Therapists in Enatai, Bellevue, WA

Photo of Robyn Coughlin, LCSW, LICSW, BCD, Clinical Social Work/Therapist
Robyn Coughlin
Clinical Social Work/Therapist, LCSW, LICSW, BCD
Verified Verified
7 Endorsed
Enatai, Bellevue, WA 98004
Are you people pleasing, feel like an imposter, overwhelmed with stress, anxiety, and prioritizing everyone else's needs but your own? Are you looking for personalized support, a safe space to talk out your thoughts and feelings, gain perspective, and have accountability to improve your mood, relationships, and confidence?
Are you people pleasing, feel like an imposter, overwhelmed with stress, anxiety, and prioritizing everyone else's needs but your own? Are you looking for personalized support, a safe space to talk out your thoughts and feelings, gain perspective, and have accountability to improve your mood, relationships, and confidence?
(206) 895-7205 View (206) 895-7205
Photo of Matthew J Bennett, PsyD, MA, Psychologist
Matthew J Bennett
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Enatai, Bellevue, WA 98004  (Online Only)
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
I am a licensed clinical psychologist with over 20 years of experience as a psychotherapist. Passion for my work, empathy, and excellence in clinical training (several years at University of Pennsylvania) allow me to provide effective, lasting results. I use an integrative, eclectic approach combining psychodynamic and interpersonal therapies to help adolescents and adults gain insight and work through varied life concerns. I see symptoms such as depression, anxiety, and relationship conflict as opportunities for change and personal growth.
(425) 374-4661 View (425) 374-4661
Photo of Tammette Chitwood, LMCHA, Counselor
Tammette Chitwood
Counselor, LMCHA
Verified Verified
Enatai, Bellevue, WA 98004  (Online Only)
Waitlist for new clients
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(206) 759-8035 View (206) 759-8035
Photo of Sierra Beckers, LMHC, Counselor
Sierra Beckers
Counselor, LMHC
Verified Verified
Enatai, Bellevue, WA 98004
My ideal client knows they are suffering but may not know why. They know they need help but may not know what that will look like. They are an active participant in their own recovery and recognize that "active" can look different and feel different week to week. They are open to building trust, hearing feedback and ready to engage and be challenged. It is my priority to help you feel comfortable, supported, and heard. I have 10 years experience of treating a wide range of severe diagnoses, from major depression and anxiety to general stressors and day-to-day problems.
My ideal client knows they are suffering but may not know why. They know they need help but may not know what that will look like. They are an active participant in their own recovery and recognize that "active" can look different and feel different week to week. They are open to building trust, hearing feedback and ready to engage and be challenged. It is my priority to help you feel comfortable, supported, and heard. I have 10 years experience of treating a wide range of severe diagnoses, from major depression and anxiety to general stressors and day-to-day problems.
(206) 203-4211 View (206) 203-4211
Photo of Kasey Taylor, MS, LMFTA, Marriage & Family Therapist Associate
Kasey Taylor
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Enatai, Bellevue, WA 98004
Are you a young adult or teen struggling with life transitions, self esteem, anxiety, or depression? Have you been experiencing stress, burnout, or overwhelm? During teen and young adult years, coping with emotions, relationships, and the pressures of daily life can be particularly challenging. As a Licensed Marriage and Family Therapist Associate, I support clients in navigating teen and young adult issues, while emphasizing mindfulness, connection, the creation of meaning, and holistic well-being. I help clients learn to balance self-compassion with goal-oriented change.
Are you a young adult or teen struggling with life transitions, self esteem, anxiety, or depression? Have you been experiencing stress, burnout, or overwhelm? During teen and young adult years, coping with emotions, relationships, and the pressures of daily life can be particularly challenging. As a Licensed Marriage and Family Therapist Associate, I support clients in navigating teen and young adult issues, while emphasizing mindfulness, connection, the creation of meaning, and holistic well-being. I help clients learn to balance self-compassion with goal-oriented change.
(206) 593-4352 View (206) 593-4352
Photo of Esther Karson, PhD, FIPA, BCPsa, Psychologist
Esther Karson
Psychologist, PhD, FIPA, BCPsa
Verified Verified
Enatai, Bellevue, WA 98004
Emotional pain can feel awkward and difficult to express. I know how hard it can be to make that first move and turn to someone for help with anxiety, depression, panic,trauma, self-loathing, or concerns about relationships with important people in your life. I use an insight-oriented approach to help my patients make meaning of their feelings and current behavior in light of both their chorus of internal voices and their actual psychological histories.When a patient becomes aware of 'the past operating in the present', a space begins to open up in their minds for making different choices.
Emotional pain can feel awkward and difficult to express. I know how hard it can be to make that first move and turn to someone for help with anxiety, depression, panic,trauma, self-loathing, or concerns about relationships with important people in your life. I use an insight-oriented approach to help my patients make meaning of their feelings and current behavior in light of both their chorus of internal voices and their actual psychological histories.When a patient becomes aware of 'the past operating in the present', a space begins to open up in their minds for making different choices.
(425) 954-7838 View (425) 954-7838
Photo of Nadine Paschzella - Dr. Nadine Paschzella, PhD, MD, Counselor
Dr. Nadine Paschzella
Counselor, PhD, MD
Verified Verified
Enatai, Bellevue, WA 98004  (Online Only)
For over 25 years I work with adults, couples, children, and families on their journey to healing and developing coping strategies for leading fulfilling lives. My therapeutic approach draws from a diverse range of modalities, including cognitive-behavioral therapy, dialectical behavior therapy (DBT), hypnotherapy, and mindfulness techniques, tailored to meet the unique needs of each individual or group I work with.
For over 25 years I work with adults, couples, children, and families on their journey to healing and developing coping strategies for leading fulfilling lives. My therapeutic approach draws from a diverse range of modalities, including cognitive-behavioral therapy, dialectical behavior therapy (DBT), hypnotherapy, and mindfulness techniques, tailored to meet the unique needs of each individual or group I work with.
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Photo of Miranda Keene, LMHCA, Pre-Licensed Professional
Miranda Keene
Pre-Licensed Professional, LMHCA
Verified Verified
2 Endorsed
Enatai, Bellevue, WA 98004
Waitlist for new clients
Psychological wounds can leave us feeling broken, damaged, and disconnected from ourselves and the world around us. I enjoy working with individuals who present with issues of self-criticism, low self-image, and women who need to unpack and safely express anger. The people I work with often struggle with anxiety, complex trauma, guilt, and shame and it’s important to me that I provide a safe, non-judgmental space to explore and process the root of these issues. I am here to support and guide you through the process of healing, while respecting that you that you are the expert on your life.
Psychological wounds can leave us feeling broken, damaged, and disconnected from ourselves and the world around us. I enjoy working with individuals who present with issues of self-criticism, low self-image, and women who need to unpack and safely express anger. The people I work with often struggle with anxiety, complex trauma, guilt, and shame and it’s important to me that I provide a safe, non-judgmental space to explore and process the root of these issues. I am here to support and guide you through the process of healing, while respecting that you that you are the expert on your life.
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Photo of Rose Ayars, LCSW, Clinical Social Work/Therapist
Rose Ayars
Clinical Social Work/Therapist, LCSW
Verified Verified
Enatai, Bellevue, WA 98004  (Online Only)
When first meeting, I do a thorough assessment to build an understanding of the client as a whole person. I provide a trusting, non-judgemental environment to where you can feel supported talking about difficult issues. Together, we clarify goals and develop a plan. I am collaborative and informal, not "above" the client, but a fellow traveler through life. Compassion, curiosity, humility, and even humor are a part of my approach. My training and experience help clients gain new insight and skills to take a chance on positive change.
When first meeting, I do a thorough assessment to build an understanding of the client as a whole person. I provide a trusting, non-judgemental environment to where you can feel supported talking about difficult issues. Together, we clarify goals and develop a plan. I am collaborative and informal, not "above" the client, but a fellow traveler through life. Compassion, curiosity, humility, and even humor are a part of my approach. My training and experience help clients gain new insight and skills to take a chance on positive change.
(206) 536-2787 View (206) 536-2787
Photo of Heather Gaines, LMHC, Counselor
Heather Gaines
Counselor, LMHC
Verified Verified
Enatai, Bellevue, WA 98004  (Online Only)
My approach to counseling is one of collaboration. I use a holistic approach to my clients encouraging them to take the lead in their therapy wants, needs, concerns, etc., and maintain their autonomy. I use different methods of therapy including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal and Social Rhythm Therapy (ISRT), mindfulness, and Interpersonal Therapy. My goal is to work as a team with my clients to identify and work through issues in an open, honest, and safe environment.
My approach to counseling is one of collaboration. I use a holistic approach to my clients encouraging them to take the lead in their therapy wants, needs, concerns, etc., and maintain their autonomy. I use different methods of therapy including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal and Social Rhythm Therapy (ISRT), mindfulness, and Interpersonal Therapy. My goal is to work as a team with my clients to identify and work through issues in an open, honest, and safe environment.
(425) 215-0370 View (425) 215-0370
Photo of Joe Butler, MA, LMHC, Counselor
Joe Butler
Counselor, MA, LMHC
Verified Verified
Enatai, Bellevue, WA 98004
Reaching out for help isn't easy. We're afraid people will judge us if they find out how messed up we really are. We judge ourselves for not being strong enough to fix our own problems in the first place. So we start pretending. We pretend to be happier than we are, more successful than we are, stronger than we are. We get pretty good at it too. So good in fact that the pretending parts begin to take over and the real parts start to fade away. That's where the trouble begins and where I can help.
Reaching out for help isn't easy. We're afraid people will judge us if they find out how messed up we really are. We judge ourselves for not being strong enough to fix our own problems in the first place. So we start pretending. We pretend to be happier than we are, more successful than we are, stronger than we are. We get pretty good at it too. So good in fact that the pretending parts begin to take over and the real parts start to fade away. That's where the trouble begins and where I can help.
(425) 230-5205 View (425) 230-5205
Photo of Rhiannon Jahns, MAEd, NCC, LMHC, Counselor
Rhiannon Jahns
Counselor, MAEd, NCC, LMHC
Verified Verified
Enatai, Bellevue, WA 98004
Not accepting new clients
Hello and welcome! I am a Licensed Mental Health Counselor in Bellevue, WA. My main focus is the treatment of anxiety, depression, and life transitions in teens and adults. I believe that everyone has the capacity for profound change. I draw on what I've learned from my education (MA in Counseling), training (counseling agencies, ABA technician), and personal experience breaking my own unhealthy thought patterns and behaviors to help my clients. My ideal client is ready to explore what is holding them back from reaching their goals.
Hello and welcome! I am a Licensed Mental Health Counselor in Bellevue, WA. My main focus is the treatment of anxiety, depression, and life transitions in teens and adults. I believe that everyone has the capacity for profound change. I draw on what I've learned from my education (MA in Counseling), training (counseling agencies, ABA technician), and personal experience breaking my own unhealthy thought patterns and behaviors to help my clients. My ideal client is ready to explore what is holding them back from reaching their goals.
(206) 279-9992 View (206) 279-9992
Photo of Grace Pyon, MSW, LICSW, Clinical Social Work/Therapist
Grace Pyon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Enatai, Bellevue, WA 98004  (Online Only)
It takes strength, courage, and self-awareness to reach out to a stranger for support. I believe you are the expert in your own story, and you have the potential for your own healing and growth. In our collaborative work together, I will help you navigate challenges you are experiencing, and help you recognize your strengths and skills to empower yourself through your journey.
It takes strength, courage, and self-awareness to reach out to a stranger for support. I believe you are the expert in your own story, and you have the potential for your own healing and growth. In our collaborative work together, I will help you navigate challenges you are experiencing, and help you recognize your strengths and skills to empower yourself through your journey.
(206) 208-2310 View (206) 208-2310
Photo of Roger Baerwolf, MA, LMHC, Counselor
Roger Baerwolf
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Enatai, Bellevue, WA 98004
I specialize in supporting couples and adult individuals in creating meaningful relationships and lives through lasting change. Whether you're experiencing a personal crisis or struggle, working through a conflict with a partner, wishing to feel more like a lover than a roommate, managing a rough patch with a co-parent, or seeking greater emotional connection with yourself, your children, or others, I can probably help.
I specialize in supporting couples and adult individuals in creating meaningful relationships and lives through lasting change. Whether you're experiencing a personal crisis or struggle, working through a conflict with a partner, wishing to feel more like a lover than a roommate, managing a rough patch with a co-parent, or seeking greater emotional connection with yourself, your children, or others, I can probably help.
(425) 230-3959 View (425) 230-3959
Photo of Lori Woehler, PsyD, Psychologist
Lori Woehler
Psychologist, PsyD
Verified Verified
Enatai, Bellevue, WA 98004
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
(425) 419-0144 View (425) 419-0144
Photo of Wendy Jeanette Knowles, LMCH, BCBA, LBA
Wendy Jeanette Knowles
Mental Health Counselor, LMCH, BCBA, LBA
Verified Verified
Enatai, Bellevue, WA 98004
What is most important to you in your life today? What is working for you and what would you like to change? We will work collaboratively to identify and achieve the goals that are most meaningful to you, using an individualized and integrative approach that treats the whole person. You are an individual and there is no such thing as a one-size-fits-all approach!
What is most important to you in your life today? What is working for you and what would you like to change? We will work collaboratively to identify and achieve the goals that are most meaningful to you, using an individualized and integrative approach that treats the whole person. You are an individual and there is no such thing as a one-size-fits-all approach!
(206) 759-2650 View (206) 759-2650
Photo of Constance Kehrer, PhD, Psychologist
Constance Kehrer
Psychologist, PhD
Verified Verified
Enatai, Bellevue, WA 98004  (Online Only)
As a licensed psychologist in the State of Washington, I offer psychotherapy services to adult clients from diverse backgrounds struggling with a variety of issues. My specialty areas of interest include depression, anxiety, grief, loss, and difficult life transitions. I particularly enjoy working with older individuals who may be struggling with the challenges that later life can bring.
As a licensed psychologist in the State of Washington, I offer psychotherapy services to adult clients from diverse backgrounds struggling with a variety of issues. My specialty areas of interest include depression, anxiety, grief, loss, and difficult life transitions. I particularly enjoy working with older individuals who may be struggling with the challenges that later life can bring.
(425) 301-8832 View (425) 301-8832
Photo of Denise Kuyper, MS, MA, LMFT, Marriage & Family Therapist
Denise Kuyper
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Enatai, Bellevue, WA 98004
I am highly passionate and invested in helping people through the challenges and overwhelming feelings we face in life. It makes my heart sing when someone's well being improves enough to making empowering changes in his or her life. Whatever the issue I will collaborate with individuals, couples or families in an attuned and in depth way to find new pathways toward well-being. I realize the value in helping people move beyond the unfinished business of their past. Whether recovering from an eating disorder, trauma or other repetitive pattern, I work with clients to resolve their problems and establish a solid coherent self.
I am highly passionate and invested in helping people through the challenges and overwhelming feelings we face in life. It makes my heart sing when someone's well being improves enough to making empowering changes in his or her life. Whatever the issue I will collaborate with individuals, couples or families in an attuned and in depth way to find new pathways toward well-being. I realize the value in helping people move beyond the unfinished business of their past. Whether recovering from an eating disorder, trauma or other repetitive pattern, I work with clients to resolve their problems and establish a solid coherent self.
(425) 324-3547 View (425) 324-3547
Photo of Patricia Magnani, MSW, LICSW, Clinical Social Work/Therapist
Patricia Magnani
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Enatai, Bellevue, WA 98004
Not accepting new clients
My goal is to create a safe, healing environment for clients to explore and resolve issues that are causing distress or holding them back from living a more fulfilling life. My style of interaction is warm, collaborative, supportive and strength-based, and I view my role as partnering with you to help you get unstuck, improve your relationships, and create the positive changes you are seeking.
My goal is to create a safe, healing environment for clients to explore and resolve issues that are causing distress or holding them back from living a more fulfilling life. My style of interaction is warm, collaborative, supportive and strength-based, and I view my role as partnering with you to help you get unstuck, improve your relationships, and create the positive changes you are seeking.
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Photo of Diane Schachter, MA, LMFT, Marriage & Family Therapist
Diane Schachter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Enatai, Bellevue, WA 98004
Not accepting new clients
Hello! I have been a Marriage and Family Therapist for nearly 30 years ... guiding people toward creating lives with more meaning, vitality, and satisfaction. My intent is to partner with you to create a refreshing change in perspective, increased self-respect, more confidence in your own capacities, and the energy to create and sustain desired changes. I am interested in supporting all of your important relationships: the ones you have with your family, your children, your lovers, your coworkers, and most importantly the one you have with yourself. I HAVE TRANSITIONED MY PRACTICE TO AN ONLINE ONLY PRACTICE .
Hello! I have been a Marriage and Family Therapist for nearly 30 years ... guiding people toward creating lives with more meaning, vitality, and satisfaction. My intent is to partner with you to create a refreshing change in perspective, increased self-respect, more confidence in your own capacities, and the energy to create and sustain desired changes. I am interested in supporting all of your important relationships: the ones you have with your family, your children, your lovers, your coworkers, and most importantly the one you have with yourself. I HAVE TRANSITIONED MY PRACTICE TO AN ONLINE ONLY PRACTICE .
(425) 363-9434 View (425) 363-9434

See more therapy options for Enatai, Bellevue

How does your Therapist compare?

Number of Therapists in Enatai, Bellevue, WA

70+

Average cost per session

$165

Therapists in Enatai, Bellevue, WA who prioritize treating:

97% Anxiety
89% Depression
81% Relationship Issues
81% Self Esteem
75% Stress
72% Trauma and PTSD
71% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

67% Premera
65% Aetna
56% Regence

How Therapists in Enatai, Bellevue, WA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Enatai, Bellevue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.