptualization, and supporting you as you develop your authentic voice.
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How does your Therapist compare?

Number of Therapists in Fairhaven, Bellingham, WA

100+

Average cost per session

$162

Therapists in Fairhaven, Bellingham, WA who prioritize treating:

91% Anxiety
82% Depression
81% Self Esteem
76% Relationship Issues
74% Stress
69% Grief
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

97% Premera Blue Cross
77% Regence
66% LifeWise

How Therapists in Fairhaven, Bellingham, WA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

79% Female
17% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairhaven, Bellingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.