Healthcare Management Administrators Therapists in Bellevue, WA
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
Therapy is a space to explore, create, and grow- and I’m here to walk alongside you in that process. I’m Anjali, a Licensed Associate Therapist and practicing Art Therapist. I’m passionate about creating a warm, supportive environment where clients can express themselves freely and begin to make sense of their inner experiences. I specialize in working with neurodivergent individuals, children, and adolescents, as well as those navigating anxiety and social challenges. I understand that beginning therapy can feel intimidating. My goal is to make the process feel approachable, engaging, and grounded in compassion.
Therapy is a space to explore, create, and grow- and I’m here to walk alongside you in that process. I’m Anjali, a Licensed Associate Therapist and practicing Art Therapist. I’m passionate about creating a warm, supportive environment where clients can express themselves freely and begin to make sense of their inner experiences. I specialize in working with neurodivergent individuals, children, and adolescents, as well as those navigating anxiety and social challenges. I understand that beginning therapy can feel intimidating. My goal is to make the process feel approachable, engaging, and grounded in compassion.
Are you moving through a major life transition that feels overwhelming? Maybe you find yourself stuck in painful cycles — repeating the same arguments, behaviors, or thought patterns that leave you drained and discouraged. Perhaps you are carrying the weight of grief and loss, trying to hold it all together while feeling broken inside. For others, the struggle shows up as looping anxious thoughts that won’t quiet down, waves of depression that sap motivation, or relationship conflicts that leave you feeling unseen, unheard, or alone. There is a path forward—toward peace, clarity, and connection, and we can walk it together.
Are you moving through a major life transition that feels overwhelming? Maybe you find yourself stuck in painful cycles — repeating the same arguments, behaviors, or thought patterns that leave you drained and discouraged. Perhaps you are carrying the weight of grief and loss, trying to hold it all together while feeling broken inside. For others, the struggle shows up as looping anxious thoughts that won’t quiet down, waves of depression that sap motivation, or relationship conflicts that leave you feeling unseen, unheard, or alone. There is a path forward—toward peace, clarity, and connection, and we can walk it together.
If you’re navigating life’s challenges like grief, anxiety, depression, self-esteem, relationships, or coping with difficult emotions, I’m here to support you. I’m passionate about working with people from all walks of life, including those with diverse backgrounds, and unique or complex life experiences.
I particularly enjoy supporting adult men who are used to pushing, achieving, and performing, but are now wanting to explore their identity and experience greater emotional freedom. I also enjoy working with couples who might struggle with intimacy and authenticity within their relationship.
If you’re navigating life’s challenges like grief, anxiety, depression, self-esteem, relationships, or coping with difficult emotions, I’m here to support you. I’m passionate about working with people from all walks of life, including those with diverse backgrounds, and unique or complex life experiences.
I particularly enjoy supporting adult men who are used to pushing, achieving, and performing, but are now wanting to explore their identity and experience greater emotional freedom. I also enjoy working with couples who might struggle with intimacy and authenticity within their relationship.
We all suffer. Anxiety, depression, grief, loss, relationship struggles, life transitions. I know how impactful these experiences can be and the courage it takes to ask for help. It would be an honor to welcome you to my practice. Here you will find a safe and compassionate space to explore your inner and outer worlds and discover deep meaning and purpose. Our work together will be collaborative and centered on you. I vow to listen attentively and empathetically, without judgment, to understand the fullness of your experience.
We all suffer. Anxiety, depression, grief, loss, relationship struggles, life transitions. I know how impactful these experiences can be and the courage it takes to ask for help. It would be an honor to welcome you to my practice. Here you will find a safe and compassionate space to explore your inner and outer worlds and discover deep meaning and purpose. Our work together will be collaborative and centered on you. I vow to listen attentively and empathetically, without judgment, to understand the fullness of your experience.
If you grew up caring for others before you were cared for, you likely became capable, empathic, and responsible early on. Now those same strengths may leave you depleted. Whether you’re a mother, caregiver, educator, therapist, or healthcare professional, you may feel trapped in responsibility.
This work supports women and non-binary people ready for post-traumatic growth—to release old roles, trust inner knowing, and rediscover rest, play, and curiosity as essential to being alive.
If you grew up caring for others before you were cared for, you likely became capable, empathic, and responsible early on. Now those same strengths may leave you depleted. Whether you’re a mother, caregiver, educator, therapist, or healthcare professional, you may feel trapped in responsibility.
This work supports women and non-binary people ready for post-traumatic growth—to release old roles, trust inner knowing, and rediscover rest, play, and curiosity as essential to being alive.
My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life.
My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life.
I work with a diverse range of clients, from those navigating relationship and family conflicts to individuals managing ADHD, anxiety, and identity exploration. My ideal client is someone who is seeking deeper understanding, meaningful change, and a space where they feel truly heard. Whether they are overcoming personal struggles, adjusting to major life transitions, or looking for a strategic way forward, I offer insights that bridge personal experience with evidence-based approaches.
I work with a diverse range of clients, from those navigating relationship and family conflicts to individuals managing ADHD, anxiety, and identity exploration. My ideal client is someone who is seeking deeper understanding, meaningful change, and a space where they feel truly heard. Whether they are overcoming personal struggles, adjusting to major life transitions, or looking for a strategic way forward, I offer insights that bridge personal experience with evidence-based approaches.
Seeking Therapy is a courageous act of self-love; however, it can feel scary at first, but I want you to know that you made the right decision. A safe therapeutic environment would promote growth, healing, and stability. Therapy provides a haven for you to discuss things that you are currently struggling with or have experienced in the past and have not been able to heal from the situation completely. I have experience assisting individuals and couples in finding effective coping strategies to help manage life and relationship challenges.
Seeking Therapy is a courageous act of self-love; however, it can feel scary at first, but I want you to know that you made the right decision. A safe therapeutic environment would promote growth, healing, and stability. Therapy provides a haven for you to discuss things that you are currently struggling with or have experienced in the past and have not been able to heal from the situation completely. I have experience assisting individuals and couples in finding effective coping strategies to help manage life and relationship challenges.
You’ll find that my sessions are genuine, open, exploratory, and meaningful. I value collaboration, meaning we will work together to process what’s happening for you and work together to make things better. I will provide an empathetic ear, ask questions, and provide reflection so that I can really understand your goals, life experiences, beliefs, and your values. My goal is to support you in creating a healthy relationship with yourself and healthy, secure dynamic relationships with others. My hope is that the work we do will aid you in translating your newly developed strategies in a positively adaptive way in your life.
You’ll find that my sessions are genuine, open, exploratory, and meaningful. I value collaboration, meaning we will work together to process what’s happening for you and work together to make things better. I will provide an empathetic ear, ask questions, and provide reflection so that I can really understand your goals, life experiences, beliefs, and your values. My goal is to support you in creating a healthy relationship with yourself and healthy, secure dynamic relationships with others. My hope is that the work we do will aid you in translating your newly developed strategies in a positively adaptive way in your life.
I have worked with a diverse variety of clients and has supported them through the following challenges; Anxiety, Depression, Post-traumatic Stress Disorder (including but not limited to experiencing or witnessing physical abuse, sexual abuse, domestic violence), Emotional Regulation, Life Challenges, Multicultural Challenges, Grief and Loss.
I have worked with a diverse variety of clients and has supported them through the following challenges; Anxiety, Depression, Post-traumatic Stress Disorder (including but not limited to experiencing or witnessing physical abuse, sexual abuse, domestic violence), Emotional Regulation, Life Challenges, Multicultural Challenges, Grief and Loss.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Many of the people I work with—kids or adults, couples or families—tell me they feel like they have lost their way or are struggling to determine their true identity and place in the world. They may look like all is good on the outside; on the inside, well, that’s another story. For some folks, they may have been ignoring their own concerns for many years to care for others. Clients come into therapy feeling alone; they may be experiencing anxiety, anger, fear, grief, conflict from relationships, or
long-term trauma. Their bodies and hearts may be stressed to the point of breaking. They want to be heard, seen, and understood.
Many of the people I work with—kids or adults, couples or families—tell me they feel like they have lost their way or are struggling to determine their true identity and place in the world. They may look like all is good on the outside; on the inside, well, that’s another story. For some folks, they may have been ignoring their own concerns for many years to care for others. Clients come into therapy feeling alone; they may be experiencing anxiety, anger, fear, grief, conflict from relationships, or
long-term trauma. Their bodies and hearts may be stressed to the point of breaking. They want to be heard, seen, and understood.
My work is grounded in curiosity, compassion, and non-judgement, aiming to create a safe, creative, and collaborative space for exploration and healing. I believe therapy is a co-created process—one where we move at your pace, honoring both your strengths and your struggles.
My approach is rooted in the belief that healing is not about fixing what’s “wrong,” but about reconnecting with what’s already whole within you.
As a registered art therapist, I integrate expressive and creative methods alongside traditional talk therapy to help clients access insights and emotions that words alone can’t always reach.
My work is grounded in curiosity, compassion, and non-judgement, aiming to create a safe, creative, and collaborative space for exploration and healing. I believe therapy is a co-created process—one where we move at your pace, honoring both your strengths and your struggles.
My approach is rooted in the belief that healing is not about fixing what’s “wrong,” but about reconnecting with what’s already whole within you.
As a registered art therapist, I integrate expressive and creative methods alongside traditional talk therapy to help clients access insights and emotions that words alone can’t always reach.
Accepting new clients. Do you find yourself caught in cycles of overthinking, self-doubt, or ruminating about the past? Maybe you're feeling hopeless & have a lot of negative self-talk. These experiences can feel heavy & isolating, but you don't need to go through them alone. I'm here to help on your journey of healing, growth, & self-discovery. Through my warm, thoughtful, & collaborative approach, I will help you discover your own strengths & resiliency. I work with teens, adults, & families on navigating depression, anxiety, PTSD, life transitions, sexuality, & more. Together, we'll create a safe space for growth & healing.
Accepting new clients. Do you find yourself caught in cycles of overthinking, self-doubt, or ruminating about the past? Maybe you're feeling hopeless & have a lot of negative self-talk. These experiences can feel heavy & isolating, but you don't need to go through them alone. I'm here to help on your journey of healing, growth, & self-discovery. Through my warm, thoughtful, & collaborative approach, I will help you discover your own strengths & resiliency. I work with teens, adults, & families on navigating depression, anxiety, PTSD, life transitions, sexuality, & more. Together, we'll create a safe space for growth & healing.
I am a licensed clinical social worker (LICSW) and have been providing psychotherapy since 2019. My training is based in psychodynamic theory with a client-centered and trauma-informed lens. I specalize in working with individuals struggling with shame, parents of children with behavioral/learning difficulties, adults with ADHD/ASD, men's issues in mental health, and those impacted by early childhood attachment trauma.
I am a licensed clinical social worker (LICSW) and have been providing psychotherapy since 2019. My training is based in psychodynamic theory with a client-centered and trauma-informed lens. I specalize in working with individuals struggling with shame, parents of children with behavioral/learning difficulties, adults with ADHD/ASD, men's issues in mental health, and those impacted by early childhood attachment trauma.
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions. I am here to provide confidential counseling, to accept you where you are at, to help you identify what is getting in the way of positive change and help you set goals you want to achieve. Reaching out is not a sign of weakness but a sign of strength. When you leave my office I want you to feel empowered and have hope for the future. Message me here for a free video or ph consult to see if Im a good fit for you. I am going into full time practice April 2, 2024 and have open weekly spots.
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions. I am here to provide confidential counseling, to accept you where you are at, to help you identify what is getting in the way of positive change and help you set goals you want to achieve. Reaching out is not a sign of weakness but a sign of strength. When you leave my office I want you to feel empowered and have hope for the future. Message me here for a free video or ph consult to see if Im a good fit for you. I am going into full time practice April 2, 2024 and have open weekly spots.
I often work with people who feel weighed down by shame, guilt, or self-criticism. You might believe, deep down, that you’re not good enough. You may feel stuck in old patterns, find it hard to truly connect with others, or feel uncertain about your place in the world. Some of my clients describe feeling like outsiders as they explore identity and belonging. Others come in struggling with depression, anxiety, or the daily stressors of life. While the details may differ, what I notice most is a shared desire for healing, self-discovery, and meaningful change.
I often work with people who feel weighed down by shame, guilt, or self-criticism. You might believe, deep down, that you’re not good enough. You may feel stuck in old patterns, find it hard to truly connect with others, or feel uncertain about your place in the world. Some of my clients describe feeling like outsiders as they explore identity and belonging. Others come in struggling with depression, anxiety, or the daily stressors of life. While the details may differ, what I notice most is a shared desire for healing, self-discovery, and meaningful change.
At Eastside Counseling Center, we know how heavy life can feel carrying anxiety, depression, grief, or relationship struggles. Here, you can lay your burdens down and begin again.
Our incredible integrative team offers compassionate support for individuals, couples, and families. We’ll connect you with a therapist who fits your unique needs. This is a place to pause, breathe, and connect.
Whether you’re navigating a major life transition, coping with loss, or longing for more balance and peace, we are here for you with care and respect. Your story is safe, your healing matters. Support is here when you’re ready.
At Eastside Counseling Center, we know how heavy life can feel carrying anxiety, depression, grief, or relationship struggles. Here, you can lay your burdens down and begin again.
Our incredible integrative team offers compassionate support for individuals, couples, and families. We’ll connect you with a therapist who fits your unique needs. This is a place to pause, breathe, and connect.
Whether you’re navigating a major life transition, coping with loss, or longing for more balance and peace, we are here for you with care and respect. Your story is safe, your healing matters. Support is here when you’re ready.
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
