LifeWise Therapists in Belfair, WA
Therapy is a unique journey for each individual.
My approach is eclectic and client-centered, grounded in the belief you are the expert of your own story—the traumas you've endured, the life you've lived. I’m here as a clinician who values walking alongside you, collaborating to create a plan that supports your growth, builds new skills, and helps you reconnect with the most authentic version of yourself.
I truly believe each of us has a purpose—a reason for being—that can sometimes be obscured by the weight we carry. Therapy, to me, is a space to gently unpack the heaviness, to breathe, and to learn how to move forward.
Therapy is a unique journey for each individual.
My approach is eclectic and client-centered, grounded in the belief you are the expert of your own story—the traumas you've endured, the life you've lived. I’m here as a clinician who values walking alongside you, collaborating to create a plan that supports your growth, builds new skills, and helps you reconnect with the most authentic version of yourself.
I truly believe each of us has a purpose—a reason for being—that can sometimes be obscured by the weight we carry. Therapy, to me, is a space to gently unpack the heaviness, to breathe, and to learn how to move forward.
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
More Therapists Nearby
I am in-network with Premera, Anthem Bluecross/Blueshield, and most Lifewise plans.
Welcome to a safe space for healing and empowerment. I am a compassionate therapist who integrates evidence-based approaches, such as Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Polyvagal Theory, and EMDR, to support clients in navigating life’s challenges. My work is rooted in a client-centered, strengths-based, and trauma-informed philosophy, fostering a collaborative relationship that encourages resilience, growth, and meaningful change.
I am in-network with Premera, Anthem Bluecross/Blueshield, and most Lifewise plans.
Welcome to a safe space for healing and empowerment. I am a compassionate therapist who integrates evidence-based approaches, such as Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Polyvagal Theory, and EMDR, to support clients in navigating life’s challenges. My work is rooted in a client-centered, strengths-based, and trauma-informed philosophy, fostering a collaborative relationship that encourages resilience, growth, and meaningful change.
I am in network for Blue Cross Blue Shield, Premera, Lifewise (WA and OR), Regence, Kaiser HMO/PPO through the group practice of Zane Behnke, LICSW, CDP.
Being open to understanding more about yourself takes courage. You may envision something new, but you don’t know how to get there. There may be an inner struggle of whether you are worthy or deserve to be happy. In counseling you get to be seen and heard for all that you are. With curiosity and warmth, I will listen and support you in identifying what you'd like to shift in your life to bring a sense of relief and ease while more closely meeting your needs and living in balance with your values.
I am in network for Blue Cross Blue Shield, Premera, Lifewise (WA and OR), Regence, Kaiser HMO/PPO through the group practice of Zane Behnke, LICSW, CDP.
Being open to understanding more about yourself takes courage. You may envision something new, but you don’t know how to get there. There may be an inner struggle of whether you are worthy or deserve to be happy. In counseling you get to be seen and heard for all that you are. With curiosity and warmth, I will listen and support you in identifying what you'd like to shift in your life to bring a sense of relief and ease while more closely meeting your needs and living in balance with your values.
Maybe you've experienced a recent loss, are struggling to adjust to a new phase of life, or are working through conflict in your relationship. It can be exhausting to manage this on your own. I'm here to listen and believe that therapy can be a space where you can explore your own experience without the pressure to say the "right" things. I see the therapeutic relationship as a partnership where you and I are working together as a team. You bring your knowledge of yourself, and I will help you leverage this, while providing new ideas and support to help you reach your goals.
Maybe you've experienced a recent loss, are struggling to adjust to a new phase of life, or are working through conflict in your relationship. It can be exhausting to manage this on your own. I'm here to listen and believe that therapy can be a space where you can explore your own experience without the pressure to say the "right" things. I see the therapeutic relationship as a partnership where you and I are working together as a team. You bring your knowledge of yourself, and I will help you leverage this, while providing new ideas and support to help you reach your goals.
Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I only offer therapy to individuals who are 18+ and no minors. I also focus on integrated hypnosis.
Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I only offer therapy to individuals who are 18+ and no minors. I also focus on integrated hypnosis.
On the outside, you might look like you have it together. Inside you feel overwhelmed, exhausted, or stuck in constant overthinking and it’s starting to take a toll. I primarily work with adults navigating trauma, anxiety, burnout, and chronic stress as well as teens facing emotional overwhelm or identity challenges. Together, we explore the deeper reasons behind how you feel, not just manage symptoms, helping you relate to yourself with curiosity instead of criticism.
On the outside, you might look like you have it together. Inside you feel overwhelmed, exhausted, or stuck in constant overthinking and it’s starting to take a toll. I primarily work with adults navigating trauma, anxiety, burnout, and chronic stress as well as teens facing emotional overwhelm or identity challenges. Together, we explore the deeper reasons behind how you feel, not just manage symptoms, helping you relate to yourself with curiosity instead of criticism.
I work best with people who feel their world crumbling in some way. Whether you're pushed beyond your breaking point by life stressors, managing difficult life transitions, or want support transforming a precious but challenging relationship into a more satisfying state, I look forward to walking that path with you. As painful, varied, and disorienting as mental health symptoms can be, I deeply trust that they are rooted in a need for support and change. I trust my clients are striving for meaningful, satisfying lives and relationships and work to bring those goals into fruition regardless of our starting point.
I work best with people who feel their world crumbling in some way. Whether you're pushed beyond your breaking point by life stressors, managing difficult life transitions, or want support transforming a precious but challenging relationship into a more satisfying state, I look forward to walking that path with you. As painful, varied, and disorienting as mental health symptoms can be, I deeply trust that they are rooted in a need for support and change. I trust my clients are striving for meaningful, satisfying lives and relationships and work to bring those goals into fruition regardless of our starting point.
I prioritize building genuine and lasting rapport with my clients, knowing that trust and connection are the foundation for meaningful therapeutic work and change. I strive to create a safe, welcoming space where clients feel seen, heard, and supported. My goal is to meet my clients where they are at, while encouraging growth and insight at a pace that feels right for them. I take an active and personalized approach to therapy, believing that no two people are the same—and neither is their path to healing.
I prioritize building genuine and lasting rapport with my clients, knowing that trust and connection are the foundation for meaningful therapeutic work and change. I strive to create a safe, welcoming space where clients feel seen, heard, and supported. My goal is to meet my clients where they are at, while encouraging growth and insight at a pace that feels right for them. I take an active and personalized approach to therapy, believing that no two people are the same—and neither is their path to healing.
I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
I am in-network for Premera and Lifewise, but I can also provide a superbill for my out-of-network clients.
My practice specializes in mental health, family life, trauma, and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation.
I am in-network for Premera and Lifewise, but I can also provide a superbill for my out-of-network clients.
My practice specializes in mental health, family life, trauma, and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation.
I am in-network and bill insurance directly for Premera, Regence, Lifewise, Anthem, Asuris, HMA, and BCBS.
Many of my clients come to me with a desire to learn how to put themselves first, navigate their relationship with uncertainty, and relate to their thoughts and emotions in a way that deepens discernment and supports their values. They are seeking a safe space to build capacity and grow.
I specialize in working with adults navigating anxiety, complex trauma, grief, attachment issues, and self-criticism. I also support clients with ADHD and other neurodivergent experiences through collaborative, strengths-based therapy. Some sessions may be dedicated solely to processing feelings, while others more structured with practical tools.
I am in-network and bill insurance directly for Premera, Regence, Lifewise, Anthem, Asuris, HMA, and BCBS.
Many of my clients come to me with a desire to learn how to put themselves first, navigate their relationship with uncertainty, and relate to their thoughts and emotions in a way that deepens discernment and supports their values. They are seeking a safe space to build capacity and grow.
I specialize in working with adults navigating anxiety, complex trauma, grief, attachment issues, and self-criticism. I also support clients with ADHD and other neurodivergent experiences through collaborative, strengths-based therapy. Some sessions may be dedicated solely to processing feelings, while others more structured with practical tools.
I am in network with Premera, Lifewise, and Anthem.
Hi, welcome to this space. A space to process the experiences that bring you here today. I work with women of color and BIPOC folks that identify as the parentified child, those who have experienced attachment wounds, immigrant experiences, and trauma (intergenerational and complex). I also work with folks that have a desire to connect with themselves deeper. This place has been created with deep intention and heart for those that would like to tend to themselves with compassion and care. In this space we tend to your nervous system, your body, your pain, and the wisdom in you.
I am in network with Premera, Lifewise, and Anthem.
Hi, welcome to this space. A space to process the experiences that bring you here today. I work with women of color and BIPOC folks that identify as the parentified child, those who have experienced attachment wounds, immigrant experiences, and trauma (intergenerational and complex). I also work with folks that have a desire to connect with themselves deeper. This place has been created with deep intention and heart for those that would like to tend to themselves with compassion and care. In this space we tend to your nervous system, your body, your pain, and the wisdom in you.
I offer trauma-informed psychotherapy for adults navigating grief, depression, anxiety, identity, life transitions, and relationship challenges, including queer and nontraditional relationships. My approach is relational, grounded, and collaborative, integrating multiple therapeutic modalities and adapting to each client’s needs to support meaningful change. I accept Premera and LifeWise and have a limited number of sliding scale openings. All sessions are held via secure tele-health. Email or call for free consultation, but do not include sensitive or health related information in email.
I offer trauma-informed psychotherapy for adults navigating grief, depression, anxiety, identity, life transitions, and relationship challenges, including queer and nontraditional relationships. My approach is relational, grounded, and collaborative, integrating multiple therapeutic modalities and adapting to each client’s needs to support meaningful change. I accept Premera and LifeWise and have a limited number of sliding scale openings. All sessions are held via secure tele-health. Email or call for free consultation, but do not include sensitive or health related information in email.
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults who are at all stages of life. Issues common to my practice are anxiety, depression, self-esteem, stress management, grief and loss, work related stress, issues of life transitions, trauma, relationship issues and chronic pain issues.
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults who are at all stages of life. Issues common to my practice are anxiety, depression, self-esteem, stress management, grief and loss, work related stress, issues of life transitions, trauma, relationship issues and chronic pain issues.
I accept Premera insurance plans (includes many BCBS, Lifewise, Heritage plans) for individuals only.
Accepting New Clients! Nobody has their life totally together, we all just notice our own chaos more than everyone else’s. We love deeply, learn slowly, and sometimes forget that being a messy human is exactly what we’re here to do. I specialize in helping you embrace those messy pieces of yourself while navigating things like relationship changes, ADHD, communication or intimacy concerns, trauma, nontraditional grief, family conflict, and body image/identity issues related to weight change. My goal is to help you tap into your strengths, building greater compassion and connection in all areas of your life.
I accept Premera insurance plans (includes many BCBS, Lifewise, Heritage plans) for individuals only.
Accepting New Clients! Nobody has their life totally together, we all just notice our own chaos more than everyone else’s. We love deeply, learn slowly, and sometimes forget that being a messy human is exactly what we’re here to do. I specialize in helping you embrace those messy pieces of yourself while navigating things like relationship changes, ADHD, communication or intimacy concerns, trauma, nontraditional grief, family conflict, and body image/identity issues related to weight change. My goal is to help you tap into your strengths, building greater compassion and connection in all areas of your life.
I am passionate about creating a safe, affirming, and inclusive space for LGBTQ+ individuals to explore their identities, navigate challenges, and thrive. As a counselor, it is my goal to provide a safe space to those who walk through my door and help them navigate the problems life throws their way.
I have a passion for working with those who are struggling with all different facets of their identity and I want to support you on your journey to becoming the person you want to be. I have worked with clients with issues related to addiction, depression, anxiety, grief, trauma, relationships, and LGBTQ+ identity.
I am passionate about creating a safe, affirming, and inclusive space for LGBTQ+ individuals to explore their identities, navigate challenges, and thrive. As a counselor, it is my goal to provide a safe space to those who walk through my door and help them navigate the problems life throws their way.
I have a passion for working with those who are struggling with all different facets of their identity and I want to support you on your journey to becoming the person you want to be. I have worked with clients with issues related to addiction, depression, anxiety, grief, trauma, relationships, and LGBTQ+ identity.
I am in-network with Premera, Lifewise, Kaiser (including HMO plans!), and First Choice.
I work with young adults in their 20’s and early 30's navigating the unique challenges of emerging adulthood. Many of my client’s experience feeling lost and overwhelmed while navigating everything from the basics in daily life to relationships and career directions. In my practice we work together to support you in finding your way around this novel landscape of adult life. We will work to understand the root cause of symptoms to heal the source of the difficulty and open new pathways for you to move forward living with your integrity.
I am in-network with Premera, Lifewise, Kaiser (including HMO plans!), and First Choice.
I work with young adults in their 20’s and early 30's navigating the unique challenges of emerging adulthood. Many of my client’s experience feeling lost and overwhelmed while navigating everything from the basics in daily life to relationships and career directions. In my practice we work together to support you in finding your way around this novel landscape of adult life. We will work to understand the root cause of symptoms to heal the source of the difficulty and open new pathways for you to move forward living with your integrity.
I am in-network for Premera, Lifewise, and Blue Cross/ Blue Shield through Premera.
Hi, I’m Katelyn Schuster, a Licensed Marriage and Family Therapist Associate. As a therapist, I believe healing happens in connection. My approach is collaborative, compassionate, and grounded in authenticity. I draw from Narrative Therapy, Internal Family Systems, and Somatic practices to help clients reconnect with their stories, values, and strengths. My goal is to create a space where you feel seen, supported, and empowered to make sense of your experiences in new way.
I am in-network for Premera, Lifewise, and Blue Cross/ Blue Shield through Premera.
Hi, I’m Katelyn Schuster, a Licensed Marriage and Family Therapist Associate. As a therapist, I believe healing happens in connection. My approach is collaborative, compassionate, and grounded in authenticity. I draw from Narrative Therapy, Internal Family Systems, and Somatic practices to help clients reconnect with their stories, values, and strengths. My goal is to create a space where you feel seen, supported, and empowered to make sense of your experiences in new way.
Do you feel stuck in a cycle of unfulfilling relationships? Perhaps you're struggling to communicate effectively with your partner, repeating patterns that leave you feeling disconnected and misunderstood. Or maybe you're single and notice that every relationship seems to hit the same roadblocks. The weight of relationship challenges can show up as anxiety, depression, or a deep sense of loneliness. You might find yourself overthinking every interaction or feeling like you're losing yourself in relationships. If this resonates, you're not alone – and there is a path forward.
Do you feel stuck in a cycle of unfulfilling relationships? Perhaps you're struggling to communicate effectively with your partner, repeating patterns that leave you feeling disconnected and misunderstood. Or maybe you're single and notice that every relationship seems to hit the same roadblocks. The weight of relationship challenges can show up as anxiety, depression, or a deep sense of loneliness. You might find yourself overthinking every interaction or feeling like you're losing yourself in relationships. If this resonates, you're not alone – and there is a path forward.
See more therapy options for Belfair
Nearby LifeWise Therapists Searches for Belfair
- Anderson Island
- Bainbridge Island
- Bremerton
- Burien
- Fircrest
- Gig Harbor
- Port Orchard
- Poulsbo
- Shelton
- Silverdale
- University Place
- Vashon