Regence Therapists in Bainbridge Island, WA
At Reyes-Cady Wellness, we support clients facing anxiety, depression, ADHD, trauma, PTSD, and executive function challenges. Our ideal clients seek clarity, emotional support, and practical tools to restore rhythm and authorship in their lives. Using ACT, CBT, and ADHD-informed care, we co-create personalized therapy that honors each story. We offer compassionate support to help clients metabolize overwhelm, navigate burnout, and build a life aligned with their values, strengths, goals, and legacy.
At Reyes-Cady Wellness, we support clients facing anxiety, depression, ADHD, trauma, PTSD, and executive function challenges. Our ideal clients seek clarity, emotional support, and practical tools to restore rhythm and authorship in their lives. Using ACT, CBT, and ADHD-informed care, we co-create personalized therapy that honors each story. We offer compassionate support to help clients metabolize overwhelm, navigate burnout, and build a life aligned with their values, strengths, goals, and legacy.
Clients who often have a successful experience with me are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter in their life. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR for a wide range of mental health issues including, trauma, anxiety, panic, depression, and phobias.
Clients who often have a successful experience with me are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter in their life. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR for a wide range of mental health issues including, trauma, anxiety, panic, depression, and phobias.
If you're feeling lost in the dark, navigating a difficult transition, you're in the right place. You may doubt your power to change life as it is right now. You may have absorbed cultural or family messages that say, "There's nothing you can do; things will never improve." I disagree. My specialties include collaborative methods for discernment, such as Courageous Communication Training, Enneagram profiling, Acceptance and Commitment Therapy, and mindfulness tools. Together, we will uncover complex feelings, build resilience in the ever-changing world of relationships, and find a sense of home within your mind, heart, and body.
If you're feeling lost in the dark, navigating a difficult transition, you're in the right place. You may doubt your power to change life as it is right now. You may have absorbed cultural or family messages that say, "There's nothing you can do; things will never improve." I disagree. My specialties include collaborative methods for discernment, such as Courageous Communication Training, Enneagram profiling, Acceptance and Commitment Therapy, and mindfulness tools. Together, we will uncover complex feelings, build resilience in the ever-changing world of relationships, and find a sense of home within your mind, heart, and body.
Sometimes clients who reach out to me are struggling with identifiable issues - depression, anxiety, addictions, stress, grief, life transitions, or illness. Sometimes they're couples grappling with the fallout of infidelity or suffering from a loss of intimacy. And sometimes new clients don't even know what the problem is. They just know something isn't working. I've been practicing for almost 40 years, helping individuals and couples gain a deeper understanding of themselves and each other so they can live whole-heartedly and in the present.
Sometimes clients who reach out to me are struggling with identifiable issues - depression, anxiety, addictions, stress, grief, life transitions, or illness. Sometimes they're couples grappling with the fallout of infidelity or suffering from a loss of intimacy. And sometimes new clients don't even know what the problem is. They just know something isn't working. I've been practicing for almost 40 years, helping individuals and couples gain a deeper understanding of themselves and each other so they can live whole-heartedly and in the present.
I am in-network with several insurance providers ( Regence, Premera, Providence, Carelon, Cigna, Aetna) and also accept out of pocket private pay.
If you're feeling anxious, overwhelmed, or not quite like yourself during pregnancy or postpartum, you're not alone. Becoming a parent can be meaningful and joyful—but also overwhelming, disorienting, and harder than expected.
I am in-network with several insurance providers ( Regence, Premera, Providence, Carelon, Cigna, Aetna) and also accept out of pocket private pay.
If you're feeling anxious, overwhelmed, or not quite like yourself during pregnancy or postpartum, you're not alone. Becoming a parent can be meaningful and joyful—but also overwhelming, disorienting, and harder than expected.
I am a Licensed Clinical Psychologist (Washington State and New Mexico), Nationally Certified School Psychologist, Prescribing Psychologist (New Mexico Only). I am an Affiliate Faculty in the PsyD Clinical Psychology Program at Antioch University, Seattle. My private practice (Lifespan Psychological Services, PS) with a primary location on Bainbridge Island, WA. The secondary location is in Las Cruces, NM. I also am also contracted, as a prescribing psychologist, with the Family Medicine Center at Memorial Medical Center in Las Cruces, NM.
I am a Licensed Clinical Psychologist (Washington State and New Mexico), Nationally Certified School Psychologist, Prescribing Psychologist (New Mexico Only). I am an Affiliate Faculty in the PsyD Clinical Psychology Program at Antioch University, Seattle. My private practice (Lifespan Psychological Services, PS) with a primary location on Bainbridge Island, WA. The secondary location is in Las Cruces, NM. I also am also contracted, as a prescribing psychologist, with the Family Medicine Center at Memorial Medical Center in Las Cruces, NM.
Autumn Alexander
Licensed Mental Health Counselor Associate, RAAC
1 Endorsed
Bainbridge Island, WA 98110
I am a Licensed Mental Health Counselor Associate (pending) committed to providing a safe, supportive, and nonjudgmental therapeutic environment where clients feel genuinely seen, heard, and understood. I work with children, adolescents, and young adults who are navigating a range of concerns, including anxiety, depression, life transitions, relationship challenges, and the impacts of trauma.
My clinical approach is grounded in empathy, collaboration, and authenticity. I believe that meaningful healing occurs within the context of safe and trusting relationships.
I am a Licensed Mental Health Counselor Associate (pending) committed to providing a safe, supportive, and nonjudgmental therapeutic environment where clients feel genuinely seen, heard, and understood. I work with children, adolescents, and young adults who are navigating a range of concerns, including anxiety, depression, life transitions, relationship challenges, and the impacts of trauma.
My clinical approach is grounded in empathy, collaboration, and authenticity. I believe that meaningful healing occurs within the context of safe and trusting relationships.
I work with adolescents, adults, families, and helping professionals who feel overwhelmed, stuck, or exhausted from just getting through the day. You may be living with the impact of trauma, anxiety, depression, substance use, or relationship stress. You want more than coping, you want real change. Together, we’ll build practical skills, process painful experiences, and create a path toward stability, resilience, and a life that reflects your values.
I work with adolescents, adults, families, and helping professionals who feel overwhelmed, stuck, or exhausted from just getting through the day. You may be living with the impact of trauma, anxiety, depression, substance use, or relationship stress. You want more than coping, you want real change. Together, we’ll build practical skills, process painful experiences, and create a path toward stability, resilience, and a life that reflects your values.
I enjoy working with children, teens, adults, couples, and families to help them adjust to life transitions. Areas of speciality include couples therapy, family communication, depression, anxiety, eating disorders, chronic illness, ADHD, and trauma.
My therapeutic approach is strengths-based, supportive, and non-judgmental. I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy.
I enjoy working with children, teens, adults, couples, and families to help them adjust to life transitions. Areas of speciality include couples therapy, family communication, depression, anxiety, eating disorders, chronic illness, ADHD, and trauma.
My therapeutic approach is strengths-based, supportive, and non-judgmental. I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy.
I’m a passionate and personable therapist at Mindscape Counseling, offering a safe, heartfelt, and creative space for adults, couples, children, and families to heal, connect, and grow. With over three years in private practice and a background in community mental health, I bring warmth, curiosity, and a sprinkle of whimsy to every session.
I’m a passionate and personable therapist at Mindscape Counseling, offering a safe, heartfelt, and creative space for adults, couples, children, and families to heal, connect, and grow. With over three years in private practice and a background in community mental health, I bring warmth, curiosity, and a sprinkle of whimsy to every session.
Please email me for faster response time. Please go to my website to schedule your first session.
Hi, I’m Natalie Sovde, a licensed Marriage and Family Therapist.
I specialize in working with individuals who are navigating anxiety, depression, and trauma. My approach is grounded in compassion and curiosity—I work with you to explore your personal history in order to gain clarity and understand the roots of your mental health challenges.
Please email me for faster response time. Please go to my website to schedule your first session.
Hi, I’m Natalie Sovde, a licensed Marriage and Family Therapist.
I specialize in working with individuals who are navigating anxiety, depression, and trauma. My approach is grounded in compassion and curiosity—I work with you to explore your personal history in order to gain clarity and understand the roots of your mental health challenges.
It is time to live your best life. Whether you are experiencing anxiety, depression, grief and loss, relationship challenges, or struggling with complex issues like trauma or PTSD, I am here to help. As a licensed mental health counselor in Washington state, I am dedicated to meeting you where you are and supporting you on your journey to wellness.
It is time to live your best life. Whether you are experiencing anxiety, depression, grief and loss, relationship challenges, or struggling with complex issues like trauma or PTSD, I am here to help. As a licensed mental health counselor in Washington state, I am dedicated to meeting you where you are and supporting you on your journey to wellness.
Chris Costa, MA, PsyD(c) is a Clinical Psychology Doctoral Candidate at Antioch University, Seattle, in his fourth year of doctoral training. Chris has been trained in a practitioner-scholar model that emphasizes generalist clinical training and evidence-based practice, and has primarily worked in community mental health, and inpatient psychiatric settings. His clinical experience includes using relational, strengths-based, and cognitive behavioral approaches to working with children and adults struggling with various mental health issues, including neurodevelopmental disorders, mood disorders, complex trauma, and anger management.
Chris Costa, MA, PsyD(c) is a Clinical Psychology Doctoral Candidate at Antioch University, Seattle, in his fourth year of doctoral training. Chris has been trained in a practitioner-scholar model that emphasizes generalist clinical training and evidence-based practice, and has primarily worked in community mental health, and inpatient psychiatric settings. His clinical experience includes using relational, strengths-based, and cognitive behavioral approaches to working with children and adults struggling with various mental health issues, including neurodevelopmental disorders, mood disorders, complex trauma, and anger management.
Do you feel stuck, even though you’re doing all the “right” things? Often, how we show up in the world reflects how we learned to survive in it. Deep down, we all want to feel seen, heard, and valued—but beliefs that we’re unworthy or “not enough” can leave us anxious, disconnected, or overwhelmed. Together, we’ll begin to notice, challenge and heal those old messages so you can reconnect with your most authentic, grounded self. Our work is about returning home to yourself—to a place of authenticity, self-compassion, and connection—so you can move through life with greater ease, confidence, and a renewed sense of belonging.
Do you feel stuck, even though you’re doing all the “right” things? Often, how we show up in the world reflects how we learned to survive in it. Deep down, we all want to feel seen, heard, and valued—but beliefs that we’re unworthy or “not enough” can leave us anxious, disconnected, or overwhelmed. Together, we’ll begin to notice, challenge and heal those old messages so you can reconnect with your most authentic, grounded self. Our work is about returning home to yourself—to a place of authenticity, self-compassion, and connection—so you can move through life with greater ease, confidence, and a renewed sense of belonging.
Kristen Newberry is a PsyD doctoral student at Antioch University - Seattle and holds a Master of Arts in Clinical Psychology. Kristen has experience working with children, adolescents, adults, and addicted populations. Her counseling style draws from a variety of strength based and humanistic approaches, promoting empowerment, growth, and self-actualization. She has worked with a variety of presenting problems, including but not limited to complex trauma; PTSD; anxiety; depression; anger management; grief and loss; and addiction.
Kristen Newberry is a PsyD doctoral student at Antioch University - Seattle and holds a Master of Arts in Clinical Psychology. Kristen has experience working with children, adolescents, adults, and addicted populations. Her counseling style draws from a variety of strength based and humanistic approaches, promoting empowerment, growth, and self-actualization. She has worked with a variety of presenting problems, including but not limited to complex trauma; PTSD; anxiety; depression; anger management; grief and loss; and addiction.
Karen, MA, PsyD(c) is a dedicated doctoral student in clinical psychology at Antioch University, currently pursuing her Psy.D. She brings extensive experience working with children, adolescents, and adults across various settings, addressing a wide range of clinical needs. Her clinical training includes providing therapeutic services at Madigan Child and Family Behavioral Health Clinic and Antioch Community Counseling and Psychology Clinic.
Karen, MA, PsyD(c) is a dedicated doctoral student in clinical psychology at Antioch University, currently pursuing her Psy.D. She brings extensive experience working with children, adolescents, and adults across various settings, addressing a wide range of clinical needs. Her clinical training includes providing therapeutic services at Madigan Child and Family Behavioral Health Clinic and Antioch Community Counseling and Psychology Clinic.
Dr. Kahn is experienced in providing behavioral health services to children, adolescents, and adults seeking treatment for a wide range of clinical issues including anxiety, depression, impulse control, phobias, somatoform disorders, trauma, adjustment challenges, relationship discord and behavioral disorders. Dr. Kahn also specializes in evidence-based reunification therapy for families in transition and at crossroads with the court system, such as following separation, divorce, and relocation.
Dr. Kahn is experienced in providing behavioral health services to children, adolescents, and adults seeking treatment for a wide range of clinical issues including anxiety, depression, impulse control, phobias, somatoform disorders, trauma, adjustment challenges, relationship discord and behavioral disorders. Dr. Kahn also specializes in evidence-based reunification therapy for families in transition and at crossroads with the court system, such as following separation, divorce, and relocation.
Alexandra Kerney, LMHCA, graduated from Central Washington University with a B.A. in Psychology and graduated from Seattle Pacific University with an M.Ed. in School Counseling. Alex uses evidence-based practices and strength-based approaches when working with child, adolescent, and young adult clients, and enjoys helping people overcome depression, anxiety, peer conflicts, low self-esteem, and bullying.
Alexandra Kerney, LMHCA, graduated from Central Washington University with a B.A. in Psychology and graduated from Seattle Pacific University with an M.Ed. in School Counseling. Alex uses evidence-based practices and strength-based approaches when working with child, adolescent, and young adult clients, and enjoys helping people overcome depression, anxiety, peer conflicts, low self-esteem, and bullying.
I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive-behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.
I am a licensed clinical psychologist trained to provide psychological assessment and therapy for individuals struggling with chemical dependency, co-occurring disorders, mood disorders, neurocognitive impairment, learning disabilities, eating disorders, trauma, and adjustment disorders. I utilize empirically-supported testing and clinical interviewing techniques to provide thorough psychological assessments and differential diagnoses. My treatment approach is grounded in Mindfulness-Based Cognitive Therapy. I use evidence-based mindfulness exercises, cognitive-behavior therapy, and biofeedback training to help clients gain increasing awareness of their vulnerabilities and strengths. Clients change by learning to monitor and redirect dysfunctional thoughts before they manifest into undesirable behavior.
I believe therapy can be a meaningful space for healing, reflection, and growth. My goal is to create a warm, supportive, and collaborative environment where you feel safe, seen, and heard as you explore your thoughts, emotions, and life experiences. I enjoy working with individuals navigating anxiety, depression, grief, relationship concerns, identity exploration, body image concerns, disordered eating, and life transitions. I work with those ages 12 and up, meeting each person with compassion and curiosity.
I believe therapy can be a meaningful space for healing, reflection, and growth. My goal is to create a warm, supportive, and collaborative environment where you feel safe, seen, and heard as you explore your thoughts, emotions, and life experiences. I enjoy working with individuals navigating anxiety, depression, grief, relationship concerns, identity exploration, body image concerns, disordered eating, and life transitions. I work with those ages 12 and up, meeting each person with compassion and curiosity.
See more therapy options for Bainbridge Island
Nearby Regence Therapists Searches for Bainbridge Island
- Bremerton
- Edmonds
- Indianola
- Kingston
- Lake Forest Park
- Lynnwood
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
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- Suquamish