Adults Therapists in Bellevue, WA

Everyone experiences loss and grief in their life, and every person goes through the grief process in their own way and at their own rate. I like to serve as a guide/facilitator as each client works toward "healing" on their unique journey through grief. I have been a Hospice Bereavement Counselor for 12 years and enjoy working with adolescents, young adults , adults and seniors. I believe in active listening, and provide caring support and resources to grieving clients.

I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.

Hello! My speciality is working with children, tweens, adolescents, and young adults . As a Child Mental Health Specialist (CMHS), I enjoy working with youth while providing a safe, nonjudgmental, supportive, and comfortable environment to discuss challenges and hopes. My passion is helping children and adolescents increase self-awareness, find balance, and develop a healthy emotional awareness by strengthening interpersonal relationships, improving conflict resolution skills, improving communication skills, while learning and developing coping skills. I believe that having good mental health leads to positive self-image and the ability to work with life changes.

I work with adults age 25 and older who have issues related to binge eating, compulsive overeating, body image, and weight. Many of my patients are also experiencing depression and anxiety. We work together to identify and prioritize the problems you are experiencing and work toward finding realistic solutions. I consider myself a partner in your recovery.

I am accepting new clients. I have experience working with people of all ages. I work with teenagers, families, & individual adults . I am passionate about empowering my clients to use their own strengths to help them on their journey of healing, growth, & self-discovery. I believe that you are the expert about yourself & I utilize a collaborative & trauma informed approach with my clients. I work with people on all types of issues such as depression, anxiety, trauma, sexuality, grief, emotional regulation skills, communication skills, life transitions, self-care, relationship struggles, etc.

Walking into a therapist’s office for the first time can be intimidating and my goal is to be a warm face that you feel comfortable accompanying you on your journey. Using a combination of therapeutic approaches, I tailor your treatment to your individual needs and will walk through your journey with you instead of calling the shots. I am here to help you work towards getting to know your most authentic self. I enjoy helping individuals and couples grow insight and understanding into their mental health and the experience of being alive.

What if it didn’t have to be this way? If you have been feeling stuck and discouraged by the difficulties of your life and mental health, there is a way out. My passion is to help people experience transformation in their lives and relationships through therapy as they break out of unhelpful patterns and cycles and learn to better manage the challenges in their lives. I provide a safe and non-judgemental setting for you to be open and honest about your struggles, receive empathy and connection, build insight, and create change and agency in your life.

Congratulations on taking a step towards seeking support for your healing and well-being. You deserve to live a life that is meaningful and in alignment with your truest, most authentic self. I offer individual therapy for adults , adolescents, and children (ages 10+). My areas of focus include anxiety, depression, PTSD, struggles with adjustment, as well as grief and bereavement.

Healing, growth, and change. Are you wondering if these common outcomes of outcomes of therapy are actually possible for you, or if therapy works at all? Can someone really help me overcome this dark depression or intense anxiety? Why do I get caught in repetitive, unwanted pattern of life? What's wrong with me or/and my loved one(s)? Am I the only one feeling like this, struggling with shame and inadequacy? Where do I belong? Questions like these are worthy of asking and it takes courage to seek and find answers. You don't have to do it alone - I want to walk along with you!

You never feel good enough and the voice in your head is quick to remind you of all the ways you are falling short. You've spent the last months or years trying to keep everything together, but it’s exhausting and you don’t think you can do it anymore. Most days you feel so anxious you can barely breathe or you can’t stop crying. Friends reach out but you would rather pull the covers over your head and numb out to social media, food, alcohol or other things you know are not healthy for you. You can’t motivate yourself to do the things you really want to do. “What’s wrong with me” is a thought that goes everywhere with you.

I believe the that therapy is an opportunity to explore ones inner world, express feelings and concerns, heal from pain and suffering, and learn how to harness a more enriching and fulfilling life. I have worked with people from all backgrounds and walks of life and believe that we all have the possibility to improve our lives. Suffering is part of the shared human experience, but how we deal with our unique circumstances differentiates each one of us.

Dr. Kahn is experienced in providing behavioral health services to children, adolescents, and adults seeking treatment for a wide range of clinical issues including anxiety, depression, impulse control, phobias, somatoform disorders, trauma, adjustment challenges, relationship discord and behavioral disorders. Dr. Kahn also specializes in evidence-based reunification therapy for families in transition and at crossroads with the court system, such as following separation, divorce, and relocation. Services include complex, extended stay reunification workshops at The Retreat at Yellowstone.

Welcome. I apply my 30 plus years of experience to assist adults , adolescents, couples, and children who are seeking happier, better balanced lives. My approach is accepting, hopeful, creative, and sometimes humorous. I use different techniques according to my client's needs, preferences and age. Therapy always addresses personal growth and success. My general orientation is Adlerian. In addition, sessions may include cognitive therapy, behavioral therapy, play, art, role playing, and exploration of existential themes. I use an Adlerian approach to child / family therapy. This approach is the basis of the popular "Positive Discipline" series.