First Choice Health | FCH Therapists in Belfair, WA

Photo of J'aime McGinnis-Cooper, Clinical Social Work/Therapist, LICSW, MSW, MS
J'aime McGinnis-Cooper
Clinical Social Work/Therapist, LICSW, MSW, MS
2 Endorsed
Belfair, WA 98528
Therapy is a unique journey for each individual. My approach is eclectic and client-centered, grounded in the belief you are the expert of your own story—the traumas you've endured, the life you've lived. I’m here as a clinician who values walking alongside you, collaborating to create a plan that supports your growth, builds new skills, and helps you reconnect with the most authentic version of yourself. I truly believe each of us has a purpose—a reason for being—that can sometimes be obscured by the weight we carry. Therapy, to me, is a space to gently unpack the heaviness, to breathe, and to learn how to move forward.
Therapy is a unique journey for each individual. My approach is eclectic and client-centered, grounded in the belief you are the expert of your own story—the traumas you've endured, the life you've lived. I’m here as a clinician who values walking alongside you, collaborating to create a plan that supports your growth, builds new skills, and helps you reconnect with the most authentic version of yourself. I truly believe each of us has a purpose—a reason for being—that can sometimes be obscured by the weight we carry. Therapy, to me, is a space to gently unpack the heaviness, to breathe, and to learn how to move forward.
(360) 583-9847 View (360) 583-9847
Photo of Alisa Murray, Psychologist
Alisa Murray
Psychologist
Online Only
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
(253) 271-4344 View (253) 271-4344

More Therapists Nearby

Photo of Laura Beth Wallace - Twin Lakes Counseling, Marriage & Family Therapist, PhD, LMFT
Twin Lakes Counseling
Marriage & Family Therapist, PhD, LMFT
19 Endorsed
Federal Way, WA 98023
Twin Lakes Counseling provides individual, couple, and family therapy to children, adolescents, and adults in the South Sound community. We are a group of marriage and family therapists and mental health counselors who offer quality, affordable mental health services for a wide range of issues including depression, anxiety, trauma, pre- and post-natal work, and relationship conflict. We have clinicians trained in play therapy, the Gottman method, TF-CBT, psychodynamic work, and more. Located in Federal Way with easy access to Northeast Tacoma, our neighborhood counseling center makes finding the help you need simple and accessible.
Twin Lakes Counseling provides individual, couple, and family therapy to children, adolescents, and adults in the South Sound community. We are a group of marriage and family therapists and mental health counselors who offer quality, affordable mental health services for a wide range of issues including depression, anxiety, trauma, pre- and post-natal work, and relationship conflict. We have clinicians trained in play therapy, the Gottman method, TF-CBT, psychodynamic work, and more. Located in Federal Way with easy access to Northeast Tacoma, our neighborhood counseling center makes finding the help you need simple and accessible.
(206) 966-6383 View (206) 966-6383
Photo of Cheryl Carp, Counselor, MA, LMHC
Cheryl Carp
Counselor, MA, LMHC
Serves Area
Waitlist for new clients
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and what you would like to address . I appreciate the interconnection between physical and mental health issues, relationship struggles and the complications of addictions and habits. At our initial appointment, I will take some basic history, learn more about your current situation and your goals and then introduce the Cognitive Behavior Therapy TEAM model that I utilize to structure treatment. Check out feelinggood.com for more information and resources.
(425) 640-7009 View (425) 640-7009
Photo of Joseph Henry, Counselor, MA, LMCH
Joseph Henry
Counselor, MA, LMCH
1 Endorsed
Seattle, WA 98102
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I excel at working with those who are moving through times of transition, whether pursuing an educational goal, grappling with a life changing medical diagnosis, or beginning to explore themselves after releasing a long-held identity. Through reflection and dialogue we can understand and make meaning of our journey. I am passionate about supporting lifelong seekers—people who yearn to understand themselves on a deeper level.
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I excel at working with those who are moving through times of transition, whether pursuing an educational goal, grappling with a life changing medical diagnosis, or beginning to explore themselves after releasing a long-held identity. Through reflection and dialogue we can understand and make meaning of our journey. I am passionate about supporting lifelong seekers—people who yearn to understand themselves on a deeper level.
(206) 785-2205 View (206) 785-2205
Photo of Manny Occhiogrosso - Mindscape Counseling, Counselor, LMHC
Mindscape Counseling
Counselor, LMHC
Clients who often have a successful experience with me are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter in their life. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR for a wide range of mental health issues including, trauma, anxiety, panic, depression, and phobias.
Clients who often have a successful experience with me are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter in their life. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR for a wide range of mental health issues including, trauma, anxiety, panic, depression, and phobias.
(360) 360-0334 View (360) 360-0334
Photo of Elizabeth Klein, Clinical Social Work/Therapist, MSW, LSWAIC
Elizabeth Klein
Clinical Social Work/Therapist, MSW, LSWAIC
1 Endorsed
Lacey, WA 98503
Waitlist for new clients
Current Openings for Private Pay Ketamine-Assisted Therapy (Not covered by insurance)... All others: FULL (waitlist over 5 mo). I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
Current Openings for Private Pay Ketamine-Assisted Therapy (Not covered by insurance)... All others: FULL (waitlist over 5 mo). I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
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Photo of Mitchie Fuller, Pre-Licensed Professional, AAC, CPSS
Mitchie Fuller
Pre-Licensed Professional, AAC, CPSS
2 Endorsed
Online Only
You're going through a life change, have gotten some unsettling news, are struggling to cope with - or get - a diagnosis, or desperate to get painful feelings off your chest. Someone else has given you an ultimatum about changing if you want to stay in their life. Patterns from your old self are holding you back. Self-sabotage has made you your own worst enemy. It's a struggle to show up to daily obligations. Or perhaps things are okay, but life could be just a bit better, every day in every way.
You're going through a life change, have gotten some unsettling news, are struggling to cope with - or get - a diagnosis, or desperate to get painful feelings off your chest. Someone else has given you an ultimatum about changing if you want to stay in their life. Patterns from your old self are holding you back. Self-sabotage has made you your own worst enemy. It's a struggle to show up to daily obligations. Or perhaps things are okay, but life could be just a bit better, every day in every way.
(206) 558-1287 View (206) 558-1287
Photo of Sharayah Lewis, Counselor, LMHC
Sharayah Lewis
Counselor, LMHC
3 Endorsed
Online Only
Waitlist for new clients
Life's journey often leads us through challenging terrain. As a therapist, I recognize that chronic stress, burnout, and trauma are common companions on this path. Rather than personal failures, they represent our body's natural defenses. My purpose is to help individuals find their way back - to reconnect, heal, and thrive. I provide EMDR therapy, a powerful tool for processing trauma and promoting well-being.
Life's journey often leads us through challenging terrain. As a therapist, I recognize that chronic stress, burnout, and trauma are common companions on this path. Rather than personal failures, they represent our body's natural defenses. My purpose is to help individuals find their way back - to reconnect, heal, and thrive. I provide EMDR therapy, a powerful tool for processing trauma and promoting well-being.
(253) 544-3791 View (253) 544-3791
Photo of Nicole Davis-Westbrook, Counselor, LMHC, SUDP
Nicole Davis-Westbrook
Counselor, LMHC, SUDP
1 Endorsed
Seattle, WA 98109
At Iaso Therapy and Consultation, I work with individuals who are seeking support for anxiety, depression, mood disorders, or navigating life changes. I also specialize in helping those facing challenges related to substance use. Whether you're simply curious, considering a change, or ready to take action, I offer compassionate, knowledgeable support to help you navigate the journey toward healthier choices and lasting change.
At Iaso Therapy and Consultation, I work with individuals who are seeking support for anxiety, depression, mood disorders, or navigating life changes. I also specialize in helping those facing challenges related to substance use. Whether you're simply curious, considering a change, or ready to take action, I offer compassionate, knowledgeable support to help you navigate the journey toward healthier choices and lasting change.
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Photo of Ellen Hokit, Licensed Mental Health Counselor Associate , LMHCA
Ellen Hokit
Licensed Mental Health Counselor Associate , LMHCA
1 Endorsed
Seattle, WA 98109
I specialize in developing confidence and self-assurance. Feeling uncertain about who you are or where your life is headed is exhausting. You might second-guess your choices, feel disconnected from the people around you, or wonder if you’re “faking it” in ways no one else notices. Everyday life can feel overwhelming and difficult to navigate. Anxiety, self-doubt, and inner conflict make it hard to trust yourself or know what helps. In therapy, we create space to untangle these experiences, understand what drives them, and build clarity, confidence, and ease in how you live.
I specialize in developing confidence and self-assurance. Feeling uncertain about who you are or where your life is headed is exhausting. You might second-guess your choices, feel disconnected from the people around you, or wonder if you’re “faking it” in ways no one else notices. Everyday life can feel overwhelming and difficult to navigate. Anxiety, self-doubt, and inner conflict make it hard to trust yourself or know what helps. In therapy, we create space to untangle these experiences, understand what drives them, and build clarity, confidence, and ease in how you live.
(206) 593-4121 View (206) 593-4121
Photo of Marny Lyn Saunier, Counselor, MA, LMHC
Marny Lyn Saunier
Counselor, MA, LMHC
Renton, WA 98057
Marny is a licensed mental health counselor. I have both clinical and holistic education and experience. My therapy style is dynamic and client-centered and utilizes strength-based interventions aiming to increase agency, autonomy, and awareness by critically considering many factors of influence on human potential.
Marny is a licensed mental health counselor. I have both clinical and holistic education and experience. My therapy style is dynamic and client-centered and utilizes strength-based interventions aiming to increase agency, autonomy, and awareness by critically considering many factors of influence on human potential.
(206) 678-1044 View (206) 678-1044
Photo of Amy E Pruitt, Marriage & Family Therapist, LMFT
Amy E Pruitt
Marriage & Family Therapist, LMFT
Serves Area
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. They look at me and ask, "Am I crazy?" My answer is always the same: No. "Crazy" is a feeling, not a diagnosis. You can feel crazy, act crazy, or feel like you are losing your mind—but you cannot BE crazy.
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. They look at me and ask, "Am I crazy?" My answer is always the same: No. "Crazy" is a feeling, not a diagnosis. You can feel crazy, act crazy, or feel like you are losing your mind—but you cannot BE crazy.
(253) 262-0423 View (253) 262-0423
Photo of Heather Spence, Psychologist, PsyD
Heather Spence
Psychologist, PsyD
Seattle, WA 98116
Note: I am currently able to accept clients for ketamine assisted therapy only. I am unable to accept new therapy clients and do not keep a waiting list. Welcome! I am a licensed psychologist providing therapy in West Seattle. I believe that our work should be collaborative and will consider your strengths and preferences to tailor therapy to meet your needs. My style is informed by a relational orientation with the integration of evidenced-based strategies, including trauma-informed, feminist, internal family systems and mindfulness. By being adaptive, I can support you in making changes that can lead to a more satisfying life.
Note: I am currently able to accept clients for ketamine assisted therapy only. I am unable to accept new therapy clients and do not keep a waiting list. Welcome! I am a licensed psychologist providing therapy in West Seattle. I believe that our work should be collaborative and will consider your strengths and preferences to tailor therapy to meet your needs. My style is informed by a relational orientation with the integration of evidenced-based strategies, including trauma-informed, feminist, internal family systems and mindfulness. By being adaptive, I can support you in making changes that can lead to a more satisfying life.
(206) 222-6112 View (206) 222-6112
Photo of Bethany Bowater, Counselor, MA, LMHC
Bethany Bowater
Counselor, MA, LMHC
2 Endorsed
Online Only
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
(509) 739-3992 View (509) 739-3992
Photo of Kelsey Hess, Counselor, MA, NCC, LMHC, LPC
Kelsey Hess
Counselor, MA, NCC, LMHC, LPC
Online Only
Navigating life as a queer person with ADHD can leave you feeling like you are constantly translating yourself for a world that wasn't built for your brain or your heart. You may be fed up with the exhaustive effort of masking, feeling like the weight of anxiety and chronic overwhelm has eroded your self-esteem. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for relief. You’re ready to ease the daily friction of ADHD and reclaim your energy. You’re ready to stop performing. Most of all, you’re ready to build deep self-trust and live with genuine resilience.
Navigating life as a queer person with ADHD can leave you feeling like you are constantly translating yourself for a world that wasn't built for your brain or your heart. You may be fed up with the exhaustive effort of masking, feeling like the weight of anxiety and chronic overwhelm has eroded your self-esteem. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for relief. You’re ready to ease the daily friction of ADHD and reclaim your energy. You’re ready to stop performing. Most of all, you’re ready to build deep self-trust and live with genuine resilience.
(206) 203-9085 View (206) 203-9085
Photo of John Nicholas, Counselor, LMHC, MHP, MA
John Nicholas
Counselor, LMHC, MHP, MA
Lacey, WA 98503
In the field of mental health, we talk a lot about issues and disorders. But that overlooks an important question: What does it mean to be mentally ordered? What would a mentally ordered life look and feel like? What would be different? If you have been stuck in a rut (or find it hard to get out of bed), if you have been unable to stop doing things in ways that don’t work, or find you get in your own way and find it’s time to develop more workable ways of seeing and acting, therapy can help with that. In my practice I utilize approaches that include CBT, trauma and attachment, acceptance and commitment, and evolutionary practices.
In the field of mental health, we talk a lot about issues and disorders. But that overlooks an important question: What does it mean to be mentally ordered? What would a mentally ordered life look and feel like? What would be different? If you have been stuck in a rut (or find it hard to get out of bed), if you have been unable to stop doing things in ways that don’t work, or find you get in your own way and find it’s time to develop more workable ways of seeing and acting, therapy can help with that. In my practice I utilize approaches that include CBT, trauma and attachment, acceptance and commitment, and evolutionary practices.
(360) 861-9902 View (360) 861-9902
Photo of Anna Kosaly-Meyer, Psychologist, MA, PhD
Anna Kosaly-Meyer
Psychologist, MA, PhD
1 Endorsed
Seattle, WA 98115
Are you tired of mistreating the people you love? Don't you wish you could change? - Do you often find yourself irritable and angry at the people around you? - Ready to lash out and get upset even at the smallest reason? You are not alone! Many people are in similar shoes. There is hope! Anger management, learning to respond differently to situations that make you upset don't have to be difficult. It can be eye-opening; you will learn a great deal about yourself and it can be fun. I offer individual therapy for issues regarding relationships and anger.
Are you tired of mistreating the people you love? Don't you wish you could change? - Do you often find yourself irritable and angry at the people around you? - Ready to lash out and get upset even at the smallest reason? You are not alone! Many people are in similar shoes. There is hope! Anger management, learning to respond differently to situations that make you upset don't have to be difficult. It can be eye-opening; you will learn a great deal about yourself and it can be fun. I offer individual therapy for issues regarding relationships and anger.
(425) 371-7405 View (425) 371-7405
Photo of Justin Marmion, Counselor, LPCC, LMHC
Justin Marmion
Counselor, LPCC, LMHC
1 Endorsed
Serves Area
Justin Marmion helps adults across Washington navigate emotional challenges, trauma, and life transitions with compassionate, evidence-based therapy. As a Licensed Professional Counselor and Licensed Mental Health Counselor at LifeStance Health, he provides individual therapy for adults and seniors seeking support for concerns such as anxiety, depression, and PTSD. Justin creates a welcoming and nonjudgmental space where clients can explore difficult experiences, gain insight into patterns that affect their well-being, and develop practical strategies for lasting emotional health.
Justin Marmion helps adults across Washington navigate emotional challenges, trauma, and life transitions with compassionate, evidence-based therapy. As a Licensed Professional Counselor and Licensed Mental Health Counselor at LifeStance Health, he provides individual therapy for adults and seniors seeking support for concerns such as anxiety, depression, and PTSD. Justin creates a welcoming and nonjudgmental space where clients can explore difficult experiences, gain insight into patterns that affect their well-being, and develop practical strategies for lasting emotional health.
(425) 642-1949 View (425) 642-1949
Photo of Jenafer Delaney, Clinical Social Work/Therapist, MSW, LICSW
Jenafer Delaney
Clinical Social Work/Therapist, MSW, LICSW
Seattle, WA 98105
Hello potential client! Welcome to your journey of wellness and healing. May you find what you are seeking. My experience tells me that you may endure anxiety and/or depression, struggle with confusion as to why and how to get out of it. Your body and mind may be telling you that something is deeply wrong. You may have tried many different methods to cope, avoid, or logic your way clear of these painful states. You have a desire to feel secure within yourself so you may engage with others and the world authentically. Perhaps it feels like there is a wall between you and what you want.
Hello potential client! Welcome to your journey of wellness and healing. May you find what you are seeking. My experience tells me that you may endure anxiety and/or depression, struggle with confusion as to why and how to get out of it. Your body and mind may be telling you that something is deeply wrong. You may have tried many different methods to cope, avoid, or logic your way clear of these painful states. You have a desire to feel secure within yourself so you may engage with others and the world authentically. Perhaps it feels like there is a wall between you and what you want.
(206) 672-3511 View (206) 672-3511

See more therapy options for Belfair