Anxiety Therapists in Battle Ground, WA
The constant highs and lows, shame, and fear of abandonment leave you exhausted.
With 10+ years in mental health, I specialize in Dialectical Behavior Therapy (DBT) to help women navigate intense emotions, relationship conflict, and self-doubt. I combine professional expertise with lived experience healing BPD and family struggles to build stability, emotional control, and connection.
The constant highs and lows, shame, and fear of abandonment leave you exhausted.
With 10+ years in mental health, I specialize in Dialectical Behavior Therapy (DBT) to help women navigate intense emotions, relationship conflict, and self-doubt. I combine professional expertise with lived experience healing BPD and family struggles to build stability, emotional control, and connection.
The past 24 years working with clients in mental health I have experienced positive results using Cognitive Behavioral, Motivational, Brief, and Narrative therapy's treating depression, anxiety, grief, anger, co-dependency, relational issues and addictions.
For many years I struggled with shame and doubt about who I was, often feeling lost and hopeless. I would exercise my feelings through control or passivity in relations with others. It wasn't until I received help from a counselor that I started my journey of healing that lead to my discovery of an authentic self who could practice healthy relationships, acceptance, love, and feel worthy from the inside out. At that point I chose to become a Counselor so as to assist others in their journeys of self discovery.
The past 24 years working with clients in mental health I have experienced positive results using Cognitive Behavioral, Motivational, Brief, and Narrative therapy's treating depression, anxiety, grief, anger, co-dependency, relational issues and addictions.
For many years I struggled with shame and doubt about who I was, often feeling lost and hopeless. I would exercise my feelings through control or passivity in relations with others. It wasn't until I received help from a counselor that I started my journey of healing that lead to my discovery of an authentic self who could practice healthy relationships, acceptance, love, and feel worthy from the inside out. At that point I chose to become a Counselor so as to assist others in their journeys of self discovery.
I work with anxiety, relational trauma, holistic health.
I provide EMDR, CBT, Polyvagal/Somatic, Compassion Focused Therapy and Narrative Therapy.
I work with anxiety, relational trauma, holistic health.
I provide EMDR, CBT, Polyvagal/Somatic, Compassion Focused Therapy and Narrative Therapy.
My focus is working with individuals who are experiencing anxiety, depression, or post traumatic stress and have not found success with conventional counseling practices.
My experience includes working with first responders, military personnel, and individuals who have a history of complex trauma. I also provide neuromodulation for children and teens who struggle with attachment after adoption or traumatic incidents.
My focus is working with individuals who are experiencing anxiety, depression, or post traumatic stress and have not found success with conventional counseling practices.
My experience includes working with first responders, military personnel, and individuals who have a history of complex trauma. I also provide neuromodulation for children and teens who struggle with attachment after adoption or traumatic incidents.
Areas of focus include: trauma, grief & loss, dissociation, anxiety, depression, boundaries, relationship skills.
Hi! I'm Julie. I help adults and teens develop the skills to tackle life’s challenges so they can experience greater confidence, purpose and fulfillment. I believe everyone has the need to be heard and known. My desire is to provide a non-judgmental and welcoming space for clients to better understand themselves, experience healing, and gain tools for navigating relationships, work, and life.
Areas of focus include: trauma, grief & loss, dissociation, anxiety, depression, boundaries, relationship skills.
Hi! I'm Julie. I help adults and teens develop the skills to tackle life’s challenges so they can experience greater confidence, purpose and fulfillment. I believe everyone has the need to be heard and known. My desire is to provide a non-judgmental and welcoming space for clients to better understand themselves, experience healing, and gain tools for navigating relationships, work, and life.
I support clients in managing anxiety by helping them understand their triggers, develop grounded coping skills, and build emotional resilience.
You might be feeling unsure of who you are becoming, questioning your identity, your path, or your place in the world. You may be navigating big life changes, exploring your gender or spirituality, or trying to quiet the doubts. With 16 years of therapeutic experience, I help clients heal by blending clinical skill, intuition, and deep emotional insight. I guide people in understanding their patterns, transforming subconscious beliefs, and reconnecting with their authentic selves. My approach creates a safe, empowering space where clients gain clarity, rebuild confidence, and step into the strongest version of who they are becoming.
I support clients in managing anxiety by helping them understand their triggers, develop grounded coping skills, and build emotional resilience.
You might be feeling unsure of who you are becoming, questioning your identity, your path, or your place in the world. You may be navigating big life changes, exploring your gender or spirituality, or trying to quiet the doubts. With 16 years of therapeutic experience, I help clients heal by blending clinical skill, intuition, and deep emotional insight. I guide people in understanding their patterns, transforming subconscious beliefs, and reconnecting with their authentic selves. My approach creates a safe, empowering space where clients gain clarity, rebuild confidence, and step into the strongest version of who they are becoming.
Over the last 20 years, I have developed a specific and coherent approach to addressing anxiety, depression, and life stress.
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
Over the last 20 years, I have developed a specific and coherent approach to addressing anxiety, depression, and life stress.
The opening of Dante's Inferno reads "Midway upon the journey of our life, I found myself within a forest dark, for the straightforward pathway had been lost." This story of a person's journey through hell became a classic because all of us have found, at one time or another, that the straight path in our lives has been lost, and that we are alone in a dark forest. Do you feel lost? When we look a little closer, we begin to understand that most of the darkness around us is self-created. That forest was cultivated with the seeds of our past experience.
The impact of trauma can be so sneaky! You may find yourself repeating patterns that are no longer helpful, experiencing issues in relationships, or filtering the world through a negative lens. Other times, the link to trauma is clearer, feeling like you’re reliving a past event, having repeated nightmares, or avoiding certain places/people/situations that remind you of the trauma. This can feel hopeless and exhausting. I am certified in EMDR, which is a “brain based modality”. This means it actually changes your brain, allowing you to relate to past trauma in less distressing ways.
The impact of trauma can be so sneaky! You may find yourself repeating patterns that are no longer helpful, experiencing issues in relationships, or filtering the world through a negative lens. Other times, the link to trauma is clearer, feeling like you’re reliving a past event, having repeated nightmares, or avoiding certain places/people/situations that remind you of the trauma. This can feel hopeless and exhausting. I am certified in EMDR, which is a “brain based modality”. This means it actually changes your brain, allowing you to relate to past trauma in less distressing ways.
Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past.
My specialty is providing an accepting space to help my clients gain a better understanding of themselves, their symptoms and struggles using CBT, mindfulness and medication management. Working together to develop interventions needed to address those concerns with flexible appointment times and modes of care (telehealth and in-person).
Everyone experiences significant anxiety, sadness or emotional distress at some point in their lives, and most people have experienced some sort of traumatic event in their past.
My specialty is providing an accepting space to help my clients gain a better understanding of themselves, their symptoms and struggles using CBT, mindfulness and medication management. Working together to develop interventions needed to address those concerns with flexible appointment times and modes of care (telehealth and in-person).
Your relationship has ruptured; there's a chasm between you and your partner. You don't how it happened, but the distance is undeniable. You've done your best to reconnect, but nothing seems to work. Every time that you bring it up, it quickly escalates into the same argument. Each time, you walk away feeling even MORE confused, isolated and hopeless. On occasion, your conflict IS productive, but the changes don't last long and you're back to the same friction and miscommunication. You love your partner, but the "good old days" of your relationship seems to be a distant "rear view."
Your relationship has ruptured; there's a chasm between you and your partner. You don't how it happened, but the distance is undeniable. You've done your best to reconnect, but nothing seems to work. Every time that you bring it up, it quickly escalates into the same argument. Each time, you walk away feeling even MORE confused, isolated and hopeless. On occasion, your conflict IS productive, but the changes don't last long and you're back to the same friction and miscommunication. You love your partner, but the "good old days" of your relationship seems to be a distant "rear view."
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
You're overwhelmed by your stress & anxiety, and frankly by emotions in general.
I specialize in working with those who struggle with chronic stress, anxiety and feeling emotionally overwhelmed. Using a combination of biofeedback, mindfulness, cognitive and dialectical behavioral therapy you learn the skill to develop more confidence in your ability to take back control of your life and love your soft-hearted nature.
You're overwhelmed by your stress & anxiety, and frankly by emotions in general.
I specialize in working with those who struggle with chronic stress, anxiety and feeling emotionally overwhelmed. Using a combination of biofeedback, mindfulness, cognitive and dialectical behavioral therapy you learn the skill to develop more confidence in your ability to take back control of your life and love your soft-hearted nature.
I work with older kids, teens, young adults, and individual adults, seeking solutions for a variety of concerns including: depression, anxiety, stress management, trauma, communication, and relationships.
Well-being and wholeness come through living an integrated life. I have over 10 years of experience helping people work toward mental, emotional and relational health by offering compassion and working collaboratively to help individuals discover and use their own personal strengths, skills and resources to help cope with the problems they are experiencing.
I work with older kids, teens, young adults, and individual adults, seeking solutions for a variety of concerns including: depression, anxiety, stress management, trauma, communication, and relationships.
Well-being and wholeness come through living an integrated life. I have over 10 years of experience helping people work toward mental, emotional and relational health by offering compassion and working collaboratively to help individuals discover and use their own personal strengths, skills and resources to help cope with the problems they are experiencing.
Just another humble Social Worker superhero. I love working with people, and I always have and always will. I have been in social services for over 20 years now, doing clinical practice for just over half of that time. My style is holistic, empowering, and affirming. What you can expect from our work together: Gaining a stronger sense of self and value, and a greater clarity in intent, motivation, and direction.
Just another humble Social Worker superhero. I love working with people, and I always have and always will. I have been in social services for over 20 years now, doing clinical practice for just over half of that time. My style is holistic, empowering, and affirming. What you can expect from our work together: Gaining a stronger sense of self and value, and a greater clarity in intent, motivation, and direction.
I have a heart for people struggling with anxiety, self-esteem, depression, trauma, and ADHD.
Are the choices of others negatively affecting you? Are you losing your temper or isolating? Have you lost hope in the future or finding a solution? If you have said yes to any of those questions, you don't have to go through it alone. As your therapist, I make every effort to try and help you discover more effective ways of thinking, behaving, and coping with what has brought you to therapy. There are different paths you could take to freedom from your situation, together let's try and find the best path for you!
I have a heart for people struggling with anxiety, self-esteem, depression, trauma, and ADHD.
Are the choices of others negatively affecting you? Are you losing your temper or isolating? Have you lost hope in the future or finding a solution? If you have said yes to any of those questions, you don't have to go through it alone. As your therapist, I make every effort to try and help you discover more effective ways of thinking, behaving, and coping with what has brought you to therapy. There are different paths you could take to freedom from your situation, together let's try and find the best path for you!
I have worked successfully with children, adolescents and adults with trauma, pain, chronic illness, grief, mood disorders, anxiety, chronic mental illness, stress, depression, and behavioral problems.
I welcome diversity and respect and support the cultural values, religious beliefs, and sexual orientation of others. I work well with children ages 5-12, teenagers age 13 and up, and adults of all ages. I have a strong background in both outpatient and inpatient treatment and enjoy helping my clients achieve their goals.
I have worked successfully with children, adolescents and adults with trauma, pain, chronic illness, grief, mood disorders, anxiety, chronic mental illness, stress, depression, and behavioral problems.
I welcome diversity and respect and support the cultural values, religious beliefs, and sexual orientation of others. I work well with children ages 5-12, teenagers age 13 and up, and adults of all ages. I have a strong background in both outpatient and inpatient treatment and enjoy helping my clients achieve their goals.
Fear of the unknown is real, y’all!
If you're here, your outward "I have it all together" face is likely saying something different. Maybe you feel frustrated, confused, overwhelmed, and you don’t know how to stop the collapse. You can have a different story. What if you felt free, happy, confident, and life felt manageable or even enjoyable? What if you could understand what is fueling the chaos and resolve it, for good? I have good news...you can! Your childhood experiences create a foundation that drives your life as an adult. By taking time to explore your story, you can resolve the problematic issues you repeatedly encounter today.
Fear of the unknown is real, y’all!
If you're here, your outward "I have it all together" face is likely saying something different. Maybe you feel frustrated, confused, overwhelmed, and you don’t know how to stop the collapse. You can have a different story. What if you felt free, happy, confident, and life felt manageable or even enjoyable? What if you could understand what is fueling the chaos and resolve it, for good? I have good news...you can! Your childhood experiences create a foundation that drives your life as an adult. By taking time to explore your story, you can resolve the problematic issues you repeatedly encounter today.
Additionally, I provide support to individuals grappling with anxiety, depression, life transitions, low self-esteem and self-worth, shame and guilt, and identity exploration.
Hi, I am glad you are here. Mental health profoundly influences every aspect of our lives, and I have personally witnessed the transformative power of having someone accompany you during the healing process. I am committed to providing unwavering support and encouragement as you embark on this transformative journey. This significant step you are undertaking may initially feel overwhelming, but please know that we will progress at your own pace. Your well-being and healing are my utmost priority.
Additionally, I provide support to individuals grappling with anxiety, depression, life transitions, low self-esteem and self-worth, shame and guilt, and identity exploration.
Hi, I am glad you are here. Mental health profoundly influences every aspect of our lives, and I have personally witnessed the transformative power of having someone accompany you during the healing process. I am committed to providing unwavering support and encouragement as you embark on this transformative journey. This significant step you are undertaking may initially feel overwhelming, but please know that we will progress at your own pace. Your well-being and healing are my utmost priority.
I treat mood disorders, depression, anxiety, Anger, OCD, trauma and addictions with Eye Movement Desensitization and Reprocessing (EMDR), Image Transformation Therapy (ImTT) and Cognitive Behavioral Therapy (CBT) I integrate faith in therapy and consider myself a Christian Counselor.
If you're suffering from anxiety, traumatic memories (PTSD), depression, or OCD, Image Transformation Therapy (ImTT) can transform your life and allow you to be free and live life to the fullest. ImTT is a treatment that has helped many release intense pain, fear, and memories in a gentle way by allowing the client to experience minimal feelings and memories
I treat mood disorders, depression, anxiety, Anger, OCD, trauma and addictions with Eye Movement Desensitization and Reprocessing (EMDR), Image Transformation Therapy (ImTT) and Cognitive Behavioral Therapy (CBT) I integrate faith in therapy and consider myself a Christian Counselor.
If you're suffering from anxiety, traumatic memories (PTSD), depression, or OCD, Image Transformation Therapy (ImTT) can transform your life and allow you to be free and live life to the fullest. ImTT is a treatment that has helped many release intense pain, fear, and memories in a gentle way by allowing the client to experience minimal feelings and memories
I specialize in anxiety, depression, relationship issues, aging, and women's issues, and I integrate evidence-based techniques to tailor treatment to your unique needs.
My communication style is warm, empathetic, and direct. I aim to create a safe and non-judgmental environment where clients feel heard, respected, and understood. During sessions, I strive for a balance of support and challenge—offering compassion while encouraging growth and self-reflection.
I specialize in anxiety, depression, relationship issues, aging, and women's issues, and I integrate evidence-based techniques to tailor treatment to your unique needs.
My communication style is warm, empathetic, and direct. I aim to create a safe and non-judgmental environment where clients feel heard, respected, and understood. During sessions, I strive for a balance of support and challenge—offering compassion while encouraging growth and self-reflection.
See more therapy options for Battle Ground
Nearby Anxiety Therapists Searches for Battle Ground
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- Kelso
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- Longview
- Orchards
- Ridgefield
- Stevenson
- Vancouver
- Washougal
- Woodland
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.