Therapists in Crossroads, Bellevue, WA
Dr. Arie works with children and adults, focusing on improving relationships. She helps clients develop emotional regulation, social skills, and overcome anxiety, fostering awareness and acceptance of their thoughts and feelings. She assists parents in supporting children with emotional regulation, parent-child relationships, or trauma, enhancing family dynamics. Dr. Arie integrates CBT with Attachment-based and IFS interventions. She is trained in TF-CBT for children and SPACE treatment for parents of anxious children. Parents are involved in most sessions with pre-adolescent children. Dr. Arie offers over 15 years of experience.
Dr. Arie works with children and adults, focusing on improving relationships. She helps clients develop emotional regulation, social skills, and overcome anxiety, fostering awareness and acceptance of their thoughts and feelings. She assists parents in supporting children with emotional regulation, parent-child relationships, or trauma, enhancing family dynamics. Dr. Arie integrates CBT with Attachment-based and IFS interventions. She is trained in TF-CBT for children and SPACE treatment for parents of anxious children. Parents are involved in most sessions with pre-adolescent children. Dr. Arie offers over 15 years of experience.
You show up for work, family, community, and responsibilities. Inside, you grapple with dilemmas of existence. Perhaps growing up with emotionally unavailable or narcissistic caregivers left you feeling unseen. You might inhabit an identity that never quite feels yours, because an essential part of you was never allowed to exist. Forces of racialization, colonization, or capitalism threaten to overwrite your self-understanding. ADHD or Autism can make life’s instructions feel written in the wrong language. As an immigrant, your instincts, humor, or values might feel illegible to those around you.
You show up for work, family, community, and responsibilities. Inside, you grapple with dilemmas of existence. Perhaps growing up with emotionally unavailable or narcissistic caregivers left you feeling unseen. You might inhabit an identity that never quite feels yours, because an essential part of you was never allowed to exist. Forces of racialization, colonization, or capitalism threaten to overwrite your self-understanding. ADHD or Autism can make life’s instructions feel written in the wrong language. As an immigrant, your instincts, humor, or values might feel illegible to those around you.
I work from the fundamental belief that all individuals have the capacity to effectively deal with any challenge in their lives given the right tools and support. I am passionate about strengthening people and relationships through the exploration of family and interpersonal dynamics. I help individuals, couples and families improve and understand their relationships by providing a safe and non-judgmental setting.
I work from the fundamental belief that all individuals have the capacity to effectively deal with any challenge in their lives given the right tools and support. I am passionate about strengthening people and relationships through the exploration of family and interpersonal dynamics. I help individuals, couples and families improve and understand their relationships by providing a safe and non-judgmental setting.
Hello! I am an attachment-based, trauma-informed Marriage and Family Therapist who works with individuals, couples, and families navigating life transitions and relationship challenges. My approach is client-centered, strengths-based, and grounded in attachment science.
Hello! I am an attachment-based, trauma-informed Marriage and Family Therapist who works with individuals, couples, and families navigating life transitions and relationship challenges. My approach is client-centered, strengths-based, and grounded in attachment science.
Daytime availability only. If you find yourself exhausted from stress, dealing with shame, lack of sleep, panic attacks, isolation or just plain feeling bad about yourself, it could be time to try something new. If you feel like you don't want to be a burden to the people in your life by sharing your struggles, you are not alone. I love providing a safe space for people who haven't felt comfortable to open up with others, or have a hard time asking for help. I want to walk with you through the weird, embarrassing, and painful parts of your life so that you can find comfort, acceptance, hope and strategies to face your challenges.
Daytime availability only. If you find yourself exhausted from stress, dealing with shame, lack of sleep, panic attacks, isolation or just plain feeling bad about yourself, it could be time to try something new. If you feel like you don't want to be a burden to the people in your life by sharing your struggles, you are not alone. I love providing a safe space for people who haven't felt comfortable to open up with others, or have a hard time asking for help. I want to walk with you through the weird, embarrassing, and painful parts of your life so that you can find comfort, acceptance, hope and strategies to face your challenges.
My name is Justine (she/her) and I am a LMHC and SUDP. I have over 14 years of experience and currently take clients (age 13+) statewide through telehealth. I am a trained trauma informed therapist that specializes in depression, anxiety, youth population, & addictions. I began my career working in non profit agencies with youth populations struggling with addictions and mental health disorders. I expanded my skill set by joining a group practice and leading online addictions center in 2019. I now work in private practice. Please reach out to schedule a free 15 minute consultation or to ask any questions.
My name is Justine (she/her) and I am a LMHC and SUDP. I have over 14 years of experience and currently take clients (age 13+) statewide through telehealth. I am a trained trauma informed therapist that specializes in depression, anxiety, youth population, & addictions. I began my career working in non profit agencies with youth populations struggling with addictions and mental health disorders. I expanded my skill set by joining a group practice and leading online addictions center in 2019. I now work in private practice. Please reach out to schedule a free 15 minute consultation or to ask any questions.
You may look capable and high-functioning on the outside, but internally feel overwhelmed, exhausted, or disconnected. You might carry the effects of trauma, chronic stress, or long-standing relationship patterns that no longer serve you. You’re thoughtful, self-aware, and motivated for change, but tired of pushing through or holding everything together. You want relief that goes deeper than coping—you’re seeking clarity, regulation, and a more sustainable way of living.
You may look capable and high-functioning on the outside, but internally feel overwhelmed, exhausted, or disconnected. You might carry the effects of trauma, chronic stress, or long-standing relationship patterns that no longer serve you. You’re thoughtful, self-aware, and motivated for change, but tired of pushing through or holding everything together. You want relief that goes deeper than coping—you’re seeking clarity, regulation, and a more sustainable way of living.
Nearby Searches for Crossroads, Bellevue
- Bridle Trails
- Downtown
- Eastgate
- Enatai
- Factoria
- Hidden Valley
- Interlake
- Lake Hills
- North Bellevue
- Overlake
- Wilburton
How does your Therapist compare?
Number of Therapists in Crossroads, Bellevue, WA
< 10
Therapists in Crossroads, Bellevue, WA who prioritize treating:
| 100% | Self Esteem |
| 86% | Anxiety |
| 86% | Trauma and PTSD |
| 71% | Depression |
| 71% | Parenting |
| 71% | Stress |
| 57% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 80% | Blue Shield |
| 60% | BlueCross and BlueShield |
How Therapists in Crossroads, Bellevue, WA see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Crossroads, Bellevue?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.